Category Archives: Alcohol recovery

Addicted brain

Healthy gut delivers vibrant brain health

June 10, 2016
Healthy gut delivers vibrant brain

Healthy gut delivers vibrant brain health

Healthy gut delivers vibrant brain health: Gastrointestinal tract

The sensitivity of the brain demands that at all times it must be kept healthy. Anytime the brain is under any attack, the whole body feels the impact. To ensure that this does not happen, life is introducing us to the understanding that healthy gut delivers vibrant brain health that functions without any interruptions. And so we enquired from doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center about the connection between gut and the brain. First doctor Akoury registers that the gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the anus. It is the food pathway from the entry point to the exit point.

With that definition registered, it will interest you to note that your brain’s health is primarily controlled by what goes on in your gut. This may come as a surprise to many but it is scientifically proven. It is therefore worth noting that any activity taking place in the intestines does not only affects the brain’s daily functions, but also determines your risk for a number of neurological conditions both at the resent and in the future. What that communicates is that the gut health has serious attachment to the brains’ health. If therefore you are feeding on unhealthy food, you are in essence affecting the health of the brain and by extension the whole body. That is why doctor Akoury is making emphasis in ensuring that all addictive substances like alcohol and drugs needs to be avoided if we have to keep the proper functionality of the brain.

Healthy gut delivers vibrant brain health: Intestinal organisms or microbiome

The human gut canal has several intestinal organisms which are also known as microbiome that discharges a host of functions within the body systems. Such functions may include those that are affecting the immunity, detoxification, inflammation, neurotransmitter and vitamin production, nutrient absorption, whether you feel hungry or full, and how you utilize carbohydrates and fat. Doctor Akoury explains that, how these processes factor into whether you experience chronic health problems like allergies, asthma, ADHD, cancer, type 2 diabetes, or dementia.

What you might not know is that your microbiome also affects your mood, your libido, and even your perceptions of the world and the clarity of your thoughts. It therefore explains how healthy gut delivers vibrant brain health. And remember that a dysfunctional microbiome within the gut could be at the root of your headaches, anxiety, inability to concentrate, or even negative outlook on life. That also explains why what goes in through the gut needs to be healthy, pure and appropriate if the brain is to function optimally.

Finally you can simply put it that nearly everything about our health including how we feel both physically and emotionally can hinge on the state of our microbiome. Doctor Akoury is reiterating that no other system in the body is more sensitive to changes in gut bacteria than the central nervous system which are the messengers transmitting information to and from the brain. For more information about the safety of your gut and the brain, you can call doctor Akoury on telephone number 843 213 1480 right away.

Healthy gut delivers vibrant brain health: Gastrointestinal tract

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brain

Understanding leaky gut symptoms

June 10, 2016
Understanding leaky gut

Understanding leaky gut symptoms in good time

Understanding leaky gut symptoms: Intestinal tight junction

With the enormity of health complications in our societies today, understanding leaky gut symptoms is very essential. Knowledge of what is likely to happen is very important as it makes you be alert and ready for defense in case of attack.  Speaking to doctor Dalal Akoury and addiction veteran and founder of AWAREmed Health and Wellness Resource Center, you certainly be astonished at the many health conditions that are attached or can occur as a result of having leaky gut. Basically and according to doctor Dalal Akoury, leaky gut syndrome is a health condition that happens as a consequence of intestinal tight junction malfunction.

Understanding leaky gut symptoms: The digestive sieve

As we progress into the discussion, it is important that our topic of “understanding leaky gut symptoms is made clear to avoid any form of confusion. According to the experts at AWAREmed Health and Wellness Resource Center these tight junctions are the gateway between your intestines and what is allowed to pass into the blood stream. In other words leaky gut facilitates the separation of what is allowed to pass through it into the blood stream for circulation into the whole body. It is therefore in order to suggest that it is a digestive sieve that allows only the essential broken nutrients to pass through. During the sieving process, the tight junctions eliminates elements like toxins, microbes and undigested food particles from entering into the blood streams.

But having leaky gut is essentially like having the gates broken from your intestines to your blood stream. This is likely to cause serious damage as it will then allow numerous of these particles that should never have been able to enter to pass through. The consequence of that passage is that, the victim will suffer serious inflammation throughout the body. And with the intensity of the inflammation a host of diseases are inevitable. Understanding leaky gut symptoms will make you be well informed of the indicators and keep distance from any harm that may have a risen from the failed process.

According to a study published in a Norwegian medical journal this process “is implicated in the onset of disease include several acute and chronic pediatric conditions that are likely to have their origin during infancy” and has been linked to several health complications including:

Finally the list of diseases above could be avoided if the gut was functioning well what we now refers to healthy leaky gut. If you are struggling with any, it may not directly linked to leaky gut but the risk would be very high. You can reduce these risks by consulting with doctor Dalal Akoury today for further deliberations.

Understanding leaky gut symptoms: Intestinal tight junction

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Making healthy lifestyle choices to prevent obesity

June 10, 2016
Making healthy lifestyle choices

Making healthy lifestyle choices to prevent obesity and keeps you safe from diseases

Making healthy lifestyle choices to prevent obesity: How can overweight and obesity be avoided?

Making healthy lifestyle choices is very instrumental in keeping weight related complications at bay. This is the genesis of all solution formulas when it comes to obesity and weight management. If you were to take time and evaluate the why people become obese, you are most likely going to find out that the kind of lifestyle people live has a lot to do with their weight gain predicaments. It is therefore very important that making healthy lifestyle choices becomes inborn, personalized and initiated from childhood. We spoke to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center about this to shed more light on the best approach parents should take.

In her several decades of working experience in this discipline, doctor Akoury registers that following a healthy lifestyle is very essential and can help in very many ways in the prevention of becoming overweight and obesity. She reiterates that for this to be successful, keen consideration needs to be taken so that lifestyle habits begin in childhood stages of life. If you are religious you must have read from the holy book that “teach children the way they should go and when they grow up they will not depart from the teaching.” This should be the foundation of prevention of weight related complications and obesity. With that the burden now lies with parents and families who should encourage their children to make healthy choices. And because you (parent) is the first role model for your children, you must lead by showing good example. If you are not going to be discipline in following a healthy diet and being physically active.

Making healthy lifestyle choices to prevent obesity: Prioritize following a healthy lifestyle a family goal

Why is this (making healthy lifestyle choices) important? It should interest you to note that being obese comes with serious and sometimes life threatening conditions. These can be very expensive to manage alongside obesity. You will therefore be saving greatly by simply making healthy lifestyle choices. Like for instance the following are some of the actions you could take to live a more healthy life that your children can copy as a way of preventing weight gain and obesity:

  • Always stick to a healthy eating plan. This will help you in sticking to only feeding on healthy food. This way you will be able to keep your calorie needs and your family’s calorie needs as well.
  • Focus on the size of food in your plate. In most cases the portion of food served in fast food and other restaurants is large enough to feed two people. Children’s portion sizes should be smaller than those for adults. This way you will be managing the energy getting in and even those going out.
  • Be active. Make personal and family time active. Find activities that everyone will enjoy. For example, go for a brisk walk, bike or rollerblade, or train together for a walk or run.
  • Reduce screen time because they limit time for physical activity.

Finally practicing some of these may appear simple but still people fail to commit to them. That is why constantly it is necessary that you keep consulting with experts for direction from time to time. Doctor Akoury and her team of experts are always available to listen to any time any day.

Making healthy lifestyle choices to prevent obesity: How can overweight and obesity be avoided?

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medical-education

Different treatment approaches benefits

June 8, 2016
Different treatment approaches

Different treatment approaches benefits with this understanding holistic nursing practices which delivers complete health comfort is very important

Different treatment approaches benefits: Defining treatment approaches

If you have ever fallen sick, you must have made effort of seeking for treatment from the hospitals. While in the hospitals your doctor may have whispered to you that besides the medication they are prescribing to you, you also needed to do certain things on your own like feeding on a well-balanced diet, checking your weight, detoxifying your body system by either drinking more water or feeding on certain food stuff. These are some pieces of advice that your doctor in one way or another may have whispered to you. Why do you think even after prescribing your medication, they still involve you with such advice? It is because things are first changing and in this century, we have different treatment approaches that benefits the well-being of our health.

If you have been following this link for sometimes now, you must have come across educative blogs touching on the possibilities of seeking for treatment differently away from what we are a custom to in our daily lives. Some of these treatment approaches are actually very effective and are impacting on the lives of the society well. We wanted to find out why have different treatment approaches if one can solve the problem and so we ask some question to doctor Dalal Akoury who is a veteran addiction expert of our times. From her experience doctor Akoury says that different treatment approaches are healthy for this society where pollution is causing serious health consequences to the lives of people. In her briefing she acknowledges that different treatment approaches have been given various names used to describe them. This has become necessary because majority of these healing approaches are not being taught in medical schools, yet they are generally available in hospitals or are routinely reimbursed by medical insurance.

