Category Archives: Addiction Courses

faster weight loss

Aggregated weight loss benefits

May 8, 2017
Aggregated weight loss

Aggregated weight loss benefits includes good health and longer life span

Aggregated weight loss benefits: Commitment in losing weight

The dangers which are associated with obesity and being overweight have opened a business opportunity to many people. In the process, the objective is lost and the thirst to have more money overrides the health goals. The mushrooming of gym facilities and fitness clubs in today’s society is being seen as places of leisure and having fun instead of places where health matters are to be addressed. In most of these facilities, you will be attended by people whose educational background is questionable thereby putting the health of many innocent people seeking for perfection on their health into jeopardy. When you visit some of those facilities, you will be met with a certain invitation to treat information indicating the aggregated weight loss benefits of losing weight professionally yet they don’t offer it to perfection as the advertisements indicate.

We must change our style and chose not to be lured into color without the taste of brightness reiterates doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center. Now to get into the discussion, I want to ask, do you know of some of the aggregated weight loss benefits? Some of the benefits we get when we lose weight may include.

Aggregated weight loss benefits: Improvement of the health of your heart

The moment you enroll in the weight loss program, you have just signed a treaty with your health improvement with the heart being the greatest beneficiary in relation to the other body organs. With any slight weight loss, it translates almost immediately to the reduction of the health risks like the risk of heart attack and many other complications around the heart. Doctor Akoury says that it will be suicidal to get discouraged and abandon the weight loss program because the cumulative benefits are far reaching and touching on the very vital organs of the body. the good news about losing weight is that you don’t have to lose a significant amount for you to benefit, even that which in your own judgment is negligible is very productive in the supply of energy to your body effectively.

It’s said that a journey of 1000 miles begins with a single step. That means, if you don’t take the first step, the 1000 miles will just remain a mirage. Therefore taking little weight loss activities progressively will add more value to your health and boost your confidence to do more. It will also act as an incentive to graduate from one level to another even as your get closer to your ultimate goal which is health improvement. And like I had said before, this is not an easy assignment, there will be temptations to fall out, but remember that when you are contemplating doing that, a lot is already happening in the improvement of your organs. This may not be visible but they are happening. So I want to encourage you to keep to the zeal and remain focus, speak and associate with people who are positive and committed to seeing you succeed. It is your life and health we are talking about, so consult widely and seek the services of able professionals like doctor Dalal Akoury whenever it is necessary.

Aggregated weight loss benefits: Commitment in losing weight

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Excess sugar consumption

Childhood overweight solutions

May 6, 2017
Childhood overweight solutions

Childhood overweight solutions must be inbuilt where both parents practice healthy living and being active at the same time

Childhood overweight solutions: Obesity in children

Addressing childhood overweight solutions is not that easy compared to adults for various reasons. We sought to know the facts behind this from the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD and the following are some of the treatment observations applicable when addressing childhood weight complications.

  • The best way to treat a child who is overweight is to look at changes that can be made to their lifestyle.
  • Preferably changes targeting the involvement of the whole family are best.
  • Other family members who are overweight may also benefit at the same time.
  • Remember that as a parent you act as an important role model for your child and you can help them to stay healthy.
  • The two main lifestyle changes that are advised for your child include, eating more but healthily and doing plenty of physical activity.
  • Small, gradual changes may be best. Your child will then be more likely to stick to these changes with time.

Professionally doctor Akoury advice that parents must always be involved in helping their children make these changes. Nonetheless, some older teenagers may prefer to take responsibility on their own. Think about how your child’s progress is going to be monitored. Discuss this with their healthcare professional. At every opportunity, give applause and reassure your child in what they are doing.

Childhood overweight solutions: Healthy eating

Overweight children should be encouraged to eat healthily and reduce the total number of calories they eat. Parents should take the responsibility for making changes to their children’s diet, more so when such children are under the age of 12. It is equally important to involve the child as much as possible and to listen to their ideas and preferences when deciding on what changes to make on their diet or menu.

