Category Archives: Act Now

weight loss

Cumulative weight loss benefits

September 24, 2016
Cumulative weight loss

Cumulative weight loss benefits includes both health and social benefits

Cumulative weight loss benefits: Losing weight is a process that needs commitment

The dangers which are associated with obesity and being overweight have opened a business opportunity to many people. In the process the objective is lost and the thirst to have more money overrides the health goals. The mushrooming of gym facilities and fitness clubs in today’s society is being seen as places of leisure and having fun instead of places where health matters are to be addressed. In most of these facilities, you will be attended by people whose educational back ground is questionable thereby putting the health of many innocent people seeking for perfection on their health into jeopardy. When you visit some of those facilities, you will be met with certain invitation to treat information indicating the cumulative weight loss benefits of losing weight professionally yet they don’t offer it to perfection as the advertisements indicate.

We must therefore change tacks and chose not to be lured into color without taste of brightness says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Now to get into the discussion, I want to ask you that how well do you know of some of the cumulative benefits of losing weight professionally? The following are some of the benefits that we get when we lose weight the right way.

Cumulative weight loss benefits: Improvement of the health of your heart

The moment you enroll in the weight loss program, you have just sign a treaty with your health improvement with the heart being the greatest beneficiary in relation to the other body organs. With any slight weight loss, it translates almost immediately to the reduction of the health risks like the risk of heart attack and many other complications around the heart. Doctor Akoury says that it will be suicidal to get discouraged and abandon the weight loss program because the cumulative benefits are far reaching and touching on the very vital organs of the body. the good news about losing weight is that you don’t have to lose a significant amount for you to benefit, even that which in your own judgment is negligible is very productive in the supply of energy to your body effectively.

Remember that a journey of 1000 miles begin with a single step, it means that if you don’t tale the first step, then the 1000 miles will just remain that. Therefore taking little weight loss activities progressively will add more value to your health and boost your confidence to do more. It will also act as an incentive to graduate from one level to another even as your get closer to your ultimate goal which is health improvement. And like I had said before, this is not an easy assignment, there will be temptations to fall out, but remember that when you are contemplating doing that, a lot is already happening in the improvement of your organs. This may not be visible but they are happening. So I want to encourage you to keep to the zeal and remain focus, speak and associate with people who are positive and committed to seeing you succeed. It is your life and health we are talking about, so consult widely and seek for the services of able professionals like doctor Dalal Akoury whenever it is necessary.

Cumulative weight loss benefits: Losing weight is a process that needs commitment

 

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weight loss

Overwhelming weight loss benefits

September 24, 2016
Overwhelming weight loss

Overwhelming weight loss benefits include healthy lifestyle that saves life from diseases.

Overwhelming weight loss benefits: Immediate gratification

The heart is one such organ whose functions are very pertinent to life. Guarding and protecting its proper functionalities is not negotiable. Just the mere fact that you’re overweight can exact pressures to your heart, which can lead to a multitude of health complications, including heart disease. Like I had said never under estimate the little weight you lose. For sure you don’t need to take off say 50 pounds to see an improvement. Losing as little as 10 pounds can lower your blood pressure and begin to ease the pressures. I know that the load of discouragement can be too heavy on you but a visit to AWAREmed Health and Wellness Resource Center will be your starting point for ultimate weight loss recovery process. At this facility, doctor Akoury will upon taking through evaluation on your health and suitability to go through the weight loss program, she will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and by the end of the program you will have that perfect life you’ve ever dreamt of, a life that comes with the overwhelming weight loss benefits.

Overwhelming weight loss benefits: Losing weight gradually

Losing weight should be gradual as possible and it can also be done by applying very simple techniques. Like for instance you could start by taking a walk in the park may be for 30 minutes daily. The walk can be relaxed without sweating and you will not notice any pain in the process. You can also do other light exercises besides walking like swimming, cycling, dancing among others. These activities couple with being keen on what you eat will impact positively on your health including normalizing your blood pressure and these results will be evident just inside one month.

Finally dear reader, your weight should not be the reasons why you can’t do the things you love to do. You can get help with your weight problem and live a normal life free from all weight related complications today. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are more than ready to help you have you life back if only you could call and schedule for an appointment with them today. There is nothing that can be compared to your life and good health. Ours is to let you know of what we can do to help you and we will not hesitate to professionally administer the best treatment to you anytime any day. We will be waiting for your call for the commencement of your recovery program.

