Points of action when faced with alcoholism

December 14, 2015

Points of action when faced with alcoholism: How can I avoid drinking?

Points of action when faced with alcoholism will help you make the right decision towards your ultimate addiction recovery from your alcoholism problem.

Our children often find it very difficult to say no when offered a drink by their friends and this is not doing them any good in the fight against addiction. That is why it has become necessary for us at AWAREmed Health and Wellness Resource Center to share with us some few points of action when faced with alcoholism and even other substances. Before we get to that, it will interest you to note that AWAREmed Health and Wellness Resource Center is the brain child of doctor Dalal Akoury who is also the MD, President and founder of the same. Doctor Dalal Akoury is a veteran addiction expert who has offered quality and relentless addiction treatment to millions of people across the globe and is still delivering real time solutions to people to date. If you, your child or any one you know is struggling with any kind of addiction, then you can consult with her today by scheduling for an appointment right away. Otherwise for the young people we appreciate that if you are keeping friends who drinking or using drugs are, you may be willing and desiring to let go the drink but their influence won’t let you. That is why we are tailoring this article to suit your individual situation as follows.

Doctor Akoury agrees that even though you inner-self may be saying No, it can be very hard to say “no, thanks” boldly and openly. This happens because we always want to safeguard our relationships and to avoid the risk of feeling rejected or being left out. Even with those challenges, it is still important to stand firm and say no and stick to your No, this can be done in several different strategies. Like for instance you may want to turn down alcohol work for different people without letting them see you as being difficult or distancing yourself from them. For this reason, some people will find it helpful to say no without giving an explanation while others may think that detailing their reasons works better e.g. (“sorry I’m not into drinking,” “sorry I ‘am sitting an exam tomorrow,” sorry I am taking part in a very important game tomorrow,” or “my parents died from drinking and I am not following their footsteps” these are some of the example you can give and still remain relevant to your friends.

Besides the above points, If you still find it difficult to say no to your friends when they offer you alcohol, you can as well shift the blame to your parents or another adult for your refusal by saying that “I am sorry my parents are coming to pick me up soon,” “I ‘am sorry I have already gotten in serious trouble for drinking once with the authorities and I can’t do it again,” or “better still you may say that “my coach would kill me if I drink before the game,” these are some of the better ways of communicating your refusal to your friend and because they too (teen) experience the same challenges, they will surely excuse you without any form of victimization.

Points of action when faced with alcoholism: Marry making and outings

Marry making and outings are serious threats to sinking into alcoholism and therefore it is important that as an individual, each time you’re going to a party where alcoholic drinks will be served, it is important that you up your game plan by coming up with a working strategy towards escape in advance. You and a friend can develop a signal for when it’s time to leave. Besides that you can also make sure that you have plans to do something besides just hanging out in someone’s basement drinking beer all night. Plan a trip to the movies, the mall, a concert, or a sports event. You might also organize your friends into a volleyball, bowling, or softball team any activity that gets you moving. Self-esteem is a factor to consider it therefore means that girls or guys who have strong self-esteem are less likely to become problem drinkers than people with low self-esteem.

Points of action when faced with alcoholism: Where you can get help from?

If you think you have a drinking problem, getting help as soon as possible is very necessary. The best approach is to talk to an adult you trust. If you can’t approach your parents, talk to your doctor, school counselor, clergy member, aunt, or uncle. It can be hard for some people to talk to adults about these issues, but a supportive person in a position to help can refer students to a drug and alcohol counselor for evaluation and treatment. In some states, this treatment is completely confidential. After assessing a teen’s problem, a counselor may recommend a brief stay in rehab or outpatient treatment. These treatment centers help a person gradually overcome the physical and psychological dependence on alcohol.

Points of action when faced with alcoholism: What if I’m concerned about someone else’s drinking?

Because we owe one another the duty of care we must show concern to our friends who are strongly into alcohol and drugs. It is normal to be living in a home with one or both parents who are abusing alcohol and not just parents even other relatives. This can be annoying and in the process may make you angry, scared, and depressed. Even though this is a possibility it is important to appreciate that many people can’t control their drinking without help and that is why we all must show concern because alcoholism is an illness that needs to be treated just like other illnesses. One important point about alcoholism is that people with drinking problems many at times can’t stop drinking until they are ready to admit that they have a problem that needs to be sorted out professionally. During this period of denial, many family members and loved ones have a feeling of depressed and helpless. However the good news is that we have experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who can help you get well in the most human way with a lot of dignity and high standard of confidentiality. All you need to do is to schedule for an appointment with doctor Akoury and you will have your life back and live it to the fullest.

