Category Archives: Alcohol recovery

Substance abuse solutions and associated disorders

May 13, 2016
substance abuse solutions

Solutions for substance abuse and other associated disorders

Substance abuse solutions and other associated disorders

Drug addiction is a problem that comes and triggers several other health complications. It is not a simple problem as addicts make it look like by consistently denying the fact that they have a problem. Doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are very consistent in the journey of finding substance abuse solutions and other associated disorders. Many patients are of the opinion that whenever they get sober, their addiction problem is soughed out. This is not true and a serious misleading factor in the recovery process. When addressing dual diagnosis, it cannot be business as usual. It is worth noting that effective recovery will depend heavily on the patient’s regular mental health treatment and observation, exploring effective and healthy coping mechanisms and making better decisions each time they are addressing any life challenges. And because this is not just a one off treatment program, the following insights can be helpful for you remaining consistent and responsive to treatment.

  • Identifying and managing stress and emotions
  • Staying connected
  • Healthy lifestyle changes

Substance abuse solutions and other associated disorders: Identifying and managing stress and emotions

Stress management – There is no doubt that at some point in life with or without substance abuse and mental health problems you will be stressed. It’s therefore important to be equipped with healthy coping skills to enable you overcome any stressful moments without seeking temporal relief from alcohol or drugs. With good stress management skills you will be able to adequately handle relapse when it comes.

Identify your triggers and have escape plan – If you’re coping with a mental disorder as well, it’s important to know all the indicators that are likely to motivate your illness to flare up. This could be necessitated by stressful events, eventful life changes including unhealthy sleeping and poor eating habits. Doctor Akoury advices that a pre-planned working plan will be very ideal in management of any eventualities.

Substance abuse solutions and other associated disorders: Staying connected

Support – You will definitely need some encouragement and guidance and you cope. A therapist or support group will be ideal to help you keep and remain focus says doctor Akoury.

Keep trail of your doctor’s instructions – There is this wrong assumption that when an addict has managed to be sober then that is the end of their addiction. This actually the beginning and so keep following all your physician’s instruction and always do make consultation with the experts from time to time before making any sudden changes.

Substance abuse solutions and other associated disorders: Healthy lifestyle changes

Relaxation techniques – This include techniques like mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce symptoms of stress, anxiety, and depression, and increase feelings of relaxation and emotional well-being.

Healthy eating habits – Breakfast is very essential and should be adequate. The subsequent meals also needs to observe but consumed in smaller units quite frequently within the day. Remember that staying too long without eating is dangerous and can cause low blood sugar which can make you feel more stressed or anxious.

Exercise regularly and get good sleep – Exercise is very healthy as it natural reduces stress, relieves anxiety and improve your mood and outlook. In all this never deny yourself quality sleep of between 7-9 hours in the night.

Substance abuse solutions and other associated disorders

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Alcoholism problems and alcohol abuse complications

May 13, 2016
alcoholism problems

Alcoholism problems and alcohol abuse complications

Alcoholism problems and alcohol abuse complications

Alcohol is said to be one of the most abused drugs globally yet it is not an illicit substance. All authorities across the globe acknowledges the effects of alcohol but they are not just bold enough to do the right thing other than keep blaming institutions of not doing enough to contains the disasters influenced by excessive consumption of alcohol. It is worrying seeing how life is lost in the full view of our authorities who have allowed this substance to be used freely. It is also in their knowledge that even though they have put certain ceiling of the quantity to consume, the substance is so addictive that when tasted, no one will remember the recommended units allowed for a daily consumption. Because of this alcoholism problems and alcohol abuse have become the order of the day. Lives are lost, people are arrested and more are arrested yet drinking is increasing minute after minute daily.

How then do we address this issue of alcoholism problems and alcohol abuse? We spoke to doctor Dalal Akoury MD. President and founder of AWAREmed Health and Wellness Resource Center to shed some light about this calamity befalling our nations. According to this great addiction expert no one will be able to accurately tell when they are crossing the line from the so called moderate or social drinking to problematic drinking. It is one problem that will continue to be there unless the policy makers come up with something else that is acceptable and implementable. From her experience she acknowledges that alcoholism and alcohol abuse is no respecter of anyone and so long as you are practicing what is known as social drinking, you are truly a candidate of alcoholism and alcohol abuse. If you want to be safe from this problem, the first thing to do is to be informed and understand what it takes to overcome this disturbing problem.

Understanding alcoholism problems and alcohol abuse

Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury agrees that alcoholism problems and alcohol abuse are as a result of several factors including your social environment, emotional health, genetics among very many other factors. There are certain communities or racial groups who are at more risk than others like the Native Alaskans and American Indians. Again if you come from a family where drinking is part of people’s lives or if you are hanging out with people who drink, then your risk of becoming alcoholic is much higher. Besides these it has also been established that those individuals who are suffering from mental health complications like depression, anxiety or bipolar disorders are at risk to self-medicate their conditions using alcohol further putting them at more vulnerable situation of being addicted to alcohol. With this piece of information, you can now carry out a self-evaluation and ascertain whether you are at risk of not says doctor Akoury.

