Category Archives: alcoholism and addiction

weight loss

Holiday lifestyle and good diet to check on your weight

November 26, 2016
Holiday lifestyle

Holiday lifestyle and good diet to put your weight to check

Holiday lifestyle and good diet to put your weight to check: It can be done with proper planning

We are at it again, that time of the year when everyone is looking forward to celebrating Christmas and ushering in the New Year which come with very many partying invitations. Even as you juggle with the decision on which invitation to honor, one very important point is that holiday lifestyle is challenging because of the presence of plenty of unhealthy foods. If this time is not managed well, all the gains made may be lost due to too much calories intake from the various food stuff. It then goes without mentioned in our preparation towards holiday parties and dinners that, many people are very concern and are even afraid of enjoying their holiday for fear of gaining more weight. It is because of this fear that doctor Dalal Akoury MD founded this facility (AWAREmed Health and Wellness Resource Center) in order to help you enjoy your holiday and still remain healthy by ensuring that holiday lifestyle doesn’t bring you down.

Available statistics indicate that majority of Americans on average consume up to 4,500 calories from the various parties during the holidays. Can you imagine that that amount of calories does not include other meals like breakfast, lunch and night snacking. These statistics also indicate that the weight gain in an average American is 1 to 2 pounds just in the holiday season alone. With this accumulation year in year out the extra pounds becomes permanent and may result in overweight or obesity in the future.

Holiday lifestyle and good diet to put your weight to check: Holiday’s dilemmas

It is true that not everybody gains weight during the holidays; however there is no doubt that we tend to have a big appetite for food and drink even more at the expense of less exercise. Realistically no one wants to be on a strict diet during the holidays. We want to enjoy the bounty of traditional favorite foods and that is why doctor Akoury is championing for healthy holiday food and diet to check on weight gain. Let’s us consider answering this question. How then can you enjoy the holidays without gaining weight? When you visit AWAREmed Health and Wellness Resource Center, you will be taken through natural weight loss procedure by the experts and you will realize that with a little planning it is achievable. You may want to talk to doctor Akoury over the same but for now:

  • If for instance you’ve been trying to lose weight just before the holidays like in November, it would be best is you re-arrange that program and shift your focus from weight loss to weight maintenance.
  • The holiday season is tough enough to just maintain your weight let alone try to lose weight. So do yourself a favor. Allow yourself a few treats and set your goal on weight maintenance so you can enjoy the holiday foods and wait until the New Year to get back on your weight loss plan.
  • If you are the one hosting the dinners and parties, trim calories wherever you can without compromising tradition or flavor. You’ll help everyone enjoy the bountiful food without packing on the pounds. Remember why healthy holiday food and diet to check on your weight is important. It is because it is much harder to lose weight than gaining it in the first place.

Holiday lifestyle and good diet to put your weight to check: It can be done with proper planning

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alcoholism

Cognitive behavioral therapies necessity today

November 23, 2016
Cognitive behavioral therapies

Cognitive behavioral therapies necessity today in addiction treatment

Cognitive behavioral therapies necessity today: Addressing addiction treatment professionally

According to the experts at AWAREmed Health and Wellness Resource Center over the past years there has been increasing interest in cognitive behavioral therapies (CBT) as a means to help clients escape from the scourge of addiction. CBT is actually a kind of talking therapy where the emphasis is made on empowering the individual patient to take charge of their own thoughts and feelings. In many instances the majority of the problems the individual will often experience will be due to faulty thinking or belief about themselves or others. Like for example, it is possible for the individual give up on life and develops the feeling that they can never be loved by someone. And such negative thought can be very dangerous because such thinking can lead people into addiction. This is what the application of cognitive behavioral therapy needs to address. And by examining thoughts and feelings more closely the client, and with the help of the professional therapist from AWAREmed Health and Wellness Resource Center, one is able understand them a lot better. Remember that one of the advantages of CBT is that it can lead to breakthroughs in a relatively short period of time – although this is not always the case. During the treatment the client is encouraged to examine those thoughts that are leading them to engage in substance abuse. Once they see that their flawed thinking has been the source of much of their problems they will find it a lot easier to break away from addiction.

Doctor Akoury is registering that even though cognitive behavioral therapy is all about mind set, it may not be as easy as it is pronounced. Many addicts are living in great denial and so even applying what appears to be simple and straight forward may be a great challenge. It is because of such challenges that doctor Dalal Akoury founded this facility (AWAREmed Health and Wellness Resource Center) primarily to transform each individual’s life through increasing awareness that will bring a total mindset change about health and wellness and by empowering individuals to find their own inner healing power. Besides that it will also interest you to note that in her several decades of impacting positively in people’s lives, Dr. Akoury’s practice are of the highest standard of profession and focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you and your loved ones need if you are struggling with any kind of addiction. If this description suits your situation, then you need not to die silently. You can therefore call on doctor Akoury today on telephone number 843 213 1480 to schedule for an appointment of your life time and by the time she will be done with you, you will be a completely different and changed person with great life a head of you for an absolute fulfillment and comfort.

