Outpatient Addiction Treatment for Primary Care Archives - Page 5 of 43

Cross addiction nightmare in addiction recovery

November 18, 2016

Cross addiction nightmare in addiction recovery coupled with denial and frustrations can ruin any progress made in treatment process

Cross addiction nightmare in addiction recovery: Dealing with PAWS

Most cocaine addicts struggle with the idea of total abstinence. If you’re addicted to cocaine, you know you never want to use cocaine again. Cocaine has ruined your life, it has cost you a lot of money, but you’re not sure about stopping alcohol. Maybe alcohol has never been a problem. But because of cross addiction, if you want to stop using cocaine you must also stop all addictive drugs including alcohol and marijuana.

Alcohol is a common trigger for cocaine use. You’ll start with just a few drinks a week. Maybe you’ll drink moderately for weeks or even months without using cocaine. But then one week, you’ll have a bad week. Bad things happen. During that week, everything will go wrong. You’ll be stressed out at work. You’ll have an argument at home. And by the end of the week, you’ll really want a drink. But instead of just a few drinks, you’ll want maybe three or four drinks to take the edge off. After the first one or two drinks, your inhibitions will be lower. After two or three drinks, you’ll reach a magic number, and your brain will suddenly say “Bingo. I remember this feeling, and I remember something that feels even better.” And you’ll be off using again.

These are the temptation techniques which can be avoided by choosing to remain sober through constant consultation with the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury from time to time. Remember that doctor Akoury is a veteran addiction expert and has been of help to many people across the globe and your condition will be very safe with her but first you need to make that commitment of scheduling for an appointment with her today.

Cross addiction nightmare in addiction recovery: How to deal with PAWS

Doctor Akoury is registering that in dealing with Post-Acute Withdrawal Symptoms (PAWS) challenges of inconsistency will always be there. This is because PAWS often come and go. Because of this many people will find relief within a very short period of time and with that in mind, the following tips can help you in increasing your recovery process:

Ensuring that they eat a balanced diet and taking nutritional supplements as prescribed by their doctor. If these symptoms are being caused by nutritional deficiencies then eating a balanced diet should help to address this.
Exercise is not only good for physical health but also for mental well-being. It is important that people in recovery devote at least a little time each day to physical activity.
Meditation is a wonderful tool for improving concentration and developing inner peace. Those who are dealing with PAWS can find it difficult to mediate nonetheless; they can begin by learning some simple breathing exercises.
Those people who belong to a recovery group are likely to find that this provides them with support and advice.
One of the important tasks for early recovery is for people to develop skills for dealing with stress. A good reason for attending rehab is that it gives the individual a head start in developing such coping mechanisms.
It is important that those who are dealing with PAWS realize that these symptoms will almost certainly disappear once they are established in recovery.

Cross addiction nightmare in addiction recovery: Dealing with PAWS

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Mental relapse and the management skills

September 28, 2016

Mental relapse and the management skills that are essential is remaining focus in achieving the treatment goals

Mental relapse and the management skills: What you may not know about relapse

The problems of drug addiction recovery are greatly hindered with most people’s inabilities to remain consistent to the treatment. When one is addicted to any drug, they become slaves to the drug they are addicted to. Until such people acknowledge that they have a problem that is beyond them and accept that they are weak and need help, any kind of treatment offered may not last as they are likely to keep relapsing from time to time. It is therefore necessary that addicts own to the recovery process by first understanding the signs and management skills of relapse. We may not know what you are going through with your addiction, but as professional we want to assure you that you are not alone in this struggle. In her over two decades of administering treatment to drug users, doctor Dalal Akoury has established that relapse is one of the biggest draw back in the successful treatment of any kind of addiction recovery. Therefore in our quest to understanding the signs and management skills of relapse doctor Akoury is going to share with us something about mental relapse, the techniques of dealing with mental urges and the physical relapse. This is one discussion that you don’t want to miss and I urge you to stay on the link to get very productive information about relapse as an impediment of drug addiction recovery.

Mental relapse and the management skills: Mental Relapse

The push and pool of mental relapse going on in your mind can sometimes cause you to be in a dilemma with section of the mind fighting to stop drug use while the other is comfortable with the continued abuse. This push and pool is a common occurrence in the mind of most drug users and unless you know the signs of mental relapse well, you may not be successful in your recovery program. It is therefore important that we identifying some of the signs of mental relapse as follows:

Engaging your mind in thinking about people, places, and things you used with
Glamorizing your past substance abuse
Telling lies and cheating all the time
Hanging out with old friends using drugs
Fantasizing about drug use
Thinking about relapsing
Planning your relapse around other people’s schedules

These are just a few of the indicators and when you notice any, then action needs to be taken immediately taking into consideration that it will not always be easy. Doctor Akoury registers that the difficulty in make the right choices will be necessitated when the pull of addiction gets stronger. Therefore to avoid making mistakes and gambling with your life, it is important that you seek for professional opinion from the home of experts at AWAREmed Health and Wellness Resource Center with doctor Dalal Akoury today.

