Category Archives: Alcohol recovery

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Childhood addiction education program

November 16, 2016
Childhood addiction education

Childhood addiction education program that delivers safety and health

Childhood addiction education program: The best foundation of dealing with drug addiction

We all would want to have our children brought in high moral standards and free from any bad influence from the environment. When our children are growing up in the acceptable ways we have impacted on them, we are happy and the whole societies will be happy too. Nonetheless one serious element that often comes in between our wishes for our children is that of alcohol and drugs. These elements are very destructive and as parents we have a duty of giving direction to our children. This is often done each day of the child’s life. Experts looking at the best possible ways of eliminating of drug addiction have established that having an open discussion with the children about addiction is very important. That is why AWAREmed Health and Wellness Resource Center was established under the able leadership of doctor Dalal Akoury (MD). You can speak to us even as we highlight a few insight to you about why childhood addiction education program is very essential. In fact children needs to know about drugs as they grow up. We appreciate that parenting is not that easy, especially when addressing alcohol and drugs and because of that many parents often avoids the subject.

But as parents, we are privilege to have more influence than we think and talking honestly about alcohol and drugs to our children can have a real impact. Research has shown that kids who have conversations with their parents learn a lot about the dangers of alcohol and drug use are up to 50% less likely to use alcohol and drugs than those who don’t have such conversations. To do this effectively, determination and willingness to succeed are very critical. It is true that childhood addiction education can be challenging but it begins by developing good communication skills with your children about drinking alcohol and drugs. This will help you get to know your children better and help them build the coping skills they need to handle anger, stress, peer pressure, loneliness and disappointment during their adolescent.

Childhood addiction education program: Teachable moments

Addiction is life threatening and nobody would want his/her child to go through that experience. That is why parents should be the primary source of positive reliable information for children. In the holy book it is written that teach a child the way he should go and when he grows up he will not depart from it, what that means is that we must train our children about addiction because the damage will be very devastating. You can have honest and heart to heart conversation with your children about substances when they are still young and ready to listen. Remember it’s about being there for them when the issues come up in TV channels or any other media. This is an opportunity you should not miss to teach your kids because if you do, they will get their information from friends and acquaintances, the media, the internet or other sources that not only misrepresent the potential negative impact of alcohol and drugs but, actually glorify using alcohol and drugs and that way you will lose the grip of shaping their life morally and health wise.

Childhood addiction education program: The best foundation of dealing with drug addiction

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Laying foundation in dealing with addiction

November 16, 2016
Laying foundation

Laying foundation in dealing with addiction can only originate from healthy living

Laying foundation in dealing with addiction: Childhood addiction

Never say that your child is still very young when it comes to alcohol and drugs. Because children learn mostly by observation, laying foundation in dealing with drug addiction is a continuous process. You must be there for them to give direction. This way you will be laying ground for eliminating alcohol and drug addiction from their lives. You must appreciate that you have more influence over your kids’ attitudes and decisions about alcohol and drugs before they start using, than you will ever have afterwards. From the experts’ position at AWAREmed Health and Wellness Resource Center, doctor Akoury advices that you should start early! Remember that children go through many different stages as they grow up and what’s appropriate to tell an 18-year-old and a 9-year-old about alcohol and drugs can vary quite a bit. Yet, it’s never too early to begin the conversation. Professionally it has been established that the more informed children are, the more these issues can be discussed soberly and effectively. Here are some basic guidelines for parents to assist you:

Listen before you talk to encourage and build on the conversation – it is true that as parents we often want to have “all the answers.” And, sometimes we are so anxious to share our wisdom or our opinion that we don’t take the time to listen. For kids, knowing that we are really listening is the most important thing we can do to help.

When talking to your child, ask open ended questions – Talk to your child regularly – about their feelings, their friends, their activities – and listen to what they have to say. As much as you can, and sometimes it’s not easy, try to avoid questions that have a simple “yes” or “no” answer.

Be involved – Be involved in your child’s everyday world. Get to know your child’s friends and continue to educate your child about the importance of maintaining good health psychologically, emotionally and physically.

