Category Archives: Act Now

heroin addiction

Defeating addictive habits and formations

July 30, 2016
Defeating addictive habits

Defeating addictive habits and formations is broad and wide including very essential foods can also be very dangerous

Defeating addictive habits and formations: Craving, withdrawal, relapse and triggers

It may be true that defeating addictive habits and formations can be very difficult once allowed to settles in an individual’s life. This school of thought is supported by several factors including denial and relapse among many others. But all the same this is one theory that needs not to be encouraged because defeating addictive habits is possible and with the right experts like doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, this can even be achieved in relatively shorter time.

If you have been there, you will agree with me that besides relapse and denial, withdrawal is such an unpleasant experience that one wouldn’t want to repeat since it serves as a serious influence and a motivation to get back to your old habits. When this finally happens (getting back to your addiction), it becomes much more pleasurable to the victim even as the consequences of addiction sink further. And because of its pleasurable nature, it even becomes more rewarding and therefore it is bound to be repeated again and again.

Some drugs substances like alcohol and opiates, have withdrawal effects that are both physical and emotional. Other drugs or addictive activities may primarily involve around emotional symptoms. This characteristic of addiction occurs because of several changes in the brain meaning that we must do all it takes to ensure that defeating addictive habits and formations including craving, withdrawal, relapse, triggers of addiction are won. And with the help coming from doctor Dalal Akoury MD a veteran expert in addiction and her team of experts from AWAREmed Health and Wellness Resource Center this journey and mission is attained.

Doctor Akoury explains that as drug use or the addictive activities escalates the involvement of various brain regions associated with our emotional state also increases. Therefore the brain region that is most often associated with our emotional state is the extended amygdala. Experts are of the opinion that, this area of the brain plays an important role in addiction because of its association with emotions and stress. And like we had mentioned previously that addiction and stress are closely related, we are going to be looking at the two progressively as we progressed into the discussion.

Defeating addictive habits and formations: Amygdala

We all have memories about various events in our lives which can either be bad or good. These memories and emotions can be affected by amygdala. They can also be can be categorized as good or bad depending on the emotional states that happen during those events we are remembering. It is therefore very important to appreciate that these memories are formed from the brain and up on their formation, they are kept still within the brain along with the emotional attachment that occurred during those events.

In the same way an addicted person may only need to visualize about engaging in his addiction and that will be enough for him to experience pleasure. In that case, the memory of engaging in the addiction is stored with a pleasant emotional state and hence the pleasing memories of engaging with an addiction can lead to repeating those behaviors and eventually forms a habit. That explains why defeating addictive habits and formation is very important. And to effectively do that all you have to do is to call doctor Akoury to schedule for your appointment and your life will never be the same again.

Defeating addictive habits and formations: Craving, withdrawal, relapse and triggers

http://www.awaremednetwork.com/

 

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drug abuse

Family participation in solving addiction complications

July 30, 2016
Family participation

Family participation in solving addiction complications is very fundamental in delivering timely healing

Family participation in solving addiction complications: Drug addiction recovery

The family participation in solving drug addiction complications is not only essential but also timely. When the whole family is involved, the end product will be loaded with a lot more than just healing from addiction. With this kind of therapy where everyone is taking part all the loose ends will be tied up and weak relationship made stronger, unity is restored and the common family agendum is given a chance once more. The best part of it is that children born in this new relationship will not have wrong mentors and parents will equally have the moral authority to instill discipline in their children as they grow up.

Besides the aforementioned, experts from AWAREmed Health and Wellness Resource Center registers that being a family disease, those who have been affected by addiction may take years to recover, as they rebuild and stabilize their lives, independent of what the alcohol and drug addicted family member does. Without question, it can seem overwhelming, but as we have already stated that commitment to the recovery process is also a commitment to the overall well-being of the whole family. Therefore very constructive and active family participation in the recovery process is essential if the family is to heal from the destructive impact of addiction. To keep hopes alive, the whole family needs a variety of supports, information and skills including the following:

Family participation in solving addiction complications: End the isolation and connect

By discouraging all kinds of isolation and willingly coming out to face the problem is a step in the right direction. Through this the victim is able to associate with the right kinds of people either by joining an education or support group. Under such environments understanding how addiction affects the whole family as well as the direct victim becomes easier. The family participation will enable them to learn new communication skills towards restoring any communication link that may have been destroyed by this act of addiction in the first place.

