Category Archives: Addiction Courses

Weight loss

Understanding obesity health associated problems

August 11, 2016
Understanding obesity health

Understanding obesity health associated problems and how cutting excessive calories in foods and drinks can be done in several ways

Understanding obesity health associated problems: Finding solutions in weight management

From experience experts are in agreement that understanding obesity health associated problems is very important if any meaningful solution is to be arrived at. This is because being obese or overweight is a major cause of health discomforts including dyspnea, exercise intolerance, functional limitation, disability, and impaired quality of life. The following physiological conditions impair exercise tolerance:

  • Anxiety
  • Cardiac impairment as a result of myocardial ischemia; pulmonary or systemic hypertension
  • Circulatory impairment (claudication, microvascular disease, or both)
  • Exaggerated cardiorespiratory response to exercise
  • High metabolic (oxygen) cost to perform modest exercise
  • Increased metabolic rate relative to lean body mass
  • Mechanical inefficiency
  • Musculoskeletal disturbances
  • Pulmonary function and gas exchange derangements
  • Reduced respiratory muscle strength

Understanding obesity health associated problems: Regular exercise

Regular exercise is a crucial component of weight loss intervention programs. Exercise training, more so when put together with calorie restriction, can lead to decreased body weight and fat, increased fat-free mass, improved strength and endurance, and improved aerobic fitness. However, traditional weight loss programs are generally not configured to meet the needs of morbidly obese people or obese patients with gas exchange impairments or respiratory failure.

Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is reiterating that comprehensive pulmonary rehabilitation is better suited to meet these complex needs, utilizing its components of exercise training (including recommendations for long-term adherence), collaborative self-management education, nutrition counseling, and psychological support for anxiety and depression while closely monitoring the patient’s respiratory status. It is however important to note that the pulmonary rehabilitation can lead to lower body weight and improved functional status and health status in obese patients.

Understanding obesity health associated problems: Pulmonary rehabilitation goals

Goals of pulmonary rehabilitation for obese people with respiratory impairment include the following:

  • Acclimatization to or optimization of use of CPAP or BiPAP
  • Decreased disability and return to ADLs, hobbies, and work
  • Increased exercise tolerance
  • Increased self-efficacy
  • Optimal utilization of assistive equipment (related to mobility, self-care, and hygiene), home care services, and outpatient resources
  • Weight loss

Additional special considerations apply to the rehabilitation of people with morbid obesity and people with severe obesity with concomitant lower-extremity musculoskeletal disturbances. In general, such rehabilitation requires special equipment that can accommodate people of extreme weight. Morbidly obese people may not be able to use standard exercise equipment such as cycle ergometers and treadmills. Staff members must be familiar with the weight limits of the equipment in their programs. Walking, low-impact aerobics, and water-based activities are suitable forms of aerobic exercise for these patients. Recumbent bicycles, bariatric walkers, quad canes, commodes, wheelchairs, lifts, scales, and beds specially designed for obese people are commercially available. Extra staff may be needed to assist the morbidly obese patient with ambulation, transfers, stair climbing, and bed mobility. Extra-wide chairs that can accommodate extra weight should be available.

Understanding obesity health associated problems: Finding solutions in weight management

http://www.integrativeaddictionconference.com/wp-admin

 

 

 

Facebooktwitterpinterestlinkedin
Addiction

Addiction and Psychology

August 11, 2016

Although not based on the psychological changes that take place in the body, addiction is psychological. Addiction can be described as a behavior of seeking to be relieved from discomfort by relying on things we crave for such as drugs, alcohol, food and many other things.

Failure to access these things results in withdrawal symptoms, physical dependence, reduced productivity and more. These leads to increased physiological as well as psychological dependence on substances one craves for such as alcohol, drugs, and others of which if the addict can’t access, he or she can’t lead a normal life.

Dependence on a few things we need to live our lives isn’t bad. It is the excessive dependence that makes it an issue. For example, it would be good if we have some types of food most of the time, but we should be able to live without them especially if they are scarce. If we can’t, then it is an addiction.

Dealing with addiction early enough is important because it can save the addicts life before it reaches a point beyond repair. It may lead to anti-social behavior or crime that may make it harder for the addict to survive what the society requires of him.

What causes addiction?

Studies have shown that people who end up being addicts are more vulnerable to mental illnesses. This is because addiction is related to mood, obsessive, anxiety and many other psychological disorders.

Addiction is simply a habit of needing to repeat something more often in an unusual manner that often leads to depression. The habit is often influenced by doing something that gives you a short term pleasure forcing you to want to do it again and again.

