Understanding clonidine for alcohol withdrawals

November 25, 2015

Understanding clonidine for alcohol withdrawals: Helping alcoholics deal with withdrawals

Understanding clonidine for alcohol withdrawals is very essential if we have to defeat all kinds of addiction complications

If you are joining us in this site for the first time we want to welcome you to the home of solutions to all problems relating to alcohol and drug addiction. This is the place to be for all the information you need and all the expert and professional touch when it come to the actual treatment for the disease called addiction. Under the able leadership of doctor Dalal Akoury MD the founder and President of AWAREmed Health and Wellness Resource Center, you will not regret having associated with this team of experts for the attainment of solutions to all your addiction complications. And now when it comes to the understanding clonidine for alcohol withdrawals, I want to bring to your attention the understanding of what clonidine is. In that respect and according to the explanations we gave when we were discussing the use of clonidine with regard to heroin, clonidine belongs to a class of drugs known as central alpha agonists which is commonly used for treatment of high blood pressure (hypertension). It is also classified as a sympatholytic drug because it inhibits Postganglionic nerve fibers, and thus alters the functioning of the sympathetic nervous system which is the part of the nervous system that it is responsible for fight of flight response.

With that understanding, doctor Akoury is registering that in order for alcoholics to enter recovery and realize any meaningful difference, they will first need to pass through a period of withdrawals. This is where the problem begins because of the presence of withdrawal symptoms. Victims of addiction are affected differently and for that reason under normal circumstances, for most people these symptoms will be mild meaning that they will never be much worse than flu symptoms. Efforts are being made to make the withdrawal process be more bearable to the victims and therefore currently there are a number of medications that can make the process from addiction to withdrawals pass more comfortably. Experts from AWAREmed Health and Wellness Resource Center are in agreement that one of the drugs that can be of value in the treatment of alcohol withdrawals is Clonidine. Nevertheless it is important to note that this pharmaceutical product is not a wonder drug but it can help significantly reduce the experience of some unpleasant symptoms. And with that understanding let us find out some of the benefits that will accrue from the use of clonidine progressively as follows.

Understanding clonidine for alcohol withdrawals: Uses of clonidine

There are a number of treatment considerations that can be applicable when it comes to the administration of clonidine. They may include some of the following:

It can be used for dealing with tics associated with Tourette syndrome.
It can be used for the treatment of panic attacks and anxiety disorder.
Symptoms associated with menopause such as hot flushes.
It can be used as mild sedative given to people prior to surgery to help them relax.
Treatment of menstrual cramps
Headaches
Treatment of neuralgia
It is used in conjunction with stimulants to treat attention deficit disorder.
Post-traumatic stress disorder
Treatment of night sweats
Antihypertensive – it lowers blood pressure
To reduce tachycardia (high pulse rate)
Restless leg syndrome
Treatment of restlessness
It can help with insomnia
Local anesthetic
Treatment for Rosacea (chronic facial redness)
It is used in the treatment of addiction withdrawal symptoms.

Understanding clonidine for alcohol withdrawals: Potential side effects of clonidine

Like with all medications, there will be some minor or major side effects and of course the doctor will advise professionally before administering the medication to any patient. Therefore with clonidine the following are some of the side effects that may potentially be associated with its usage:

It can cause people to develop a dry mouth.
Problems with breathing
Swelling on the body
Body rashes
It may lead to drowsiness.
Allergic reactions
Some people who use this drug will develop constipation.
It can lead to episodes of hypotension.
The individual may experience dizziness.
Mood changes
Headaches
Cold hands and feet

Doctor Akoury is advising that when using clonidine or any other medication for that matter, it is always important to appreciate that some of the side effects will be less effective with some people who take the drug will probably not have any problem. However careful consideration must be taken when one is considering stopping the usage. In other words it is important not to just stop using Clonidine without first speaking to your physician this is so because if you stop abruptly this drug (clonidine) can cause the patient the experience of the following:

