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Improper weight management causes

Improper weight management

Improper weight management can cause serious health complications

Improper weight management causes: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight

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Inpatient Detox

Intervention personal health behavior change

Intervention personal health

Intervention personal health behavior change comes with real life benefits we cannot ignore

Intervention personal health behavior change: Introduction to integrative health practices

In the previous article we mentioned that the health care sector is changing very rapidly and that old ways of offering treatment are becoming obsolete in their old states. We also noted that unless some improvement is done to conform to the changes, coping with current chronic complications may not be easy. Therefore intervention personal health behavior change becomes the first undertaking to win says doctor Dalal Akoury who is the founder of AWAREmed Health and Wellness Resource Center.

Doctor Akoury is very categorical that personal behavior influences one’s health almost in all dimensions. This then become the starting point if life is to be bearable for all of us. To do this knowledgeable health personnel are needed to take up the learning opportunities to be up to date with current treatment solutions. To this effect, doctor Akoury together with her team of experts founded integrative addiction training institute where professionals can register and be taught of the new emerging treatment needs. Therefore if you are serving in the health sector like nurses for example, this is an opportunity you have to improve on your knowledge with integrative addiction training institute to continue being relevant in your profession. You can call us today on telephone number 843 213 1480 for further guidance.

Intervention personal health behavior change: What behavioral change can do in your health?

Intervention personal health behavior change is the entry point to better health. Many people can improve their health by managing their chronic condition or engaging in health promotion behaviors. Persons with chronic conditions improve their health by managing specific health behaviors, a process that requires behavior change. Healthy people, as well as persons with chronic conditions, have opportunities to improve their health by regularly engaging in health promotion activities, a behavior change process similar or identical to the process used to manage chronic conditions. For example, just as persons with pulmonary conditions who smoke need to change their behavior, healthy people who smoke may also need to change their behavior.

Intervention personal health behavior change: The role nurses play in behavioral change

Nurses and other healthcare professionals play a major role in identifying behaviors critical to health, assessing the needs of individuals and groups and recommending specific health behaviors. They are also tasked with preparing and delivering interventions designed to enhance engagement in health behaviors. Alongside that they are also charged with evaluating the effectiveness of interventions for individuals, groups, communities, and the nation. To fulfill these role responsibilities, nurses and other healthcare professionals benefit from understanding the theory and science of health behavior change. Doctor Akoury acknowledges that education development and use are best when built on the success of the past. You can have that experience if you can register with the integrative addiction training institute today bay calling us on telephone number 843 213 1480 today.

Finally we are going to help you understand in our next article the two kinds of integrative treatment practices resulting from the intervention personal health behavior change. This is something you do not want to miss and so we request you to stay with us on the link for this great learning process that will includes a discussion of select aspects of health behavior change; including concepts, definitions, and relationships among concepts designed to facilitate a specific change.

Intervention personal health behavior change: Introduction to integrative health practices

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MDMA (methylenedioxymethamphetamine) drug

MDMA

MDMA (methylenedioxymethamphetamine) drug

MDMA (methylenedioxymethamphetamine) drug

MDMA is and abbreviation of methylenedioxymethamphetamine. It is an artificial drug capable of producing an energizing effects in the same way as stimulant category of amphetamines and psychedelic effects, which is also similar to the hallucinogen mescaline.  MDMA has other several names including “Ecstasy,” “Molly,” “E,” “XTC,” “X,” “Adam,” “hug,” “beans,” “clarity,” “lover’s speed,” and “love drug”.

Ecstasy is a Schedule I substance, which means that it is considered by the U.S. Federal government to have no medical benefit and a high potential for abuse. However, researchers continue to investigate the possible medical benefits for patients with post-traumatic stress disorder (PTSD) and terminal cancer patients with anxiety says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. This drug has great potential in making alterations into the proper functionality of the brain. And because it is a stimulant, it certainly operates like any other stimulant thereby making it very dangerous and unhealthy of human health. Therefore if you are addicted to this drug, the sooner to yet treatment the better. You can call doctor Akoury today on telephone number 843 213 1480 for further professional advice.

How is MDMA/Ecstasy/Molly used?

Most people who use this substance take it in a pill, tablet, or capsule. The pills can be different colors and sometimes have cartoon-like images on them. Some people take more than one pill at a time, called “bumping.” The popular term “Molly” a slang for “molecular” refers to the pure crystalline powder form of Ecstasy, usually sold in capsules.

Experts researching on Molly have established that much of the Ecstasy used today contains other drugs in addition to MDMA. Majority of these drugs forming the content of Ecstasy are in themselves very harmful. Manufacturers of MDMA are likely to add caffeine, dextromethorphan (found in some cough syrups), amphetamines, PCP, or cocaine to the pills, tablets, or capsules. Frequently, they substitute other chemicals for Ecstasy, such as synthetic cathinones, the chemicals in “bath salts.”

MDMA’s effects generally last from 3 to 6 hours. It is common for users to take a second dose of the drug as the effects of the first dose begin to fade. Some users may also take Molly along with other drugs. All these only lead to further addiction to the substance which when not addressed timely and effectively can lead to serious health complications. That is why it is necessary that if you are struggling with this drug or any other substance, then you need to schedule for an appointment with experts from AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury for the commencement of your treatment and healing process today.

