Category Archives: Act Now

weight loss

Dieting effectiveness and weight loss programs

November 2, 2016
Dieting effectiveness

Dieting effectiveness and weight loss programs that can sustain proper weight loss

Dieting effectiveness and weight loss programs: Why is diet not a very effective way of losing weight?

What could be the reasons why someone dieting may not succeed in loosing lose weight? From the question, we need to get some answers about this new revelation of inconsistency. It is quite critical and some clarifications is needed to establish the true position. Some studies state that dieting can lead to weight loss. The bone of contention however is, why would someone diet and end up not having a sustained and consistent weight loss? According to the findings of some studies which were conducted by The National Eating Disorders Association (USA), it was established that dieting can actually lead to weight gain. This is actually in line with our introduction statements above, thereby confirming that dieting does not really deliver a sustained weight loss.

According to a Finland study conducted in 2011, where more than 2000 set of twins aged between 16 to 25 years participated. It is true that dieting has a weight amplifying effect and from the research findings it was established that the twins who deliberate worked on their weight loss program following a given menu (diet) had a higher chance of becoming overweight. The study further established that many people attempt to reduce their weight by dieting has higher chances that they would add some weight in the process further confirming the inconsistence of dieting as a suitable mode for losing weight.

Dieting effectiveness and weight loss programs: Further confirmations that dieting is inconsistent when it comes to weight loss

Cumulatively we have had other evidence pointing out that dieting alone may not be as effective as is commonly believed and that in many cases it can lead to stocking in some pounds. The following are some of the confirmations according to the various studies conducted in the past:

  • A research that was conducted in 2003 where some 17,000 children aged between 9-14 years participated, it was revealed that dieting was a key contributor to weight gain.
  • According to a five year study titled Neumark-Sztainer et al 2006, a teenage dieting risks becoming overweight as compared to non-dieting teens.
  • A team from UCLA researcher drew a conclusion after reviewing 31 long term studies that dieting leads to weight gain.

Finally, it is evident that contrary to the beliefs of many people about dieting offering lasting solutions to the people struggling with weigh related problems, experts findings revealed that dieting is not actually the best method to use when it comes to losing weight and therefore should not be singlehandedly be encouraged. Doctor Akoury advices that it would be much appropriate to apply the dieting option when you want to maintain weight. Like for instance, this is actually the common practice with athletes and other sporting professionals who operates on a specific diet to help them maintain their body weight and in such cases dieting stands to be very effective. Now that you know the effectiveness of dieting and where it is not best placed, you can consult with the experts from AWAREmed Health and Wellness Resource Center to help you work out on a suitable work out program that will help you achieve your weight loss objective professionally.

Dieting effectiveness and weight loss programs: Why is diet not a very effective way of losing weight?

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The pain of addiction

Addictive disorders treatment requirements

November 2, 2016
Addictive disorders treatment

Addictive disorders treatment requirements must be tailored to deliver quality treatment

Addictive disorders treatment requirements: Chemical abuse and dependence

Because chemical dependence is a complex disorder, effective treatment requires interventions that address the physical health, mental health, and interpersonal relationships of the affected individual. Therefore, the addictive disorders treatment process must be comprehensive to address the multiple and complex needs of addicted individuals and their families. Essential elements of comprehensive treatment for addictive disorders consist of many components, some of which should be employed for every person and some only for certain individuals. Besides, it is important that the individual’s family be engaged in part of the treatment process. And the good news is, all these components we are making refence to, are all available at AWAREmed Health and Wellness Resource Center. The components may include:

  • A comprehensive evaluation of the nature of use, and strengths and needs of the individual which results in a diagnosis;
  • An individualized treatment plan which is developed with the patient and is modified as the individual progresses;
  • Clinical case management;
  • Cognitive and behavioral therapy;
  • Continuing care;
  • Detoxification and medical management of withdrawal symptoms;
  • Monitoring of continued abstinence from alcohol and other substances;
  • Pharmacological therapy, when appropriate;
  • Self-help or peer support as a complement to professional treatment.
  • Vocational and educational assistance;

Doctor Akoury reiterates that for effective result to be realized, the evaluation, diagnosis and resulting treatment plan must be developed by qualified and experienced professionals in the addiction field and must address the multiple aspects of the disease. Although addiction treatment provider need not provide all services directly, quality care then demands that services be planned for and provided through referral linkages with other appropriately qualified providers.