As humans, we are fond of things that give us pleasure. Addicts end up wanting these pleasures more often, and if they can’t get it, they’ll resort to behaviors that either ruins them physically or psychologically. But not only that. Even the good things we need to live may become toxic to our bodies when taken in larger amounts and all the time.

 

addiction

How to control and stop addiction

Controlling and preventing any addiction can be a big task especially for serious situations, but this does not mean that it isn’t stoppable. With the right type of counseling and guidance, any addict despite the seriousness of the situation can recover.

Among the most effective strategies is called diversion. Diversion aims to provide the addicts with substitutes for either activities or substances they crave for. For example, those who are fond of watching television too much can be encouraged to engage in habits that are more constructive.

Another example is, a person who is addicted to taking wine can be encouraged to take a drink with the same taste as wine, but without alcohol.

If he or she can stick to that drink, then chances that he or she will forget what used to give him pleasure before are high. The best way to do this is to introduce the person to a drug that tastes almost the same but has small doses. For better result, these doses are supposed to reduce with time. The main purpose of doing this is to avoid withdrawal symptoms.

Lastly, it is important to get some counseling that may encourage the addict to change his or her behavior.

 

Call us today if you need help with this topic and more on 8432131480.

Facebooktwitterpinterestlinkedin
addicts

Are all addicts’ bad people?

August 10, 2016

Addiction is understood in different ways. Some people believe that addicts are just bad people. Other feel that the source of the problem is the drug itself, the addict or the location. It has been noted that addicts exhibit several kinds of behaviors that are similar to another type of profession. However, it all makes sense when addiction is linked to a disease.

What to keep in mind is that drug and addictions aren’t the same. Apart from alcohol, drug, and reliance, there are several factors to be considered. One unfortunate fact is that addiction unlike many other diseases, is fatal, progressive and the worst part, incurable. The good news is, it all depends on the willingness of the addict to recover.

What are the symptoms of addiction?

Finding out if someone is an addict can be tricky simply because addiction is a progressive ailment. However, it is easier to note if someone is powerless over their addiction. This is because, not everyone that drinks, takes drugs or gambles is an addict. Apart from the behavior which can be one of the symptoms, it is important to consider some factors.

Types of addictive behaviors

Addiction can take several forms of compulsive and obsessive behaviors that aim to cause destruction. Among the most popular forms of addiction that are compulsive and obsessive, revolve around, drugs, alcohol, sex, overeating, gambling, self-harm, and co-dependence.

It is possible for a person who has a particular behavior to exhibit another form of behavior. For example, a person who takes drugs can develop certain eating disorders. This often happens when the addiction is eliminated abruptly. The second behavior might start to show up as another type of compulsive disorder. And this is one of the proofs that, drugs, gambling, and alcohol aren’t the main problems, but the person him or herself. It is also one of the reasons addicts have the ability to stop taking drugs, but remain miserable.

 

addicts

Another popular misconception is that addicts are affected by a particular drug, alcohol or where they live. This isn’t true because addiction is an illness. Drinking is drinking whether the addict is taking whiskey or vodka. The main problem is what makes the addicts lose control of their actions.

Finding help and treatment

The good news is, there are more than enough types of addiction treatment, some of which are more efficient than other. Other institutions only offer therapy intended to help an addict understand his or her situation. Others incorporate healthy living, spiritual as well as labor practice to break the cycle. These aren’t useful enough to treat addiction. One of the most efficient methods is the 12 step program that focuses on abstinence.

The final word

Addicts are often confused to be bad people. They aren’t. Just like any other disease, addiction needs treatment.

 

Call us today if you need help with this topic and more on 8432131480.

Facebooktwitterpinterestlinkedin
smoking

Ridding off deep wrinkles from your face

August 8, 2016
Ridding off deep wrinkles

Ridding off deep wrinkles from your face using painless non-surgical treatment

Ridding off deep wrinkles from your face: The effects of cigarette smoking

Even though smoker’s illusion is that their smoking habit has some benefits to them, this is one of the greatest mistake that we have allowed to be entertained all this time. The dangers of cigarette smoking are well spelt and in each advert of these products a warning is put just to reaffirm the magnitude of the dangers that are associated with cigarette smoking. Each time any legislation is crafted to put working regulations about this deadly commodity, its beneficiaries often find ways and means of defeating such legislation. Because of those selfish interest, we are left with nothing but to continue counting the losses and spend heavily on treatment. One of the areas where smoking has been deadliest is in the line of beauty. That is going to be the focus of this discussion even as we narrow down into ways of ridding off deep wrinkles from your face.

To help us put this to perspective, we are privileged to have doctor Dalal Akoury MD and a multidimensional professional in addiction, beauty and skin care, weight loss and healthy living among many other disciplines. She will be giving us certain insight about smoking cigarettes which is not just harmful to the skin but also very addictive and not easy to stop. That therefore means that your very first step of ridding off deep wrinkles from your face is by scheduling for an appointment with doctor Akoury for further professional guidance and treatment.