MDMA (methylenedioxymethamphetamine) drug

 

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Understanding marijuana effects on social life

Understanding marijuana effects

Understanding marijuana effects on social life mark the beginning of any meaningful healing process

Understanding marijuana effects on social life: What you can avoid by abstaining?

Understanding marijuana effects on social life is very important if we are to keep safe from all the harms of marijuana addiction. Doctor Akoury is very categorical that when the brain fails in its functions, the social nature of human being cease. Marijuana has a way of altering the good health of the brain and this intern impacts seriously on the social life of the affected individual. You need your social life intact to be able to feel good and move around with your daily scores. This need can be taken away from you in a second thanks to the use of marijuana and other substances.

Realizing that many people were living in abject pain from all kinds of addiction and without understanding marijuana effects on their social life, doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Doctor Akoury reiterates that for any meaningful healing to take effect, the victims must be knowledgeable of what they are entering into. Understanding marijuana effects for instance is the starting point to complete and total recovery. Doctor Akoury and her team of medical experts can be of help to you if only you can seek for an appointment with them today. Your health should come first and that is what AWAREmed health and Wellness Resource Center prioritize. The following are some of the effects marijuana can heave on your social life:

Understanding marijuana effects on social life: Weak academic performance

Because of the impairment of the brain as a result of marijuana use, bright student can deteriorate in their academic excellence compared to their colleagues who are not using marijuana. It is worth noting that the effects of marijuana alters student’s alertness, memory, and learning and this can last for days or weeks. These effects have a negative impact on learning and motivation.

Understanding marijuana effects on social life: Impaired driving

It is unsafe to drive while under the influence of marijuana. Marijuana affects a number of skills required for safe driving like for instance; alertness, concentration, coordination, and reaction time. This therefore makes it unsafe to drive high or to ride with someone who’s been smoking. Marijuana makes it hard to judge distances and react to signals and sounds on the road. Marijuana is the most common illegal drug involved in auto fatalities. And combining marijuana with drinking even a small amount of alcohol greatly increases driving danger, more than either drug alone.

Ours is to make you have your life back and live it to the fullest. It will interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can reach out for help by calling us on telephone number 843 213 1480 and we will professionally help you regain your social life back.

Understanding marijuana effects on social life: What you can avoid by abstaining?

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How-Drug-Addiction-Affects-Serotonin-And-Dopamine

Inhalants usage and their effects to the body

Inhalants usage

Inhalants usage and their effects to the body are real to the disadvantage of human health

Inhalants usage and their effects to the body: Breathing the fumes

No drug is of lesser effect in human health. It therefore means that inhalants usage and their effects to the body must not be taken for granted. Inhalants may be chemicals from products that are readily available in our houses, the damage the cause to our health when we get addicted to them can be life threatening. According to the experts from AWAREmed health and wellness recourse center under the able leadership of doctor Dalal Akoury, users of inhalants, often breathe in the fumes through their nose or mouth. This they often do through:

  • Direct spraying of aerosols either into the nose or mouth
  • Inhaling from balloons filled with nitrous oxide
  • Sniffing or inhaling fumes from substances sprayed or placed into a plastic or paper bag
  • Sniffing or snorting fumes from containers

And like any other drug, inhalants usage and their high effects only last for a while. This means that those using inhalants will continue using more of inhalants repeatedly to keep feeling high says doctor Dalal Akoury.

Inhalants usage and their effects to the body: Effects of inhalants to the brain

The brain being the principle body coordinator receives oxygen through the supply of blood constantly. When the lungs absorb inhaled chemicals into the bloodstream, immediately they are sent into the brain and body. And with the exception of nitrite majority of other inhalants produce a pleasurable effect by slowing down brain activity. Nitrites, in contrast, expand and relax blood vessels. Under these circumstances, inhalants usage can either have short or long term effects under the following parameters.

Short-Term Effects

Within seconds, users feel intoxicated and experience effects similar to those of alcohol, such as slurred speech, lack of coordination, euphoria (a feeling of intense happiness), and dizziness. Some users also experience lightheadedness, hallucinations and illusions. If enough of the chemical is inhaled, nearly all solvents and gases produce anesthesia triggering loss of sensation which can lead to unconsciousness.

Long-Term Effects

Inhalants often contain more than one chemical. Some chemicals leave the body quickly, but others stay for a long time and get absorbed by fatty tissues in the brain and central nervous system. Over the long term, the chemicals can cause serious problems including damaging your nerve fibers and brain cells. All these are serious health consequences which cannot be left to thrive in the body. The availability of inhalants around you must not be an encouragement for you to be addicted to inhalant usage. If this is causing you problems, you need to seek for help from experts at AWAREmed Health and Wellness Resource Center by calling on telephone number 843 213 1480 and doctor Dalal Akoury together with her team of experts will address all your concerns professionally.

Inhalants usage and their effects to the body: Breathing the fumes

 

 

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