Points of action when faced with alcoholism: How can I avoid drinking?

Drug addiction problems must be solved medically

December 2, 2015

Drug addiction problems must be solved professionally: Consult with AWAREmed Health and Wellness Resource Center

Drug addiction problems must be solved professionally if we want to defeat this scourge from our lives and society.

The fight against alcohol and drug addiction is one campaign that is not about to end any time soon. Each day new developments come up for fighting the vice yet at the same time users of these drugs also get more rooted to their addictive habits. Even though a lot is being done to correct this problem, many people are still suffering in silence for various reasons including denial. As addiction professionals from AWAREmed Health and Wellness Resource Center, we have made it a priority to help in finding lasting solutions about alcohol and drug addiction. And that is why we have consistently posted very informative blogs on this site to create more awareness and to educate the public of some of the actions they can take even before the get to us for help. Therefore “Drug addiction problems must be solved” is our choice topic for this article because it has come to our attention that despite the information available in the market about addiction recovery process and treatment, a majority of the societies are still ailing from this problem. Remember that AWAREmed Health and Wellness Resource Center is an establishment of doctor Dalal Akoury MD and also the President of the institution. Doctor Akoury is a veteran addiction expert who has dedicated several decades of her life in bringing hope to the hopeless drug addicts not just in the US but across the globe. Therefore if you think that you or someone you care about is addicted to drugs or alcohol, help is on the way if only you can schedule for an appointment with doctor Akoury today because drug addiction problems must be solved professionally.

However doctor Akoury is encouraging that even as you consider making that appointment, it is very important to note that the genesis of this entire recovery journey begins with you recognizing that you have a problem. This is the first step in getting help. We know that many people often think that they can tame or kick out the problem all by themselves, but the reality is that rarely works and that explains why getting help to tame the scourge of addiction is very important. Having felt that there are some signs of addiction in you, there are very many approaches you can apply including talking to someone you trust to help you make the right and productive decisions. Therefore if this is the approach you are considering, then it may help to talk to a friend or someone of your own age group at first, nonetheless a supportive and understanding adult should be your best option for getting help. We also know that sometimes it may not be easy for you to share this with your parents and therefore if this be the case, then you might want to approach a school counselor, a relative, a doctor, your favorite teacher, or even a religious leader. You must have noticed that the very moment you recognize the problem, action plan takes root and this is surely a step in the right direction.

Just to bring you up to speed with what to expect, it is important to understand from the very beginning that, overcoming addiction is not easy. Great determination will be expected of you along the way. And probably you will realize that quitting drugs or drinking is going to be one of the hardest things you or your friend have ever done. Even though that is so but be encouraged that it’s not a sign of weakness if you need professional help from a trained drug counselor or therapist. Most people who try to kick a drug or alcohol problem need professional assistance or a treatment program to do so and so you are not alone, keep on fighting because the end result is worth the sacrifice. Now let me bring to your attention some of the tips you need to succeed in this fight.

Drug addiction problems must be solved professionally: Tips for recovery

Once you start a treatment program, you may want to consider trying the following tips to make the road to recovery less bumpy:

Share with your friends about your decision to stop using drugs. This is very important because going forward you will need only those friends who will be kind enough to support your recovery journey entirely and drop those that will pull you back.

Moral support is very important and therefore always asks your friends or family to be available whenever you need them. During this journey a time will come when it will necessary that you call for support even during very odd hours of the night. Your friends should be therefore you and remember that if you’re going through a tough time, don’t try to handle things on your own and accept the help your family and friends offer.

Be very selective on the invitations you receive and only accept that won’t involve drugs or alcohol. Going to the movies is probably safe, but you may want to skip a Friday night party until you’re feeling more secure.

The temptation will always be there sometimes; therefore put in some strategies about what you’ll do should you find yourself in a place with drugs or alcohol. This may also mean planning with your parents, siblings, or other supportive friends so that if you call home using a specific code, they’ll know that your call is a signal to them that you need a ride out of there.