Different treatment approaches benefits: Complementary and alternative medicine (CAM)

Any name could be preferred but Complementary and alternative medicine (CAM) is the noun chosen by the National Institutes of Health. CAM is defined as the an expansive healing philosophies, approaches and therapies that mainstream western (conventional) medicine does not commonly use, accept, study, understand, or make available. CAM therapies may be used alone, as an alternative to conventional therapies, or in addition to conventional, mainstream medicine to treat conditions and promote well-being.

Integrative medicine is a new term that emphasizes the combination of both conventional and alternative approaches to address the biological, psychological, social and spiritual aspects of health and illness. It emphasizes respect for the human capacity for healing, the importance of the relationship between the practitioner and the patient, a collaborative approach to patient care among practitioners, and the practice of conventional, complementary, and alternative health care that is evidence-based.

Different treatment approaches benefits: Why use CAM?

There is no doubt that CAM is gaining popularity because of its attractiveness to many people. This is so because its application emphasizes on treating the whole person by promoting good health and well-being. It adds value on the prevention and it is more tailored to personalize the patient treatment concerns. It has become the millennium treatment approach to many. You can become part of it by scheduling for an appointment with doctor Dalal Akoury today for a more detailed professional input.

Different treatment approaches benefits: Defining treatment approaches

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Inpatient Detox

Intervention personal health behavior change

June 8, 2016
Intervention personal health

Intervention personal health behavior change comes with real life benefits we cannot ignore

Intervention personal health behavior change: Introduction to integrative health practices

In the previous article we mentioned that the health care sector is changing very rapidly and that old ways of offering treatment are becoming obsolete in their old states. We also noted that unless some improvement is done to conform to the changes, coping with current chronic complications may not be easy. Therefore intervention personal health behavior change becomes the first undertaking to win says doctor Dalal Akoury who is the founder of AWAREmed Health and Wellness Resource Center.

Doctor Akoury is very categorical that personal behavior influences one’s health almost in all dimensions. This then become the starting point if life is to be bearable for all of us. To do this knowledgeable health personnel are needed to take up the learning opportunities to be up to date with current treatment solutions. To this effect, doctor Akoury together with her team of experts founded integrative addiction training institute where professionals can register and be taught of the new emerging treatment needs. Therefore if you are serving in the health sector like nurses for example, this is an opportunity you have to improve on your knowledge with integrative addiction training institute to continue being relevant in your profession. You can call us today on telephone number 843 213 1480 for further guidance.

Intervention personal health behavior change: What behavioral change can do in your health?

Intervention personal health behavior change is the entry point to better health. Many people can improve their health by managing their chronic condition or engaging in health promotion behaviors. Persons with chronic conditions improve their health by managing specific health behaviors, a process that requires behavior change. Healthy people, as well as persons with chronic conditions, have opportunities to improve their health by regularly engaging in health promotion activities, a behavior change process similar or identical to the process used to manage chronic conditions. For example, just as persons with pulmonary conditions who smoke need to change their behavior, healthy people who smoke may also need to change their behavior.

Intervention personal health behavior change: The role nurses play in behavioral change

Nurses and other healthcare professionals play a major role in identifying behaviors critical to health, assessing the needs of individuals and groups and recommending specific health behaviors. They are also tasked with preparing and delivering interventions designed to enhance engagement in health behaviors. Alongside that they are also charged with evaluating the effectiveness of interventions for individuals, groups, communities, and the nation. To fulfill these role responsibilities, nurses and other healthcare professionals benefit from understanding the theory and science of health behavior change. Doctor Akoury acknowledges that education development and use are best when built on the success of the past. You can have that experience if you can register with the integrative addiction training institute today bay calling us on telephone number 843 213 1480 today.

Finally we are going to help you understand in our next article the two kinds of integrative treatment practices resulting from the intervention personal health behavior change. This is something you do not want to miss and so we request you to stay with us on the link for this great learning process that will includes a discussion of select aspects of health behavior change; including concepts, definitions, and relationships among concepts designed to facilitate a specific change.

Intervention personal health behavior change: Introduction to integrative health practices

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