Category Archives: Act Now

alcoholism

Unlocking alcohol addiction role in malnutrition

September 22, 2016
Unlocking alcohol addiction

Unlocking alcohol addiction role in malnutrition begins immediately you stop using alcohol

Unlocking alcohol addiction role in malnutrition: Liver intoxication

Do you know the content of alcohol you take? Of what nutritional value are you getting from the consumption of alcohol? Ideally when we eat, we expect to be well nourished by the kinds of food we take. Such food needs to be rich in all the valuable nutrients the body requires to function normally. However this is not always the case. In many occasions we have violated our body by feeding it with toxic elements and other foods that add nothing of importance to the wellbeing of our health. This is what this article is all about and as we take part in unlocking alcohol addiction role in malnutrition and live intoxication so that we are aware of the next cause of action. When dealing with any form of addiction, it is important to involve the various experts in the line of addiction from the very beginning. And that is why in our case study, we are going to be talking to doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. It is not advisable that when you are struggling with addiction, you self-medicate. This is not right and the services of a physician are very vital from the onset.

Now to the topic of discussion, alcohol consumption is never beneficial to human health. This is not any secrete but a common fact to both the producers, consumers and the licensing authorities of alcohol use.  Being a legal drink, its usage is not prohibited by law and so people can drink at will so long as they keep to the limit. And talking about limit, this is where the problem begins, being highly addictive in nature, it is often very difficult to adhere to the required ceiling and so the abuse continues followed by all the effects that are associated with drug use.

Unlocking alcohol addiction role in malnutrition: The nutrition content

Doctor Dalal Akoury says that the effects of alcohol abuse is actually felt in all homes either directly and indirectly and that is causing many alcoholics malnourished, either because they ingest too little of essential nutrients like carbohydrates, proteins, and vitamins or because alcohol and its metabolism prevented their body from properly absorbing, digesting and making good use of those nutrients. The consequences of this is that many alcohol users particularly the alcoholics, they suffer frequent deficiencies of vital nutrients including proteins and vitamins, and more so vitamin A, which may contribute to liver disease and other serious alcohol–related disorders.

Nevertheless doctor Akoury acknowledges that a complex relationship do exists between an individual’s alcohol consumption and his or her nutritional status. Majority of users of alcohol whether those abusing it or those taking in moderation or light drinkers who consume one to two glasses or less of an alcoholic beverage per day, consider those beverages a part of their normal diet and acquire a certain number of calories from them. When consumed in excess, however, alcohol can cause diseases by interfering with the nutritional status of the user. For example, alcohol can alter the intake, absorption into the body, and utilization of various nutrients. In addition, alcohol exerts some harmful effects through its breakdown (i.e., metabolism) and the resulting toxic compounds, particularly in the liver, where most of the alcohol metabolism occurs.

Unlocking alcohol addiction role in malnutrition: Liver intoxication

 

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Cancer and weight

Losing excess weight delivers financial freedom

September 21, 2016
Losing excess weight

Losing excess weight delivers financial freedom in very many ways from savings on cost of medication and time

Losing excess weight delivers financial freedom: What needs to be done

In these difficult times anything that will help you make some savings is highly welcomed. We actually spend more than 80% of our life working to make ends meet but this has not been easy despite the efforts we are putting to be comfortable. One of the greatest challenges that we have is to do with poor health due to poor weight management. Amidst all these it has still not occurred to us that losing excess weight will make us save money. With the environment totally intoxicated with unhealthy substances and unhealthy food stuff that finds their ways in our meals we will still be losing money financing weight related complications.

If we have to correct this lot of things needs to be done says doctor Dalal Akoury who is an addiction and healthy weight specialist? In her quest to help in solving this problem, doctor Akoury realized that there is more than meet the eye in the way we spend our finances. In her research she established that gaining financial freedom through losing excess weight is very instrumental for people across the globe. Her argument is that when you are not in debt you eliminate stress and we all know the implications of stress in our lives. She also found out that when you have a healthy weight you save money because all the chronic diseases which are associated with being overweight or obese.

I believe that you would want to make some savings financially and also to be healthy by losing weight. If this is your wish, then this is the place to be because by the end of this article, you will be well equipped with all the necessary healthy information you need to make a positive move in your life. You can also schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury for professional input. In the meantime, let us consider some of the practices which when adopted, can help you lose weight even as you save money in the process.