Moments of relapse; such times will always be there but always encourage yourself, that having an addiction doesn’t make a person bad or weak. If you fall back, talk to an adult as soon as possible and pick up the pieces and move on. There’s nothing to be ashamed about, however it’s important to get help soon so that all of the hard work you put into your recovery is not lost.

If you’re worried about a friend who has an addiction, you can use these tips to help him or her. For example, let your friend know that you are available to talk or offer your support. If you notice a friend backsliding, talk about it openly and ask what you can do to help.

If your friend is going back to drugs or drinking and won’t accept your help, don’t be afraid to talk to a nonthreatening, understanding adult, like your parent or school counselor. It may seem like you’re ratting your friend out, but it’s the best support you can offer.

And most importantly, offer a friend who’s struggling with addiction lots of encouragement and praise. It may seem funny, but hearing that you care is just the kind of motivation your friend needs.

Drug addictions must be solved professionally: Staying clean

Finally doctor Akoury is emphasizing that recovering from a drug or alcohol addiction doesn’t end with a 6-week or so treatment program you take in an institution. This is a lifelong process and we want to encourage you to consider calling us at AWAREmed Health and Wellness Resource Center for further direction. We will always be here for you and if you ever have a relapse, take immediate action because this can be very critical and getting help right away is advisable so that you don’t undo all the hard work you put into your initial recovery and remember don’t be a fried of relapse it is normal and not a failure on your part.

Drug addiction problems must be solved professionally: Consult with AWAREmed Health and Wellness Resource Center

Nutritional benefits enjoyed by recovering addicts

November 23, 2015

Nutritional benefits enjoyed by recovering addicts: Doing the right thing to escape addiction

What do you drink? and what flows in your glass? Whatever the answer remember that there are numerous nutritional benefits enjoyed by recovering addicts if you feed well.

Previously while we were exploring on the good nutrition and diet for recovering people with addiction we noted that there are applicable factors which when applied with the guidance of addiction experts, real time solutions can be realized. Those factors included exercise, relaxation, spirituality and adaptation of a balanced living. We were however able to discuss the exercise portion and now while focusing on the nutritional benefits enjoyed by recovering addicts, we are going to look at the remaining three, and with the help of professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is also the MD founder and president of AWAREmed Health and Wellness Resource Center, we are going to give to details all that you need to know about these three factors and so stay tuned and invite a friend to the link so that we move together as a committed team in the elimination of drug addiction by all means.

Nutritional benefits enjoyed by recovering addicts: Relaxation

Relaxation is very crucial and actually there are several things you can do to readily reduce or escape the stress you feel. Doctor Akoury is registering that when you are unable to change a situation or to better cope with the stress of everyday living some of the applicable solutions are very simple and very common such that people often ignore the power behind them. Take for example simple things like laughing, playing, listening to music, storytelling, fantasizing, reading and massage are some methods of natural stress reduction yet we often ignore them. Besides that deep relaxation can be a way of relaxing the body and mind. The objective of this is to reduce stress and produce a sense of well-being. Deep relaxation rebalances the body and reduces the production of stress hormones. What happens when you relax is the opposite of the “fight or flight” reaction. When you relax, your muscles become heavy, your body temperature rises and your breathing and heart rate slow down. Remember that tension hinders muscle relaxation and that is why it is impossible to maintain tension while physically relaxing. A visit to the home of solutions (AWAREmed Health and Wellness Resource Center) will equip you with all the needed techniques which will allow your body to relax effectively. You can therefore schedule for an appointment with doctor Akoury for further professional direction on the relaxation modalities. And even as you do that it is important to note that the distress resulting from thought process impairments, emotional process impairments, memory impairments, and stress sensitivity can be reduced or relieved through proper use of relaxation. There are a variety of relaxation exercises that you can use including:

You can get a book that will offer you a selection of exercises or you can purchase tape-recorded exercises.
You can close your eyes in a comfortable position and repeat a pleasant word over and over to yourself.
You can imagine yourself in a soothing environment such as by a quiet lake or in a green meadow.

Pick a method that is relaxing to you and use it often. The experience will be very productive since you will find it a helpful aid for reducing stress and creating peace of mind and serenity.

