Category Archives: Alcohol recovery

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Learning healthy lifestyle habits

June 15, 2017
Learning healthy lifestyle habits

Learning healthy lifestyle habits that will bring together a healthy family unit

Learning healthy lifestyle habits: Components of safety living

Did you know that food is a key determinant of what your lifestyle is and how it will look like? It’s is true that we can’t do without food. But even with that need, we must not let food be the reason for our chronic illness says Doctor Dalal Akoury MD President and founder of AWAREmed Health and Resource Center. This facility has a mission and vision of kicking out all elements of addiction and its compliments. One way of realizing this is through education, learning a healthy lifestyle. Doctor Akoury appreciates that learning healthy lifestyle living habits is a key component of ensuring safety from all matters addiction. In her professional desire to make this come to reality, doctor Akoury established AWAREmed Integrative Addiction Institute which is a training/learning facility for all medical practitioners and more so the nursing profession. Under this umbrella, nurses are able to learn about so many things including that of healthy eating. Therefore, if you’re wondering on how you can become a healthy eater, this institution is meant for you and you can always join the facility at any time. For more information about this entry, you can first call doctor Akoury today on telephone number 843 213 1480 for further inquiries.

Learning healthy lifestyle habits: Healthy eating

As you approach this topic in any discussion, it is important to appreciate that healthy eating is not just about the observation of some strict diet, weight management, or denying yourself of your favorite food, there is more than what people make it look like. That is why when you register with AWAREmed integrative addiction institute, you will learn more and be able to deliver on your treatment obligations effectively. Healthy feeding is about feeling good, great and having sufficient energy, improving your facials and general body structure alongside stabilizing your moods.

Many of us are struggling without knowing what to do because of numerous advice about nutrition and diet from one professional to another because what you are told today expert A will be the complete opposite of what expert B will tell you further throwing you into confusion. We are committed to helping you get the best by releasing into the market nurses who are consistent and competent all round. Learning healthy lifestyle is very key to doing the right thing and even as we endeavor to train experts it is also important that we help the public understand some of the basic so that they can reduce their levels of confusion and be able to learn on how to test, verify and create a healthy diet good enough for their minds and whole body.

It is therefore important that as individuals we have a duty to play. Therefore while the world is training us to emphasize on a particular nutrient, we need to move to food-based recommendations. We must ensure that our food is whole and enriched with minimally processed foods. In other words the foods we must go for needs to be as natural as possible. Those are the kinds of food that promote learning healthy living not just for the professionals but every one of us.

Learning healthy lifestyle habits: Components of safety living

 

 

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Living addiction free life

June 14, 2017
Living addiction free

Living addiction free life is possible but you’ve got to choose wisely on what you do

Living addiction free life: Showing a good example from the top on addiction

In normal day to day life there will always be people in the position of leadership and subjects to be lead. These are positions that we will always have in life and there is very little we can do to avoid them. And if you think you can then you are wrong, take a look at this illustration of a family where there is the husband (male) and wife (female) and their children, in such a setup there will be some elements of leadership in different roles performed by each member of the family. That is just to explain why some people will be leaders and others will be the subject. Any good leadership, is one where leading by example from top is always the secret to success. In this article however, we want to look at the best ways of showing good example from the top on addiction by living addiction free life. This could be applicable everywhere including workplaces, families, learning institutions and many more.

Our focus is however going to be on taking good leadership about alcohol and drug addiction in our work places. Previously we dealt with addiction in workplaces but now we want to see how good leadership can be an effective tool for effective management of the scourge of addiction.  Experts from AWAREmed Health and Wellness Resource Center, under the able leadership of doctor Dalal Akoury says that any effective health and safety performance in a work environment can only come from the top trickling down.

An organization where there is the board of directors as the top decision making organ, it is important that members of the board have both collective and individual responsibility for health and safety as one of the pillars of the organizations’ policy. When it comes to alcohol and substance abuse, directors and boards need to examine their own behaviors, both individually and collectively, against the guidance given and, where they see that they fall short of the standards set by them as policy makers, then they must held themselves accountable to change what they do to become more effective leaders in health and safety matters. This is the only way through which they can be good implementers of the policies and that explain why they should always be seen to be leading by example from the top on addiction and any other matters of policy.

Living addiction free life: Why directors and board members need to act

The question as to why the senior officers of any organization should and must always be on top of everything in terms of offering good leadership is one that many leaders often want to ignore by hiding under the umbrella of delegation. I agree that delegation is one of the leadership and management strategies, but it is important to note that the person delegating is responsible for any failures that may occur. Therefore the policy makers bear the greatest load in ensuring that all the health and safety policies are observed to the latter. And even as you choose to lead by showing good examples, it is equally important that on matters addiction, you should also lead by being the first in scheduling for an appointment with doctor Akoury for help.

Living addiction free life: Showing a good example from the top on addiction

 

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Recovery success

Addiction recovery preparedness

June 14, 2017
Addiction recovery preparedness

Addiction recovery preparedness is essential for all patients seeking treatment

Addiction recovery preparedness: Childhood addiction

With drug addiction, there is no limit in age. Everybody is vulnerable including children in the womb. And because children learn mostly by observation, laying the foundation for dealing with drug addiction must be a continuous process. In other words, addiction recovery preparedness must never be limited to certain age group. We must be there for our children to give direction. This way we will be impacting positively to them while protecting them from alcohol and drug addiction. You must appreciate that you have more influence over your kids’ attitudes and decisions about alcohol and drugs before they start using than you will ever have afterward.

From the experts’ position at AWAREmed Health and Wellness Resource Center, doctor Akoury advice that you should start early! Remember that children go through many different stages as they grow up and what’s appropriate to tell an 18-year-old and a 9-year-old about alcohol and drugs can vary quite a bit. Yet, it’s never too early to begin the conversation. Professionally it has been established that the more informed children are, the more these issues can be discussed soberly and effectively. Here are some basic guidelines for parents to assist you:

Listen before you talk to encourage and build on the conversation – it is true that as parents we often want to have “all the answers.” And, sometimes we are so anxious to share our wisdom or our opinion that we don’t take the time to listen. For kids, knowing that we are really listening is the most important thing we can do to help.

When talking to your child, ask open-ended questions – Talk to your child regularly – about their feelings, their friends, their activities – and listen to what they have to say. As much as you can, and sometimes it’s not easy, try to avoid questions that have a simple “yes” or “no” answer.

Be involved – Be involved in your child’s everyday world. Get to know your child’s friends and continue to educate your child about the importance of maintaining good health psychologically, emotionally and physically.

Set expectations limits and consequences – Make it clear that you do not want your child drinking alcohol or using drugs and that you trust them not to. Talk about possible consequences of drug and alcohol use, both legal and medical, and be clear about what you will do if the rules are broken.

Be honest and open – Care about what your child is going through as they face and make decisions that will affect their lives now and for the future.

Addiction recovery preparedness: Be positive

Many parents have discovered that talking about alcohol and drugs with their children has built bridges rather than walls between them and have proudly watched those children learn to make healthy, mature decisions on their own. Research have clearly documented that addiction to alcohol and other drugs is a chronic, progressive disease that can be linked to family history and genetics. It, therefore, means that if your family has alcohol or drugs history it will be better you seek help from the experts at AWAREmed Health and Wellness Resource Center for further direction on how to bring up your children under these circumstances.

Addiction recovery preparedness: Childhood addiction

 

 

 

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addiction

Addiction elimination quest successes

June 13, 2017
Addiction elimination quest

Addiction elimination quest successes must begin from the brain

Addiction elimination quest successes: Tracing your addiction roots

Success is everybody’s desire but so many times we have failed. One area where failure is evident is in addiction elimination quest. And to succeed in eliminating addiction from our system, we begin by addressing the real root course. Many people become victims of addiction not really because they were induced by their substance of abuse but because of their background and how they were brought up. The genetics position of addiction and family history, therefore, becomes a serious component of consideration when it comes to dealing with this problem of addiction. Because of that, we are confident that it has become necessary for all of us to trace our roots and be sure that what we are going through now is not as a result of lineage.