Ridding off deep wrinkles from your face: The addictive nature of cigarette smoking

Being addictive as it is there are very many health concerns that are associated with smoking, nonetheless, in the society we leave in today one risk many people may not be keen about is the development of smoking wrinkles. Ideally people often associate these wrinkles with lines that form around the mouth, yet smoking is known to cause wrinkles around the entire face and even to the whole body as well. This is because smoking wrinkles are caused by a number of factors; not just the squeezing of the lips to breathe in smoke from a cigarette. Doctor Akoury says that smoking wrinkles can be prevented by quitting the unhealthy habit if you’re already in it, besides it’s important to understand the facts behind formation, effects and causes of smoking wrinkles. Why we need to know this is because unlike wrinkles caused by aging skin, the moment smoking wrinkles sets in, eliminating them can be very difficult if not impossible. This becomes harder to treat because the content of tobacco smoke (chemicals contained in tobacco smoke) can cause irreversible damage to skin tissue on a cellular level. That is why talking to doctor Akoury on the best way to handle this situation would be very important. You can schedule for an appointment with her today and your skin health will never be the same again. In the meantime, we are going to continue with this discussion in our subsequent posting and we request you stay on the link for a much more productive and healthy life, real beauty after ridding off deep wrinkles from your face with experts from AWAREmed Health and Wellness Resource Center.

Ridding off deep wrinkles from your face: The effects of cigarette smoking

http://www.awaremednetwork.com/

 

 

 

Facebooktwitterpinterestlinkedin
weight loss tips

Non surgical treatment for anti-aging

August 4, 2016
Non surgical treatment

Non surgical treatment for anti-aging. Natural facial exercise practices that protects the skin health from physical harm also count

Non surgical treatment for anti-aging: Keeping youthful without the pain of surgery

Aging is one thing in life that is ever constant and cannot be avoided. All that we can do is to delay it for the purposes of looking more attractive and youthful. Because of this need many products are being produced in the market daily to help in delaying aging. Besides that people also go for very costly surgery to keep looking younger. While this method is applicable, it is often very costly and painful. As a way of offering a more friendly solution, doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are now offering non surgical treatment for anti-aging that are more pocket friendly and delivery effective results with minimal or no pain at all. Doctor Akoury is going to help us understand this progressively in a series of articles following. This is very important for you and it will be very essential for you to keep on the link to be the first to know some of these friendly remedies which includes the following:

  • Botox
  • Chemical peels
  • CO2 Laser
  • Collagen
  • Fraxel
  • Gentle waves
  • Hyaluronic acid filler
  • Intense Pulsed Light (IPL)
  • Microdermabrasion
  • Pulsed-Dye Lasers
  • Reloxin
  • Retinoids
  • Sclerotherapy
  • Sculptra
  • Thermage
  • Thread Lift
  • Titan

For the purpose of this article we are going to discuss the first three are progressively deliberate on the reminder in our subsequent postings.

Botox

From her several decades of practicing experience, doctor Akoury registers that botox is a popular anti-aging non surgical treatment involving the injection of a diluted version of the botulinum toxin into muscles on the face. It is important to note that toxin blocks the signal that communicates to the muscles to contract or cause the skin around the eyes and forehead to wrinkle. The good news about Botox is painless and no need of the use of anesthesia. It is administered using a fine needle which is very essential in minimizing any discomfort. With this approach, clients are able to start seeing results within two to four weeks and last between four to six months.

Chemical Peels

Undergoing a chemical peel is a popular anti-aging non-surgical treatment because it’s considered an effective alternative to costly surgery. The procedure involves applying an acid-based solution to the skin and then washed off in two minutes to reduce discomfort. Depending on the strength of the formula used, it may take several treatments to see any noticeable results. Nonetheless with stronger peels, like phenol peels, the recovery time can be up to three months, due to the severely sunburned look the skin takes on.

CO2 Laser

Laser skin resurfacing is the latest treatment in the fight against aging. It is a non surgical treatment uses a laser beam that is broken up into many small micro-beams to target specific areas, while promoting rapid healing in the untreated areas. In treated areas, the laser promotes the production of collagen. It is an effective treatment for acne scars and for smoothing fine lines and wrinkles. With very minimal or no side effects at all, these are some of the benefits you will get when you visit AWAREmed Health and Wellness Resource Center for skin rejuvenation. You can talk to us for the commencement of your recovery.

Non surgical treatment for anti-aging: Keeping youthful without the pain of surgery

http://www.awaremednetwork.com/

Save

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories