Category Archives: outpatient addiction treatment

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Chronic stress frustrations

April 27, 2017
Chronic stress frustrations

Chronic stress frustrations alongside chronic sleeplessness effects needs to be dealt with professionally

Chronic stress frustrations: Acute stress

We all live with it but what exactly is stress? In this article, we want to focus on the understanding chronic stress as it is exactly since it affects us broadly. Our reference is going to be from the experts at AWAREmed Health and Wellness Resource Center a medical facility which was founded by doctor Dalal Akoury primarily to offer health solutions to people struggling with chronic stress frustrations. Stress can come in many forms including emotions, chemical, electromagnetic. When stress set in an individual’s life, it will not matter the kind of stress it is since the body understands stress in the same way irrespective of the type. How then does stress affect the body? The effects of stress are many and may include the following:

  • It can lower your immune system
  • Increase your cholesterol
  • Blood sugar and blood pressure
  • It can cause sexual dysfunctions
  • Arthritis’s
  • Heart disease
  • Weight gain
  • Irritable bowel syndrome
  • Ulcers
  • Cancer as well as lower thyroid function and metabolism

Normally when a person is under stress the body will switch into a fight or flight mode.

  • This will then trigger several physiological responses and you will have a decrease of all noncritical processes.
  • Your energy will be mobilized to your muscle.
  • Digestion will be turned off (50 percent of people have digestive complaints)
  • Detoxification will be impaired
  • You will have a decrease in cellular repair
  • You will be placed in a catabolic (breaking down) state. This catabolic state will weaken all your systems.

Chronic stress frustrations: Different states of stress

You can be in a sick state – This is when your stress levels are higher than your resistance levels.

You can be in an average state of health – This is when your stress levels and resistance levels are about equal. These are the people who feel good until something stressful happens then they get symptoms.

The last is a state of good health – This is when your resistance is much higher than your stress levels. This leaves you with two choices; reduce stress, or increase resistance. The easiest one to do is to decrease stress. Unfortunately, some people are unable to do this, therefore we must increase resistance. This means you need to support your hypothalamic pituitary adrenal axis.

Finally, it is obvious that stress and sex hormones are all derived from cholesterol. It, therefore, means that if you are under constant stress, you will produce more stress hormones, and therefore you will need more cholesterol to make those hormones. This is how stress can lead to elevated cholesterol. When you’re continuously making stress hormones your body will decrease in production of sex hormones, as well as aldosterone, this is called cortisol steal. Lower sex hormones will lead to hormonal imbalances such as irregular menstrual cycles, infertility, and low libido. Lower aldosterone levels will prevent your kidneys from absorbing sodium and therefore spilling sodium into the bladder. Wherever sodium goes, water follows. This will cause dilute urine and frequent urination, as well as the craving for salt. You can always learn more with doctor Akoury any time any day.

Chronic stress frustrations: Acute stress

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Heroin addiction desertion

April 26, 2017
Heroin addiction desertion

Heroin addiction desertion is a solution that will solve all addiction related problems

Heroin addiction desertion: The right healing path

Because of the pains that come with drug abuse, each individual must roll up their sleeves to ensure that they are free from drugs. We must all endeavor to quit and that is why we want to share with you about the heroin addiction desertion as we progress into this discussion. Everyone has a better future and therefore, we must give hope to all heroin addicts. Condemnation must be discouraged because it can trigger one into more addiction which we are all trying to solve. The question that begs for an answer is “how do we go about heroin addiction desertion?” to address that, we spoke to the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD who is also the founder of the facility. Professionally doctor Akoury reiterates that, for anyone to overcome this scourge, we must be well informed of the indicators of heroin addiction. You may want to consider scheduling an appointment with doctor Akoury for more professional input, but in the meantime, let us point out certain indicators.

Heroin addiction desertion: Pointing out indicators of heroin addiction

Prior knowledge of how people get addicted to this substance is important. This knowledge will help you make an important and preventive decision along the way. And to help you get the clear picture, you may want to ask the following questions.

  • Have you continued to use heroin even after you experienced an overdose?
  • Do you fear other people will find out about your heroin usage?
  • Are you preoccupied with getting heroin when you do not have it?
  • Do you have to use larger amounts of heroin to get the same high you once experienced?
  • Has anyone ever told you that you may have a problem?
  • Have you ever lied or misled those around you about how much or how often you use heroin?
  • Do you use heroin at work or in the bathroom in public facilities?
  • Have you ever hooked something in order to buy heroin?
  • Are you afraid that if you stop using heroin that you will not be able to function?
  • Do you find yourself doing things that you are ashamed of in order to purchase heroin?
  • Have you ever stolen drugs or money from family or friends in order to buy heroin?

