Category Archives: Act Now

stop drinking

Dual health complications in alcohol addiction

November 7, 2016
Dual health complications

For all your dual health complications in alcohol addiction, you can trust AWAREmed health for lasting solutions

Dual health complications in alcohol addiction: Significant increase of dangers in alcohol interactions with medications

What is really the significance of alcohol interaction? For sure if dual health complications in alcohol addiction is anything to go by, then all of us needs to stay tuned and get informed professionally by our team of experts from AWAREmed Health and Wellness Resource Center. According to the CDC, about two-thirds of American adults over age 18 occasionally use alcohol. Of this population about 51% are currently regular drinkers meaning that they have taken at least 12 drinks in the past year while about 13% are infrequent drinkers and that also means that they have taken up to 11 drinks in the past year. Besides that, the use of prescription and non-prescription drugs, as well as herbal remedies, also is extremely prevalent. Partly because of the obesity epidemic, most people of all ages are taking more drugs to control chronic conditions such as diabetes, high blood pressure, and elevated cholesterol. Because the incidence of chronic conditions increases with age, older individuals are especially likely to take prescription medications often as many as 10 per day many of which are likely to react adversely with alcohol. As the population ages, the problems associated with mixing alcohol and medications are certain to increase.

Older people are at risk of alcohol interactions

In older adults especially, alcohol use may increase the risk for falls, serious injury, and disability related to balance problems. Alcohol use also may trigger or worsen certain medical conditions. When alcohol use is combined with multiple medications, it may magnify these problems. Older adults don’t metabolize alcohol as quickly as younger adults do, so alcohol stays in their systems longer and has a greater potential to interact with medications. Even though most people over 65 drink less than the maximum recommended amount, this drinking is still considered harmful for many of them, due to their general condition, medical problems and medications.

Dual health complications in alcohol addiction: Guidelines for preventing alcohol interactions

Doctor Akoury reiterates that although most drugs are often safe and effective when used as directed by the physician, it’s however very important to read the warning labels on all medications. Many popular pain medications and cough, cold, and allergy medications contain more than one ingredient that can adversely interact with alcohol. Finally as a precautionary measure, if by any chance you’re not certain if a medication can be combined with alcohol, it is advisable to avoid any alcohol consumption until you’re are properly advised by either a doctor or pharmacist that it’s safe to use the two concurrently. In the meantime as you put the above into practice, when faced with situations of addiction and you don’t know what to do, help is on the way at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. All you have to do is to can and schedule for an appointment with her today and all you concerns will be professionally addressed.

Dual health complications in alcohol addiction: Significant increase of dangers in alcohol interactions with medications

 

 

 

 

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addiction

Direct cigarette smoking and secondhand smoke

November 4, 2016
Direct cigarette smoking

Direct cigarette smoking and secondhand smoke are all dangerous

Direct cigarette smoking and secondhand smoke: Why smoking raises risk of snoring

Cigarette smoking can damage your nasal cavity, causing swelling and congestion. It may not matter whether it is direct cigarette smoking or not, all this will cause difficulties breathing through your nose when sleeping. As a result, users may disturbingly snore in their sleep. And from the study conducted by various experts where more than 15,000 men and women took part, it was established that, snoring affects up to 24% of smokers, 20% of ex-smokers, and 14% of people who had never smoked. Also, nonsmokers were more likely to snore if they were exposed to secondhand smoke in their homes. Almost 20% of these nonsmokers snored, compared with nearly 13% who had never been exposed to secondhand smoke at home. Doctor Akoury reiterates that in view of these findings, it is important to appreciate that quitting smoking will not only help you to stop snoring but also your partner will be absolutely thrilled with your newfound serenity. If this section of the discussion suits your situation, then it should motivate you to quit smoking as soon as yesterday says doctor Akoury nonetheless if you are finding it difficult doing so and you need further consultation with the experts, the doors of doctor Dalal Akoury are ever open for you and all you need to do on your part is to call to schedule for an appointment and she will accord you audience while professionally handling your problems.

Mental decline

According to a study of 9,200 men and women over the age of 65, the rate of mental decline is five times faster than in nonsmokers. Participants took standardized tests used to detect mental disorder at the start of the study. Two years later, higher rates of mental decline were found among men and women who smoke, even though they didn’t have a family history of dementia or Alzheimer’s disease.

Heartburn

Researchers found that people who smoke for more than 20 years are 70% more likely to have acid reflux disease than nonsmokers. If people smoke for more than 20 years, they have 70% likelihood of suffering from this disease. One study which involved more than 40,000 people suggests that acid reflux is affected by several key factors including diet, exercise, alcohol consumption, and the use of tobacco.

