Category Archives: Alcohol recovery

drug abuse

Drug abuse prevention guidelines

Drug abuse prevention

Drug abuse prevention guidelines are essential in bringing up a health generation

Drug abuse prevention guidelines: Family history of alcohol and drug use

Normally the choices individuals make to use alcohol or drugs are often influenced by their surroundings, peer, family and the availability of the drug in question. The moment an individual begins using these substances whether illicit or not, their risk of developing alcoholism and drug dependence is largely influenced genetically. Alcoholism and drug dependence are not moral issues and are not based on choices or lack of willpower. People respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop the same problem, and that is why we all need to pool together in ensuring that drug abuse prevention succeeds. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD encourages young people to take positive measures of protecting themselves and reduce the risk of alcohol and drug abuse. The following are some of the guidelines you may use:

Be confidence to Say No – don’t just do a thing because the majority is doing it. Chose only to do what is right regardless of what your friend may be encouraging you to do. Be principled and stand with your decision even if you are the only one. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.

Associate with Your Friends but Avoid Negative Peer Pressure – choose your friend very carefully avoiding those that are likely to be of bad influence like the company of smokers and alcohol abusers. It is said that birds of the same feathers flock together. Associate with people whom even if you were to mimic their behaviors there will be no harm or risk of being addicted to drugs.

Make Connections With Your Parents or Other Adults – as you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.

Enjoy Life and Do What You Love but Don’t Add Alcohol and Drugs – Learn how to enjoy the satisfactions of life and the people in your life, without compromising on alcohol or drugs.  Alcohol and drugs can damage who you are, limit your potential and complicate your life.  Whenever you are bored get out and engage in an active in school and community activities such as music, sports, arts or a part-time job.

Follow the Family Rules about Alcohol and Drugs – as you grow up and want to assume more control over your life, having the trust and respect of your parents are very important.  Don’t let alcohol and drugs come between you and your parents. Talking with mom and dad about alcohol and drugs can be very helpful.

Drug abuse prevention guidelines: Plan ahead and speak out

As you make plans for the party or going out with friends you need to plan ahead. You need to protect yourself and be smart. Don’t become a victim of someone else’s alcohol or drug use.  Make sure that there is someone you can call, day or night, no matter what, if you need them and do the same for your friends remember we are pooling together. Besides that, take responsibility for your life, health, and safety by speaking freely about what alcohol and drugs are doing to your friends, your community and encourage others to do the same.

Get Help – if you or someone you know is in trouble with alcohol or drugs, look at AWAREmed Health and Wellness Resource Center under Doctor Akoury who is an addiction professional of many decades and together with her team of experts she will help you bet better in many natural ways but still focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and remember you are not alone.

Drug abuse prevention guidelines: Family history of alcohol and drug use

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Drug Addiction recovery

Substance abuse prevention guidelines

Substance abuse prevention

Substance abuse prevention guidelines that help in effective treatment and recovery

Substance abuse prevention guidelines: The duty of care to everyone

When one has grown to the age where they can on their own will chose to indulge in substance abuse then we can comfortably say that such individuals are able to make positive decisions of stopping the indulgence. Often young people are faced with a number of challenges in life but of all these challenges much as they have some effects on you, they can never be anywhere close to the effects people experience when one uses alcohol or drugs. In her over two decades of helping addiction patients, doctor Dalal Akoury registers that the decision you take about alcohol and drugs will influence your health, school performance, your job, career or your relationship and freedom. The effects of alcohol and drug abuse are fatal and life threatening and that is why substance abuse prevention guidelines are essential for all of us to keep the distance from all these substances. Because of the seriousness consequences, it is important to know that as an individual you first ore yourself the duty of care to be responsible for your own health and then to people around you.  When discussing the guidelines for substance abuse prevention and especially in our young ones we must take note of these two very important factors:

  • At what age do you first use alcohol and drugs?
  • A family history of alcoholism and drug addiction.

For the purpose of this article, we will discuss the first factor and progressively deal with the second one in the next article. This is going to be very informative and you don’t want to be left out.

Substance abuse prevention guidelines: Age of first use of alcohol and drugs

Indulgence in alcohol consumption and drugs use at a tender age when the brain is still developing and has not fully matured will definitely increase your risk of being an addict in the future for alcoholism and drugs. When you begin using drugs or consuming alcohol early say 15 years of age, because of the state of your brain at this time you are more likely to increase your risk of developing alcohol abuse or dependence compared to those making their first taste of the same at the age of 21 or more. This theory has been confirmed by several types of research done of late. Having said that, we now understand why dealing with drug craving is a serious problem. Many patients have consented to take their first drink in their childhood some as young as seven years of age.