Finally, if your answer to any two of these questions is “Yes” then you need help. The risk may be high. You don’t have to answer all of them yes; just one is enough to indicate the heroin problem. Like I have indicated talking to doctor Akoury will be the starting point and by the end of it, your life will change for good leaving you to enjoy life without regrets. The remaining three concerns will be addressed in the next article, so stay on the link and get the best of health information.

Heroin addiction desertion: The right healing path

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Metabolic syndromes and inflammation

April 25, 2017
Metabolic syndromes

Metabolic syndromes and inflammation put together can trigger serious chronic health problems

Metabolic syndromes and inflammation: The effects on human organs

Inflammation has recently been linked with metabolic syndromes, which is a cluster of symptoms that raise your risk for chronic conditions such as heart disease, stroke, and diabetes. Those symptoms include hypertension, low levels of HDL (good) cholesterol, above-normal blood glucose and triglyceride levels, and a large waist. Most people with metabolic syndrome are obese and inactive, so these symptoms have become associated with obesity. However, many obese people don’t have those symptoms. They fall into a category called metabolically healthy obese. What that means explains doctor Dalal Akoury is that they don’t look very good in a swimsuit, but if you look at their blood, they’re in pretty good shape. This is probably because they don’t have chronic inflammation. Meaning that among other inflammation effects, we may not say that obesity causes inflammation, but we can comfortably say that inflammation drives obesity.

Metabolic syndromes and inflammation: Depression

Doctor Akoury says that inflammation may drive depression in a similar fashion. The links between inflammation and depression are complex and we are just beginning to understand how they affect each other. Though it is possible that depression may lead to changes that cause inflammation, experimental studies have shown that increases in inflammation can promote depression.

According to Canada’s Centre for Addiction and Mental Health findings, it was established that people suffering from depression had 30 percent higher levels of inflammation in the brain. This was one of the first studies to show concretely that inflammation is present in depression even when other conditions are absent. Moreover, depression is still complex and unlikely to be caused by inflammation alone just like obesity.

When I started my career in the medical profession, and like many of my colleagues, I generally thought about depression as a psychiatric disorder or a mental health problem and I believe that many people still think of it that way. But nevertheless what I have come to realize is that depression is also a disorder with deep biological roots. It is as much of a physical issue as a mental one, and we should start talking about it that way. Like for instance, if you were to compare depression to a more physical illness. When you have the flu, your body’s immune system springs into action to fight it off, including increasing inflammation. In addition to nausea and fever, you also have symptoms of depression: fatigue, aches, mental fog and an unwillingness to leave the house. In a contagious illness, those symptoms help us rest and avoid spreading the disease, but in the depression, they’re nothing but trouble.

Metabolic syndromes and inflammation: Minimizing inflammation

Tests that indicate your levels of inflammation are available, but they can be expensive and aren’t always conclusive. They almost certainly aren’t covered by insurance unless you have an autoimmune disorder. It, therefore, means that you may never know your true levels of inflammation; however, you can still do your part to control it. Controlling inflammation is a balancing act. You need some, but not too much. By far, the best drug we have for this is diet.

Certain staples of the recent American diet promote high levels of inflammation. The two largest culprits are omega-6 fatty acids and insulin spikes brought on by consuming starchy carbs. The combination of insulin and omega-6 fatty acids is like a match and gasoline you get an explosion of this low-level inflammation.

To reduce it, the best foods are those with omega-3 fatty acids and high levels of polyphenols, the compounds in fruits and vegetables that give them color. These good fats and colorful fruits and vegetables, along with lean protein, make up the majority of his anti-inflammatory meal plan. Along with diet, a healthy lifestyle and stress reduction techniques help reduce levels of inflammation, especially in the brain. It is also important to maintain a healthy diet, stay active, keep a regular sleep schedule and limit the psychological stress we experience. And in all these ensure to consult with the experts at AWAREmed Health and Wellness Resource Center for professional advice from time to time.

Metabolic syndromes and inflammation: The effects on human organ

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Excess cholesterol in the body

April 24, 2017
Excess cholesterol

Excess cholesterol in the body removal is possible and can be attained professionally

Excess cholesterol in the body: Cardiovascular diseases

Cholesterol is a fatty substance normally found in the blood. Even though cholesterol essential in human life, when it is in excess, it becomes chronic and can cause many devastating health conditions. That is why if you have too much or excess cholesterol in your blood, you stand a greater risk of contracting heart diseases and other cardiovascular diseases. These are very serious health problems and to help us understand better the impact of high cholesterol and cardiovascular diseases, we spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center and she is going to help us bring certain health matters into perspective. Having defined cholesterol in human life as fatty substance carried around the body by proteins, it is important to appreciate that a combination of cholesterol and proteins will make a substance known as lipoproteins. Doctor Akoury explains that with this combination come two types of lipoproteins:

  • Low-density lipoproteins (LDL) are known as the bad type of cholesterol. LDL carries cholesterol from your liver to the cells that need it.
  • High-density lipoprotein (HDL) is known as the good type of cholesterol. HDL carry cholesterol away from the cells and back to the liver to be broken down.