Losing excess weight delivers financial freedom: Go for dried beans

It is very interesting to note that foods that are very rich in nutrients are often not the likes of many. People would prefer to take beef for proteins than taking beans yet beans is several times richer than beef in terms of quantity of proteins. If you dint know of this, now you know and the good news about beans is that it is pocket friendly. This confirms our topic of gaining financial freedom through losing excess weight. By taking beans and preferably dried beans you are getting enough proteins and also saving money because it is a cheaper source of protein. Besides using dried beans, you can also supplement with partly being a vegetarian. This way you will give your health a big boost while adding more money to your wallet from the savings.

Losing excess weight delivers financial freedom: What needs to be done

 

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stop drinking

Eliminating obliviousness of alcohol and drug addiction

September 20, 2016
Eliminating obliviousness

Eliminating obliviousness of alcohol and drug addiction by detecting alcoholism presence in life and their challenges

Eliminating obliviousness of alcohol and drug addiction: Symptoms of drug or alcohol abuse and addiction

Although the side effects of different drugs vary, it is important that we all become attentive in eliminating obliviousness of alcohol and drug addiction. Nonetheless since the symptoms of drug or alcohol abuse are similar, it become much easier for you to be well informed. The following are some of the evidence that an individual is abusing alcohol or drugs:

  • Ignoring responsibilities in school, at work or at home
  • Taking drugs in dangerous situations, including while driving
  • Engaging in uncharacteristically risky behavior like having unprotected sex or using dirty needles while high
  • Stealing to support a drug habit
  • Allowing drug use to cause issues in personal relationships with family members, friends or coworkers

It is important to note that abusing drugs or alcohol is not necessarily the same as being addicted to them. If people are abusing drugs, it is time to undergo intervention so that they can stop before they become addicted. To determine whether or not you or someone you love is already addicted to drugs, you should look for the following symptoms:

  • A life that seems too focused on finding drugs, using them and recovering from them
  • The continuation of drug use in spite of acknowledging that it is hurting you
  • Increased tolerance, which leads to increased use to feel the same effects
  • Uncontrolled use of drugs although you planned not to or even though you want to quit
  • The use of drugs to avoid physical symptoms of withdrawal
  • The abandonment of activities that you used to enjoy so that you can use drugs instead

Eliminating obliviousness of alcohol and drug addiction: Helping loved ones with addiction problem

If you are worried about a loved one’s drug or alcohol abuse, you should look for the symptoms listed above. If you cannot identify any of the above symptoms, you may want to look for physical symptoms instead. These can be spotted easily. Some of the indicators are evident in the sense that when people are addicted to drugs, they may have bloodshot eyes, dilated pupils, unexplained changes in their weight, alterations in their sleep patterns and changes to how much they eat. You may also notice that they lose interest in taking care of themselves physically. Their clothes may be dirty, and they may smell bad. They may also show signs like shaking, slurred speech or a lack of coordination.

Eliminating obliviousness of alcohol and drug addiction: Medications

Many drug treatment programs rely on a combination of therapy and medication to help the patient get over his or her addiction. According to the National Institute on Drug Abuse, there are several types of medication that have been approved for use during rehabilitation. People who are addicted to opioids may be able to treat their addictions using medications like methadone, buprenorphine and, in some cases, naltrexone. Those who are struggling with alcohol addiction may use medications like naltrexone, acamprosate and disulfiram during their rehabilitation. These drugs help reduce withdrawal symptoms and cravings. Finally remember that when opting for such medications, it is important to seek for the expert’s opinion before getting into medication. You may want to schedule for an appointment with doctor Dalal Akoury to help you with that to avoid getting into further problems.

Eliminating obliviousness of alcohol and drug addiction: Symptoms of drug or alcohol abuse and addiction

 

 

 

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Weight loss

Childhood obesity treatment solution

September 20, 2016
Childhood obesity treatment

Childhood obesity treatment solution can only be effective when parents becomes good role model

Childhood obesity treatment solution: Prevention skills

When we talk of childhood obesity or overweight, it is a serious medical issue that should not be reduced to mere ridicule and accusation and counter accusation. It is all about your health and anything torching on health must not be taken for granted. Because of that, experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury are not leaving anything to chance. Doctor Akoury and her team of experts are in the business of finding solutions for obese and overweight children among other health issues that are related to substance abuse and obesity. This is a worthy cause that every individual must embrace and contribute on positively. In the recent past several studies have established that the prevalence of overweight and obesity is at an alarming rate and the sooner something is done the better for the coming generation.

It is because of this reason that Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This great doctor practices, is primarily focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. When you’re under her care, you and your children will get the best in weight loss treatment thereby delivering a permanent kick out of the obesity pandemic. Therefore even as we progress into this discussion you may want to schedule for an appointment with doctor Akoury to get started since the early bird will always catch the worm. In the meantime, let us progress into the discussion by answering certain questions that is a concern to many people whose children are struggling with overweight and obesity.