Cognitive behavioral therapies necessity today: Addressing addiction treatment professionally

http://www.integrativeaddictionconference.com/wp-admin

 

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Hypnosis application

Hypnosis effectiveness in fighting drug addiction

November 23, 2016
Hypnosis effectiveness

Hypnosis effectiveness in fighting drug addiction that facilitates real addiction recovery.

Hypnosis effectiveness in fighting drug addiction: The harmless treatment method

Today in the global world is well established that addiction is a powerfully all-consuming disease that affects essentially every aspect of health and well-being. The diversifications and effects of this pandemic ranging from deteriorating physical health to legal and financial troubles the complications associated with addiction to drugs or alcohol misuse are serious, extensive and in some cases life-threatening. What’s more devastating is that along with its diverse effects, this condition (addiction) is often as a result of numerous causes most of which are deeply-rooted in the individuals’ addict’s consciousness. It is because of this background that we want to focus our discussion on exploring use of hypnosis effectiveness in fighting drug addiction from our communities and out of our lives. And to give this discussion a more professional approach, we spoke with the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and President of the facility to give us more insight about the use of hypnosis in fighting drug addiction.

In view of that doctor Akoury is registering that due to the many causes of addiction, it is important to appreciate that for any effective treatment to be realized, it must in co-operate among other techniques comprehensive psychological therapies specifically premeditated to fully refurbish the addict’s thought and behavioral processes. One such method of addressing the causes and effects of addiction is through the application of hypnosis, or hypnotherapy. Therefore doctor Akoury is going to take us through following in details to look at the use of hypnotherapy in the treatment of addiction which by the way includes information on methods, effectiveness and many more. And now to kick off the discussion, let us first understand what really hypnosis is?

Hypnosis effectiveness in fighting drug addiction: What is hypnosis?

Professionally hypnosis is a trance-like state of heightened concentration and focus. Typically achieved with the help of a hypnotherapist, who may use mental images and verbal repetition, the state of hypnosis leaves the patient calm and relaxed. Contrary to popular belief or do I call it a myth, hypnosis does not lead to a complete loss of control over one’s actions and behaviors but rather, it simply promotes focus and relaxation, leaving the individual more open to the power of suggestion. Along with several other diseases, hypnosis has proven to be effective for: drug addiction, prescription drug addiction and alcoholism.

Hypnosis effectiveness in fighting drug addiction: Efficiency

Finally before opting for hypnosis, it is important that you find out its effectiveness on your health. Doctor Akoury is registering that hypnotherapy can be an extremely effective tool in the treatment of addiction. It’s therefore very important to note, that it is best used as a complimentary therapy, accompanying traditional methods of addiction recovery. What that communicates is that hypnosis should be used alongside other forms of addiction treatment like for example, when used in combination with cognitive and behavioral therapies, group counseling and other strategies, hypnosis can enhance the odds of rehabilitation, prevent relapse with addictive substances and promote better quality of life. This is all we are advocating for and therefore if you are struggling with any kind of addiction and you need someone to talk to, don’t hesitate to call and schedule for an appointment with the home of addiction experts at AWAREmed Health and Wellness Resource Center and doctor Dalal Akoury and her team of able experts will professionally address all your concerns in confidence.

Hypnosis effectiveness in fighting drug addiction: The harmless treatment method

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hypnotherapy

Hypnosis usefulness in fighting drug addiction

November 23, 2016
Hypnosis usefulness

Hypnosis usefulness in fighting drug addiction has been established professionally

Hypnosis usefulness in fighting drug addiction: Substance abuse and hypnotism

With the prevalence of drug addiction in this age and time, doctor Dalal Akoury a veteran addiction expert is registering that it is important that we understand certain point about hypnosis usefulness in fighting the scourge from the very beginning. One fundamental fact is that hypnosis is often used to help individuals gain control over unhealthy thoughts and behaviors. Like for example, it may be used in approaching and overcoming the symptoms of depression, anxiety and other disorders which are potentially triggers of addiction. Therefore when it comes to addiction, hypnosis can be a valuable tool in helping direct addicts to address the underlying causes of the disease as well as achieve and maintain sobriety and thereby improving their overall health and enhances their quality of life.