Nervousness and agitation
Headaches
Blood pressure that is elevated to dangerously high levels
Shaking

Understanding clonidine for alcohol withdrawals: Alcohol withdrawals

If people have developed a physical dependence on alcohol they will suffer symptoms should they suddenly stop drinking or significantly reduce their intake. It can even be the case that the bad hangover symptoms that some alcoholics experience before the first drink of the day can be the result of these withdrawals. If people decide to enter recovery they are likely to experience some initial symptoms which can include:

Nausea and vomiting
Upset stomach
Feelings of irritability
Mood swings
Cravings for alcohol
A type of mental fuzziness – the person feels like their mental functioning is compromised.
Mild symptoms of depression
Insomnia
When people do fall asleep they may experience intense nightmares.
Body aches.
Sweating or clammy skin
Poor concentration and focus
Feelings of anxiety – the individual is easily startled
Headaches
Changes to blood pressure and pulse.

Finally doctor Akoury concludes that in some instances the individual patient may experience a dangerous form of withdrawal symptom known as delirium tremens (DTs). This can be life threatening and must not be over looked because it is possible for people to die if they enter this level of withdrawal meaning that they need to be medically supervised and some of the symptoms of DTs may include seizures and intense hallucinations, and just like we have always stated before if you have any concerns that you need to be addressed about your addiction complications, this is the place to begin from for a permanent solution to all your problems. You can now take up the step of solution by calling doctor Akoury today for an appointment that will leave you much healthy and ready to enjoy the remaining portion of your life happily.

Understanding clonidine for alcohol withdrawals: Helping alcoholics deal with withdrawals

Correct addiction treatment delivers good health

November 25, 2015

Correct addiction treatment delivers good health: Planning to making it through the treatment obstacles

Wants to Identify with the right and correct addiction treatment? Doctor Dalal Akoury will help you realize this. It is very important to note that this will help you stay focus to the ultimate goal of defeating addiction

What comes into your mind at the mention of this topic “correct addiction treatment delivers good health” Of course we are all aware that substance abuse is a multi-dimensional and disruptive condition in many ways and more so in the areas of an individual’s life alongside their well-being. In this regard it goes without saying that correct addiction treatment will only be effective if it incorporates many distinct components with each directed toward a particular aspect of the illness and its consequences. The humble beginning of addiction may be harmless and of voluntary choice, it doesn’t change the fact that addictive behavior do generate desperation and that is why it is always characterized by compulsive, and at times uncontrollable drug craving which continue consistently in the face of exceedingly negative consequences. So why is it necessary to identify with the right drug addiction treatment? We spoke with the experts at AWAREmed Health and Wellness Resource Center to put to perspective this concern. From the discussion with doctor Dalal Akoury the facilities MD, founder and also the President of the same, it was evident that prolonged drug exposure has damaging effect on the brain by altering an individual’s learning, memory, motivation receptors and inhibitory control, which then compromises any ability to self-regulate.

Doctor Akoury is registering that looking at the chronic nature of the disease and the complex form of chemical dependency it can only mean that one cannot simply stop using drugs without the serious intervention of medical professionals and especially those that are experts in addiction. Therefore to do this one will basically require a degree of medically monitored care that delivers a safe detoxification of the body and mind. Besides all these it is equally important to note that the administration of treatment will depend on the addict’s substance of choice and psychological stability, and further to that, treatments may also vary in how to achieve sustained abstinence. As we progress into the discussion, one of the treatment procedures that could be adopted is that of therapy. We have dealt with this previously but for the purpose of this discussion we will mention a few points about therapy as an alternative treatment for drug addiction.