Addictive disorders treatment requirements: Education and awareness of addiction treatment

The process of treatment begins with educating the individual and his or her family about the disease of addiction and assuring that each individual recognizes the signs and symptoms of the disease in his or her own life. Motivational enhancement may be the first step since many patients may not accept that their addiction is not normal. Teaching the individual to both recognize the triggers of relapse and use preventive responses to these triggers is critical during the treatment process. The outcome of appropriate, comprehensive treatment should strive toward helping the persons receiving services to accomplish the following:

  • Develop and sustain a social support network that will foster and reinforce ongoing recovery.
  • Develop the capacity or potential to practice normal life activities with responsibility;
  • Learn and practice the mechanisms, attitudes, skills and behaviors necessary to sustain the positive effects of treatment;
  • Recognize the personal signs, symptoms, circumstances, and triggers of relapse and know how to respond;
  • Understand the physical impact of chemicals and the implications of addiction on brain functioning;
  • Understand the relevant issues associated with the disease as it affects their lives and the lives of those around them;

Finally with all these teachings done the individual patient must always keep in close touch with their physicians during and after the treatment process. Therefore if you are considering this worthy course and you are at cross road not knowing who to turn to for professional help, doctor Dalal Akoury’s office is ever open for you and you can schedule for an appointment with her so that you can have all your concerns professionally addressed.

Addictive disorders treatment requirements: Chemical abuse and dependence

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smoking

Essential nicotine replacement products by smokers

November 2, 2016
Essential nicotine replacement products

Essential nicotine replacement products by smokers can be of help in solving the addiction problem

Essential nicotine replacement products by smokers: How helpful are nicotine replacement products?

Nicotine is the major ingredient in tobacco that causes serious health complications in all smokers whether directly or indirectly. Any effort tailored at eliminating nicotine is a healthy one and must be supported by all means. For that reason we are going to focus our discussion on the essential nicotine replacement products by smokers. To help us in the discussion we are going to be talking to one of the most respected addiction expert doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center. It will interest you to note that doctor Akoury has been in practice for more than two decades now and her input in this discussion is one that you do not want to miss.

Essential nicotine replacement products by smokers: Are nicotine replacement products safe?

Safety is one element that must be above board before any medication or product is allowed for treatment administration. Therefore before nicotine replacement products are allowed into the market, they must be taken to test to ensure that safety standards are not compromised in anyway. Therefore we can now confirm to you that these products are safe and less harmful for a person to get nicotine from, than from cigarettes because tobacco smoke contains many toxic and cancer-causing substances. It is also important to appreciate that long-term use of nicotine replacement products has not been associated with any serious harmful effects thereby crediting their safety and comfort for usage.

Essential nicotine replacement products by smokers: Are there alternative methods to help people quit smoking?

Finally some people often claim that alternative approaches such as hypnosis, acupuncture, acupressure, laser therapy (laser stimulation of acupuncture points on the body), or electro-stimulation may help reduce the symptoms associated with nicotine withdrawal. Nonetheless and according to clinical studies conducted, these alternative therapies have not been found to help people quit smoking as may be proclaimed in the streets. Professionally there is no evidence that alternative approaches helps smokers who are trying to quit effectively do so, says doctor Akoury.

It is therefore important that when bothered by your smoking habit and you want to quit, if you are not sure on where to start from, we are always there for you at AWAREmed Health and Wellness Resource Center at any time any day. All you have to do is to schedule for an appointment with us and we will not hesitate to professionally attend to all your addiction concerns within the most reasonable time limit and at an affordable rates. You can reach us on telephone number 843 213 1480 for convenience of communications.

Essential nicotine replacement products by smokers: How helpful are nicotine replacement products?

http://www.awaremednetwork.com/

 

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drug-rehab

Relieving nicotine cravings and withdrawal symptoms

November 2, 2016
Relieving nicotine cravings

Relieving nicotine cravings and withdrawal symptoms paves way for effecting recovery

Relieving nicotine cravings and withdrawal symptoms: Nicotine replacement products

Nicotine replacement products deliver measured doses of nicotine into the body, which helps to relieving nicotine cravings and withdrawal symptoms often felt by people trying to quit smoking. Nicotine replacement products are effective treatments that can increase the likelihood that someone will quit successfully. The following are some of the nicotine replacement products that have been approved by the U.S. Food and Drug Administration (FDA):

The nicotine patch

This is available over the counter (without a prescription). A new patch is worn on the skin each day, supplying a small but steady amount of nicotine to the body. The nicotine patch is sold in varying strengths, usually as an 8- to 10-week quit-smoking treatment. Typically, the nicotine doses are gradually lowered as treatment progresses. The nicotine patch may not be a good choice for people with skin problems or allergies to adhesive tape. Also, some people experience the side effect of having vivid dreams when they wear the patch at night. These people may decide to wear the patch only during the daytime.

