Category Archives: Integrative Addiction Treatment for Physicians

Obesity an addiction

Positive eating behaviors in our Children

April 11, 2017
Positive eating behaviors

Positive eating behaviors in our Children is possible if we lead by example

Positive eating behaviors in our Children: Healthy Lifestyle begins with you

Before we get serious in encouraging positive eating behaviors in our children, we may not achieve much in realizing our healthy living goals. We must start by addressing adequately all the root causes if we want to stop the vicious circle of weight gain from one generation to another. As experts from the AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, we have prioritized giving useful health information in this platform to help our ailing communities get some relief in their struggle with weight management.

The wise says teach a child the way they should go and when they grow up they will not depart from it. This is a wise saying and I vividly remember all those things I was taught while I was still a little child and for sure I am reaping the benefits of being obedient to them. In my childhood, my parents were very keen on our health and they made all the effort towards influencing positive eating behaviors in us their children. Because of that today we are healthy and impacting the same on our children their grandchildren.

We are still focusing on addressing the vicious circle of weight gain that is passed on from one generation to another. You and I have a duty to make that little contribution in stopping this by teaching our children positive eating behaviors during childhood. When successfully done, this will set them growing up in the total practice of healthy eating habits for life. Remember that increasing a positive relationship with food as well as a balanced approach to eating can lead to better health outcomes in the long run not just for you but for the many generations to come.

Positive eating behaviors in our Children: Indicators of childhood obesity

It is very disturbing that these days the statistics of obese children is increasing every day across the globe. Doctor Dalal Akoury is today a testimony of what influencing positive eating behaviors in our children can do.  Why must we allow our children to be part of that statistics? What joy is there in your children being classified as overweight or obese? This doesn’t just happen but it is the direct result of a number of behaviors including the following:

  • Rigorous consumption of foods that are rich in added fat, sugar and salt, especially fried potatoes, sugar-sweetened soft drinks, ice cream, cordials, meat pies, and margarine.
  • Dislike or low consumption of fruit and vegetables.
  • Consumption of junk foods being purchased away from the home (e.g. take away).
  • Evening meals being eaten in front of the television.
  • Too much of screen time (iPads, TV, computers).
  • A decrease in the amount of incidental activity such as walking to and from school.
  • A drop in outdoor playtime.

If we could make effort in discouraging some of this unhealthy feeding behaviors, we could be making greater progress towards total elimination of obesity and overweight related complications. It may be challenging, but with the help of doctor Akoury, all will be well and your generation will be the biggest beneficiaries.

Positive eating behaviors in our Children: Healthy Lifestyle begins with you

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drug-abuse

Understanding addiction myths

April 11, 2017
Understanding addiction myths

Understanding addiction myths will help you take timely remedial action to free yourself from the sting of drug addiction

Understanding addiction myths: Steps of addiction recovery

Over the year’s people have fallen prey to addiction myths especially those relating to the healing process. This has derailed treatment and for this war of drug addiction to be warned, we must be well informed of the true picture of addiction healing process. Therefore, for a better understanding, we spoke to doctor Dalal Akoury, MD and founder of AWAREmed Health and Wellness Resource Center and she reiterates that understanding addiction myths about quitting including knowledge of the treatment process are very important. This is what we want to discuss so that when you get started, you are informed of the procedures and any myths that may come your way to distract you from staying focus to your treatment objectives. There are so many myths but for the purpose of this article we will look at recovery pit stop and being a passenger during treatment.

Recovery pit stop

Many addicts assume that a quick detox in a treatment facility is all they need to be free from addiction. While detoxing and going through withdrawals is a vital step in addiction recovery, it is just the beginning. To heal effectively, the patient must consider the recovery process as a journey leading to a new way of life and not some quick “pit stop” in order to get back to normal.

Understanding addiction myths: Being a passenger during treatment

Recovering from addiction is not like other conditions where the patient is like a passenger in a vehicle driven by doctors. Here, you are the primary player in your recovery. It’s ultimately up to you to drive your recovery. And with the help of family and your addiction experts, you will get the best out of your recovery process. Because of the many myths, when you visit us at AWAREmed, we will ensure that you work with our team of experts to guard, protect, coach and cheer you on during the process. Take note that this will not absolve you from being the primary driver of your goals.