Correct addiction treatment delivers good health: The role of therapy in drug addiction treatment

The ultimate goal for any treatment for drug addiction is to make a difference in the lives of both the direct and indirect victims. It must therefore help the individual to stop using their drug of choice, and also to guide them in the right direction of maintaining a drug-free lifestyle. In the line of treatment, it is still very important to note that even after detox, when physical dependence is cured; the psychological and social factors still remains a powerful stimuli which will put addicts back at high risk for relapse without a good program put in place to curb this. Some of the program that can be of great benefit to the patient after treatment may involve the use of self-help groups, aftercare or therapy paired with the motivation to practice continued use of the direction found in treatment for managing craving or impulse to use. Professionally experts at AWAREmed Health and Wellness Resource Center agrees that activities like cognitive behavioral therapy, family counseling, psychotherapy and other approaches are beneficial and will all ultimately promote sobriety as well as treating other mental health conditions contributing to drug abuse. Nonetheless it is important to appreciate that the ultimate goal of therapy, treatment of mental and emotional health as well as chemical dependence is to bring back an addict to productivity, full functioning place in the family, at work, and in society once again says doctor Akoury. The choices a recovering addict makes after treatment will set the stage, so to speak, for the degree of freedom from substance abuse and its effects he or she would like to achieve.

Correct addiction treatment delivers good health: The steps after treatment from addiction

The role of a drug addiction treatment program is to aid an addict in physically weaning themselves from abused substances and prepare them for leading a sober life. Staying sober in the caring and nurturing walls of a treatment facility can be unproblematic for many, but the challenge of confronting life on life’s terms again rests with the individual. This is why it’s so important that an addict truly accept their present condition that they have lost control of their ability to regulate substance use, and possess sincere motivation to stop. Denial is a serious impediment to success in the recovery process and so it must be dealt with expeditiously. It must therefore be appreciated that no one needs to be alone in and during recovery, remember that a strong support system in sobriety will certainly be worth its weight in gold to recovering addict struggling in a difficult moment; but ultimately the decision to continue to seek help and stay sober is an independent one and that is why addressing and redress of denial is very paramount in this whole process of drug addiction treatment.

Finally even as we work toward identifying with the right drug addiction treatment, at the back of our minds we must appreciate that drug addiction is something which is posing a serious threat to humanity and the most unfortunate thing about it is that it is never cured; that is to say that no length of sobriety will render someone incapable of relapse. What treatment offers are the tools necessary for addict to live without the need of a crutch, and the ability to navigate life with a self-generated strength and freedom. With that at the back of your mind, it is only fear that everyone of us and in particular people struggling with any form of addiction to schedule for an appointment with doctor Dalal Akoury for further insight of what and how best they can be assisted overcome the scourge of addiction. You can make that call today on telephone number 843 213 1480 and all your concerns will be addressed timely and professionally.

Correct addiction treatment delivers good health: Planning to making it through the treatment obstacles

Applying clonidine in heroin rehabilitation

November 24, 2015

Applying clonidine in heroin rehabilitation: Making it through heroin withdrawals

Applying clonidine for heroin rehabilitation is becoming a common practice in the present times. Doctor Akoury recommends the use of clonidine for heroin eradication.

We are not new to the effects of substance abuse to our health because as things stand now, the problems relating to drug addiction are affecting everybody whether directly or indirectly. Time has come when we must explore all the avenues of healing so that we can find lasting solutions to the problems we are faced with from time to time. In our quest of finding solutions we want to narrow down this discussion to applying clonidine in heroin rehabilitation as a way of bringing thins problem of addiction to manageable levels. We spoke to doctor Dalal Akoury the MD and president of AWAREmed Health and Wellness Resource Center for all addiction solution about this and she professionally said that Clonidine belongs to a class of drugs known as central alpha agonists. This is commonly used for treatment of high blood pressure (hypertension). It is also classified as a sympatholytic drug because it inhibits Postganglionic nerve fibers, and thus alters the functioning of the sympathetic nervous system which is the part of the nervous system that it is responsible for fight of flight response. And now back to using clonidine for heroin rehabilitation, doctor Akoury registers that one of the reasons why heroin addicts like any other addicts always find it so difficult to break away from their habit is fear of withdrawal symptoms. Some of the unpleasant side-effects of the detoxification process we are talking about may include:

Abdominal cramping
Cold flashes
Agitation and anxiety
Inability to sleep
Nausea and vomiting
Restless leg syndrome
Muscle aches

One very important point to note is that these unpleasant symptoms that are associated with withdrawals are a serious obstacle to recovery and therefore anything that will make the process easier is of value and should be encouraged says doctor Akoury. A medication called Clonidine has proved successful in the treatment of these symptoms and that form the basis of this discussion.

Applying clonidine in heroin rehabilitation: Medical uses of clonidine

The question that we all beg to answer then would be “what are some of the medical uses of clonidine?” to respond to that the following are some of the current medical uses of Clonidine:

Treatment of high blood pressure and this is achieved by relaxing the blood vessels so that there is less pressure.
It can be used to treat chronic facial redness (Rosacea)
It can stop hot or cold flushes.
It is good for treating neuralgia type pain – this is pain due to stimulation of pain receptors in one or more nerves.
It can also be an effective treatment for insomnia.
It has been used for the treatment of attention deficit hyperactivity disorder.
It is sometimes given as a pre-med before surgery to help relax the individual.
It has proved effective in treating the night sweats.
Opioid detoxification
It may help eliminate the tics associated with Tourette syndrome.
It can be used as an anesthetic when treating animals.
It provides some relief for menopausal symptoms.
It can help people deal with alcohol, narcotic, or nicotine withdrawals.
It can effective in the treatment of restless leg syndrome.
It has been used in the treatment of a number of psychiatric disorder including post-traumatic stress disorder and anxiety disorders.
It can be used in the treatment of abnormally rapid pulse (tachycardia).

Clonidine for heroin withdrawals

Clonidine can be prescribed for the treatment of heroin withdrawals. This drug does not claim to eliminate all these unpleasant effects, but it can eradicate many of the most unpleasant ones. It has a number of effects which make these withdrawals easier to deal with including:

Combating the sympathetic nervous system response to heroin withdrawal thus making things easier for the individual.
It helps in the prevention of restless leg syndrome. This is a common uncomfortable symptom in withdrawal (some would say the worst symptom of withdrawals), and it means that people are unable to get comfortable – they feel like they have to keep moving their limbs.
It is also common with individuals who are going through withdrawals to complain of rapid heart-beat and this unpleasant sensation can also be eliminated by Clonidine.
It can induce people into relaxation mode and sleep better at nighttime.
There is evidence from recovering clients that it makes them feel more at ease with the process of heroin withdrawals. This therefore makes the whole process of recovery much easier and so the individual is more likely to see their detox all the way through to completion.

Applying clonidine in heroin rehabilitation: Side effects of clonidine

Like any other medication application there are a number of side effects associated with Clonidine including:

It may occasionally cause low blood pressure (hypotension).
There are chances that it can lead to constipation.
Users of this drug can experience drowsiness.
Some people complain of a dry mouth. This experience of a dry mouth is common however this can be sorted out by drinking plenty of water or chewing preferably sugarless gums.
It can cause people to experience lightheadedness and dizziness.

Other rare side effects may include:

An allergic reaction to the drug
Irregular heart beat
Mood changes including symptoms of depression
Cold hands or feet
Rashes on the body
Swelling on the body
Breathing problems

Finally from an expert point of view doctor Akoury is stressing that while using this kind of medication, it is important that the patients is properly advised by the doctor before usage. And if you are already on this medication, consistency is very important and therefore patient must ensure constant supply so that they do not miss doses along the way. There will be instances where patient may experience discomfort and vomiting if this causes them not to take their medication, they will need to inform their doctor right away for professional guidance. However it is dangerous to stop using Clonidine abruptly because it can lead to unpleasant withdrawal symptoms including:

Nervousness and agitation
Headaches
Shaking
It could also lead to a rapid increase in blood pressure, and this would be dangerous.