Family participation in solving addiction complications: Detachment and responsibility

Drug addiction often creates room for neglect of responsibilities. Learning on how to make progress on the detachment with love of the substance is very key to the restoration of one’s self. The success of this through the family participation will enable the patient to refocus on assuming responsibility for our own behavior. They will be able to quit their old habits which are full of denial and blame game and re-energize on keeping the new found life free from addiction and make it work for prosperity. The best part of it all is that with the family participation, they will be able to adequately prepare for any eventuality of relapse and deal with it effectively for the good of the victim and the whole family.

Finally as we settle on solutions to this problem, we must all appreciate that family recovery is very ideal and realistic for millions across the globe, and because of this hope, help, and healing of family recovery has become the most powerful way to break the intergenerational cycle of alcoholism and addiction in the family thereby bringing restoration to where hope was dying and discouragement was thriving. You can speak to us at AWAREmed Health and Wellness Resource Center about all concerns you may have in relation to alcoholism and addiction as potential factors of family pain and we will gladly come to your aide.

Family participation in solving addiction complications: Drug addiction recovery

http://www.awaremednetwork.com/

 

 

 

 

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over the counter drug abuse

Cue anticipation role in addiction development

July 30, 2016
Cue anticipation role

Cue anticipation role in addiction development knows no boundary

Cue anticipation role in addiction development: Emotional memory

As we were discussing previously about defeating addictive habits and formation, it became clear that memory is a key factor in addiction. We want to further that discussion by focusing on another important factor in the development of addiction. Essentially we are making reference to the cue anticipation and the role it plays in the development of addiction. Cue anticipation refers to environmental cues that can initiate or elevate craving that often leads to relapse. Because of these functions, they (cues) are often called relapse triggers meaning that, a successful recovery plan will include a strategy for coping with cues (relapse triggers).

Cue anticipation role in addiction development: Environmental cues

These environmental cues (relapse triggers) can be anything that is associated with the addiction. It could be a certain time of day, a place, a person, or an activity. For instance, suppose a man is addicted to pornography use and because of that he usually gets online after his wife goes to bed to satisfy his addiction. The mere act of his wife getting ready to go to bed serves as a cue that prompts powerful cravings. Later, even his own anticipation of his wife going to bed will serve as a powerful cue. The amygdala’s role in emotional memory is responsible for these cues taking root. The brain forms an association between pleasant memories of drug use or addictive activities, and the cues. The more a person repeats this cycle, the more it strengthens the emotional memory circuits associated with these cues (cue anticipation). Eventually, this leads to a complete pre-occupation with the addiction.

Finally, so far our discussion has been focusing on the role of amygdala and positive emotional memories. Nonetheless the brain may also form an association between unpleasant emotions and a memory thereby forming a “bad” memory. For your information, these negative emotional memories play an important role in withdrawal. The negative emotional memory of anxiety becomes associated with the physical signs of withdrawal. And as withdrawal begins, the symptoms trigger an unpleasant emotional memory. This increases the negative experience of withdrawal.

Withdrawal avoidance (via returning to the addiction) often becomes the cornerstone of the addiction in the later stages. Thus, in the earlier stages of addiction the pleasurable experience of the drug motivates a repetition of that behavior. In the later stages, relief of withdrawal symptoms (physical and/or emotional discomfort) achieves pleasure. This pleasurable relief from withdrawal symptoms continues to motivate the repetition of that behavior. I strongly believe that this is a very interesting topic that needs further consultation with the experts. What we have discussed here may not be conclusive and therefore you may want to schedule for an appointment with doctor Dalal Akoury for more health insight about addiction and the brain.

Cue anticipation role in addiction development: Emotional memory

http://regenerativepotential.com/wp-admin

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drug abuse

Addiction chemical alteration to the brains functions

July 30, 2016
Addiction chemical alteration

Addiction chemical alteration to the brains functions a great danger for health

Addiction chemical alteration to the brains functions: The brains communication system

New neural pathways are formed as addiction develops. This is because addiction chemical alteration to the brain’s communication system takes effect with such intoxications. In other words when you take drugs away, the brain will revert again to form new neural pathways. Neuroplasticity explains why the initial period of recovery is difficult and uncomfortable. But the good news is that, this difficulty is only temporal. Speaking to the experts at AWAREmed Health and Wellness Resource Center about addiction chemical alteration, doctor Akoury MD registers that this piece of information is very helpful to especially when attempting recovery. From our previous illustration where a tree fell on the usual path way and so you needed to navigate to get through, some difficulties could be experience. In the same way when undertaking the recovery journey in addiction treatment, it can be difficult and uncomfortable while these new neural pathways are forming. As long as the recovering person does not give up during this initial period of discomfort, new neural pathways will form that support recovery. These new pathways will become more established and better developed over time. As they do, recovery becomes easier and more comfortable thereby defeating any addiction chemical alteration to the functions of the brain.