Mental relapse and the management skills: What you may not know about relapse

Cigarette smoking hazards on body organs

September 22, 2016

Cigarette smoking hazards on body organs includes complications coming from smokeless tobacco as well

Cigarette smoking hazards on body organs: How does smoking affect my lungs and breathing?

When it comes to cigarette smoking hazard on human body organs, your guess is as good as mine. Realistically doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center says that every cigarette you smoke damages your breathing and scars your lungs in very many ways. Smoking causes are many and may include:

Chronic obstructive pulmonary disease (COPD), a disease that gets worse over time and causes wheezing, shortness of breath, chest tightness, and other symptoms
Emphysema, a condition in which the walls between the air sacs in your lungs lose their ability to stretch and shrink back. Your lung tissue is destroyed, making it difficult or impossible to breathe.
Chronic bronchitis, which causes swelling of the lining of your bronchial tubes. When this happens, less air flows to and from your lungs.
Pneumonia
Asthma
Tuberculosis

People with asthma can suffer severe attacks when around cigarette smoke.

Cigarette smoking hazards on body organs: Do cigarettes cause cancer?

Tobacco smoke contains more than 7,000 chemicals. About 70 of them are known to cause cancer. Smoking cigarettes is the number-one risk factor for lung cancer. But, smoking can affect your entire body, and is known to cause cancer in the lungs, rectum, trachea, liver, stomach, lip, bronchus, colon, kidney, esophagus, bladder, uterine cervix, oral cavity, pancreas, nasal cavity, nasopharynx and larynx. Besides all thee smocking is also known to be a major cause of leukemia.

Cigarette smoking hazards on body organs: Do menthol cigarettes cause cancer?

All cigarettes are harmful, including menthol cigarettes. Many smokers think menthol cigarettes are less harmful, but there is no evidence that menthol cigarettes are safer than other cigarettes. Like other cigarettes, menthol cigarettes harm nearly every organ in the body and cause many diseases, including cancer, cardiovascular diseases, and respiratory diseases. Menthol cigarettes, like other cigarettes, also negatively impact male and female fertility and are harmful to pregnant women and their unborn babies.

Some research shows that menthol cigarettes may be more addictive than non-menthol cigarettes. More research is needed to understand how addiction differs between menthol and non-menthol cigarette use.

Cigarette smoking hazards on body organs: Can smoking cigars and pipes cause cancer?

Cigar and pipe smoke, like cigarette smoke, contains toxic and cancer-causing chemicals that are harmful to both smokers and non-smokers. Cigar and pipe smoking causes several cancers including bladder, esophageal, laryngeal or voice box, mouth, tongue, lip throat and lung cancers. Therefore individuals who smoke cigars daily are at an increased risk of developing heart disease and lung disease like emphysema. From the renounces given in the discussion, you realize that there is nothing about smoking. All it does is to cause more harm than good. You could change this by scheduling for an appointment with doctor Dalal Akoury for the commencement of your healing process today.

Cigarette smoking hazards on body organs: How does smoking affect my lungs and breathing?

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Battling heroin addiction at family levels

September 15, 2016

Battling heroin addiction at family levels by exposing all it’s effects to help people make the right choices

Battling heroin addiction at family levels: Making the wrong choices

There are certain things that we do not because we want to but because we see our friends and relatives do. The motivation is to have the feelings they have upon using the things they use or doing what they do. In other words the sense of belonging is the reason why all these are happening. Take for instance in the world of drug addiction you will be amazed at what people do just not to be left out and in the process they find themselves into real problems not just in their health and peace of mind but also with the law enforcement agencies. Even though addiction cuts across and everyone is vulnerable, it hit the hardest at the family unit, which is why battling heroin addiction among other substances at family level is very important. We spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center about the battling heroin addiction in families and it is amazing seeing how simple desires can land us into real threats of addiction.

