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Nutrition benefits

Minerals functions in maintaining immune system

January 9, 2017
Minerals functions

Minerals functions in maintaining immune system can no longer be ignored in the business of healthy living

Minerals functions in maintaining immune system: Supporting healthy immune system

Zinc is one of the minerals in food that has received the most attention for its ability to support immune function. Zinc is a potent immune stimulant, and its deficiency can result in profound suppression of T-cell function. Children with severe zinc deficiencies show signs of growth retardation and susceptibility to infections. However, an excess of zinc has also shown negative effects on immune function and can inhibit the phagocytic cells (macrophages and neutrophils). Therefore, maintaining adequate but not excessive levels of zinc is important since it is a strong pillar when it comes to minerals functions in maintaining a strong and healthy immune system. Speaking to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD. And from her decades of experience, doctor Akoury agrees that food is one of the reason and a great excellent source of obtaining nutrition versus supplementation.

Minerals functions in maintaining immune system: Sources of zinc

Remember that food contains a balanced variety of the micronutrients whereas supplementation with individual nutrients can lead to too much of some and not enough of others. Very good sources of zinc include spinach, asparagus, shiitake mushrooms and crimini mushrooms. Good sources include sesame seeds, pumpkin seeds, garbanzo beans, lentils, cashews, and quinoa. Many other minerals are important in supporting immune function. Clinical research studies have shown that iron deficiency results in impaired response to antibodies and defective phagocytic cell functioning. Copper deficiency is associated with an increase in infections and may impair the development of immune cells such as T-cells and the phagocytic cells. Selenium and manganese are important for supporting healing from inflammation and may be immune-stimulants. Selenium can be obtained from fish and shellfish, as well as tofu and whole grains.

Finally, the greatest enemy in life and more so in relation to our topic of discussion is being ignorant of what you can do to be safe from any kind of nutrients deficiencies that can easily weaken your immune system. And because knowledge is power, the purpose of this article is to open your eyes and understanding by bringing you to the full understanding of how to keep yourself healthy. You now have an option of doing what is right for your health. Following the facts posted on this link will be the starting point and by and by you will be strengthening your immune system positively. Nevertheless, you will still need to be in touch with the expert to help you understand and take action when the deficiency of these nutrients weakens your immune system and messes up your life. To that effect, you can always call on doctor Dalal Akoury whose practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This way you will not only be informed but also attentive and proactive with matters concerning your health and immune system.

Minerals functions in maintaining immune system: Supporting healthy immune system

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Prisons drug supply and addiction consequences

December 29, 2016
Prisons drug supply

Prisons drug supply and addiction consequences are the most painful mistakes we have to live with, and until we embrace treatment and rehabilitation, we are likely to continue sinking into drugs

Prisons drug supply and addiction consequences: Possible remedies

Much as law breakers needs to be put behind bars there has been rising concern about the smuggling of drugs to inmates what we call prisons drug supply. This may not be to all the inmates but it doesn’t matter the number small or big the bottom line is that unwanted substances find their way in the prison. Bringing the question how and why? The authority must investigate and weed out the corrupt officers from the system to contain smuggling of illicit substances into the prisons. You can imagine an inmate in the correctional facility abusing the drug. This inmate will soon complete his or her term and be welcomed back to the society who may want to believe that the time spent in the prison has been of help to him/her only to realize that the individual is worse than before. This is not only painful to the society which is expected to welcome former convicts back but also to the authorities and by extension to the tax pay who ultimately foot all the bills of keeping the wrong doers in the prisons.

Back to the supply of drugs in prison, apart from the corrupt officers colluding with the inmates to smuggle drugs in jails, it’s also believed that inmates have their criminal colleagues in the society who pay them visits during the official visiting hours in the prisons and smuggle drugs to their friends. It is because of these challenges that the prison authorities are seeking for the law to be amended to give them more powers to strip the inmate where necessary when making periodic impromptu search within their jurisdiction.

Prisons drug supply and addiction consequences: Solutions for drug use and drug addiction

Nonetheless having known that we are all victims of drug use and addiction it is very important that we focus on the solution-oriented mechanism because for many in the criminal justice system, preventing future crime and re-arresting former convicts after release is impossible without treatment for and recovery from addiction to alcohol and drugs. Balancing accountability, treatment and recovery should be made known to the authorities and our judicial system to form special drug court programs across the country and states.

The Drug Courts are judicially supervised court dockets mandated to evaluate and strike the proper balance between the need to protect community safety and to improve public health and well-being; between the need for treatment and the need to hold people accountable for their actions between hope and redemption on the one hand and good citizenship on the other. Striking this balance will ensure only deserving cases end up in prisons while the bigger population are handled locally and immediate treatment is administered to them and when they are fully recovered they can be ushered back to the society says doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center.

Long-term recovery

While appreciating the serious impact of alcohol and drug use on crime across the nation it is also important to note that many people who have been in the criminals justice system have broken the chain through long-term recovery from alcohol and drug addiction which is why we must incorporate professionals with vast experience in handling matters of drug addiction. Dr. Dalal Akoury is a veteran addiction expert, will be an ideal candidate for this challenge since her practices focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms.

Prisons drug supply and addiction consequences: Possible remedies

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Prisons drug use and addiction consequences

December 29, 2016
Prisons drug use

Prisons drug use and addiction consequences can be addressed professionally through education on healthy living

Prisons drug use and addiction consequences: Possible remedies

Is it true that the correctional facilities world over is saturated with individuals convicted of drug related crimes? And the question we beg to ask is “are the authorities doing enough to ensure that those serving their terms come out completely changed and reformed citizens when their term is over?” I have been wondering what life is like in the prison especially in relation to prisons drug use and drug addiction. Because this is a common feeling, I want to request you to stay on this site for a while and keep reading so that together we can unlock the truth about this professionally. According to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, it is important to note that the problem of drug use is not affecting those convicts and their families only it is a problem for all of us irrespective of your position in the society. Have you ever thought of how you could be affected? If you haven’t, this article will be an eye opener for you as we progress into the discussion.

Prisons drug use and addiction consequences: We are all victims of drug related crimes

Even though you may not be the person using alcohol or drugs, or violating the law and for sure you are not, you are surrounded by law breakers and drug abusers increasing your risks of being a victim of alcohol or drug-related crime. As a matter of fact millions of people each year are victims of alcohol or drug related crime, including millions of young people. To illustrate this candidly, we can look at available statistics from the past studies done which including:

  • Each year, more than 600,000 students between the ages of 18 and 24 are assaulted by other students who have been drinking.
  • 95% of all violent crime on college campuses involves the use of alcohol by the assailant, victim or both.
  • 90% of acquaintance rape and sexual assault on college campuses involves the use of alcohol by the assailant, victim or both.
  • Every day, 36 people die, and approximately 700 are injured, in motor vehicle crashes that involve in an alcohol-impaired driver. Drinking and drugged driving is the number one cause of death, injury and disability of young people under the age of 21.

Scrutinizing the connection between alcohol, drugs and crime it’s very clear, the connection between alcohol and drug addiction and crime. We will therefore need to break the chain that links drug addiction and crime in our society by all means. Like-minded people must work closely with the authorities to ensure that drug addiction does not cause us this enormous pain. We must stand out and do something to impact positively on our children since locking them up in prison is not rely the solution. The experience we have is that jail alone has had little effect on reduction of drug addiction or in promoting recovery. Holding someone in jail, without access to alcohol and drug addiction treatment, with no specific plans for treatment and recovery support upon release, is not only expensive but it is also very ineffective. The ineffectiveness of our recreational facilities has only succeeded in faulting the criminal justice system. You can choose to change this by enrolling your addicted victims at AWAREmed health center or any rehabilitation near you for treatment.

Prisons drug use and addiction consequences: Possible remedies

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Injected drugs

Understanding drug taking and drug addiction

December 29, 2016
Understanding drug taking

Understanding drug taking and drug addiction effectively is important in the recovery process

Understanding drug taking and drug addiction: Deficiencies in the brain

In our quest for understanding drug taking and drug addiction, it is important that we study some of the research findings on this topic. According to studies conducted professionally, it has been established that there are electrophysiological deficits in persons struggling with alcoholism. Like for instance, in one of the studies, it was established that the brains of those who consume more than 300 ml of alcohol daily, compared to non-alcoholics had abnormal electrical waveforms of the P300 electrical potential. Decreased amplitude of the P300 electrical potential occurs, not just on alcoholics, but also in their progeny, suggesting that electrophysiological deficits exist even before alcohol consumption in the children of people who drink alcohol. Drug-taking changes the brain’s magnetic and electrical patterns, increasing the electrical firing of the brain’s neural circuitry and the body’s nervous system to generate a high. With long term use, they act to revitalize the body, having a seriously damaging effect on the vital life force, further reinforcing the need to take the drug.

Understanding drug taking and drug addiction: Low magnetic levels

Low magnetic levels in the brain and body are caused by deficiencies of folic acid, zinc, thiamin, and other nutrients. The western meat-based diet is largely responsible. It is nutritionally inadequate in terms of antioxidant vitamins and minerals, and deficient in negative magnetism. Over time, the animal product diet can create abnormal cravings for drugs which will differ in strength depending on nutrient availability and level of magnetic balance.

Biochemically speaking, on such a diet the natural opioids no longer function as they should, causing craving and eventually, with drug use and addiction. Drugs supply exhilaration as they stimulate the reward or pleasure center of the brain. They act to increase the electrical firing in the reward center releasing certain neurotransmitters which induce a sense of euphoria, elevation in mood increased arousal and motivation.