Overwhelming weight loss benefits: Immediate gratification

 

 

 

 

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Nicotine addiction dangers to your health

September 24, 2016
Nicotine addiction dangers

Nicotine addiction dangers to your health can only be effectively defeated by quitting smoking

Nicotine addiction dangers to your health: Why is nicotine addictive?

Taking stock of your life are you able to see the accumulation of nicotine in your system? I know that we often take inventory in other sectors of life but not in our own health yet this is one area that we should always prioritize on. If we could be doing that, we will be able to detect certain harmful things in our health before they germinate beyond control. Why is it necessary to take health inventory? Look around you and you will see that there are a lot of toxic elements around, the environment is chocking with pollution and nicotine forms the better part of it. This can explain why the dangers of nicotine addiction to your health are becoming evident every day. We will be speaking to doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center to give us more insight about this problem even as we look at the general effects of substance abuse to human health. Doctor Akoury says that nicotine addiction dangers majorly comes from the use of tobacco products, therefore when one uses any of the tobacco products; nicotine is quickly absorbed into their bloodstream and then circulated into the various body systems and organs. It is important to note that this element moves swiftly and in just 10 seconds of entering your body, the nicotine element will be knocking at the door of your brain which is often its ultimate destination. When nicotine settles in the brain, it will cause the brain to release adrenaline, creating a buzz of pleasure and energy.

The buzz fades quickly though, and leaves you feeling tired, a little down, and yarning for the buzz again and again. It is this feeling of wanting more of the nicotine that makes you light up the next cigarette and the circle continues so long as the need is still there. And just to put more emphasis on that is that since your body is able to build up a high tolerance to nicotine, you’ll be forced to smoke more and more cigarettes in order to get the nicotine’s pleasurable effects primarily to prevent the occurrence of any withdrawal symptoms.

The danger of this up and down cycle will be repeated over and over, thereby leading to an addiction. Remember that when addiction settles in, it will keep the individual users or smokers to keep the habit of smoking even when they want to quit and that is why breaking addiction is hard for some people than others. Many people need more than one try in order to quit. Research suggests that children and teens may be especially sensitive to nicotine, making it easier for them to become addicted. Doctor Akoury explains that tobacco use can be very dangerous to everyone and preventing is usage would be highly recommended. She adds that the age of introduction to tobacco use is very significant in determining how one will behave in the near future. Experts have actually established that when one is introduced to smoking at a younger age, such individuals are at a higher risk of becoming addicted to nicotine. It is no wonder the available statistics from various researches done indicate that up to three out of four high school smokers will become adult smokers.

Nicotine addiction dangers to your health: Why is nicotine addictive?

 

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Drug addiction stress association disturbance

September 24, 2016
Drug addiction stress

Drug addiction stress association disturbance can be very dangerous owing to their association with chronic illnesses

Drug addiction stress association disturbance: Complications of stress and anxiety on substance abuse

The complications of drug addiction stress association and anxiety are wide and disturbing. This is a topic that we are going to continue making reference to every time we are discussing the complications of addiction from time to time and so I want to invite you to this link and appeal to you to be more consistent because there is going to be a lot in stock for you as we continue with the campaign of creating awareness about the effects of drug addiction to humanity. In that strength we want to look at that wide topic explicitly under the sub topic of the drug addiction stress association disturbance and how we are affected by that in the current lifestyle we live.

Speaking to the experts at AWAREmed Health and Wellness Resource Center, it is very evident that where there is stress, there will be depression and possibly anxiety. If these were to find the preexistence of drug abuse in the system, life will become much more frustrating to the victims. Some of the health conditions associated with drug addiction and stress may include heart disease, stroke, cancer and low immunity among many others that we will be discussing progressively in our subsequent articles which you don’t want to miss too. But for now and with the help of doctor Dalal Akoury MD who is also the founder of AWAREmed Health and Wellness Resource Center, let us progress into the discussion, but in the meantime, if you are struggling with drug addiction stress elements, you can always call on doctor Akoury for help.

