Category Archives: rapid addiction recovery for busy executives

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Elusive addiction sobriety process for addicts

Elusive addiction sobriety process

Elusive addiction sobriety process for addicts may be true but with determination recovery is attainable

Elusive addiction sobriety process for addicts: Is it possible to be sober again?

For those struggling with drug addiction the word sobriety can be very elusive. This is because many have made several attempts to quit and each time they fail and having failed periodically, they are now faced with the painful truth of being discouraged. And to them the elusive addiction sobriety process is just another frustrating even tin life. But is this really the case? One patient while attending one of the conferences of doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center in disbelief asked “is it possible to be sober again?” Our straight answer to that is YES.

As professionals from AWAREmed Health and Wellness Resource Center, we have been on the front line delivering sobriety to millions of our clients and your case will not be an isolated one. Therefore if you are struggling with drug addiction, we want to encourage you that even though you mind is tuned on the negativity that sobriety seem like an impossible goal, it is honestly possible and recovery is always within reach no matter how hopeless your situation seems. With the right attitude giving up will not be an issue. So if this description suits you, so that we can turn tables in your condition. All you need to do is schedule for an appointment with doctor Akoury today for the commencement of your addiction recovery and as you make that decision, we want to give you some insight on what you can do in preparation of your journey to full recovery. The first thing to do is the decision making.

Elusive addiction sobriety process for addicts: Decide to change

This is often the biggest and most challenging step since most addicts often live in denial. Taking that bold step to change may be an uphill task but even with that we want to encourage you to be on the positive side because many people have been there and it is normal to have the feelings of push and pull about giving up your drug of choice because of the attachment you have built over the years. We will always be there for you because we understand that change is never easy and committing to sobriety involves changing many things including:

  • The way you deal with your stressful moments
  • The people you associate with on a daily basis
  • The things you do during your free time
  • How you think about yourself

In all these, it is important to note that recovering from addiction is a process that take time, commitment, motivation and support. You must be very honest with yourself when embarking on this journey of recovery and remembers that doctor Akoury will be with you all the way.

Elusive addiction sobriety process for addicts: Is it possible to be sober again?

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Healthy weight

Childhood food addiction prevention

Childhood food addiction

Childhood food addiction prevention is only possible with the adoption of healthy lifestyle from the beginning

Childhood food addiction prevention: The best feeding habits for kids

When it comes to child protection, nothing is left to chance. We will always do all it takes to ensure safety of our children and therefore preventing childhood food addiction must be top on our priority list as good parents. Ironically in our quest of bringing them up, we sometime do certain things ignorantly that impacts quit negatively in the development of our children. We spoke with experts from AWAREmed Health and Wellness Resource Center a facility that was established by a veteran addiction expert primarily to make a difference in people’s lives. In her over two decades of working experience doctor Akoury has really made immense contributions in transforming peoples’ lives from all walks of life across the globe. We are therefore privilege to have such brains to help us understand some of the techniques for preventing child hood food addiction going forward in this discussion. Doctor Akoury is very categorical that children can eat and enjoy a wide variety of foods and textures and will not complain much as we do. It is important that all parents and guardians should to take the earliest opportunity when children are still young to encourage them to enjoy family meals and even go beyond the family means by trying a wide range of other foods, tastes, flavors and textures.

Experts from AWAREmed Health and Wellness Resource Center have established that toddlers and young children have a natural ability to sense when they are hungry and when they are full a function that most of us adult may not have. Ordinarily children will learn to eat what the family eats and that will only be possible if they are offered the same food and encouraged to try it. Low-fat or restricted diets are not always recommended for toddlers primarily because this may result in poor growth and development. Nonetheless we all ore our children the duty of care to ensure that as we feed them they do not engage in feeding habit that can have serious addiction impact in their lives in the future. In that regard, let us take some time to briefly highlight some of the concerns parents may have in bringing up their children to be free from the temptation of being addicted to food.

Childhood food addiction prevention: Involving children in decision making

Your role as parent to your child is to decide what food and when to offer it, but the child decides whether or not to eat and to what quantity they’ll eat. Remember that children eat when they’re hungry. They have a natural ability to sense when they are hungry and when they are full. Therefore insisting that your child eats more than they choose to is not advisable because doing so is likely to encourage them to overeat in the future and probably become addicted to certain foods particularly those that you are forcing on them. Professionally doctor Akoury recommends that you let your children decide whether they will eat and how much they will eat. This may not sound reasonable for you but remember it is one of the best techniques for preventing childhood food addiction. Let us reason together and keep our children safe. You can always reach me on telephone number 843 213 1480 to address any concern you may be having about your children feeding habits.

Childhood food addiction prevention: The best feeding habits for kids

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Healthy weight

Healthy lifestyle training for our children

Healthy lifestyle trainings

Healthy lifestyle trainings for our children a powerful tool in fighting addiction

Healthy lifestyle training for our children: Keeping children away from the dangers of food addiction

Healthy lifestyle training is very key in ensuring that the future generation are brought up in the right way. This is very important and it begins with encouraging new foods stuff in your menu. Many may see this as a serious obstacle owing to the kind of lifestyle many are living today but the following guidelines can be very effective in helping you in embracing the kind of lifestyle you would want your children to live:

  • Serve a new food with one your child likes.
  • Being patient and keep offering new foods, even if they are rejected at first and assume that your child will like new foods.
  • Offer new foods in a relaxed environment.
  • Don’t use food as a reward, pacifier or punishment.

Make mealtimes a positive experience

Mealtimes should be relaxed and happy. Suggestions include:

  • Let your child explore food by touching and expect some mess.
  • Let children feed themselves and give help if needed.
  • Enjoy family meals together at a table, so children can watch and copy others, try the family foods and enjoy company while eating.
  • Keep mealtimes relaxed. Don’t have too many distractions like the TV on.
  • Offer encouragement, but don’t argue or force your child to eat.
  • Talk pleasantly to your child at mealtimes, not just about food.
  • Don’t ask your child to eat quickly.

Healthy lifestyle training for our children: Safety suggestions

To reduce the risk of choking, safety suggestions may include the following:

  • Always supervise young children when they are eating.
  • Encourage your child to always eat sitting down to prevent falls and reduce the risk of choking.
  • Avoid small hard foods such as nuts, raw carrot, hard lollies and popcorn. Offer lightly steamed vegetable sticks instead.

Healthy lifestyle training for our children: Drinks for children

It is very important that you offer all drinks to your children in a cup. Sometimes children fill up on drinks, particularly sweet ones like juice, and this leaves less room for foods. This you can avoid by:

  • Offering up to three cups of milk only each day, with water at other times for thirst. Full fat milk should be given up to two years of age and then reduced fat may be given.
  • Remember that juice and sweetened drinks are unnecessary.

Healthy lifestyle training for our children: Seeking for professional help

Many parents worry about their children’s eating at some stage, particularly in younger children when food intake and appetite appear to change daily. Therefore if this concerns you, then you should ask for professional help if:

  • You have concerns about your child’s growth
  • Your child is unwell, tired and not eating
  • Mealtimes are causing lots of stress and anxiety.

Finally remember that good training on healthy feeding and acceptable healthy lifestyle are the foundations that will make children grow up in resistance to the temptation of wrong food stuff that can be very addictive and injurious to their general well-being. This should be the desire of all parents so that together we can bring up young and vibrant healthy society now and in the future.

Healthy lifestyle training for our children: Keeping children away from the dangers of food addiction

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over the counter drug abuse

Cognitive behavioral treatment approach for addiction

Cognitive behavioral treatment approach

Cognitive behavioral treatment approach for addiction abetter remedy for drug addiction

Cognitive behavioral treatment approach for addiction: Coping with craving of cocaine

The pain of losing loved ones year in year out due to indulgence in drugs is one condition that is overwhelmingly devastating to everyone across the globe. This is actually not going to be the first time for us addressing this scourge neither is it going to be the last. Because of the addictive nature of cocaine and other substances of abuse, we will be on high alert everyday giving useful health information to you on this link and any other that we are associated with so that we can progressively give our contributions towards eliminating the endless problem of alcohol and drug addiction. In view of that and for the purpose of this article, our key substance is going to be cocaine and for a couple of days we are going to be posting blogs touching on the topic “a cognitive behavioral treatment approach for addiction” and in particular cocaine addiction. Our area of focus in this series of discussion will be dwelling much on:

  • The understanding craving
  • Giving detail description of craving
  • Identifying various triggers od addiction (cocaine in particular)
  • Avoiding cues
  • Coping with craving

Cognitive behavioral treatment approach for addiction: Timely intervention

For better understanding of cognitive behavioral treatment for drug addiction, we are going to be consulting with the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. It will also interest you to note that doctor Akoury’s treatment approach makes her one of the best experts in offering addiction solutions to all addicts with the ultimate goal of total recovery and sustainability of sobriety thereafter. That is why her primary objective of establishing this facility is to give her contribution in eliminating drug addiction by transforming each individual’s life through increasing awareness about health and wellness and by empowering them to find their own inner healing power.

Besides that Dr. Akoury’s practice are professional and focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This gives her better ground to help her clients in their struggle with various kinds of addiction they may be struggling with. Therefore if you are one of these people suffering from any kind of addiction, this is your chance of liberation and you can reach out for help from doctor Akoury through telephone number 843 213 1480 and she will gladly help you out professionally.

Finally, even as you consider that, we appreciate that craving is such a difficult problem for so many cocaine abusers, and that is why we are encouraging that addicts must seek for treatment early enough to avoid further complications. It is however important to acknowledge that the episodes of intense subjective craving for cocaine are often reported weeks and even months after the inception of abstinence. This experience can be both mystifying and disturbing to the abuser and can result in cocaine abuse if it is not understood and managed effectively which is why you need to take timely action today.

Cognitive behavioral treatment approach for addiction: Coping with craving of cocaine

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Identifying triggers of cocaine addiction

Identifying triggers

Identifying triggers of cocaine addiction inoder to heal professionally

Identifying triggers of cocaine addiction: Mindset sensitivity about cocaine addiction

From the mindset sensitivity of cocaine addiction the next point to focus on would be the identifying triggers to the substance of abuse (cocaine). It is important that therapists should work very closely with their patients to develop a comprehensive list of their own triggers. Some patients become overwhelmed when asked to identify cues. From experience doctor Akoury says that when handling addicts, you will notice that someone may even associate breathing with cocaine use. Again, it may be most helpful therefore to concentrate on identifying the craving and cues that have been most problematic to the patient in recent weeks. This should commence immediately during the therapy session and this should include self-monitoring of craving so that patients can begin to identify new and more subtle cues as they arise.

Identifying triggers of cocaine addiction: Avoiding cues

When considering the avoidance of cues it is always advisable that you keep in mind the general strategy of “recognize, avoid, and cope.” These strategies are particularly applicable to craving for all substances and not necessarily cocaine. Doctor Akoury says that real experts would first identify the patients’ most problematic cues then make an exploration of the degree to which some of those could be avoided. This will come with certain sacrifices including breaking ties or reducing contact with individuals who use or supply you with cocaine, getting rid of paraphernalia, staying out of bars or other places where cocaine is used, or no longer carrying money, as in the following example:

Finally in dealing with the minds perception about cocaine addiction one needs not to let any stone unturned. I am saying this because we are all aware that cocaine is an illegal substance but other substances like alcohol which are legal can form a perfect avenue for the consumption of cocaine without being noticed. Besides that the ability to pay for the substance is another point of consideration. When the financial strength allows users to access cocaine could easily form a solution in an alcoholic drink. Therefore experts from AWAREmed Health and Wellness Resource Center recommends that for any meaningful treatment to be realized, therapists and other professionals in the line of substance abuse must spend considerable time exploring the relationship between alcohol and cocaine with patients who use them together to such an extent that alcohol becomes a powerful cocaine cue. Specific strategies to reduce, or preferably, stop alcohol use should be explored. We appreciate that doing this may not be easy for many people and that is why doctor Akoury will be readily available on call for you to schedule for an appointment so that any pending or unclear issues relating to addiction can be attended to professionally.

Identifying triggers of cocaine addiction: Mindset sensitivity about cocaine addiction

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