Childhood overweight solutions: Physical activities

Experts recommend that children should do a minimum of 60 minutes of moderate physical activity every day. The amount of time the children spend doing sedentary activities like watching television, using computers or playing video games should be discouraged and reduced to less than two hours each day. Parents should encourage their children to become more physically active by:

  • Encourage active play for your child, including games that involve moving around, such as skipping, dancing, running or ball games.
  • Encourage your child to spend less time sitting doing sedentary activities.
  • Build physical activity into your child’s life in general. Try to be more active as a family. For example, walking or cycling to school and the shops, going swimming or to the park together.
  • As a parent remember to be a good role model for your children.
  • Help children to take part regularly in structured physical activities that they enjoy like dancing, football or other sports or swimming.
Psychological support

Being overweight or obese as a child may lead to psychological problems for some children. Parents should discuss with their children about their feelings to understand their challenges and help overcome them. Alongside that, involving your child’s healthcare professional who is experts in counseling is important. These specialists will help the children increase confidence and self-esteem and develop coping strategies for teasing or bullying where possible.

Childhood overweight solutions: Obesity in children

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Obesity an addiction

Infancy obesity treatment solution

May 6, 2017
Infancy obesity treatment

Infancy obesity treatment solution is possible despite the challenges that may be experienced

Infancy obesity treatment solution: Prevention skills

When we talk of childhood or infancy obesity or overweight, the serious medical issue pointers becomes glaring. If children begin having health issues at this age, the future will be bleak. That is why infancy obesity treatment solution must be prioritized. And speaking to doctor Dalal Akoury MD President and founder of AWAREmed health and wellness center, it is evident that this team of experts are in the business of finding solutions for obese and overweight children for prosperity. This is a worthy cause that every individual must embrace.

In view of this great need, doctor Akoury made a decision and created this medical facility objectively to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will interest you to note that, doctor practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. When under her care, you and your children will get the best in weight loss treatment thereby delivering a permanent kick out of the obesity pandemic. Therefore, even as we progress into this discussion you may want to schedule an appointment with doctor Akoury to get started now. In the meantime, let us progress into the discussion by answering certain questions that are a concern to many people whose children are struggling with overweight and obesity.

Infancy obesity treatment solution: How much weight to loose

Losing weight is a process and never a destination. It must never rush. The process should be systematic for some reasonable time. Doctor Akoury says that even though some parents when their children are diagnosed with certain diseases that are related to being overweight, they would want a quick solution thinking that this will be offering lasting solutions. This is not always the case but quite in the contrary, a rapid weight loss or stringent dieting is not recommended for children who are still growing unless this has been specifically advised by a specialist. For most children, the primary objective should be to keep the weight at the same level as opposed to weight loss.

Progressively in their growth and development children should not gain any weight or their weight gain should be slower than their height gain. Occasionally, when teenagers have slowed down on their growth, a weight loss of around 0.5 kg per week may be appropriate. This sharp contrast in weight loss in adult in relation to children necessitates that parents should work very closely with their pediatrician or child’s healthcare professional to advise appropriately on what is best for them based on an assessment.

Infancy obesity treatment solution: Prevention skills

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drug abuse

Overcoming family addiction

May 2, 2017
Overcoming family addiction

Overcoming family addiction is essential for the good of the whole family

Overcoming family addiction: Indicators of drug addiction

Many people are struggling with drug addiction and because of that, a lot of people would want to give a helping hand. This is a noble thing to do as it will go a long way in overcoming family addiction to drugs. The only challenge is that many don’t know how or where to start from. Ideally helping loved ones is a worthy course and should be embraced by all means and that is why we want to use this article to highlight and identify some of the evidence that a loved one is having problems with addiction. Identifying and helping your addicted loved ones begins with vast knowledge of all the signs and symptoms. This will help you to be very observant to the point of detecting the problem in its initial stages and have it arrested and corrected before it gets out of hand. Speaking to doctor Dalal Akoury MD who is one of drug addiction expert’s luminaries as well as being the founder of AWAREmed Health and Wellness Resource Center, overcoming family addiction is possible if we can observe some of the things we need to know to help. And for you to be helpful, you must be informed of certain things including:

Overcoming family addiction: Evidence that a friend has a drinking or drug problem

This is a very good concern and it is true that sometimes it can be very difficult to tell. Ordinarily, most people including teenagers won’t walk up to someone they’re close to and ask for help. On the contrary, your friend will probably do everything possible to deny or hide the problem. But, there are signs you can look for. Like for instance people with serious substance abuse problems would say things like, “I can stop drinking or using other drugs any time if I want to” while the truth of the matter is they don’t. Such people may be fun to hang around with for a moment but wait until they get high it is only then that you will see the real struggle they have with the substance they are abusing. When under the influence of the drugs they often act like jerks or get into fights. Your friend will often hide their problem but even with that effort, there is sign that will be noticeable when the effect of drugs starts taking control over their lives. Some of these signs are easy to see, others aren’t, but if you see them happening over and over again, then chances are that your friend needs help.

Finally, in this journey of overcoming family addiction, you will need well-experienced experts to taking through the healing process. And to help you do that, doctor Dalal Akoury MD made a decision and created a medical center (AWAREmed Health and Wellness Resource Center) whose primary objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Besides that, Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best you can ever have for all your addiction solution. You can call her on telephone number 843 213 148 to schedule an appointment for the commencement of your recovery process.

Overcoming family addiction: Indicators of drug addiction

 

 

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faster weight loss

Weight loss crucial point

April 27, 2017
Weight loss crucial point

Weight loss crucial point involves healthy living and exercise

Weight loss crucial point: The readiness to endure challenges

When making the decision to losing weight, we will have certain weight loss crucial point worth considering. This is because the process of losing weight is tedious and a lot more commitment will be required on your part. And so that brings us to this question. What is your motivating factor in weight loss? Ideally, the primary resolution on your part must be the willingness to endure all the challenges. And speaking to the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD it is important that if you want to overcome weight gain problems, you must be on top of everything and your starting point should be taking a self-evaluation and respond positively and openly to the following life concerns:

Your lifestyle: This becomes the pillar of what needs to be changed if it was not right. To succeed in losing weight your general lifestyle must change from regular physical activity to healthy eating habits. You must go forward choose wisely the kind of food you eat and this must be done irrespective of your current weight or BMI.

Weight loss crucial point: Your family history

Genetics is a very important factor in weight loss. Persons desiring to lose effectively must study the history of their genealogy well. For instance if in your lineage there are pockets of people who had history of high blood pressure, heart disease, diabetes, or other weight-related ailments, it’s crucial to be mindful of your weight then this can be a pointer to you that you could be the next victim and so is the need to start exercising the preventive measures.

Your weight distributed: Weight gained above the hips commonly called “apple” shape can be problematic. In both men and women, bigger abdomens can signal trouble.

Your waist size: The National Institutes of Health has determined that a waist circumference of over 40 inches in men and over 35 inches in women signifies a health risk, particularly for people with BMIs of 25-34.9 (the overweight category). It is however very important that you understand that clothing size is not a good indicator of weight or health since sizes vary with different manufacturers.

Weight loss crucial point: How do you feel?

Seriously consider weight loss if you are overweight and have joint problems, shortness of breath or other health troubles that limit your day-to-day living.

Finally, doctor Akoury says that while appreciating that you need to be concern about your weight, worrying about it exceedingly is not good either. You could develop psychological problem along the way which may not be very good for your obese condition. If this describes you and you are not at ease with the way things are, don’t die quietly, come out and seek help in good time. Doctor Akoury will be waiting for your call to help you get the best out of your current condition for a better tomorrow.

Weight loss crucial point: The readiness to endure challenges

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