Addiction chemical alteration to the brains functions: Effects of addictive substances on the brain

Going by the facts mentioned above about the adaptive and the dynamic qualities of our brains to ensure our survival, I want to be persuaded that you are now somewhere as far as keeping your brain healthy. The next point I want to raise on how addiction changes the brains communication pathways may be quite unfortunate. Why do I say so, it is because the brain’s ability to be so adaptive is also at the root of addiction. Doctor Akoury says that the brain has the ability to adapt not only to the harmless substances and activities but also to the strong effects of addictive drugs and activities. And when it does, there will be damaging changes happening in the brain regions which are associated with reward including the memory and emotion, decision-making and stress regulations. These changes to our brain make the repeated use of addictive substances or activities very compelling. The good news is that our brains’ neuroplasticity allows us to correct these changes! Therefore, although addiction chemical alteration leads to structural changes in the brain, we are capable of learning new coping skills. The brain’s plasticity allows these new coping skills to be imprinted.

Finally we will be discussing these structural changes in the next series of articles and we want to urge you not to go away but to stay with us on the link and where possible invite a friend too. In the meantime having such powerful information about the most sensitive organ in your body the brain is very helpful in keeping you healthy. I am saying so because when you know, you will not do things that will cause harm to your health, and if you have already caused an injury, then you can take measures to remedy the situation by scheduling for an appointment with doctor Dalal Akoury to professionally take your through the recovery treatment process today.

Addiction chemical alteration to the brains functions: The brains communication system

http://www.integrativeaddictionconference.com/wp-admin

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Resisting insulin

Increased insulin level and sugar addiction

July 28, 2016
Increased insulin level

Increased insulin level and sugar addiction. Actually sugar addiction is becoming one of the major causes of health complications and the sooner sugar addiction exposed for treatment the better.

Increased insulin level and sugar addiction: Why obesity linked to sugar consumption

The increased insulin level and sugar addiction are currently being seen as the serious impediment to proper weight management. And because of the seriousness of being overweight, it has become necessary that all factors that may lead to obesity and overweight be adequately and professionally addressed. Experts have also established that the consumption of foodstuff that are rich in insulin contributes immensely to the complications of obesity and overweight. The consequences of having too much insulin in the body can be very catastrophic.

But then again even as we put much blame on insulin, there are other factor that also if not addressed can cause obesity. We are talking about the Tran’s fat, alcohol and dietary amino acid. The cheap sugar that has found its way on our dinner tables are causing more harm than good to our health. Food processers are not helping the situation either. Today realizing that there is serious campaign to fight fats and sugar, they have devised new ways of remaining relevant in the business where the market their produce under the banner of low-fat products. This is actually a marketing strategy because the naked truth is that to make such products palatable, they have added sugar which further complicates things.

Increased insulin level and sugar addiction factor: Reduction of calories

Somebody once said to the total surprise of many that the sweetness of sugar cannot be compared with the pain of diabetes. People did not understand him but as for you, you’re right on time to understand. Available statistics indicates that the dietary effects on the body may be very difficult to collect. This is so because people are not honest when disclosing the kinds of food they feed on. And trying the randomized option of collecting data for analysis, in essence is very impossible because everyone normally reverts back to their normal eating habits just after a few months. Therefore if you want to be safe you may want to work on cutting on calories not just by choosing food of low calories but also engaging in other physical activities like exercise.

Finally having known that sugar consumption is not going to be eradicated any time soon, we all have a duty to perform in keeping healthy. Experts say that being healthy doesn’t necessarily mean that we totally eradicate sugar from the diet; it is all about moderate consumption and that is to say getting it down to levels that are not toxic. This we believe you can work for many however if because this is a sweet product and addictive for that matter, if in any case you’re already struggling with sugar and you need help, you can schedule for an appointment with doctor Dalal Akoury today for a more personal discussion on how best you can reduce your level of sugar consumption for a healthy life thereafter.

Increased insulin level and sugar addiction: Why obesity linked to sugar consumption

http://regenerativepotential.com/wp-admin

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