Excited by the drug use, the brain’s neural circuitry adapts to the chemical state. If the drug is withdrawn, brain function in impaired and pleasure is replaced by pain, inducing depression and a loss of energy and motivation. Continued drug use is reinforced, first by the physical addiction and secondly, by the strong psychological desire to avoid painful withdrawal.

Drugs serve as compensatory mechanisms for the biochemical imbalance in the brain and body, affecting mood. Alcohol, for instance, functions primarily to relax, as doe’s opium. Other drugs stimulate (caffeine) and can trigger the tension that may lead to drinking. Aggression often triggers smoking and smoking (nicotine) often reduces aggression, causing the change of mood or relaxation. That is why many smokers say they smoke to reduce nerves when irritable, anxious or worried.

Finally, we can conclude that poor diet and the brains consequent magnetic and chemical imbalance are the primary causes of drug use and addiction confirming the point that the causes are just a stone through away. And because many have failed to identify these causes, doctor Dalal Akoury made a decision to create a medical center (AWAREmed) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. And it will interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. That explains why you need to call her on telephone number 843 213 1480 for the commencement of your recovery process.

 

Understanding drug taking and drug addiction: Deficiencies in the brain

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Dopamine Rush

Understanding drug dependence signs and Symptoms

December 29, 2016

Understanding drug dependence signs and Symptoms: Methamphetamine, cocaine, and other stimulants

The seriousness with which addiction to substances is wreaking havoc in our communities can no longer be taken for granted. When it comes to addiction, every one of us is vulnerable hence we must all stand out in fighting the scourge by first understanding drug dependence signs and symptoms. In our previous postings, we have listed several substances and we are not about to stop. We want to continue from where we left by looking at this class of drugs which includes amphetamines, methamphetamine, cocaine and methylphenidate (Ritalin) alongside signs of use and dependence which may include:

  • Euphoria
  • Decreased appetite
  • Rapid speech
  • Irritability
  • Restlessness
  • Depression as the drug wears off
  • Nasal congestion and damage to the mucous membrane of the nose in users who snort drugs
  • Insomnia
  • Weight loss
  • Increased heart rate, blood pressure and temperature
  • Paranoia

Methamphetamine, also known as “meth,” is a particularly dangerous drug. It is highly addictive and causes a number of short and long-term health consequences. Methamphetamine is relatively inexpensive and widely available.

Understanding drug dependence signs and Symptoms: Hallucinogens

Use of hallucinogens produces different signs and symptoms depending on the drug. The most common hallucinogens are LSD and phencyclidine (PCP).

Signs of LSD use include:

  • Hallucinations
  • Greatly reduced perception of reality, for example, interpreting input from one of your senses as another, such as h earing colors
  • Permanent mental changes in perception
  • Rapid heart rate
  • High blood pressure
  • Tremors
  • Flashbacks, a re-experience of the hallucinations — even years later

Signs of PCP use include:

  • Hallucinations
  • Euphoria
  • Delusions
  • Panic
  • Loss of appetite
  • Depression
  • Aggressive, possibly violent behavior

Inhalants

The signs and symptoms of inhalant use vary depending on what substance is inhaled. Some commonly inhaled substances include glue, paint thinners, correction fluid, felt-tip marker fluid, gasoline, cleaning fluids and household aerosol products.

When inhaled, these products can cause brief intoxication and a decreased feeling of inhibition. Long-term use may cause seizures and damage to the brain, liver, and kidneys. Inhalant use can also cause death.

Understanding drug dependence signs and Symptoms: Narcotic painkillers

Opioids are narcotic, painkilling drugs produced naturally from opium or made synthetically. This class of drugs includes heroin, morphine, codeine, methadone and oxycodone (OxyContin). If you’re prescribed these medications by a doctor, take them exactly as directed. Don’t increase your dose without first talking to your doctor.

Signs of narcotic use and dependence can include:

  • Reduced sense of pain
  • Sedation
  • Depression
  • Confusion
  • Constipation
  • Slowed breathing
  • Needle marks (if injecting drugs)

Understanding drug dependence signs and Symptoms: When to see a doctor

If you think your drug use is out of control or is causing problems, the best thing to do is seeking for help. The sooner, the greater your chances are for a long-term recovery. Your family doctor may be a good place to start and also seek help from line professionals, like for instance Dr. Dalal Akoury, founded this facility (AWAREmed Health and Wellness Resource Center) primarily to offer lasting solutions to people like you across the globe. It will interest you to note that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can, therefore, reach her on telephone number 843 213 1480 for a one on one discussion about all your concerns.

Understanding drug dependence signs and Symptoms: Drug addiction commencement

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