As a professional in this discipline doctor Akoury is going to shed some light on how influential heroin can be in your life no matter how you got introduced to it. She says that one morning while in her office a lady walked in and was very depressed. When she gave her time to share her problem she open up and poured out her heart on the battles she has with heroin addiction. For confidentiality we will call her Jimssy not her real name. Jimssy is a full-time housewife and mother hardly fits the stereotypical picture of a heroin addict. However for the past two of her adult life, she was obsessed with getting high on heroin a passion she shared with her husband, Jim not his real name who has been battled his own addiction for over two decades now.

Battling heroin addiction at family levels: Peer influence in addiction

Jim had been struggling with heroin addiction for years when his wife joined the league of shooting up heroin. Even though Jimssy was not ignorant of the effects of heroin on her husband, she voluntarily decided to test the water one day following an advice from her friend who informed her that using heroin would significantly relieve the pain of headache and muscular pains she had suffered from epileptic seizures she has been struggling with for more than 15 years now. It is amazing how friends can be very destructive to our wellbeing. This friend without any consideration of the know consequences, approached her friend with the news she knew Jimssy would be interested in, that is the solution to her struggle with pain. Jimssy acknowledges that, that was her first time and regret having such a friend in her life. She goes ahead to explain that her main reason for testing the waters even though she knew the struggles her husband, was to get better, the pain was becoming unbearable. What do you think about her decision? You may suggest that under the circumstances she was justified because she was looking for solutions about her pain. Nonetheless it is still not right, every advice you get from a friend must be confirmed by a medical doctor and that is why doctor Akoury founded this facility where you can get all the professional assistance concerning your health and addiction at any time of the day.

Battling heroin addiction at family levels: Making the wrong choices

Relapse deterrence after addiction recovery

August 26, 2016

Relapse deterrence after addiction recovery can be effective when you keep yourself busy

Relapse deterrence after addiction recovery: Heroin recovery

Relapse deterrence after addiction treatment is very essential if the healing process is to be sustained. From the expert’s point of view, doctor Dalal Akoury is highlighting the following as some of the relapse deterrence measures for consideration;

Eliminate all negative influences

Try to get rid of any negative influences in your life. That includes people who make you feel bad about yourself or who constantly obsess about their own weight and appearance. Remember that your own thoughts can also be a bad influence. It is therefore very important that you learn on how to question any destructive thoughts you have about yourself. You could start by making a list of all of your good qualities and use it when you feel critical or pessimistic.

Relapse deterrence after addiction recovery: Know your triggers

This is very important since you will be guided when there are indications of relapsing. Knowing your triggers is very helpful in defeating relapse since these are the biggest enemies of sustainability. A trigger is anything that can cause you to return to disordered eating or thoughts about disordered eating. Each person has their own triggers. They can include feeling stressed, anxious, depressed or lonely. Sometimes a traumatic experience, such as the death of a loved one can be a trigger. Some people are more likely to relapse at certain times of the year, such as during holidays or exams. To identify your triggers, think of times when you were tempted to relapse. Try to figure out what made you feel that way.

Prepare a coping plan

Make a list of different triggers that could cause you to relapse. Then, come up with a plan for dealing with each of these triggers in a healthier, more constructive way. Your coping plan might include calling a friend, taking a walk, or writing in a journal something that will destruct you from thinking of going back to your old habits.

Regular eating without skipping meals

A meal and snack schedule can prevent you from going back to disordered eating or even thinking of your drugs. Plan your meals and snacks ahead of time, and remember not to skip any. Take seriously taking the three meals a day plus snacks, at regular times (about every 3 hours). A consistent schedule will be good for both your emotional and physical health. Your family may be able to help by making sure that you don’t skip any of the three meals and also incorporating snacks in between.

Relapse deterrence after addiction recovery: Keeping busy

Creativity can be of help to you in keeping you busy. Your mind needs to be engaged in productive things. This will help you escape the temptation of getting back to the old habits. Activities which could help you engaged may include anything from arts & crafts, to volunteering, to nature walks, to joining a club. If you make time to do the things you enjoy, or to do nice things for others, your focus will shift away from your addictions and eating disorder. It can also help to keep you motivated to recover and to stay connected to your surroundings and the people in your community. Finally always seek for assistance from the experts from time to time. Doctor Akoury and her team of expert at AWAREmed Health and Wellness Resource Center will be there for you should you need any help.

Relapse deterrence after addiction recovery: Heroin recovery

Category Archives: Outpatient Addiction Treatment for Primary Care

Cross addiction nightmare in addiction recovery

Mental relapse and the management skills

Cigarette smoking hazards on body organs

Battling heroin addiction at family levels

Relapse deterrence after addiction recovery

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