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Behavior therapy effectiveness in drug addiction treatment

Behavior therapy effectiveness in drug addiction treatment: Humans can change their behavior for good health

Effects of behavior therapy in addiction treatment

Effects of behavior therapy in addiction treatment will yield serious positive result that brings hope and joy to the affected families

With the persistence prevalence of drug addiction in our societies and the world over, anything that will offer relief is worth trying. Professionally it has been established that behavior therapy is one of the treatment solutions for substance abuse, and because of that we want to explore into some of the productive effects of behavior therapy in addiction treatment. We appreciate that the impact of addiction is very disturbing and to help you understand the best possible ways of handling this phenomenon, we spoke the experts from the home of addiction solution at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and also the President of the facility. Remember that doctor Akoury is a veteran addiction expert of several decades and has been offering relentless addiction treatment to millions of people across the globe. Her expertise is all we need even as we get to the discussion about the effects of behavior therapy in addiction treatment. Therefore if you are or anyone you know is struggling with addiction or addiction related complications, then this is the place to be for a solution with a professional touch.

In the meantime it is important to appreciate that behavior therapy one of the treatment mechanisms based on the idea that maladaptive behaviors can be eliminated by the adoption of new healthier behaviors. If we can all understand this, then one very important idea is that under this frame work the individual will choose to do things based on past consequences of their actions. In other words they will have to learn to behave in a certain way that will be productive for them and if this is achieved then they will be able to put aside any negative behaviors that can jeopardize treatment of addiction. Doctor Akoury is registering that in the event that the past experiences of doing some things may have led to a positive outcome, then the individual will be more likely to do it again in the future. This explains why people begin abusing substances; once they associate alcohol or drugs with reward they will have an increasing desire to abuse again in the future. Careful attention should be taken in all this exercise because in many instances the reward and punishment can be used as tools to encourage people to adopt healthier behaviors. It has led to techniques such as aversion therapy and token economy.

Behavior therapy effectiveness in drug addiction treatment: The goals of behavior therapy to treat addiction

Owing to the devastation of addiction in our systems, it is only fair that when seeking for solutions, we must opt for the goals and objectives that will offer remedies. The following are therefore some of the goals of behavior therapy for treating addiction:

  • Modify behavior in relation to substance abuse
  • Improving the skills for healthy living by all standards
  • Modify attitudes towards alcohol and drug abuse
  • Help the individual get more from rehab and other treatments
  • Encourage people to stay in treatment longer and indirect victims to offer moral support to the direct victims
  • To enhance the effects of medications

Behavior therapy effectiveness in drug addiction treatment: Types of behavior therapy used to treat addiction

When opting for behavior therapy for addiction treatment, choice of the therapy will be of great significance. This is so because there are a variety of different behavior therapies that can help any individual dealing with addiction. Some of these may include the following:

  • Overt sensitization involves pairing maladaptive behavior with undesirable consequences. A good example of this would be the drug Ant abuse which is given to alcoholics to encourage them to stop drinking. If they touch alcohol while taking this drug it will make them very sick. Electrical shocks can also be used and this method may involve less risk than Ant abuse.
  • Covert sensitization is another type of aversion therapy. Here there is no attempt to pair an actual negative consequence with the behavior, but instead the individual just mentally pictures a negative consequence.
  • Cognitive-Behavioral Therapy works by helping the client understand their thoughts and emotions. The point here is that the individual addict will come to the realization that even though they may not always be able to control what happens in the outside world, they will be able to be in charge or take control of their thoughts and feelings about it.
  • A token economy is where the individual receives rewards for good behavior. This is usually in the form of tokens which they can later exchange for items or privileges.
  • Motivational interviewing involves challenging and encouraging the addict to take action to change their behavior. The client is encouraged to gain a deeper understanding of their addiction, and the means by which they can escape.

Behavior therapy effectiveness in drug addiction treatment: Behavior therapy techniques

There are a variety of techniques that the behavior therapist can use. Doctor Akoury emphasis is that the usefulness of these activities can increase the patient’s understanding of their present circumstances and get motivated into adapting new behaviors. Some of these useful behavior therapy techniques may include:

Engagement – this can be done by assigning certain roles to the clients/patients will allow them to improve their understanding of social interactions and alter their behavior in response to this problem. Like for instance this could be applied in the development of skills that will enable alcoholics decline to take a drink when offered.