This is a clear indication that as parents and guardians, we need to re-evaluate our roles in childbearing and up bring. This is not a family motivation message but if we want to have a healthy generation in the future, what we do today with our young one’s matters. You can choose to make a positive change now by scheduling an appointment with doctor Dalal Akoury and her team of experts today so that redemption can be done professionally.

Substance abuse prevention guidelines: The duty of care to everyone

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relapse-prevention

Addiction treatment focus and burden of relapse

Addiction treatment focus

Addiction treatment focus and burden of relapse should not make you lose focus on you bigger objectives

Addiction treatment focus and burden of relapse: Never give up on drug addiction

Acknowledging that the process of addiction recovery will not be easy should motivate you to keep going. Many addicts go wrong in the process by giving in to temptations and challenges that come with addiction treatment focus. One of the obstacles is the burden of relapse. Nonetheless, take note that relapse is a manageable risk and everyone in away will fall into temptations which should be seen as normal. To realize your goals, doctor Dalal Akoury MD, having founded AWAREmed health and wellness resource center advice that everyone must desire to be transformative in approaching all matters of addiction recovery by igniting the light of hope and that despite the surrounding you shouldn’t lose focus. Take the greatest asset here which is your family and friend. They are all very much proud of you and are behind you and are supporting you all the way and because of that, you should be encouraged to keep to the bigger objective.

As we said before, the recovery journey will not be full of roses and so if for whatever reason you relapse to your substance, don’t let this bring you down, forge ahead accept that it has happened and taken note of when it happen, why it happen and what might have been the cause for it happening and purpose to prevent it from recurring. With this notes taken take another step the moment you are able to soberly communicate, take it upon yourself to share with your psychotherapist or counselor and seek help from them on how to elude this from occurring again.

Addiction treatment focus and burden of relapse: Essentials to help you avoid relapse

There are steps you can take to prevent this from happening. These include:

  • Ensuring that you are not in close contact with those things which comprised your addiction, for example, alcohol in the house or medicine bottles (e.g. painkillers).
  • Try and elude circumstances in which your emotions are involved which will cause you in seeing your addiction as the answer or a form of escape.
  • Try to elude events or social situations in which you may be attracted to relapse. For example, if your colleagues ask you to go for a drink after work. It is better to decline until you are at a point where cravings are no longer a problem and you feel relaxed about having a soft drink with them.
  • If you were part of a group of friends who take drugs than avoid them and make new friends.
  • Keep a telephone number of an addiction helpline or your local support group close to hand so that you contact them if you feel as if you are going to relapse.
  • Keep attending self-help groups, counseling sessions, and support networks even if you feel as if you don’t need their help anymore. They can often spot the signs of a potential relapse long before you do and will advise you on how to deal with this.
  • If you suffer a relapse be honest with yourself as to why it has happened, accept that it has and carry on with your treatment.

Finally, we must work together to defeat addiction, relapse can be discouraging but seeking help from doctor Akoury and her team of experts from AWAREmed Health and Wellness Resource Center will help you get back on track much faster for the attainment of the desired objective which is total healing and recovery.

Addiction treatment focus and burden of relapse: Never give up on drug addiction

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treadmill

Removing relapse and addiction treatment burdens

Removing relapse

Removing relapse and addiction treatment burdens is essential in the sustainability of substance abuse

Removing relapse and addiction treatment burdens: Drug addiction

The use of drugs in our communities is cannot be overemphasized. We are all suffering from the burden of drug addiction in one way or another. Speaking to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD, it is evident that a lot of gains made in quitting an addiction is being undermined by consistent re-addiction problems. That is why we want to focus on removing relapse as one of the noticeable burdens in addiction treatment. For us to achieve our objective for eradicating the problem of addiction successfully then it is proper that we analyze this topic with a view of understanding its consequences and how to contain it. Let’s begin by defining relapse as falling back to something that you have made effort to disassociate with or from, that is to say falling or slinging back into a former or old state, practice, a vice, error, wrongdoing or just backsliding into illness after recovery. It is all about fall back on something.

Removing relapse and addiction treatment burdens: The significance of relapse

Relapse is a significant factor in the process of addiction recovery which many patients fall prey to. When it happen, it is important that patients should not this as an admission of failure or point of weak character. Emphasis should be made to the effect that discontinuing an addiction to drugs, alcohol, nicotine etc. is a tedious, difficult and take a long process which would ordinarily require soundness and a reasonable amount of courage and willpower to emerge the victor. The challenge of relapse is an uphill task not just to some, but all patients whether in the rehab or not. Many people who have succeeded will testify that they met several obstacles before their great success. It is important to be positive all through even if they relapse once, twice or even several times the focus and determination to triumphant should be loaded for the ultimate result of beating an addiction.