Direct cigarette smoking and secondhand smoke: Sexual decline

Aging is usually blamed for the downhill decline in sexual performance for men. But for some men the decline in sexual function can occur as early as in their late 20s. This is especially true in men who smoke cigarettes or chew tobacco. Specific declines associated with tobacco use include, increased time to achieve a full erection, a less firm erection, a lower libido or sex drive, a decline in sexual stamina, decreased or inadequate sensation, and unsatisfactory ejaculation. Fortunately, declines in sexual function associated with smoking are usually reversed with quitting.

Finally doctor Akoury says that these among many others are some the reasons that might be overlooked when it comes to making decisions of quitting smoking but are nevertheless very important as well. This according to several studies suggest that over the long term, smoking leads people to develop a wide range of health problems like heart disease, snoring issues, acid reflux, Alzheimer’s disease, and much more. Worse still it affects the health of even those who don’t smoke. We hopes that with these revelations of potential consequences you can now make a very informed decision of quitting smoking today and not tomorrow says doctor Dalal Akoury who is more than willing to help you further upon scheduling for an appointment with her at any time of choice.

Direct cigarette smoking and secondhand smoke: Why smoking raises risk of snoring

http://www.awaremednetwork.com/

 

 

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milk tea addiction

Mass exodus of cigarette smoking

November 4, 2016
Mass exodus

Mass exodus of cigarette smoking will help many communities live a healthy lifestyle

Mass exodus of cigarette smoking: A million reasons to quit smoking

With good and intensive awareness of the dangers of substance, it is possible to lead a mass exodus of cigarette smoking as well as other substances of abuse. Smokers who are very vulnerable needs to quite their smoking habits in mass if we are to have a healthy working society in the near future. There are countless benefits that comes with this single act of quitting smoking. Experts from AWAREmed Health and Wellness Resource Center have established that from the ongoing campaign about quitting cigarette smoking, many people are taking the heed of quitting smoking primarily because of the fear of contracting chronic health complications like heart disease, lung cancer that are likely to lead in premature death. As professional in addiction doctor Dalal Akoury (MD) who is also the founder of AWAREmed Health and Wellness Resource Center says that this is a step in the right direction.

Besides the known chronic health complications, there are also other reasons which are often ignored by many and that is what we want to focus on so that we can have more people making that very important decision of quitting. Like we have already mentioned that besides the chronic illnesses, there are many other reasons why one should consider quitting smoking a health priority. To that point dear reader if you are smoking and still not very sure whether you really want to quit, we want to bring to your attention some additional reasons which are often ignored by many and we hope that these will help you make informed decision of stopping now without any further hesitation. Like for instance the risk of colic:

Mass exodus of cigarette smoking: Exposure to tobacco smoke increases the body’s risk of colic

According to a review of more than 30 studies, too much exposure to tobacco smoke increases the baby’s risk of colic. Colic starts after a few weeks of birth, peaking at the age of 5 to 8 weeks. Usually, it goes away at the age of 4 months. Irritability, inconsolable crying, red face, clenched fists, drawn-up legs and screaming are among the most common symptoms of colic. Maternal smoking has also been linked to premature birth, miscarriage, sudden infant death syndrome (SIDS), and mental/behavioral problems in children. The next is risk of age related muscular degeneration:

Mass exodus of cigarette smoking: Smoking raises risk of age related muscular degeneration

It is thought smoking reduces the skin’s natural elasticity by causing the breakdown of collagen and reducing collagen production. (Collagen is a protein that supports skin strength.) Collagen naturally degrades as we get older, leading to the formation of wrinkles. Smoking makes this happen sooner. And besides that smokers are more likely to become blind someday because of age-re slated muscular degeneration. Meanwhile, quitting smoking can lower the risk of blindness. While all the risk factors are not fully understood, research has pointed smoking as one major and modifiable cause which is why you need to seek for lasting solutions by scheduling for an appointment with doctor Dalal Akoury today.

Mass exodus of cigarette smoking: A million reasons to quit smoking

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Ruins of addiction

Guarding family members from effects of smoking

November 4, 2016
Guarding family members

Guarding family members from effects of smoking is only the beginning

Guarding family members from effects of smoking: How does my smoking impact on others?

Guarding family members from the effects of smoking is a worthy concern since even the effect of secondary smoke is equally dangerous for health. According to the experts at AWAREmed Health and Wellness Resource Center, the major way through which smoking hurts non-smokers is by inhaling the secondhand smoke. Secondhand smoke is the combination of smoke that comes from your cigarette and smoke you breathe out while smoking. Breathing in any amount of secondhand smoke is dangerous. Take for instance the dangers you are exposing your wife to by kissing, what about holding your three month old baby while smoking? Has it ever occurred to you of the magnitude of the problem you are bringing to your entire household by your smoking habits? Professionally doctor Akoury states categorically that the one and only best way to protect your family from secondhand smoke is to quit smoking.

Guarding family members from effects of smoking: What are the health effects of secondhand smoke?