Drug addiction stress association disturbance: Heart disease

This is not going to be the first time we are mentioning something about heart disease because we have done it before however, in this discussion, it is important to appreciate that the full impact of mental stress on heart disease is just coming to light but the underlying mechanisms are not always clear says doctor Akoury. Stress can influence the activity of the heart when it activates the automatic part of the nervous system that affects many organs, including the heart itself. Such actions and others are likely to affect the heart negatively in several ways including:

  • Sudden stress increases the pumping action and rate of the heart, while at the same time causing the arteries to constrict (narrow). This restricts blood flow to the heart.
  • The emotional effects of stress alter the heart rhythms, which could pose a risk for serious arrhythmias (rhythm abnormalities) in people with existing heart rhythm disturbances.
  • Stress causes the blood to become stickier (possibly in preparation for potential injury).
  • Stress appears to impair the clearance of fat molecules in the body.
  • Stress that leads to depression appears to be associated with increased intima-medial thickness, a measure of the arteries that signifies worsening blood vessel disease.
  • Stress causes the body to release inflammatory markers into the bloodstream. These markers may worsen heart disease or increase the risk of a heart attack or stroke.
  • Studies have reported an association between stress and high blood pressure, which may be more pronounced in men than in women. According to some evidence, people who regularly experience sudden spikes in blood pressure (caused by mental stress) may, over time, develop injuries to the inner lining of their blood vessels.

Evidence is still needed to confirm any clear-cut relationship between stress and heart disease. However, research has linked stress to heart disease in men, particularly in work situations where they lack control. The association between stress and heart problems in women is weaker, and there are some evidence that the ways in which women cope with stress may be more heart-protective.

Drug addiction stress association disturbance: Complications of stress and anxiety on substance abuse

 

 

 

 

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Secondhand smoke vulnerability to human health

September 24, 2016
Secondhand smoke vulnerability

Secondhand smoke vulnerability to human health includes and are not limited to addiction

Secondhand smoke vulnerability to human health: Effects to pregnant women and children

Pregnant women who inhale secondhand smoke are more likely to have lower birth weight babies than women who do not inhale secondhand smoke. Once born, babies who are around cigarette smoke are more likely to get ear infections, develop bronchitis and pneumonia and die from Sudden Infant Death Syndrome (SIDS). Therefore secondhand smoke vulnerability can cause serious health problems in children including:

  • Frequent lower respiratory illness
  • Wheezing and coughing
  • More frequent and severe asthma attacks
  • Ear infections

It is therefore advisable that, women who are pregnant should avoid surroundings where heavy concentrations of secondhand smoke linger.

Secondhand smoke vulnerability to human health: Is smoking during pregnancy harmful?

For luck of better words I will say that it is never safe to stay around smokers when pregnant let alone smoking. This is very dangerous because smoking while pregnant: affects the placenta which is the source of your baby’s food and oxygen, lowers the amount of oxygen available to you and your growing baby and also increases the following:

  • The chances of stillbirth
  • The risk for certain birth defects like a cleft lip or cleft palate
  • The risk for sudden infant death syndrome (SIDS)
  • The risk that your baby will be born prematurely
  • The risk that your baby will be born with low birth weight
  • Your baby’s heart rate
  • Your baby’s risk of developing respiratory problems

Besides that, children whose mothers smoked during pregnancy are at greater risk of: Behavioral problems, including Attention Deficit Hyperactivity Disorder (ADHD), learning disorders and becoming smokers themselves in the future. Therefore I recommend strongly that all pregnant women who are smoking should quit right way if not permanently then at least during their pregnancy.

Secondhand smoke vulnerability to human health: Is it too late to quit or is it harmful to smoke after delivery?

If you are pregnant, it is never too late to quit smoking. There are benefits to quitting smoking at any stage of your pregnancy. Quitting as soon as possible will help protect you and your baby from some health problems, such as low birth weight.

You might think it is safe to start smoking again after your baby is born, but your baby is not out of harm’s way. Remember that secondhand smoke is equally dangerous not just for your baby but to people around you. The best thing to do is to quit permanently because babies who are around cigarette smoke: have weaker lungs than other babies, are more likely to have health problems such as infections and more frequent asthma attacks and are at increased risk of Sudden Infant Death Syndrome (SIDS). Therefore you need to protect your baby doing the following:

  • Do not allow anyone to smoke near your child.
  • Do not smoke or let others smoke in your home or car.
  • Use childcare providers who do not smoke.
  • Do not eat in restaurants that allow smoking.
  • Do not take your child to other indoor public places that allow smoking.
  • Teach children to stay away from secondhand smoke.

Finally breastfeed your baby is the best you can do but remember that, smoking may make it difficult to breastfeed because it changes your breast milk, disrupt your baby’s sleeping patterns and may even cause you to have problems releasing the breast milk. In conclusion life is lived once and doing the right things will help you have comfort in that life. Therefore for your health and your baby’s, you should quit smoking. Doing this will not be easy, you need to consult with doctor Dalal Akoury to help you go about it professionally and in the most healthy way.

Secondhand smoke vulnerability to human health: Effects to pregnant women and children

 

 

 

 

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