Childhood obesity treatment solution: How much weight to loose

Losing weight is a process and never a destination. Therefore when losing weight, it must never be done in hast. The process should be systematic for some reasonable time. Doctor Akoury says that even though some parents when their children are diagnosed with certain diseases that are related to being overweight, they would want a quick solution thinking that this will be offering lasting solutions. This is not always the case but quite in the contrary a rapid weight loss or stringent dieting is not recommended for children who are still growing, unless this has been specifically advised by a specialist. In most in children, the primary objective should be to keep the weight at the same level as opposed to weight loss. Progressively in their growth and development children should not gain any weight or their weight gain should be slower than their height gain. Occasionally, when teenagers have slowed down on their growth, a weight loss of around 0.5 kg per week may be appropriate. This sharp contrast in weight loss in adult in relation to children necessitates that parents should work very closely with their pediatrician or child’s healthcare professional to advise appropriately on what is best for them based on an assessment.

Childhood obesity treatment solution: Prevention skills

 

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Drug administaration

Relapse warning signs and addiction recovery plan

September 20, 2016
Relapse warning signs

Relapse warning signs and addiction recovery plan when observed can help reduce instances of failed treatment

Relapse warning signs and addiction recovery plan: Effective addiction treatment strategies

Relapses do occur differently in people’s lives. It can happen suddenly, and people struggling with drug or alcohol cravings can give in without making any effort of seeking for help. In situations like that, the best prevention ways would be first understanding all the relapse warning signs of addiction and factors that commonly lead to it. Taking into consideration that these factors are never constant as they vary for person to person’s specific situation. The following are some of the causes of relapse emotional triggers, social situations and physical changes:

  • Sudden changes in routine, especially missing work, doctor’s appointments or support meetings
  • Socializing with individuals from drinking or drug-use days
  • Social pressures or conflicts
  • Perfectionism in home or work life
  • Obsessing over drugs or alcohol
  • Major financial changes
  • Loss of a loved one
  • Health issues
  • Feelings of anxiety, worry or confusion
  • Exhibiting obsessive behavior in any area of life
  • Exhibiting excessive anger
  • Changes in personal hygiene, sleep or appetite
  • Change in marital status
  • Change in employment
  • Boredom with life
  • Avoiding responsibilities or issues

These factors are some of the reason why doctor Akoury made a decision to for this facility (AWAREmed Health and Wellness Resource Center) is to help in by all means. Therefore we know the great danger imposed to us by addiction and ours is to help you get your life back in the most professional way. Therefore if the above signs suit your case, then you need help without hesitation. Call us today and schedule for an appointment with doctor Dalal Akoury for the commencement of your total recovery.

Relapse warning signs and addiction recovery plan: Developing a Plan of Action for Addiction Relapse Prevention

Doctor Akoury says that even though you can make positive decisions to minimize relapse triggers in your life, there comes a time when you must deal with strong cravings. And according to AWAREmed Health and Wellness Resource Center, certain actions can be beneficial during the time of craving. In fact calling someone who is also in recovery as soon as you experience a craving or feel like you are unable to control your craving is very productive. You may also want to consider creating an index card you can carry with you in a wallet, purse or pocket. On one side, record the names and phone numbers for several people you can call as soon as you experience any sort of craving. Although you certainly want to include sponsors and hotline numbers on that card, you can also include contact information for supportive family members and friends. On the other side of the index card, write down five things you can do if you start to experience cravings. Options might include attending a recovery meeting, jogging, reaching out to your higher power or engaging in a social activity.

Relapse warning signs and addiction recovery plan: Avoidance is an effective tool

Finally, and according to a study published in The American Journal on Addictions, avoidance behavior is one of the most successful addiction-relapse prevention tools. Although it is not healthy to avoid issues related to finances, relationships or physical health, avoiding what some refer to as slippery situations can help reduce the chance that you will experience cravings or pressures to use drugs or alcohol. If possible, avoid locations where your chemical of choice is prevalent or easy to access. For some, this means avoiding bars or clubs. For others, it might mean avoiding the homes of certain friends or family members. Choosing not to hang out with anyone who abuses drugs or alcohol is also a good idea. If you cannot avoid a situation where temptation may arise, consider using a buddy system by asking a close friend, family member or sponsor to attend the event with you.

Relapse warning signs and addiction recovery plan: Effective addiction treatment strategies

 

 

 

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