Set expectations limits and consequences – Make it clear that you do not want your child drinking alcohol or using drugs and that you trust them not to. Talk about possible consequences of drug and alcohol use, both legal and medical, and be clear about what you will do if the rules are broken.

Be honest and open – Care about what your child is going through as they face and make decisions that will affect their lives now and for the future.

Laying foundation in dealing with addiction: Be positive

Many parents have discovered that talking about alcohol and drugs with their children has built bridges rather than walls between them and have proudly watched those children learn to make healthy, mature decisions on their own. Research have clearly documented that addiction to alcohol and other drugs is a chronic, progressive disease that can be linked to family history and genetics. It therefore means that if your family has alcohol or drugs history it will be better you seek help from the experts at AWAREmed Health and Wellness Resource Center for further direction on how to bring up your children under these circumstances.

Laying foundation in dealing with addiction: Childhood addiction

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Preventing youthful addiction to alcohol and drug

November 16, 2016
Preventing youthful addiction

Preventing youthful addiction to alcohol and drug gives you the best way out of addiction problems

Preventing youthful addiction to alcohol and drug: The right action time is now

Young people in their growth and development are often faced with many life challenges. Some of these are genetically incline and we can just avoid them whereas some are environmentally inclined. Irrespective of how they come, the truth is, they have some level of significance on how they affect your life, health and well-being. In all these situations, we have the potential of making a difference on how they are going to impact on us by preventing youthful addiction to alcohol and drugs. Like for instance the decision you make as a young person you can ruin your life by making wrong decisions about alcohol and drugs. Such decisions will not only have the influence in your health, school performance, relationships but also in your job or career, or your freedom as you grow up. Not to be too dramatic but these are life and death decisions and we only want to help you find working ways of preventing youthful addiction to be safe from the scourge of addiction.

Preventing youthful addiction to alcohol and drug: Making healthy health decisions timely

This article is targeting the youthful generation who can still make good decisions about their health today and for the future. For better understanding, we spoke to doctor Dalal Akoury a renowned addiction expert of several decades with a resounding success in her work. Doctor Akoury founded a health facility known as AWAREmed Health and Wellness Resource Center with the primary objective of transforming people’s lives professionally by creating awareness about health and wellness and by empowering individuals to find their own inner healing power.

This is the place to be if you or any of your loved ones is lost into drugs. Why this recommendation? It will interest you to note that in her years of service to the societies globally, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can therefore schedule for an appointment with her any time of the day by calling her on telephone number 843 213 1480 so that you can share one on one with her about all your concerns. And remember that as a young person you are responsible for your own safety and that means that what you are going to do in relation to your choices about alcohol and drugs will either make or break your life today and in the future.

Now as we progress into the discussion we are going to be reviewing some of the prevention tips we are outlining for you in this article. There are actually two important points to be aware of even as we progress into the discussion:

  • Age when first use of alcohol and drugs took place
  • The family history of alcoholism or drug addiction

Preventing youthful addiction to alcohol and drug: The right action time is now

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Youthful addiction prevention action time is now

November 16, 2016
Youthful addiction prevention

Youthful addiction prevention action time is now and physical activities are very good preventive actions

Youthful addiction prevention action time is now: Facts for consideration

Youthful addiction prevention is the best way of ensuring that the scourge of addiction do not spread from one generation to another. Ordinarily there are two important points to be aware of in the youthful addiction prevention as follows:

  • Age when first use of alcohol and drugs took place
  • The family history of alcoholism or drug addiction

Youthful addiction prevention action time is now: Age when first use of alcohol and drugs

Early introduction to alcohol and drugs before the brain is fully developed increases your risk for future addiction. Young people who indulge into drinking alcohol before age 15 are five times more likely to develop alcohol abuse or dependence than people who first used alcohol at age 21 or older. So age is a key factor in drug addiction and that is why we must all pool together so that we can all defeat this problem of addiction completely.