Nutritional benefits enjoyed by recovering addicts: Spirituality

Spirituality can be defined as “an active relationship with a power greater than yourself that gives your life meaning and purpose.” When you work a spiritual program, you consciously, actively attempt to become a part of something bigger, greater, and more powerful than yourself. The effectiveness of this is that believing in a Higher Power will take you out of the center of your universe and offers peace of mind and serenity by awareness that there is a power that is not restricted by your weaknesses and limitations. Through spiritual development you can develop new confidence in your own abilities and develop a new sense of hope. It is through a spiritual program that you can reach with hope and a positive attitude toward the future.

In working on your spirituality it is important for you to use the principles of the AA/NA program. AA/NA provides guidelines for “increasing your conscious contact with your higher power.” You do not have to have any one image of your higher power to increase your conscious contact. You do have to be open to the possibility of a Higher Power and be willing to experiment with communicating with that Power. It is important to structure your life in such a way as to spend time alone each day to interact with your Higher Power. It is important to examine your values and look within yourself to determine whether your life is in harmony with those values. And take note that spiritual discipline is a consciously chosen course of action. Discipline is uncomfortable for many recovering addicts. They have lived lives of immediate gratification, and discipline is the reverse of that. The purpose of spiritual discipline is freedom from the slavery of self-indulgence. Spiritual discipline includes prayer and meditation, spiritual fellowship, and regular inventory of your spiritual growth.

Nutritional benefits enjoyed by recovering addicts: Balanced living

Balanced living can be defined in several ways including:

Balanced living means that there is bio-psycho-social-spiritual harmony in your life.
It means that you are healthy physically and psychologically and that you have healthy relationships.
It means that you are spiritually whole.
It means that you are no longer focused on one aspect of your life.
It means you are living responsibly, giving yourself time for your job, your family, and your friends as well as time for your own growth and recovery.
It means allowing a Higher Power to work in your life. It means wholesome living.
It means having a balance between work and play, between fulfilling your responsibilities to other people and your need for self-fulfillment.
It means functioning as nearly as possible at your optimum stress level, maintaining enough stress to keep you functioning in a healthy way and not overloading yourself with stress so that it becomes counterproductive.

Finally a balanced living requires proper health care so that the body is functioning well. Nutrition, rest, and exercise all receive the proper focus in your life to provide energy, manage stress, allow freedom from illness and pain, combat fatigue, and rebuild a damaged body. Freedom from physical distress allows psychological growth. When you feel good it is easier to think about your attitudes and values and to work on eliminating denial, guilt, and anger. Balanced living requires doing things to develop self-confidence and self-esteem and learning to feel good about your-self. All these factors are geared towards ensuring total elimination of addiction by putting aside all triggers of addiction and you can get more information on this and other nutritional benefits enjoyed by recovering addicts by visiting AWAREmed Health and Wellness Resource Center and all your concerns will be addressed professionally.

Nutritional benefits enjoyed by recovering addicts: Doing the right thing to escape addiction

Why medical detox is necessary to addicts

Good nutrition and diet for a recovering person

November 23, 2015

Good nutrition and diet for a recovering person: Post-acute withdrawal symptoms

Good nutrition and diet for a recovering person is very essential in the ultimate success of addiction treatment process

When it comes to proper management of alcohol and drug addiction, nutrition will always play a very significant role in the whole process. If you have been with us for a while now you must have read our postings concerning the post-acute withdrawal symptoms and how well they can be managed as a means of keeping the scourge of addiction to manageable levels. This is what we want to progress on while concentrating on the good nutrition and diet for a recovering person (addict). When considering nutrition, three things come to mind almost immediately and that is to say that there must be three well-balanced meals daily, at least three nutritious snacks daily and of course ensuring that there is no sugar and caffeine in our menu. Doctor Dalal Akoury a veteran addiction expert is very much concerned with what is going round in our societies today. She says that we are living in a very stressful society where everybody is running up and down because of the magnitude of stressful lives that they live. Because of this, this topic has become very necessary and doctor Akoury is not missing her words, she says that hunger produces stress.