Understanding addiction myths: Drug addiction recovery process

Dealing with an addiction problem is unique and needs a lot of care and professionalism. We are very passionate about your long-term sobriety and the full healing of your mind, body, and soul. And that is why professionally we offer help along every step of the journey procedurally in the following order.

Assessment – on arrival at the facility, we will take you through a thorough assessment by a team of doctors, counselors, therapists and support staff. This is essential as it enables us to begin building on your individualized treatment plan.

Detoxification – In order or start the rehabilitation process detoxification is necessary to rid the body of any harmful drugs. For some, the detox process can be dangerous and thus should be carried out by a trusted and credentialed treatment facility under doctor’s guidance.

Rehabilitation – Removal of drugs from your system is just the beginning of the healing process. Rehabilitation involves getting to the core issues that fuel your addiction through therapy.

Aftercare – The sole purpose of aftercare is ensuring the transformation that happened during the rehabilitation process endures. Aftercare involves taking steps to ensure that the skills learned during rehabilitation become a part of everyday life. Now that you know what we will do, speak to us and let us help you become drug-free once again.

Understanding addiction myths: Steps of addiction recovery

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Neck protection from early wrinkles

April 10, 2017
Neck protection

Neck protection from early wrinkles is important and if you want to age quickly, ignore the neck area and the chest

Neck protection from early wrinkles: Moisturize elements

In the journey of perusing beauty, people have concentrated on the face so much that other parts of the body are sometimes ignored. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that such discrimination has exposed many to old age much faster than they could imagine.  Take, for instance, the neck protection from early wrinkles. The neck and chest are more delicate as your face, and the best way to delay the aging process is to boost their suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential for protecting the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives color to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, you can begin correcting the situation today and doctor Akoury will be there to take you all through anti-aging neck protection step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanses, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C, and E and beta-carotene, which are powerful anti-ageing ingredients.

Neck protection from early wrinkles: Exfoliate the neck weekly

Exfoliate the neck and chest area at least once a week to keep the skin free of inbuilt dirt and dead skin cells. This area is delicate, so avoid products that contain sharp particles, and use a gentle, non-abrasive exfoliants.

Body hydration

Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Eat oily fish and take a fish oil

Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Neck protection from early wrinkles: Cessation of smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that, you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule an appointment with her today.

Neck protection from early wrinkles: Moisturize elements

 

 

 

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Adolescences addiction problems solutions

April 10, 2017
Adolescences addiction problems

Adolescences addiction problems solutions begins with the acknowledgment of the problem and not denial

Adolescences addiction problems solutions: Addressing the problems with drugs

The work of bringing up children in the way that they will become useful people in the society. This duty is becoming difficult by the day thanks to the abundance of drugs on our streets and neighborhood. The pain parents go through with their teens or adolescences addiction problems is overwhelmingly disturbing. Just imagine discovering for the first time that your son/daughter whom you have believed is honest, discipline and trustworthy is doing drugs! It is painful, frustrating, confusing and annoying. But even with that state of confusion we still have a duty of addressing adolescence addiction problems objectively. Doctor Dalal Akoury is an addiction veteran expert who has over the past two decades been working with all categories of addiction complications and she is going to be of great help to us in addressing adolescence addiction problems.

Doctor Akoury explains that under such situations it is important that as a parent or guardian you remain calm in the way you approach your teenage child with this disturbing issue. Yes, you are angry and disappointed but you still need to be sober in handling this situation. It is important that even as you address your children, they should get the tone of a concern and loving parent and not that of a police officer or a high court judge. They (teens) needs to feel that they are still loved and are being supported come out of this drug problem. And so that you are not caught off gourd, it is important that you are aware of the signs indicating that your teens are abusing drugs

Adolescences addiction problems solutions: Warning signs of teens abusing drugs

It may be true that experimenting with substances many not result in abuse, it possesses a challenge in the sense that early introduction to drugs is a risk factor to serious future addiction. The statistic also indicates that teens are at risk of addiction during the transition like when moving from one school to another or from highs school to college. Doctor Akoury, therefore, advice that parents need to be very observant to some of the following teen’s red flags of addiction.