When opting for the application of hypnosis it is important to note that the methods of application may vary, but under normal circumstances the sessions will usually begin with a full assessment of the client’s addiction history, physical and psychological health, recovery goals and other important factors put together. The next step would be the hypnotherapist may guide you the client into a state of hypnosis using a calming, gentle and soothing tone. Once the hypnotherapist has succeeded in putting the patient under hypnosis, the client is in a relaxed, approachable state, open to the therapist’s guidance and suggestions. At this point the therapist will then suggest methods of setting and achieving goals regarding addiction recovery, enhanced health and heightened well-being. Besides that it is now becoming common with many therapist particularly hypnotherapist to find it beneficial to promote the conception of meaningful, brilliant mental pictures of the client with an aim of achieving certain objectives. Like for instance, a therapist may ask the client to picture himself or herself in the future as a sober and healthy person, the purpose of doing this is to keep the patient on the positive atmosphere where they are able to start visualizing and experiencing all the rewards that will accompany addiction recovery and the comfort that will be achieved when the whole problem is eliminated. It is one of the powerful tools used to remedy the situation even much faster than one would have thought. The next concern we need to address is that are there any risk that are associated with hypnotherapy?

Hypnosis usefulness in fighting drug addiction: Are there risks associated with hypnotherapy?

The most important thing with hypnosis is professionalism. That is to say when considering this option, the expert performing it must be highly qualified to undertake the task. In other words he or she must be a well-trained therapist, hypnotherapy is considered a safe form of alternative medicine treatment. Remember that under normal circumstances, the adverse reactions to hypnotherapy are often extremely rare; but like with all treatment, some clients may experience certain mild effects like:

  • Headache.
  • Dizziness or drowsiness.
  • Heightened anxiety.
  • Psychological or emotional distress, which may occur in individuals suffering from severe mental illness.
  • False memory syndrome.

In all these it is only fair that you be on the safe side of life by scheduling for an appointment with doctor Akoury for real time professional solution.

Hypnosis usefulness in fighting drug addiction: Substance abuse and hypnotism

http://www.awaremednetwork.com/

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alcohol-addiction

Alcoholism impacts and drugs at workplace

November 23, 2016
Alcoholism impacts

Alcoholism impacts and drugs at workplace can be drought to manageable levels by seeking for early treatment and adopting preventive measures.

Alcoholism impacts and drugs at workplace: The focus of alcoholism

We are not living in isolation and so we are able to see what is happening around us. A lot of good things are happening and amidst those good things, bad ones also happen. It is healthy to associate with a working society and it is very much comforting and productive to belong and even take active roles in the development of your society. This is often done in very many ways including self-employment and labour employment where you offer services to an organization and you are reworded for the services rendered. All these takes place within a given work environment commonly known as the office which can either be private or public. One of the most devastating things that can happen in a work station is the involvement of employees in addictive substances. This does not only impact negatively to the organization but also to the health of the individual users of those substances. The cost of this habit at workplace can be very heavy on both the organization and the individual employee and to help in reducing the cost, we want to focus this discussion on the subject alcoholism impacts and drugs at workplace.

We earlier spoke to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and also the founder of the establishment. They are therefore going to help us understand some of the impact of alcohol and drugs at workplace. This is very important for both the employee and the employer and I want to request you to keep on the link even as we progress into the discussion, and should you have any concern along the way, you can always schedule for an appointment with doctor Akoury for further professional deliberations..

Even though this is a common problem across the globe, we are going to take the USA as our point of reference throughout the discussion. Doctor Akoury is registering that from the various studies conducted by experts in the recent past, it was estimated that out of millions who hold full time employment in the United States, a staggering population of about fifteen million are heavy drinkers of alcohol thereby exacting a high cost on work organizations primarily because employees who drink a lot are often absent themselves from work, they also suffer from persistent health complications, and are at a greater risk of harming themselves and their colleagues as well.

Alcoholism impacts and drugs at workplace: Addiction problems

According to the experts at AWAREmed Health and Wellness Resource Center the significance of alcoholism and drugs in work environment are many and can be classified in four major areas of greater concerns as follows:

  • Premature death as a result of fatal accidents
  • Increased injuries and accident rates
  • Absenteeism or absconding work occasioned by extra sick leave
  • Loss of production as a result of a weak work force.

The four mentioned above are the major issues that come with the problem of alcoholism and substance abuse in our work stations; however that is not the end of the complications. The other additional problem areas that are associated with alcoholism and drug addiction at workplace may include:

  • Tardiness and consistency in sleeping on the job
  • Theft
  • The cost of poor decision making
  • Loss of efficiency
  • Lower morale of co-workers particularly those who are not drinking because they will have to work extra to cover for their weak colleagues
  • Increased likelihood of having trouble with co-workers, supervisors or tasks
  • Higher turnover
  • Training of new employees
  • Disciplinary procedures

Alcoholism impacts and drugs at workplace: The focus of alcoholism

http://www.awaremednetwork.com/ 

 

 

 

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