I hope we are in agreement with you on that and so we must collectively and individually to seek for solutions to contain hunger and bring stress to manageable. From her many years of experience, doctor Akoury is advising that in order to live a healthy life based on good nutrition, the following will be very necessary:

Try to plan your eating schedule so that you do not skip meals and so that you can have periodic nutritious snacks
Do not eat candy, donuts, soft drinks, potato chips, or other high calorie, low nutrient foods
You should specifically avoid foods that produce stress such as concentrated sweets and caffeine. Both of these produce the same kind of chemical reaction in your body as being frightened or overly excited.
Concentrated sweets such as candy, jelly, syrup, and sugar-sweetened soft drinks will give you a quick “pick-up,” but you will experience a let-down about an hour later accompanied by nervousness and irritability.

With the application of these tips you are certainly going to see a big difference however, remember that your reason for eating a snack should be to combat fatigue and nervousness and having a nutritious snack before you feel hungry to prevent a craving for sweets will be very ideal say doctor Dalal Akoury. Just to further make emphasis on that let me share with you briefly what good nutrition can do and has done to other people. According to one of my patient who is a recovering alcoholic, she was in the habit of eating a large quantity of ice cream every night. She often talked about the craving for it she felt, and believed that by eating it she was reducing a craving for alcohol. The next morning she always felt sluggish and irritable. Throughout the day her stress increased until it was relieved by the ice cream. When one day out team of professional counselors suggested for her that she needs to remove the ice cream from her diet she felt she could not get along without it. When our counselors examined her diet it was evident that she consistently skipped breakfast and was not getting adequate nutrition throughout the day. She later agreed to try eating a balanced diet and to eliminate the ice cream on a trial basis. By and by she discovered that when she ate a balanced diet and ate regular meals and several nutritious snacks throughout the day her craving for ice cream disappeared and she could easily eliminate it from her life. What does communicate for you? Good nutrition and diet for a recovering person works and your situation is no different.

As you consider that it is also important to note that caffeine also causes nervousness and restlessness. It may also interfere with concentration and your ability to sleep. Loss of sleep or irregular sleep causes irritability, depression, and anxiety. These can be corrected in various ways including: Exercise, Relaxation, Spirituality and Balanced living. For the purpose of this article, we are going to make emphasis on the benefits of exercise and progress with the next three in our next article. This is going to be a continuation of this and so you don’t want to miss it. Therefore keep on the link and let us learn objectively together.

Good nutrition and Diet for a recovering person: Exercise

Even though many people don’t embrace exercise, physical activities are very essential in rebuilding the body and keeps it functioning properly while at the same time reducing stress. One of the goodness of exercise among other things is that it produces chemicals in an individuals’ brain that make them feeling pleasantly good. These chemicals are nature’s own tranquilizers to relieve pain, anxiety and tension. It is however important to note that different types of exercise are helpful for different reasons, like for instance stretching and aerobic exercise will probably be most helpful for your recovery.

Stretching exercises help to keep your body limber and to relieve muscle tension.
Aerobics are rhythmical and vigorous exercises for the large muscles. They are intended to raise your heart rate to 75% of its maximum rate and maintain that rate for at least 20-30 minutes.

Professionally we recommend regular use of aerobic exercise e.g. jogging, swimming, jumping rope, and cycling are common aerobic exercises, or you might want to join an aerobics class. Dancing can also be aerobic, but remember that it must be done vigorously. Many recovering people coming out from AWAREmed Health and Wellness Resource Center will testify to the value of exercise in reducing the intensity of PAW symptoms. After they exercise they feel much better, find it easier to concentrate and remember, and are able to be more productive. Doctor Akoury therefore advices that for you to succeed in the journey of addiction recovery, it is important that you choose a form of exercise that is fun for you so that you will stick with it. Most doctors and health books will tell you to exercise three or four times a week which is fine, nonetheless we want to add and recommend that recovering people should actually make time exercise at least daily owing to its value in reducing stress. Any day that you do not exercise is a day that you are cheating yourself of a way to feel more relaxed, be more productive, and have more energy. Whatever exercise you choose, remember not to over-do it! And if it hurts stop doing it and seek guidance from the experts on a possible replacement. Take note that the theory that in the old adage “no pain, no gain” is not true for recovering people. Under this consistency and regularity are the key words for the recovering person.