Youthful addiction prevention action time is now: Family history of alcoholism or drug addiction

Whether a person decides to use alcohol or drugs is a choice, influenced by their environment, peers, family or availability, the fact is once a person uses alcohol or drugs, the risk of developing alcoholism or drug dependence is largely influenced by genetics. Alcoholism and drug dependence are not moral issues nor driven by choice or lack of willpower. Plain and simple, some people’s bodies respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop a problem. So then, as a young person, what can you do to protect yourself and reduce the risk of alcohol and drug problems? The following are some guidelines to consider:

Be bold enough to say No: Sometimes, our fear of negative reaction from our friends, or others we don’t even know, keeps us from doing what we know is right. Real simple, it may seem like “everyone is doing it,” but they are not. Don’t let someone else make your decisions for you. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.

While connecting with friends ensure that you avoid negative peer pressure: Pay attention to who you are hanging out with. If you are hanging out with a group in which the majority of kids are drinking alcohol or using drugs to get high, you may want to think about making some new friends. You may be headed toward an alcohol and drug problem if you continue to hang around others who routinely drink alcohol, smoke marijuana, abuse prescription drugs or use illegal drugs. You don’t have to go along to get along.

Make connections with your parents or other adults: As you grow up, having people you can rely on about life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and remember that life is enjoyable but that doesn’t mean you add alcohol or drugs in the menu. These substances can change who you are, limit your potential and complicate your life.

Get educated about alcohol and drugs: the kind of myths and misconceptions that are floating around among your friends and on the internet can be misleading. Your ability to make the right decisions includes getting educated by the experts from AWAREmed Health and Wellness Resource Center and finally shares what you are learning with your friends and your family.

Youthful addiction prevention action time is now: Facts for consideration

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Drug craving negativity and coping strategies

November 15, 2016
Drug craving negativity

Drug craving negativity and coping strategies that helps in the elimination of frustrations

Drug craving negativity and coping strategies: A cognitive behavioral approach of treating addiction

We have in the resent past been discussing serious topics touching on the cognitive behavioral approach of treating addiction and in particular cocaine addiction and techniques of coping with craving. We are not about to give it up because we understand the seriousness of the problem in our societies and even closer to our individual families. This is a war we are determined to win by all means and for that reason, we want to further into the discussion by looking at the drug craving negativity and the coping strategies we can adopt to defeat this scourge. Doctor Dalal Akoury an addiction expert of several decades has been sharing with us very healthy information about a cognitive behavioral approach of treating addiction as being one of the best strategies in finding lasting solution to cocaine addiction. She is going to progress from where we left in the previous article for us to have a better understanding of what is before us. She says that in coping with craving for cocaine or any other substance, there are several strategies for doing so and some of those strategies may include the following.

  • Distraction
  • Talking about craving
  • Going with the craving
  • Recalling the negative consequences of cocaine abuse
  • Using self-talk

We appreciate that different professionals may have different view about this like for instance some therapists may wish to point out that these strategies may not stop craving completely, however at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we believe that with practice, recovering addicts will reduce the frequency and intensity of craving and make it less disturbing and frustrating when it occurs. It is therefore very prudent that we take keen interest in adopting mechanisms that will enable us to cope successfully with craving for cocaine and other drugs.

Drug craving negativity and coping strategies: Entertainment and distractions

When under the influence of drugs, all that you will be thinking about is drugs because that is what keeps you going, without it, you will actually fall sick. In that case it is only fair that you get distracted so that your mind can be engaged into other things.  Professionally doctor Akoury can now confirms that this has been tested and found to be very helpful. It is therefore very necessary that you prepare a list of reliable distracting activities and with the help of your doctor in anticipation of future craving. Such activities might include taking a walk, playing basketball, and doing relaxation exercises. Preparation of such a list may reduce the likelihood that patients will use substances, particularly alcohol and marijuana, in ill-fated attempts to deal with craving. Leaving the situation and going somewhere safe is one of the most effective ways of dealing with craving when it occurs.

Remember that drug cravings negativity are obstacles you will always meet along the way in your recovery process. How you conduct yourself under these circumstances will matter a lot in your recovery process. It is therefore important that you keep close touch with experts from AWAREmed Health and Wellness Resource Center to help you professionally along the way.

Drug craving negativity and coping strategies: A cognitive behavioral approach of treating addiction

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