  • Sudden bloodshot eyes or dilated pupils resulting in application of eye drops to mask these signs
  • Skipping class; deteriorating grades; consistent disciplinary actions at school
  • Missing money, valuables, or prescriptions at home
  • Sudden change in hobbies and telling lies about new hobbies and activities
  • Dropping one group of friends for another and being secretive about the new peer group
  • Seeking for more privacy by locking doors and often avoiding eye contact and just sneaking around
  • Acting unusually isolated, reserved, angry, or depressed

Adolescences addiction problems solutions: Possible actions parents may take

Rules and penalties – Stern action points needs to be in place. Teens must never feel that it is business as usual when they make mistakes. All this must be supported by both parents and no spouse should relent when penalties are being executed.

Motivate your teens to focus on other interests and social activities – You can do this by exposing them to much productive hobbies and activities like team sports.

Discuss with your children about any underlying issues – Drug use can be the result of other problems. Is your child having trouble fitting in? Has there been a recent major change, like a move or divorce causing stress? These are fundamental issues that can lead them into drugs. Finally, you can seek assistance from experts like doctor Akoury from time to time to help you help your teens.

Adolescences addiction problems solutions: Addressing the problems with drugs

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drugs at workplace

Mood problems uniqueness and anxiety

April 10, 2017
Mood problems uniqueness

Mood problems uniqueness and anxiety can cause serious complications

Mood problems uniqueness and anxiety: Addressing mood anxiety complications

The demands of life have brought in our lives situations that lower our spirit and causes us to be depressed and anxious. Mood problems uniqueness is nor normally visible during times of disasters, diseases, business losses, relationships, unemployment and many other conditions of the same nature that contributes to our daily life frustrations. Because of these, any action that may lead to these needs to be addressed timely to avoid any life threatening complications to both the direct and indirect victims. The mood problems uniqueness has caused many victims into taking drugs for self-medication just to minimize their frustrations. Instead of moving from bad to good, many have found themselves sinking into deeper substance abuse and serious incapacitating symptoms of mood and anxiety disorders in most communities. To help in finding a lasting solution to this problem, doctor Dalal Akoury, MD and founder of AWAREmed Health and Wellness Resource Center together with her team of able professionals are offering a comprehensive mood and anxiety treatment program which is specifically design to address all the unique challenges which are associated with these kinds of disorders.

Besides the uniqueness of mood problems, there are many other health problems bordering this tow conditions. And as experts from this facility, we are working with highly-skilled professionals who are fully equipped to treat comprehensively all patients suffering from disorders such as depression, obsessive-compulsive disorder, anxiety, posttraumatic stress disorder, and bipolar disorder, amongst a number of other conditions. As you sign in with us for this treatment, the doctor adds that besides the normal treatment, we provide extensive and individualized treatment for personality disorders so that when you are completely recovered, it is for a lifetime.

Mood problems uniqueness and anxiety: Co-occurring disorders

Over the years, we have recognized that besides mood problems and anxiety, patients who are struggling with complications also suffer from co-occurring disorders, such as trauma, addiction, or chronic pain. And that explains why, our staff uses an interdisciplinary team approach, customizing both conventional and complementary evidence-based treatments to support each individual’s recovery process. Nonetheless, it may interest you to note that, our integrative system of neuropsychiatric treatment is designed to heal wholesomely the body, mind, and spirit with around-the-clock medical and clinical care. We made a conscious decision to not just treat, but to impact people’s lives positively. To us, that is what health is all about and we want to share our expertise and experience with you. Therefore if you or anyone you know is struggling with all the unique mood problems and anxiety challenges, our doors are always open for you. All you have to do is to schedule an appointment with doctor Dalal Akoury today for the commencement of your treatment process.

Mood problems uniqueness and anxiety: Addressing mood anxiety complications

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