Remember that women who are pregnant or breastfeeding are usually not prescribed this drug. And for any further clarification, you can schedule for an appointment with doctor Dalal Akoury today for further professional advice.

Applying clonidine in heroin rehabilitation: Making it through heroin withdrawals

Using aromatherapy in drug addiction recovery

November 24, 2015

Using aromatherapy in drug addiction recovery: Alternative therapies for people in recovery

Using aromatherapy in addiction recovery can bring very tangible difference in the lives of young and old people doing drugs.

It is an open secret that alcohol or drug addiction is posing serious threat to human life and health. A lot is being done to find user friendly application that will the victims comfort during and after recovery. And even as this is everybody concern, it has not deleted the fact that recovering from the various kinds of addiction can be very challenging. Speaking to the experts at AWAREmed Health and Wellness Resource Center, we are able to share with you a variety of great resources available that can make the healing and reconstruction process much easier. According to doctor Dalal Akoury MD who is the founder and president of AWAREmed Health and Wellness Resource Center, any minor discomforts that an individual experiences during the initial settling in period to sobriety will be worth it because of the benefits to be gained by this new way of living after the absolute recovery process is completed. We appreciate that the healing process will often come with some elements of discomforts like the withdrawal symptoms, but nonetheless it is important to note that there are possibilities of reducing these discomforts to a minimum and manageable levels. One of the ways of achieving this is to make use of alternative therapies such as using aromatherapy, and that brings us to our topic of discussion today which is “using aromatherapy in addiction recovery.” This will be very interesting and productive not only to the direct victims, but also to the indirect victims. We therefore want to kindly request you to stay with us on the link to get that facts right so that together we can make not just a difference, but a significant one.

Using aromatherapy in drug addiction recovery: Elucidation of aromatherapy

It is good that we understand what aromatherapy is and more so in relation to our subject of discussion. From the expert’s point of view, aromatherapy has been practiced for centuries by different cultures across the globe and the benefits have spoken for themselves. Anciently it is believed to date back to several generations and it is one of the oldest applications to date. It is no wonder that today it is classified as one of the types of alternative medicine or holistic treatment. It involves using various plant materials and aromatic ingredients in order to produce scents that are believed to benefit mental, physical, and spiritual health. The individual benefits from the properties of these mixtures through inhalation.

For better understanding, it is important to note that there are varieties of essential Oils which comes in liquid form and are used in aromatherapy. They are made up from the oils of plants or other compounds and in many instances they (oils) are often extracted through the process of distillation which is a method of separating solutions that involves boiling. The different essential oils that are created by this process are not only used for aromatherapy, but can also be applicable in a number of ways including being found in cosmetics and sometimes even food. Currently we do have many different types of essential oils that are used for a multitude of purposes with just one single essential oil can contain up to a hundred different compounds inside of it.

Using aromatherapy in drug addiction recovery: How aromatherapy works

When it comes to usage, many people are often perplexed of various things including cost and the duration of recovery. These are among the concerns that we will all have but one very important element that we must have is that despite such concerns, it is still possible to begin benefiting from aromatherapy without spending heavily. Doctor Akoury is advising that, all that is really needed is some essential oil and a diffuser. By now we all understand the use of essential oils however the purpose of the diffuser is to heat the essential oil so that it can diffuse into the air as a vapor. And besides this there are also some aromatherapy products that can be directly inhaled or applied to the body. Careful consideration should be taken so that this is only done with products designed for this purpose.

The other concern we noted is that of the cost element. I deadly doctor Akoury says that these products (essential oils) will definitely vary in price with smaller quantities of about 15 ml costing approximately $5 to $50. These figures may still be high for some client but the good news we have now is that these days it is possible to find things even cheaper online but even as you go online it is still very important to only deal with a reliable suppliers. The other point is that there are different types of diffuser available with some using candles while others will use a special electrical light bulb to heat the essential oil. It is usual to mix the oil with water in the diffuser. It is also suggested that people investigate the different types of products available to decide which ones will most benefit them, and this will depend on what function they wish the essential oil to perform for them.

Using aromatherapy in drug addiction recovery: Aromatherapy for people in recovery

One ultimate fact that we must not forget is that while aromatherapy is essential for people recovering from addiction and alcoholism, it is important to note that on its own, it cannot cure addiction, but these compounds can be of great importance to people recovering from any kind of addiction. For better understanding, the following are some of the benefits one would get when using these products:

Some essential oils can be effective at helping people relax. This can be particularly important for people in early recovery who can find adjusting to their new life a bit overwhelming at times.
It is fairly common for people in the first year of recovery to complain of a fuzzy brain – this can occur as a result of the initial withdrawals or post-acute withdrawal symptoms (PAWS). There are some essential oils that can increase mental clarity.
Many people complain of difficulties sleeping during the early days of recovery. Essential oils in evening will be able to relax them and put them in the mood for sleep.
Meditation can be of great benefit to those who are recovering from an addiction. Some people find that essential oils help them fall more easily into a meditative state – although people need to be careful because if the aroma is too noticeable it will act as a distraction.
Some of these products can be good at lifting people’s mood.
There are oils that can help people reduce their anxiety levels.
They can help lessen the impact of withdrawal symptoms such as body discomfort and nausea.

Finally the use of aromatherapy in addiction recovery is very essential in helping addicts stay comfortable even when the effects of withdrawal symptoms occur making them very effective in controlling instances of relapse. We are going to continue with this discussion progressively in our subsequent article and we want to invite you to continue being with us for more information about the efficiency of aromatherapy. In the meantime if you have any concern that you need to be addressed, you can schedule for an appointment with doctor Akoury today and you will be attended to professionally.

Using aromatherapy in drug addiction recovery: Alternative therapies for people in recovery

Nutritional benefits enjoyed by recovering addicts

November 23, 2015

Nutritional benefits enjoyed by recovering addicts: Doing the right thing to escape addiction

What do you drink? and what flows in your glass? Whatever the answer remember that there are numerous nutritional benefits enjoyed by recovering addicts if you feed well.

Previously while we were exploring on the good nutrition and diet for recovering people with addiction we noted that there are applicable factors which when applied with the guidance of addiction experts, real time solutions can be realized. Those factors included exercise, relaxation, spirituality and adaptation of a balanced living. We were however able to discuss the exercise portion and now while focusing on the nutritional benefits enjoyed by recovering addicts, we are going to look at the remaining three, and with the help of professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is also the MD founder and president of AWAREmed Health and Wellness Resource Center, we are going to give to details all that you need to know about these three factors and so stay tuned and invite a friend to the link so that we move together as a committed team in the elimination of drug addiction by all means.

Nutritional benefits enjoyed by recovering addicts: Relaxation

Relaxation is very crucial and actually there are several things you can do to readily reduce or escape the stress you feel. Doctor Akoury is registering that when you are unable to change a situation or to better cope with the stress of everyday living some of the applicable solutions are very simple and very common such that people often ignore the power behind them. Take for example simple things like laughing, playing, listening to music, storytelling, fantasizing, reading and massage are some methods of natural stress reduction yet we often ignore them. Besides that deep relaxation can be a way of relaxing the body and mind. The objective of this is to reduce stress and produce a sense of well-being. Deep relaxation rebalances the body and reduces the production of stress hormones. What happens when you relax is the opposite of the “fight or flight” reaction. When you relax, your muscles become heavy, your body temperature rises and your breathing and heart rate slow down. Remember that tension hinders muscle relaxation and that is why it is impossible to maintain tension while physically relaxing. A visit to the home of solutions (AWAREmed Health and Wellness Resource Center) will equip you with all the needed techniques which will allow your body to relax effectively. You can therefore schedule for an appointment with doctor Akoury for further professional direction on the relaxation modalities. And even as you do that it is important to note that the distress resulting from thought process impairments, emotional process impairments, memory impairments, and stress sensitivity can be reduced or relieved through proper use of relaxation. There are a variety of relaxation exercises that you can use including:

You can get a book that will offer you a selection of exercises or you can purchase tape-recorded exercises.
You can close your eyes in a comfortable position and repeat a pleasant word over and over to yourself.
You can imagine yourself in a soothing environment such as by a quiet lake or in a green meadow.

Pick a method that is relaxing to you and use it often. The experience will be very productive since you will find it a helpful aid for reducing stress and creating peace of mind and serenity.

Nutritional benefits enjoyed by recovering addicts: Spirituality

Spirituality can be defined as “an active relationship with a power greater than yourself that gives your life meaning and purpose.” When you work a spiritual program, you consciously, actively attempt to become a part of something bigger, greater, and more powerful than yourself. The effectiveness of this is that believing in a Higher Power will take you out of the center of your universe and offers peace of mind and serenity by awareness that there is a power that is not restricted by your weaknesses and limitations. Through spiritual development you can develop new confidence in your own abilities and develop a new sense of hope. It is through a spiritual program that you can reach with hope and a positive attitude toward the future.

In working on your spirituality it is important for you to use the principles of the AA/NA program. AA/NA provides guidelines for “increasing your conscious contact with your higher power.” You do not have to have any one image of your higher power to increase your conscious contact. You do have to be open to the possibility of a Higher Power and be willing to experiment with communicating with that Power. It is important to structure your life in such a way as to spend time alone each day to interact with your Higher Power. It is important to examine your values and look within yourself to determine whether your life is in harmony with those values. And take note that spiritual discipline is a consciously chosen course of action. Discipline is uncomfortable for many recovering addicts. They have lived lives of immediate gratification, and discipline is the reverse of that. The purpose of spiritual discipline is freedom from the slavery of self-indulgence. Spiritual discipline includes prayer and meditation, spiritual fellowship, and regular inventory of your spiritual growth.

Nutritional benefits enjoyed by recovering addicts: Balanced living

Balanced living can be defined in several ways including:

Balanced living means that there is bio-psycho-social-spiritual harmony in your life.
It means that you are healthy physically and psychologically and that you have healthy relationships.
It means that you are spiritually whole.
It means that you are no longer focused on one aspect of your life.
It means you are living responsibly, giving yourself time for your job, your family, and your friends as well as time for your own growth and recovery.
It means allowing a Higher Power to work in your life. It means wholesome living.
It means having a balance between work and play, between fulfilling your responsibilities to other people and your need for self-fulfillment.
It means functioning as nearly as possible at your optimum stress level, maintaining enough stress to keep you functioning in a healthy way and not overloading yourself with stress so that it becomes counterproductive.

Finally a balanced living requires proper health care so that the body is functioning well. Nutrition, rest, and exercise all receive the proper focus in your life to provide energy, manage stress, allow freedom from illness and pain, combat fatigue, and rebuild a damaged body. Freedom from physical distress allows psychological growth. When you feel good it is easier to think about your attitudes and values and to work on eliminating denial, guilt, and anger. Balanced living requires doing things to develop self-confidence and self-esteem and learning to feel good about your-self. All these factors are geared towards ensuring total elimination of addiction by putting aside all triggers of addiction and you can get more information on this and other nutritional benefits enjoyed by recovering addicts by visiting AWAREmed Health and Wellness Resource Center and all your concerns will be addressed professionally.

Nutritional benefits enjoyed by recovering addicts: Doing the right thing to escape addiction

Category Archives: Addiction Courses