Addiction elimination quest successes: Genetics and family addiction history

To that effect, we want to explore in details the genetics of addiction and family history in a couple of postings that we are going to making on this link. We are also going to engage the experts from AWAREmed Health and Wellness Resource Center in this discussion to give you the expert opinion on this matter and how best you can approach it for a quick and more professional way of treatment. This is something you do not want to miss because doctor Dalal Akoury who is also the founder of this facility (AWAREmed Health and Wellness Resource Center) will be impacting on us positively for the better health of our present and future generation. As we progress into the discussion, it will interest you to note that doctor Akoury is a veteran addiction expert and has brought a lot of transformation in people’s lives over the last few decades and her experience is something you need to hook up to if you are struggling with any kind of addiction by scheduling an appointment today so that your condition can be attended to timely and professionally.

Now to the topic of the day, in many instances, the prevalence of addiction is rated in a ratio of 50 percent to genetic predisposition and 50 percent to poor coping skills. These are facts that have been confirmed by numerous studies both in the present and in the past. Doctor Akoury is confirming that in one of the studies where researchers sampled some 861 identical twin pairs and 653 fraternal (non-identical) twin pairs. It was established that when one identical twin was addicted to alcohol, the other twin had a high probability of being addicted to the same substance. However, when one of the non-identical twins was addicted to alcohol, the other twin did not necessarily have an addiction. Based on the differences between the identical and non-identical twins, it became very clear from the study that an estimated population of about 50-60% of addiction is due to genetic factors. And like I have already mentioned, those figures have been confirmed by other studies globally as well.

Addiction elimination quest successes: Tracing your addiction roots

 

 

 

 

 

 

 

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faster weight loss

Family drug use history and genetics

June 13, 2017
Family drug use

Family drug use history and genetics are key in establishing the root course of the problem

Family drug use history and genetics: The dangers faced by children of addicts

 

A question was once asked in one of the training programs that is it true that children of addicts are several times more likely to develop an addiction in the future? This is actually a worthy question for learning purposes. Like we have already mentioned that it has become necessary to trace our roots when struggling with addiction. This is very fundamental because from the research findings genetics is very key in the occurrence of generational addiction. And to be precise in one of the studies where some 231 people who were diagnosed with drug or alcohol addiction were looked at and the comparison is done between them and some 61 people who did not have an addiction. The study was keen in looking at the first-degree relatives who include parents, siblings, or children of those people. It was then discovered that if a parent has a drug or alcohol addiction, the child had up to 8 times greater chance of developing an addiction. This, therefore, explains why genetics and history of the family are key factors when it comes to drug addiction solution.

Family drug use history and genetics: Why are there genes for addiction?

We all have the genetic predisposition for addiction because there is an evolutionary advantage to that. Like for instance when an animal feeds on a certain food that it likes, there is an advantage to associating pleasure with that food so that the animal will look for that food in the future. What that communicates in relation to our topic of discussion is that the potential for addiction is hardwired into our brain. Everyone has eaten too much of their favorite food even though they knew it wasn’t good for them. Although everyone has the potential for addiction, some people are more predisposed to addiction than others. Some people drink alcoholically from the beginning. Other people start out as a moderate drinker and then become alcoholics later on. How does that happen? Let’s find out in a moment.

Family drug use history and genetics: Consistent drug and alcohol abuse rewires the brain

If you start out with a low genetic predisposition for addiction, you can still end up with an addiction. If you repeatedly abuse drugs or alcohol because of poor coping skills, then you’ll permanently rewire your brain. Doctor Akoury is registering that every time you abuse alcohol, the translation of that is that you’ll strengthen the wiring associated with drinking, and you’ll chase that buzz even more. Remember that the more you chase the effect of alcohol, the greater your chance of eventually developing an addiction. Finally, it is important to appreciate the fact that your genes are not in any way your destiny. The 50% of addiction that is caused by poor coping skills is where you can make a difference. Through AWAREmed Health and Wellness Resource Center and with the professional expertise of doctor Dalal Akoury, lots of people who have come from addicted families but managed to overcome their family history and live happy lives. You can actually use this opportunity to change your life by scheduling an appointment with the real experts at AWAREmed Health and Wellness Resource Center and your life will never be the same again.

Family drug use history and genetics: The dangers faced by children of addicts

 

 

 

 

 

 

 

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