Nicotine gum

This is available over the counter in two strengths (2 and 4 milligrams). When a person chews nicotine gum and then places the chewed product between the cheek and gum tissue, nicotine is released into the bloodstream through the lining of the mouth. To keep a steady amount of nicotine in the body, a new piece of gum can be chewed every 1 or 2 hours. The 4-milligram dose appears to be more effective among highly dependent smokers (those who smoked 20 or more stick of cigarettes per day). Nicotine gum might not be appropriate for people with temporomandibular joint disease or for those with dentures or other dental work, such as bridges. The gum releases nicotine more effectively when coffee, juice, or other acidic beverages are not consumed at the same time.

The nicotine lozenge

This is also available over the counter in 2 and 4 milligram strengths. The lozenge is used similarly to nicotine gum; it is placed between the cheek and the gums and allowed to dissolve. Nicotine is released into the bloodstream through the lining of the mouth. The lozenge works best when used every 1 or 2 hours and when coffee, juice, or other acidic beverages are not consumed at the same time.

Nicotine nasal spray

This is made available only on prescription. The spray comes in a pump bottle containing nicotine that tobacco users can inhale when they have an urge to smoke. Nicotine is absorbed more quickly via the spray than with other nicotine replacement products. Nicotine nasal spray is not recommended for people with nasal or sinus conditions, allergies, or asthma or for young tobacco users. Side effects from the spray include sneezing, coughing, and watering eyes, but these problems usually go away with continued use of the spray.

Relieving nicotine cravings and withdrawal symptoms: A nicotine inhaler

This is also available by prescription only, delivers a vaporized form of nicotine to the mouth through a mouthpiece attached to a plastic cartridge. Even though it is called an inhaler, the device does not deliver nicotine to the lungs the way a cigarette does. Most of the nicotine travels only to the mouth and throat, where it is absorbed through the mucous membranes. Common side effects include throat and mouth irritation and coughing. Anyone with a breathing problem such as asthma should use the nicotine inhaler with caution.

Experts recommend combining nicotine replacement therapy with advice or counseling from a doctor, dentist, pharmacist, or other health care provider. Also, experts suggest that smokers quit using tobacco products before they start using nicotine replacement products. Too much nicotine can cause nausea, vomiting, dizziness, diarrhea, weakness, or rapid heartbeat.

Relieving nicotine cravings and withdrawal symptoms: Nicotine replacement products

 

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heroin addiction

Chemical abuse and dependence

November 2, 2016
Chemical abuse

Chemical abuse and dependence are all associated to drug addiction and tolerance

Chemical abuse and dependence: What is Addiction Treatment?

Understanding chemical abuse and dependence is very key in unlocking the stalemate that comes with all kinds of addiction complications. It is true that so many people these days are not using alcohol or other drugs instead they are trying the use of chemicals in order to achieve their desired goals. In the process some will rarely experience any negative consequences while others will. However, many people and this is very common, drink or use drugs problematically and disorderly thereby landing themselves in serious health and social problems. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, those who use chemicals and experience negative consequences are scientifically known as “chemical abusers.” Some of these people are able to stop abusing by modifying their own behavior and using community supports, allowing them to eliminate the negative consequences. However for those who are unable to effectively modify their behavior and whose use continues to be problematic, formal treatment interventions are recommended says doctor Akoury.

Chemical dependence is a complex disease. It is often characterized by compulsive which may be very difficult to manage. Take for instance the problem of uncontrollable – craving, seeking and use that persist even in the face of extremely negative consequences. This disorder is a chronic condition with a high probability of relapse; it affects both the physical and mental health of the dependent individual. It also negatively affects interpersonal relationships with family members, relatives and friends of the addicted person. As such, the disease results in both physical and behavioral manifestations.

The addiction and resultant compulsion for alcohol or drugs can take over the individual’s life, leading to a wide range of dysfunctional behaviors that interfere with the family, workplace and broader community interactions. The problem is further magnified with the fact that most chemical dependent live in denial and fail to admit that they have a problem. They may show poor judgment, lack impulse control, and show marked mood swings. Persons with addiction can become preoccupied with alcohol or drugs and can be extremely careful in protecting their supply. Glamorizing the use of chemicals along with joyous memories of being “high” is also frequently associated with addiction.

Chemical abuse and dependence: The association of drug addiction with other chronic health conditions

The expert at AWAREmed Health and Wellness Resource Center are very categorical that people get into addiction for various specific reasons that are very unique to those individuals. Besides that it is also important to note that addiction is a chronic and progressive medical condition with genetic, physical and behavioral components. It is closely associated to other chronic medical conditions like hypertension, diabetes, and asthma, all of which can be treated effectively says doctor Dalal Akoury.

Finally, for you to effectively get this treatment, your choice of treatment facility matters the most. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to primarily offer treatment for all patients suffering from all kinds of drug addiction and all other chronic conditions associated with addiction. You can become part of the many beneficiaries by scheduling for an appointment with doctor Akoury today for the commencement of your recovery process.

Chemical abuse and dependence: What is Addiction Treatment?

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