We acknowledge that the whole process can be very frustrating to the patients themselves and even to their friends and relatives when they make and put a lot of effort in an attempt of trying to knock out their addiction-related habits and then all over sudden they succumb to the cravings. For sure this will be demoralizing and the patient being human will be right to feel discouraged because all the hard work and time they have invested appears to have been for nothing. The feeling that they may not achieve their treatment objective may become weighty but in all this, we want to encourage you to remain focus to the bigger objective. Relapse is real and is just one of the obstacle to overcome, so keep the good work you are almost there don’t give up because that is not an option your great life is ahead of you and you are just about to repossesses it. The challenges will be there, but with the help of doctor Akoury and her team of experts, together, we’ll triumph.

Removing relapse and addiction treatment burdens: Drug addiction

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Brain and addiction

Crack cocaine harmful effects

Crack cocaine harmful

Crack cocaine harmful effects does not discriminate so long as one is using the substance

Crack cocaine harmful effects: Drug addiction

The once peaceful streets we used to know have turned into drug dens with dangerous and intoxicated criminals. Sobriety and good health are becoming elusive thanks to drug addiction in our communities. With all the dangers attached, many are still sinking into drugs each passing day. We spoke to doctor Dalal Akoury MD, who is a veteran addiction over this and she is going to help us understand how crack cocaine harmful effects is destroying the fabric of our societies. Drug addiction is one of the most dreaded conditions reversing the health of many. There are so many drugs being abused today however for our discussion we will remain focus on cocaine and revealing how it affect the addicted individuals and the general public. We will approach it in two segments that are:

  1. Short term effects
  2. Long term effects

Crack cocaine harmful effects: Short term effects of crack cocaine

  • Crack cocaine will temporarily lift your spirit as an addict but this feeling when the concentration dies off in your blood stream the addict experiences extreme depression and craves for more of the substance.
  • Individuals addicted to crack cocaine normally skip meals and often don’t have enough sleep.
  • They also experience high heart rate, muscle spasms, convulsion etc.
  • This drug can make users feel obsessed, irritated, unfriendly and nervous even when they are not high.
  • The risks of experiencing the heart attack, suffer a stroke, seizure or respiratory failure are systematic with crack cocaine users irrespective of quantity used. These can be fatal killing the individual.
  • Smoking crack further presents a series of health risks. Crack is often mixed with other substances that create toxic fumes when burned. As crack smoke does not remain potent for long, crack pipes are generally very short. This often causes cracked and blistered lips, known as “crack lip,” from users having a very hot pipe pressed against their lips.

Crack cocaine harmful effects: Long-term effects of crack cocaine

Besides the common dangers related to cocaine use, addicts are likely to suffer respiratory complications, alongside coughing, shortness of breath bleeding and lung damage. Long-term effects from use of crack cocaine include:

  • It causes severe damage to the heart, liver, and kidneys. Users are more likely to have infectious diseases.
  • Continued daily use causes sleep deprivation and loss of appetite, resulting in malnutrition.
  • Smoking crack cocaine also can cause aggressive and paranoid behavior.
  • Since crack cocaine also interferes with the way the brain processes chemicals, one needs large quantities of the drug just to feel “normal.”
  • Those who become addicted to crack cocaine lose interest in other areas of life.
  • Crack cocaine causes depression and when this becomes intensified, the addict can do anything to get the supply. They can be very extreme even to the point of committing murder. If for whatever reason the supply is not fourth coming, depression can drive the addict to the wall of suicide.

 

Physical and Mental effects: Short-term

Because it is smoked, the short-term effects of crack cocaine are more immediate and more intense than of powdered cocaine as discussed below:

  • Loss of appetite
  • Increased heart rate, blood pressure, body temperature
  • Contracted blood vessels
  • Increased rate of breathing
  • Dilated pupils
  • Disturbed sleep patterns
  • Nausea
  • Hyperstimulation
  • Bizarre, erratic, sometimes violent behavior
  • Hallucinations, hyperexcitability, irritability
  • Tactile hallucination that creates the illusion of bugs burrowing under the skin
  • Intense euphoria
  • Anxiety and paranoia
  • Depression
  • Intense drug craving
  • Panic and psychosis
  • Convulsions, seizures and sudden death from high doses (even one time)

With all these effects, you can only seek help from the professionals at AWAREmed health and wellness resource center by scheduling and appointment for you to have a one on one discussion with the experts on the best treatment approach.

Crack cocaine harmful effects: Drug addiction

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