Excess cholesterol in the body: Bad cholesterol concentration

Doctor Akoury says that too much bad cholesterol (LDL) in your blood can cause the fatty material to build up in your artery walls. This becomes even riskier if the concentration of bad cholesterol is higher than that of the good cholesterol. It must be noted that cholesterol is measured in millions per liter of blood (mmol/l) and the recommended levels is always under 4mmol/l, this is particularly necessary if you are at risk of or even if you already have heart and circulatory disease. With that done, it is also important that you aim to have your LDL under 2mmol/l and your HDL above 1 mmol/l.

Excess cholesterol in the body: Triglycerides

Triglycerides are another type of fatty substance in the blood. Like LDL cholesterol (the bad type), triglycerides are also bad. They’re found in foods such as dairy products, meat, and cooking oils. They can also be produced in the body, either by the body’s fat stores or in the liver. Ideally, your triglyceride level should be less than 1.7mmol/l. If you have high triglyceride levels, you may have a greater risk of developing cardiovascular disease than people with lower levels. If you are very overweight, eat a lot of fatty and sugary foods, or drink too much alcohol, you are more likely to have a high triglyceride level. In all these, one thing remains very outstanding. That is high cholesterol needs to be corrected for human beings to be safe from cardiovascular diseases. If you are wondering how to go about it, we have a definite solution for you. Doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center are always there for you if only you can schedule an appointment with her today.

Excess cholesterol in the body: Cardiovascular diseases

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Protecting heart functions from diabetes

April 20, 2017
Protecting heart functions

Protecting heart functions from diabetes and other health complications for the general good health of the body

Protecting heart functions from diabetes: Blood sugar control

Diabetes diseases is a serious threat to the heart functions. And because of the increase in diabetes infections, protecting heart functions from it must be prioritized. We spoke to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury about this and it is evident that if one has diabetes, he/she be on treatment program by controlling blood sugar, blood pressure, and cholesterol levels. These will help reduce the risk of coronary heart disease and other cardiovascular diseases. Doing this will mean that the patient must be physically active, eat a healthy diet, stop smoking and ensure a healthy weight. Besides these, the following are also important.

Family history

Coming from a family history of the cardiovascular disease makes you have higher risks of developing cardiovascular diseases like coronary heart disease, angina, heart attack, heart failure and stroke. You will be considered to have a family history of cardiovascular disease if: Your father or brother was under the age of 55 when they were diagnosed with cardiovascular disease or your mother or sister was under the age of 65 when they were diagnosed with cardiovascular disease. If this is the case, you need to consult with your physician immediately for timely evaluation.

Protecting heart functions from diabetes: Effects of family history

Genes can pass on the risk of cardiovascular disease, and they can also be responsible for passing on other conditions such as high blood pressure or high cholesterol levels. There’s no single gene that increases your risk of getting heart disease. It’s likely that several genes are responsible. Lifestyle habits, such as smoking or poor diet passed on from one generation to the next can also increase the risk of cardiovascular disease.

Protecting heart functions from diabetes: What you can do about family history?

This is very important but unfortunately, there is nothing you can do about your family history. Having a family history of cardiovascular disease is sometimes called a ‘non-modifiable’ risk factor meaning that it’s a risk factor that you can’t change. However, whilst you can’t change your family’s background, you can choose your lifestyle.  So even if you have a family history, you can reduce your risk of getting the cardiovascular disease by controlling other risk factors by:

  • Being physically active
  • Eating well
  • Keeping to a healthy weight and body shape
  • Not smoking
  • Managing high blood pressure
  • Managing high cholesterol, and
  • Controlling diabetes, if you have it.

Finally, your risk of developing cardiovascular disease also depends on other things including your age. According to the several research findings, it has been established that the older you are, the more likely you are to develop cardiovascular disease. Therefore it is advisable that you be on top of everything when it comes to protecting your health. Talking to the experts is one way of being in the know. I would want to beseech you to call the experts at AWAREmed Health and Wellness Resource Center and schedule an appointment with doctor Dalal Akoury for a comprehensive review of your health and treatment where is applicable.

Protecting heart functions from diabetes: Blood sugar control

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