Assessing possibilities of having a drinking problem

From the list below you will be able to tell if you’re developing drinking problem if you can identify with any of these factors:

  • Black out or forget what you did while you were drinking.
  • Feel guilty or ashamed about your drinking.
  • Have friends or family members who are worried about your drinking.
  • Lie to others or hide your drinking habits.
  • Need to drink in order to relax or feel better.
  • Regularly drink more than you intended to.

If these communicates to you anything, then you may want to consult with the experts from AWAREmed Health and Wellness Resource Center for further professional advice.

http://www.awaremednetwork.com/

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Alcoholism problems and alcohol abuse complications

May 13, 2016
Alcoholism problems

Alcoholism problems and alcohol abuse complications

Alcoholism problems and alcohol abuse complications

Alcohol is said to be one of the most abused drugs globally yet it is not an illicit substance. All authorities across the globe acknowledges the effects of alcohol but they are not just bold enough to do the right thing other than keep blaming institutions of not doing enough to contains the disasters influenced by excessive consumption of alcohol. It is worrying seeing how life is lost in the full view of our authorities who have allowed this substance to be used freely. It is also in their knowledge that even though they have put certain ceiling of the quantity to consume, the substance is so addictive that when tasted, no one will remember the recommended units allowed for a daily consumption. Because of this alcoholism problems and alcohol abuse have become the order of the day. Lives are lost, people are arrested and more are arrested yet drinking is increasing minute after minute daily.

How then do we address this issue of alcoholism problems and alcohol abuse? We spoke to doctor Dalal Akoury MD. President and founder of AWAREmed Health and Wellness Resource Center to shed some light about this calamity befalling our nations. According to this great addiction expert no one will be able to accurately tell when they are crossing the line from the so called moderate or social drinking to problematic drinking. It is one problem that will continue to be there unless the policy makers come up with something else that is acceptable and implementable. From her experience she acknowledges that alcoholism and alcohol abuse is no respecter of anyone and so long as you are practicing what is known as social drinking, you are truly a candidate of alcoholism and alcohol abuse. If you want to be safe from this problem, the first thing to do is to be informed and understand what it takes to overcome this disturbing problem.

Understanding alcoholism problems and alcohol abuse

Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury agrees that alcoholism and alcohol abuse are as a result of several factors including your social environment, emotional health, genetics among very many other factors. There are certain communities or racial groups who are at more risk than others like the Native Alaskans and American Indians. Again if you come from a family where drinking is part of people’s lives or if you are hanging out with people who drink, then your risk of becoming alcoholic is much higher. Besides these it has also been established that those individuals who are suffering from mental health complications like depression, anxiety or bipolar disorders are at risk to self-medicate their conditions using alcohol further putting them at more vulnerable situation of being addicted to alcohol. With this piece of information, you can now carry out a self-evaluation and ascertain whether you are at risk of not says doctor Akoury.

Assessing possibilities of having a drinking problem

From the list below you will be able to tell if you’re developing drinking problem if you can identify with any of these factors:

  • Black out or forget what you did while you were drinking.
  • Feel guilty or ashamed about your drinking.
  • Have friends or family members who are worried about your drinking.
  • Lie to others or hide your drinking habits.
  • Need to drink in order to relax or feel better.
  • Regularly drink more than you intended to.

If these communicates to you anything, then you may want to consult with the experts from AWAREmed Health and Wellness Resource Center for further professional advice,

http://www.awaremednetwork.com/

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Substance abuse mental health complications

May 12, 2016
Substance abuse mental health

Substance abuse mental health complications characteristics

Substance abuse mental health complications: Addiction

Drug addiction is never friendly for anyone. When one member of the family is struggling with addiction, the whole family unit suffers. This can become even more complicated when the victim is also struggling with another health problem. And that introduces us to this discussion of substance abuse mental health complications. Doctor Dalal Akoury of AWAREmed Health and Wellness Resource Center acknowledges the complexity of the two conditions put together in an individual’s life. She says that having drug addiction problem coupled with mental health issues like depression, anxiety or bipolar disorder is medically known as dual diagnosis and sometimes also referred to as a co-occurring disorder. These are not simple complications to have in life. However if this description suits your situation, then you need not to be scared. Our team of experts at AWAREmed Health and Wellness Resource Center are well trained and fully equipped with all the skills to help you regain your life back and live it to the fullest.

Substance abuse mental health complications: The relationship between substance abuse and mental health

There are several links between these two chronic health situations. Like for instance doctor Akoury registers that in both cases, we have very unique symptoms capable of causing harmful alterations to one’s ability to function normally by way of addressing life’s difficulties and even in line with association with other people around you. This can further become complicated especially in the event that the mental health complication is not treated in good time. The consequence of that delay would cause the substance abuse problem to deteriorate further causing more harm to the addict. On the other hand when the use of drugs and alcohol increases, the mental health problems equally increases. It therefore means that to be safe all this conditions must never be allowed in an individual all at the same time.