To the adults – being subjected to inhaling of secondhand smoke over a period time can cause a number of health problems for non-smokers. Such victims of secondhand smoke are likely to suffer from the following health complications:

  • Cancer
  • Heart disease
  • Breathing problems
  • A harder time getting pregnant
  • Colds and flu
  • Irritated eyes, nose, and throat

If this is what secondhand smoke victims will go through, the question that now begs for an answer would be, how much more will the direct smoker suffer if they don’t quite?

To the pregnant Women and Children – Secondhand smoke is especially dangerous for pregnant women, babies, and children. Pregnant women who breathe in secondhand smoke over time are more likely to:

  • Lose their babies
  • Give birth to smaller and under weight babies
  • Have their babies die prematurely due to the complications of SIDS (Sudden Infant Death Syndrome)
  • Have babies who are cranky‚ restless‚ and get sick more often
  • Have babies with both present and future learning problems

Besides the pregnant women, children who breathe in secondhand smoke over time are more likely to have:

  • More severe asthma attacks from time to time
  • Bronchitis, pneumonia, and other breathing problems
  • Coughing and wheezing
  • Ear and lung infections

Protect your family from effects of smoking: Other ways smoking impacts others

As a fun and an addict of smoking, you may not realize it, but the truth is that your smoking habits affect the people in your life in ways beyond their health. Remember that when you smoke, you may miss out on several things including:

  • Spending time with your family and friends owing to the frequency with which you light your cigarette
  • Having more money to spend on the people you love
  • Setting a good example for your children. Did you know that children who are raised by smokers are more likely to become smokers themselves? You are most likely if not definitely going to lose your position of being a good role model for your children.

Finally nothing will ever come out of smoking no matter how best you defend it. You owe your family the duty of care and the time of quitting is now and not tomorrow. If you are experiencing any challenges, then seek audience with doctor Dalal Akoury for further professional guidance.

Guarding family members from effects of smoking: How does my smoking impact on others?

http://www.awaremednetwork.com/

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Undersatnding addiction objectively

Hindrances smokers encounter in quitting their habits

November 4, 2016
Hindrances smokers encounter

Hindrances smokers encounter in quitting their habits is closely associated with the depth of drug abuse

Hindrances smokers encounter in quitting their habits: Finding solutions to all your smoking frustrations

Until you get there you may not understand the magnitude of the real hindrances smokers encounter even as they desire to quite their smoking habits. Ideally the desire to quite is often very high for most smokers, but they are always pulled down by environmental events, social and physical events. Speaking to experts from AWAREmed Health and Wellness Resource Center, it is very evident that smokers are easily angered, frustrated and irritated, they are anxious, depressed and are often worried about their BMI. These are some of the real concerns for smokers desiring to quite that we want to focus on in this article as follows.

Hindrances smokers encounter in quitting their habits: What to do about anger, frustration and irritability

Anger and frustrations are a common occurrence when one makes a decision for quitting smoking. At this point you may feel jittery and short-tempered, and you may even want to give up on tasks and assignments more quickly than usual. Because of this you may be less tolerant of others and easily get into more arguments with people even at the slightest different in opinion. Over the years experts have been researching on the link between anger, frustrations and cigarette smoking and it was established that the most common negative feelings associated with quitting smoking are feelings of anger, frustration, and irritability. These negative feelings are always at their highest within the first week of quitting and may last for 2 to 4 weeks. For easy management of these negative feelings the following hints can be beneficial:

  • In all you do always remind yourself that these feelings are temporary and will fade with time.
  • Engagement actively in physical activities like taking a walk is very important.
  • Reduce from your diet caffeine by limiting or avoiding coffee, soda, and tea.
  • Try meditation or other relaxation techniques, such as getting a massage, soaking in a hot bath, or breathing deeply through your nose and out through your mouth for 10 breaths.
  • Always consult with your doctor about nicotine replacement products or other medications before you can administer any in your body.

What can I do about anxiety?

The feelings of anxious is almost becoming a routine every time one make effort of quitting. Ordinarily within a time spun of 24 hours of quitting smoking, you will most likely feel tense and agitated. You may also feel tightness in your muscles especially around the neck and shoulders. In fact anxiety is one of the most common negative feelings associated with quitting. And when it occurs, it builds over the first 3 days after quitting and may last 2 weeks. The following can be helpful in managing anxiety:

  • Remind yourself that anxiety will pass with time.
  • Set aside some quiet time every morning and evening a time when you can be alone in a quiet environment it will help you remain focus objectively.
  • Engage in physical activity, such as taking a walk.
  • Reduce caffeine by limiting or avoiding coffee, soda, and tea.
  • Try meditation or other relaxation techniques, such as getting a massage, soaking in a hot bath, or breathing deeply through your nose and out through your mouth for 10 breaths.

Finally always consult with your doctor about nicotine replacement products or other medications from time to time. You can as well schedule for an appointment with doctor Akoury for a more professional approach.

Hindrances smokers encounter in quitting their habits: Finding solutions to all your smoking frustrations

http://www.integrativeaddictionconference.com/wp-admin

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