Good nutrition and diet for a recovering person: Post-acute withdrawal symptoms

Cognitive behavioral therapy for addiction treatment

November 23, 2015

Cognitive behavioral therapy for addiction treatment: Shaping the mind to deliver addiction solutions

The application of Cognitive behavioral therapy for addiction treatment solutions is one of the painless treatment approach that is suitable for everyone

Somebody once said that what you see in the outside of any person is the manifestation of what is taking place in their mind. It is also true that out of the mind we speak and take actions on our daily activities. This is also applicable with the issues relating to substance abuse and misuse of alcohol. It therefore means that if we want to be in total control of our actions, the most important thing to do is to have sobriety and exercise good control of our minds. Many people normally get into drugs because of the influence they have from their friends and pressure of wanting to belong and not to be left out in the process. The drug barons have actually succeeded in luring people both the young and the old into drugs because they have understood that when the mind is destabilized, then they will be in business because you will certainly buy to quench your thirst for the drug and to temporarily escape withdrawal symptoms for a while. Over the past we have dealt with several modalities of offering addiction solution to all people and Doctor Dalal Akoury has been of great help in making us understand the root causes of this problem and also the solution to the same. In view of that, we want to focus on the topic “cognitive behavioral therapy for addiction treatment.” We owe it to ourselves and to our children’s children that we must have a healthy environment to live in. the intoxication of our surrounding is what we must all address and cognitive behavioral therapy (CBT) is one of the avenues of addressing it.

Cognitive behavioral therapy for addiction treatment: When cognitive behavioral therapy becomes necessary

According to the experts at AWAREmed Health and Wellness Resource Center over the past years there has been increasing interest in cognitive behavioral therapy (CBT) as a means to help clients escape from the scourge of addiction. CBT is actually a kind of talking therapy where the emphasis is made on empowering the individual patient to take charge of their own thoughts and feelings. In many instances the majority of the problems the individual will often experience will be due to faulty thinking or belief about themselves or others. Like for example, it is possible for the individual give up on life and develops the feeling that they can never be loved by someone. And such negative thought can be very dangerous because such thinking can lead people into addiction. This is what the application of cognitive behavioral therapy needs to address. And by examining thoughts and feelings more closely the client, and with the help of the professional therapist from AWAREmed Health and Wellness Resource Center, one is able understand them a lot better. Remember that one of the advantages of CBT is that it can lead to breakthroughs in a relatively short period of time – although this is not always the case. During the treatment the client is encouraged to examine those thoughts that are leading them to engage in substance abuse. Once they see that their flawed thinking has been the source of much of their problems they will find it a lot easier to break away from addiction.

Doctor Akoury is registering that even though cognitive behavioral therapy is all about mind set, it may not be as easy as it is pronounced. Many addicts are living in great denial and so even applying what appears to be simple and straight forward may be a great challenge. It is because of such challenges that doctor Dalal Akoury founded this facility (AWAREmed Health and Wellness Resource Center) primarily to transform each individual’s life through increasing awareness that will bring a total mindset change about health and wellness and by empowering individuals to find their own inner healing power. Besides that it will also interest you to note that in her several decades of impacting positively in people’s lives, Dr. Akoury’s practice are of the highest standard of profession and focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you and your loved ones need if you are struggling with any kind of addiction. If this description suits your situation, then you need not to die silently. You can therefore call on doctor Akoury today on telephone number 843 213 1480 to schedule for an appointment of your life time and by the time she will be done with you, you will be a completely different and changed person with great life a head of you for an absolute fulfillment and comfort.

Cognitive behavioral therapy for addiction treatment: Pros and cons of behavior therapy as an addiction treatment

And just like any other thing around you, there will be some merits and demerits. Therefore even though cognitive behavioral therapy can be highly effective, it is probably not going to work for everyone. That is to say that some people may lack the insight to be able to benefit from CBT for various reasons. Nonetheless some of techniques like self-monitoring will require a high degree of self-honesty which can be a serious problem to very many individuals struggle with this problem of addiction. Besides that there is also the worry that aversion therapy may prove harmful, and in particular, overt techniques that produce vomiting or involve electrical shocks. Anti-abuse can lead to death if the individual has consumed too much alcohol. And finally doctor Akoury reiterates that there is no doubt that behavior therapies can help the individual beat their addiction. This is why such techniques have been widely adapted in rehabs and other treatment programs. Remember that CBT receives a lot of praise for its ability to get the individual to take charge of their own life. Such empowerment can not only help them escape addiction, but to also build a successful life in recovery in the long run.

Category Archives: Natural Addiction Recovery Training