Behavior modification – this is another technique and it is where the client appreciated by way of giving a reward for desirable behavior.

Self-monitoring – this is where the individual details their actions in a journal throughout the day. This journal is then shared with the therapist. A good example of this would be the client who is asked to record how much they are drinking.

Scheduling of activities – this involves the client agreeing to take part in certain activities before the next session. These activities will be of a positive nature where the individual will be encouraged to change their normal behaviors.

Behavior contracts – this is very interesting and it involves the individual making commitment by way of signing a contract not to engage in the undesirable activity again. The contract will have some attached consequences if there is any breach. The consequences may include losing certain benefit which is usually detailed as incentives for sticking to the terms of the contract. Finally nurturing behavior to defeat addiction is not easy and that is why we have the experts from AWAREmed Health and Wellness Resource Center to help you out in case of any difficulties. You can therefore call doctor Dalal Akoury today to schedule for an appointment with her and all your pending concerns will be addressed professionally.

Behavior therapy effectiveness in drug addiction treatment: Humans can change their behavior for good health

 

 

 

 

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Drug addiction treatment approaches that works

Drug addiction treatment approaches that works: How it should be done?

Effective approaches for drug addiction treatment

Effective approaches for drug addiction treatment are essential in delivering a drug free society

Because of the nature and complications of addiction, it is always very important to be very careful with the way one choses to handle the recovery process. Professionally doctor Dalal Akoury MD and addiction expert of several decades is registering that the effective approaches for drug addiction treatment should include and is not limited to medication and behavioral therapy, especially when combined. It is important to appreciate that these are very important elements of an overall therapeutic process that often begins with detoxification, followed by treatment and relapse prevention. Bringing the withdrawal symptoms complications to manageable levels can be very important in the commencement of treatment. And besides that, preventing relapse is also very necessary for maintaining the effects of treatment. And according to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, it is important to note that sometimes just as with other chronic conditions, incidents of relapse may require a return to the prior treatment components. A variety of care and services that includes a customized treatment regimen addressing all aspects of an individual’s life, including medical and mental health services and follow up options like for instance, community or family based recovery support systems can be crucial to a patient’s success in achieving and maintaining a drug free lifestyle says doctor Akoury.

Drug addiction treatment approaches that works: Medications

Medications can be used to help with different aspects of the treatment process including:

Withdrawal – From the past experience it is worth noting that medications is very essential as it facilitates the process of suppressing withdrawal symptoms during detoxification. And besides that it is also important to note that, medically assisted detoxification is not in itself treatment of an addiction, as a matter of fact, it is only the first step in the treatment process. It therefore means that patients who go through medically assisted withdrawal and fail to go for any further treatment show drug abuse patterns similar to those who were never treated.

Treatment – Medications can be used to help re-establish normal brain function and to prevent relapse and diminish cravings. Currently, we have medications for opioids which may include heroin and morphine, tobacco, (nicotine), and alcohol addiction. Efforts are also being made in developing others for treatment of stimulant e.g. cocaine, methamphetamine etc. and cannabis (marijuana) addiction. Most people with severe addiction problems, however, are poly-drug users meaning that they are using more than one drug at the sometime. Such people will definitely require treatment for all of the substances that they abuse like for instance:

  1. Opioids: Methadone, buprenorphine and, for some individuals, naltrexone are effective medications for the treatment of opiate addiction. Acting on the same targets in the brain as heroin and morphine, methadone and buprenorphine suppress withdrawal symptoms and relieve cravings. Naltrexone works by blocking the effects of heroin or other opioids at their receptor sites and should only be used in patients who have already been detoxified. All medications help patients disengage from drug seeking and related criminal behavior and become more receptive to behavioral treatments.
  2. Tobacco: A selection of preparations of nicotine replacement therapies now exist including the patch, spray, gum, and lozenges that are available over the counter. In addition, two prescription medications have been FDA–approved for tobacco addiction: bupropion and varenicline. They have different mechanisms of action in the brain, but both help prevent relapse in people trying to quit. Each of the above medications is recommended for use in combination with behavioral treatments, including group and individual therapies.
  3. Alcohol: Three medications have been approved by FDA for treating alcohol dependence: naltrexone, acamprosate and disulfiram.
  • Naltrexone blocks opioid receptors that are involved in the rewarding effects of drinking and in the craving for alcohol. It reduces relapse to heavy drinking and is highly effective in some but not all patients—this is likely related to genetic differences.
  • Acamprosate is thought to reduce symptoms of protracted withdrawal, such as insomnia, anxiety, restlessness, and
  • Dysphoria (an unpleasant or uncomfortable emotional state, such as depression, anxiety, or irritability). It may be more effective in patients with severe dependence.
  • Disulfiram interferes with the degradation of alcohol, resulting in the accumulation of acetaldehyde, which, in turn, produces a very unpleasant reaction that includes flushing, nausea, and palpitations if the patient drinks alcohol.

Compliance can be a problem, but among patients who are highly motivated, disulfiram can be very effective.

Drug addiction treatment approaches that works: Behavioral Treatments

Behavioral treatments help patients engage in the treatment process by modifying their attitudes and behaviors related to drug abuse besides increasing healthy life skills. These treatments can also enhance the effectiveness of medications and help people stay in treatment longer. Treatment for drug abuse and addiction can be delivered in many different settings using a variety of behavioral approaches.

Outpatient behavioral treatment encompasses a wide variety of programs for patients. Most of the programs available involve individual or group drug counseling. Some programs also offer other forms of behavioral treatment such as:

  • Cognitive–behavioral therapy, which seeks to help patients recognize, avoid and cope with the situations in which they are most likely to abuse drugs
  • Multidimensional family therapy, which is targeting adolescents with drug abuse problems alongside their families. It addresses a range of influences on their drug abuse patterns and is designed to improve overall family functioning
  • Motivational interviewing, which capitalizes on the readiness of individuals to change their behavior and enter treatment
  • Motivational incentives also known as contingency management, which uses positive reinforcement to encourage abstinence from drugs

Residential treatment programs can also be very effective, especially for those with more severe problems. For example, therapeutic communities (TCs) are highly structured programs in which patients remain at a residence, typically for 6 to 12 months. TCs differ from other treatment approaches principally in their use of the community treatment staff and those in recovery as a key agent of change to influence patient attitudes, perceptions, and behaviors associated with drug use.

Drug addiction treatment approaches that works: Treatment within the criminal justice system

We conclude with the treatment in a criminal justice setting which is tailored into succeeding in preventing an offender’s return to criminal behavior, particularly when treatment continues as the person transitions back into the community. Finally with these effective approaches for drug addiction treatment, you can call on doctor Akoury for professional help by scheduling for an appointment so that your concerns can be addressed effectively and professionally.

Drug addiction treatment approaches that works: How it should be done?

 

 

 

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Confronting friends struggling with drug addiction

Confronting friends struggling with drug addiction: The best ways of approach

Confronting friends

Confronting friends struggling with drug addiction can be quite challenging. However, it is the right thing to do and very necessary more so in helping solve the problem

The best thing you can do to your friend who is struggling with an addiction is to give moral support and advice on the need to seeking professional treatment from experienced qualified addiction experts. This may seems easy by word of mouth but in reality there are very many obstacles that can make you keep distance even if there is the willingness to help. Fear is always the biggest obstacle and many at times confronting friends who are struggling with addiction becomes difficult thereby causing our loved ones to suffer because we are afraid of facing them with their addictive habits and lifestyle. The purpose of this article is to help you in understanding certain tips you can apply in confronting a friend with a drug addiction problem. Doctor Dalal Akoury MD and President of AWAREmed Health and Wellness Resource Center is a veteran addiction expert of several decades and she is sharing with us in this article that if you have a friend who may need drug intervention help, you must never choose to keep quite with that. Remember that substance abuse can be life threatening if not addressed in good time. Therefore we want to share with you some of the valuable tips that you can use to have a breakthrough in helping your friend consent to treatment without feeling embarrassed or intimidated. Before confronting friends struggling with drug addiction, doctor Akoury says that there are things you can do to prepare for your talk with the friend as well as specific practices to carry out when you talk to them. Remember that you have one very powerful tool (friendship) with you to break the silence, and because you are the friend the first step to recovery is getting your friend to the position of admitting that they have a problem, and getting them into a drug treatment program. This is always the greatest challenge because many addicts do not want to acknowledge that they have a problem which needs to be fixed. Denial is very rampant with most addicts and any breakthrough on this will be a great achievement. Here are some basic drug addiction intervention guidelines that have been proven to be effective with other patients in the past.

Confronting friends struggling with drug addiction: Intervention tips for before you talk with the friend

Like we have said before that, confronting a friend with a drug addiction problem is such an uphill task and so when considering this journey you must be very well prepared for it. For your objective not to fail it is important to be prepared for your encounter with the friend. Remember that you want to help and therefore you must be well informed of various consequences of addiction, your approach must not be intimidating or provocative, you are on a mission and you must show them that you are supportive and committed to helping. Achieving this will not be anyone’s cup of tea and be ready for rejection and formulate ways of handling that when it comes so that you are not demoralized in the process. These tips may not be conclusive, but they will help you make some progress in winning your friends mind into acknowledgement of the problem they are going through and enrolling into a treatment program.

  • Because of the mission ahead of you, it is important that you learn more about drug abuse to have a better understanding of what your friend is dealing with. This way you will be more competent to respond to them if they ask you any challenging question.
  • Before you get to your friend, it is important that you put down in writing a list of all the issues you believe have been a result of the person’s drug use. There are very may indicator you can think of including noting down systematically the times the person missed an appointment, relationship issues, unusual behavior you’ve noticed such as losing interest in hobbies, no longer paying attention to hygiene or dressing or antisocial or argumentative behavior. Take note that these are your observations and so you must be able to display to your friend both the present and the past. What they used to do then which they are not doing now or they are doing but in a funny way.
  • The place of your first meeting is very important in this mission and therefore you must plan in advance to meet the person in a location that will be private, neutral and free from distractions. It should be a place where you believe you’ll have their attention. Always avoid places that will trigger them into craving for the drug.
  • Another very fundamental factor of consideration is the meeting time. It is therefore necessary that your choice of time is accommodative more so to your friend. Remember that the time should also be when the person is not under the influence of drugs if at all possible. They might be more open to listening to you when they are sober than when under the influence of their drugs of choice.
  • Being smart is an asset in this mission. In other words you should be armed with possible solutions to offer when that point comes up. For this reason you should be informed about steps the person can take to get help. We appreciate that this can be challenging but for you to succeed you may want to contact your local community health office for more information before embarking on the mission.

Confronting friends struggling with drug addiction: Confronting a friend about drug addiction

These intervention tips will help you be most effective when talking to the friend about your concerns.

  • Let the friend know that your friendship is important and that they mean a lot to you, that your concern grows out of the fact you care about them.
  • Be straightforward. Share what you’ve seen and why you think it’s a problem. Be rational rather than emotional. The more specific you can be the better.
  • Be supportive rather than condemning or condescending.
  • Point out, again, without condemnation, the differences you see in the person when they are sober and when they are under the influence.
  • Don’t argue with the person. Just state your facts and perceptions and let them sink in. Repeat them if necessary, but not in an argumentative tone.
  • Make a distinction between the person and their behavior. Say, “you’re a great person, but when you’re on drugs, you don’t seem to care about your life, your goals or your friends.”
  • Encourage the person to seek help, and encourage them that effective treatment is readily available to those who want to overcome drug addiction.
  • Share with them the pertinent information about where to seek this help.
  • Assure them that you’ll be supportive of them if they seek help. Let them know you’ll stand beside them.

Finally use this drug intervention help to tell your friend what you see. He or she probably knows that their drug use is out of control, and hearing it from someone who shows care and concern as well as offers help. The encounter could be a turning point in their life. You may not be able to force someone into rehab, but helping them discover the truth about themselves may help them do it on their own by scheduling for an appointment with doctor Dalal Akoury for timely professional treatment.

Confronting friends struggling with drug addiction: The best ways of approach

 

 

 

 

 

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Cognitive behavioral therapy for addiction treatment

Cognitive behavioral therapy for addiction treatment: Shaping the mind to deliver addiction solutions

Cognitive behavioral therapy for addiction treatment

The application of Cognitive behavioral therapy for addiction treatment solutions is one of the painless treatment approach that is suitable for everyone

Somebody once said that what you see in the outside of any person is the manifestation of what is taking place in their mind. It is also true that out of the mind we speak and take actions on our daily activities. This is also applicable with the issues relating to substance abuse and misuse of alcohol. It therefore means that if we want to be in total control of our actions, the most important thing to do is to have sobriety and exercise good control of our minds. Many people normally get into drugs because of the influence they have from their friends and pressure of wanting to belong and not to be left out in the process. The drug barons have actually succeeded in luring people both the young and the old into drugs because they have understood that when the mind is destabilized, then they will be in business because you will certainly buy to quench your thirst for the drug and to temporarily escape withdrawal symptoms for a while. Over the past we have dealt with several modalities of offering addiction solution to all people and Doctor Dalal Akoury has been of great help in making us understand the root causes of this problem and also the solution to the same. In view of that, we want to focus on the topic “cognitive behavioral therapy for addiction treatment.” We owe it to ourselves and to our children’s children that we must have a healthy environment to live in. the intoxication of our surrounding is what we must all address and cognitive behavioral therapy (CBT) is one of the avenues of addressing it.

Cognitive behavioral therapy for addiction treatment: When cognitive behavioral therapy becomes necessary

According to the experts at AWAREmed Health and Wellness Resource Center over the past years there has been increasing interest in cognitive behavioral therapy (CBT) as a means to help clients escape from the scourge of addiction. CBT is actually a kind of talking therapy where the emphasis is made on empowering the individual patient to take charge of their own thoughts and feelings. In many instances the majority of the problems the individual will often experience will be due to faulty thinking or belief about themselves or others. Like for example, it is possible for the individual give up on life and develops the feeling that they can never be loved by someone. And such negative thought can be very dangerous because such thinking can lead people into addiction. This is what the application of cognitive behavioral therapy needs to address. And by examining thoughts and feelings more closely the client, and with the help of the professional therapist from AWAREmed Health and Wellness Resource Center, one is able understand them a lot better. Remember that one of the advantages of CBT is that it can lead to breakthroughs in a relatively short period of time – although this is not always the case. During the treatment the client is encouraged to examine those thoughts that are leading them to engage in substance abuse. Once they see that their flawed thinking has been the source of much of their problems they will find it a lot easier to break away from addiction.

Doctor Akoury is registering that even though cognitive behavioral therapy is all about mind set, it may not be as easy as it is pronounced. Many addicts are living in great denial and so even applying what appears to be simple and straight forward may be a great challenge. It is because of such challenges that doctor Dalal Akoury founded this facility (AWAREmed Health and Wellness Resource Center) primarily to transform each individual’s life through increasing awareness that will bring a total mindset change about health and wellness and by empowering individuals to find their own inner healing power. Besides that it will also interest you to note that in her several decades of impacting positively in people’s lives, Dr. Akoury’s practice are of the highest standard of profession and focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you and your loved ones need if you are struggling with any kind of addiction. If this description suits your situation, then you need not to die silently. You can therefore call on doctor Akoury today on telephone number 843 213 1480 to schedule for an appointment of your life time and by the time she will be done with you, you will be a completely different and changed person with great life a head of you for an absolute fulfillment and comfort.

Cognitive behavioral therapy for addiction treatment: Pros and cons of behavior therapy as an addiction treatment

And just like any other thing around you, there will be some merits and demerits. Therefore even though cognitive behavioral therapy can be highly effective, it is probably not going to work for everyone. That is to say that some people may lack the insight to be able to benefit from CBT for various reasons. Nonetheless some of techniques like self-monitoring will require a high degree of self-honesty which can be a serious problem to very many individuals struggle with this problem of addiction. Besides that there is also the worry that aversion therapy may prove harmful, and in particular, overt techniques that produce vomiting or involve electrical shocks. Anti-abuse can lead to death if the individual has consumed too much alcohol. And finally doctor Akoury reiterates that there is no doubt that behavior therapies can help the individual beat their addiction. This is why such techniques have been widely adapted in rehabs and other treatment programs. Remember that CBT receives a lot of praise for its ability to get the individual to take charge of their own life. Such empowerment can not only help them escape addiction, but to also build a successful life in recovery in the long run.

Cognitive behavioral therapy for addiction treatment: Shaping the mind to deliver addiction solutions

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Youthful alcoholism and drug addiction prevention tips

Youthful alcoholism and drug addiction prevention tips: The right time to take action is now

Youthful alcoholism

Youthful alcoholism and drug addiction prevention tips are very essential in bring the restoration of hope where hopelessness is taking root.

There is no doubt that young people in their growth and development are often faced with many life challenges. Some of these are genetically incline and we can just avoid them whereas some are environmentally inclined. Irrespective of how they come, the truth is they have some level of significance on how they affect your life, health and well-being. In all these situations, we have the potential of making a difference on how they are going to impact on us and so the decision we make will matter a lot. Like for instance the decision you make as a young person about alcohol and drugs can really ruin your life if you make the wrong decisions. Remember that such decisions will not only have the influence in your health, school performance, relationships but also in your job or career, or your freedom as you grow up. Not to be too dramatic but these are life and death decisions and we only want to help you by focusing primarily on the youthful alcoholism and drug addiction prevention tips which you can apply to be safe from the scourge of addiction.

This article is targeting the youthful generation who can still make good decisions about their health today and for the future. To bring it on effectively, we spoke with doctor Dalal Akoury a renowned addiction expert of several decades with a resounding success in her work. In her over two decades of delivering services satisfactorily to her clients, doctor Akoury founded a health facility known as AWAREmed Health and Wellness Resource Center where she has a primary objective of transforming people’s lives professionally by creating awareness about health and wellness and by empowering individuals to find their own inner healing power. This is the place to be if you or any of your loved ones is lost into drugs. Why this recommendation? To respond to that dear reader, it will interest you to note that in her years of service to the societies globally. Doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can therefore schedule for an appointment with her any time of the day by calling her on telephone number 843 213 1480 so that you can share one on one with her about all your concerns. And remember that as a young person you are responsible for your own safety and that means that what you are going to do in relation to your choice about alcohol and drugs will either make or break your life today and in the future. Now as we progress into the discussion on the youthful alcoholism, let us first review some of the prevention tips we are outline for you in this article. There are actually two important points to be aware of even as we progress into the discussion:

Youthful alcohol and drug addiction prevention tips: Age when first use of alcohol and drugs

Early introduction to alcohol and drugs before the brain has fully developed increases your risk for future addiction to the same substances dramatically. Experts have established that young people who indulge into drinking alcohol before age 15 are 5 times more likely to develop alcohol abuse or dependence than people who first used alcohol at age 21 or older. So age is a key factor in drug addiction and that is why we must all pool together so that we can all defeat this problem of addiction completely.

Youthful alcohol and drug addiction prevention tips: Family history of alcoholism or drug addiction

Whether a person decides to use alcohol or drugs is a choice, influenced by their environment peers, family, and availability. But, once a person uses alcohol or drugs, the risk of developing alcoholism or drug dependence is largely influenced by genetics. youthful alcoholism and drug dependence are not moral issues, are not a matter of choice or a lack of willpower. Plain and simple, some people’s bodies respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop a problem. So then, as a young person, what can you do to protect yourself and reduce the risk of alcohol and drug problems?

Youthful alcohol and drug addiction prevention tips: Here are some guide lines to consider

Be bold enough to say No: Sometimes, our fear of negative reaction from our friends, or others we don’t even know, keeps us from doing what we know is right. Real simple, it may seem like “everyone is doing it,” but they are not. Don’t let someone else make your decisions for you. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.

While connecting with friends ensure that you avoid negative peer pressure: Pay attention to who you are hanging out with. If you are hanging out with a group where majority are suffering from youthful alcoholism or using drugs to get high, you may want to think about making some new friends. You may be headed toward an alcohol and drug problem if you continue to hang around others who routinely drink alcohol, smoke marijuana, abuse prescription drugs or use illegal drugs. You don’t have to go along to get along.

Make connections with your parents or other adults: As you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.

Enjoy life and do what you love only ensuring that you don’t add alcohol and drugs: life is enjoyable and that doesn’t mean you add alcohol or drugs in the menu. These substances can change who you are, limit your potential and complicate your life. Instead of idling around get something to do and be active in school and community activities such as music, sports, arts or a part-time job.

Follow the family rules about alcohol and drugs: As you grow up and want to assume more control over your life, having the trust and respect of your parents is very important. Don’t let alcohol and drugs come between you and your parents. Talking with your parents about alcohol and drugs can be very helpful.

Get educated about alcohol and drugs: the kind of myths and misconceptions that are floating around among your friends and on the internet can be misleading. Your ability to make the right decisions includes getting educated by the experts from AWAREmed Health and Wellness Resource Center and finally shares what you are learning with your friends and your family.

Youthful alcohol and drug addiction prevention tips: The right time to take action is now

 

 

 

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