Treatment must be sought for immediately for comfort and health to be appreciated. As we address that it is important that we are acquainted with the order of occurrence of these two conditions. We are all aware with the prevalence of addiction in our societies there is bound to be more people with mental health problems owing to their interrelationship. Nonetheless, even though substance abuse and mental health disorders are closely linked, ordinarily one does not in any way directly cause the other begging the question which one comes first?

Substance abuse mental health complications: Substance abuse vs. mental health

Substance abuse and mental health are two conditions which are complimenting each other to destroy and kill. Doctor Akoury in her campaign of creating awareness about drug abuse encourages that the public needs to be fully informed about these conditions. The following are some of the points worth nothing about the two conditions.

  • Alcohol or drugs are often used to self-medicate the symptoms of depression or anxiety. Unfortunately, substance abuse causes side effects and in the long run worsens the very symptoms they initially numbed or relieved.
  • Alcohol and drug abuse can make symptoms of a mental health problem worse. Substance abuse may sharply increase symptoms of mental illness or trigger new symptoms.
  • Alcohol and drug abuse also interact with medications such as antidepressants, anti-anxiety pills, and mood stabilizers, making them less effective.
  • Alcohol and drug abuse can increase underlying risk for mental disorders.
  • Mental disorders are caused by a complex interplay of genetics, the environment, and other outside factors. If you are at risk for a mental disorder, drug or alcohol abuse may push you over the edge.

Finally having understood the consequences of the two conditions, it is important that you take precaution to be safe by calling doctor Akoury today for a more professional treatment approach.

Substance abuse mental health complications: Addiction

 

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Addressing teens addiction problems objectively

May 12, 2016
Addressing teens addiction problems

Addressing teens addiction problems objectively begins with you.

Addressing teens addiction problems objectively: When your teen has problems with drugs

We all want to bring up children in the way that they will become useful people in the society. This duty is becoming difficult by the day thanks to the abundance of drugs on our streets and neighborhood. The pain parents go through with their teens is overwhelmingly disturbing. Just imagine discovering for the first time that your son/daughter whom you have believed is honest, discipline and trustworthy is doing drugs! It is painful, frustrating, confusing and annoying. But even with that state of confusion we still have a duty of addressing teen’s addiction problems objectively. Doctor Dalal Akoury is an addiction veteran expert who has over the past two decades been working with all categories of addiction complications and she is going to be of great help to us in addressing teens addiction problems.

Doctor Akoury explains that under such situations it is important that as a parent or guardian you remain calm in the way you approach your teenage child with this disturbing issue. Yes you are angry and disappointed but you still need to be sober in handing this situation. It is important that even as you address your children, they should get the tone of a concern and loving parent and not that of a police officer or a high court judge. They (teens) needs to feel that they are still loved and are being supported come out of this drug problem. And so that you are not caught off gourd, it is important that you are aware of the signs indicating that your teens are abusing drugs

Warning signs of teens abusing drugs

It may be true that experimenting with substances many not result in abuse, it possess a challenge in the sense that early introduction to drugs is a risk factor to serious future addiction. Statistic also indicate that teens are at risk of addiction during transition like when moving from one school to another or from highs school to college. Doctor Akoury therefore advice’s that parents needs to be very observant to some of the following teen’s red flags of addiction.

  • Sudden bloodshot eyes or dilated pupils resulting in application of eye drops to mask these signs
  • Skipping class; deteriorating grades; consistent disciplinary actions at school
  • Missing money, valuables, or prescriptions at home
  • Sudden change in hobbies and telling lies about new hobbies and activities
  • Dropping one group of friends for another and being secretive about the new peer group
  • Seeking for more privacy by locking doors and often avoiding eye contact and just sneaking around
  • Acting unusually isolated, reserved, angry, or depressed

Possible actions parents may take

Rules and penalties – Stern action points needs to be in place. Teens must never feel that it is business as usual when they make mistakes. All this must be supported by both parents and no spouse should relent when penalties are being executed.

Be observant about your teen’s activity – Be informed of who your teens keep as friends. Occasionally walk around inspecting possible drug dens around your territory or home. Ensure your teens understand that privacy is a privilege which when violated, can be withdrawn and therefore this luck of privacy is a penalty to them for using drugs

Motivate your teens to focus on other interests and social activities – You can do this by expose them to much productive hobbies and activities like team sports.

Discuss with your children about any underlying issues – Drug use can be the result of other problems. Is your child having trouble fitting in? Has there been a recent major change, like a move or divorce causing stress? These are fundamental issues that can lead them into drugs.

Finally children can be rebellious to their parents and so seeking help from other authorities, they are likely to heed and get transformed. That is why doctor Dalal Akoury and her able team of experts are every available waiting to help you get the best out of your teens. Make a point of contacting us today for a life changing session with your teens.

Addressing teens addiction problems objectively: When your teen has problems with drugs

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