Category Archives: Act Now

Vacations health instructions

Vacations health instructions

Vacations health instructions that will set the stage for your full enjoyment

Vacations health instructions: Keeping great shape over the holidays

After a long and tiresome working season in a year, it’s fair that one get some time to rest. During this period of letting loose and having fun particular considerations need to be taken so that we do not shed off stress and add weight in the process. It is, therefore, important to note that whether you’re trying to lose weight, or just keeping to your existing weight, the desire to keep to the vacations health instructions can present a particular challenge. And this is going to be our point of focus. Having said that, staying on diet over the holidays is very important because, with all of the appealing, tempting and calorific foods being served around it can prove a challenge to keep eating healthily while away with friends.

In view of these fighting weight without proper planning on staying on diet over the holidays may be very frustrating if you don’t get good professional guidance. That is why talking to the experts moment before you embark on this vacation would be paramount. For this reason, Dr. Akoury made a decision to create a medical facility (AWAREmed Health and Wellness Resource Center) whose main objective is to transform people’s lives through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is the place to be for all your weight loss concerns. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore as we go through this second part of the series “Staying on diet over the holidays for a better shape,” it will be necessary that you schedule an appointment with this great weight loss professional. In the meantime sticking to the following guidelines will help in staying on diet during the holiday season.

Vacations health instructions: Consistent eating schedule

The secret of staying on diet over the holidays for a lean body weight is being consistent to the course. Without this discipline, you’re likely to lose the energy to progress effectively, and before you know it, you will be making one step forward and several backward. It is easy to lose track on your daily feeding schedule during the holidays by veering off your meal frequency. It is therefore very important to appreciate that it is much easier keeping to an already developed eating plan however if you lose the drive and vigor, getting back on track will be an uphill task.

One terrible mistake people often do when on holidays is skipping certain meals especially when there is a major schedule dinner. They often do this to create space for that dinner, dear reader this is very wrong and unhealthy. You will only succeed in inviting binge eating which is likely to ruin any progress you’ve made. Keep the consistency of staying on diet over the holidays. You can do this by just considering all the holiday dinners as one of your normal meals.

Vacations health instructions: Keeping great shape over the holidays

 

 

 

 

 

 

 

 

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Aging gracefully with the experts

Aging gracefully

Aging gracefully with the experts is essential as it will give direction about the dangers of drugs and other substances

Aging gracefully with the experts: Healthy Aging

Aging is a natural phenomenon we cannot avoid. All we can do is to delay its occurrence. Doing this has proven to be economically viable and many are reaping big thanks to the increasing demand of keeping smart and fit. In the process of seeking help in delaying the aging process, many mistakes are done especially when the right things are not done from the beginning. This is what we want to focus on even as we settle on the topic aging gracefully with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD.

Aging gracefully with the experts: Signs and symptoms

Interestingly, many people don’t take heed to certain signs and symptoms of aging. Each day that passes moves us to our old age. This is often ignored by people as they grow from teenagers into adulthood. Why is this so? It is because many have not appreciated the importance of aging gracefully. Those who have known the secrets are well informed of the aging symptoms which may include:

  • Vision impairment
  • Tinnitus and hearing loss
  • The appearance of gray hair and sometimes loss of hair
  • Erectile dysfunction and loss of libido
  • Premenopausal and menopausal syndrome
  • Memory loss
  • Lack of concentration and focus
  • Back pains and deterioration of knee stability and
  • Reduction in the bone mass

The list above may not be complete but good enough to help you know some of the signs you need to be wary of. With that in mind, doctor Akoury explains that, while it is healthy to start and keep fit all your youthful life coming to your sunset day if you didn’t have the opportunity to do so, it is never too late to start now. Issues attached to wellness are for a lifetime and we can start making a mend so that any deficiency created in our bodies can be corrected. This can only be done if you’re well equipped with the right knowledge. And that is where the experts at AWAREmed Health and Wellness Resource Center comes in.

Aging gracefully with the experts: Importance of basic life modifications

To succeed in this journey, we must appreciate certain basic life medications which need to be done professionally. And having mentioned that, traditionally stress reduction and dietary and nutritional supplements will be essential for healthy aging. Nonetheless, the introduction of alternative medication has also offered far reaching improvement in aging gracefully. Like for instance, the application of certain Chinese medicines has provided very fundamental treatment approaches alongside acupuncture and herbal remedies particularly for the prevention and solutions of age related symptoms.

Finally, and like already mentioned, it is never too late or too early to start doing the right thing. Just as we may not avoid being old in the future, we can do so with honor. And for you to achieve this, you may want to schedule an appointment with doctor Akoury for more professional input and you will not regret it.

Aging gracefully with the experts: Healthy Aging

 

 

 

 

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drug abuse

Addiction veracities and family input

Addiction veracities

Addiction veracities and family input is important since this problem can go to the extreme

Addiction veracities and family input: Focus on the family

All the addiction veracities and family input are serious fundamentals that we must observe all the time. From experience, Jimmy says that since she enrolled for treatment with the experts at AWAREmed Health and Wellness Resource Center, under the able leadership of doctor Dalal Akoury MD, she hasn’t done any heroin. Nonetheless, that didn’t happen until she lost her home, tolled two cars, and almost saw her marriage collapse. Now living with relatives, she and her husband are trying to get their lives back in order. He’s back at work. They enrolled in a family counseling program, Focus on Families, where they were learning to be better parents and help their kids cope with their parents’ addiction.

Unfortunately, Jim relapsed about six weeks after starting the Focus on Families program, and the family dropped out. Jimssy had to go back to work in order to support the family, and her working hours prevented her from being able to take care of the children and continue the Focus on Families therapy sessions. Several months later, fortunately, Jim was able to get back to doctor Dalal Akoury veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center for a recovery program on his own, and he is now hoping to maintain his sobriety.

Addiction veracities and family input: Appreciating professional treatment approach

Jimssy says she is glad to be getting back her life. She used to get up and, first thing, get a drug fix. Now, she gets up and makes coffee and visits doctor Akoury office for follow up. “I’m learning to live a whole new way again.” She enjoys getting up with her kids, helping them get ready for school, and doing other routine things like driving her husband to work every day. “We are slowly getting things back to sort of normal,” she says.

Jimssy is not so sure of the effects of their actions and how it will impact on their children and especially for J.J. their first born boy who knows that what they did was wrong, illegal, and something they could have been thrown in jail for. He knows what drugs can do, he’s seen it firsthand.” Despite the horror of his finding Jim overdosed, she hopes the scene remains vivid in J.J.’s mind, as a deterrent to doing drugs. “If my son has to see something like that to keep the needle out of his arm, then I’d rather have that than see him someday dead from heroin having understood the addiction realities and family input.” Together they have enrolled their son J.J. into baseball and soccer so that he will become more interested in sports than mind-altering drugs.

Although it’s been a rough two years since she quit using heroin, Jimssy says she is finally starting to see herself as a “normal person” again: “Finally things are starting to open up again. I’m starting to see that there’s more out there to live than sitting around doing drugs thanks to doctor Dalal Akoury and the family of AWAREmed Health and Wellness Resource Center.” What a story? Now you know and the decision is yours, choose wisely.

Addiction veracities and family input: Focus on the family

 

 

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Hormones imbalances

Rediscovering medicine profession

Rediscovering medicine profession

Rediscovering medicine profession primarily to make it more profitable to the medical personnel

Rediscovering medicine profession: Do you know your physician well?

Until not long ago the medical profession was the love of every school going, child. You ask any young person what she or she would want to become in future and out of 10 students eight will tell you titles relating to medicine. I want to be a neurosurgeon, dentist, optician, dermatologist, gynecologist name it. That was then, today the number has gone down and I won’t be surprised if on two out of ten will still be confident to associate with this noble profession. So what has gone wrong? That is what we want to find out even ad we focus on rediscovering medicine profession in our time.

If you have been living in America, you must have heard that many doctors are miserable to the point of committing suicide. And from the previous statistics, it is evident that up to 300 physicians take their life annually with the remaining suffering from depression and frustration. This is worrying and we spoke to the experts at AWAREmed Health and Wellness Resource Center to establish the root course. Doctor Dalal Akoury MD who is also the founder of this establishment agrees that there is a big problem in the medical profession. She can trace this from poor remuneration to working condition and lack of promotion even when job appraisal is done annually among many other problems.

And because of this, the once prestigious profession has become very miserable with many physicians opting out. This can be very dangerous to mankind hence the need of finding solutions. And that explains why doctor Akoury having listened to the needs of many depressed physicians, founded I-AM-I (Integrative Advance Medicine Institute) to help in training medical staff in the new ways of administering treatment that is more rewarding not only in the financial aspect but also delivers satisfaction and comfort in work delivery both for the patients and the doctors.

Rediscovering medicine profession: Taking the first step to liberty

If you are a doctor outside there, you are not new to the misery and frustration we go through with the current system being used in medicine. I think that time has come for you and the many physicians out there to be appreciated adequately and not taken for a ride. If you are in agreement, then the starting point will be to get the right skills for the elimination of depression and frustrations with the current system. And that is why rediscovering medicine profession becomes important. With this piece of information, a lot may be going on in your mind right now. We appreciate that and therefore if you want to find more about I-AM-I you are welcome and you can always call on doctor Dalal Akoury MD on telephone number 843 213 148 for further insight about this new treatment dispensation that will bring a total turnaround in the lives of many miserable physicians in America and beyond.

Rediscovering medicine profession: Do you know your physician well?

 

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Skincare tips

Protecting immune system

Protecting immune system

Protecting immune system from drugs is important if the body is to be alert in fighting diseases

Protecting immune system from drugs: Fake fragrances

The practice of protecting the immune system from drug abuse must be embraced by everyone. This is because when we have strong immune system, we can keep healthy and fight any disease as they come. The problem we have even as we desire to keep the good health is that of substance abuse. The current generation is faced with many challenges one of them being the use of drugs. And according to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, drugs come in different kinds including fragrances. As a matter of facts, fake fragrances such as the air fresheners, scented laundry soaps and personal care products, candles, and most perfumes are not drugs, but for many people, they are certainly lung irritants and are thought to be a major cause of asthma in children.

Fake fragrances often contain dozens if not hundreds of chemicals, many of them extremely toxic. And to compound the problem, it may interest you to note that currently, fake fragrances remain unregulated in most states including the U.S., the justification being that the toxic chemicals are present in such small amounts that they are not harmful. However, constant exposure through scented personal care products, wearing fake fragrance clothing, sleeping on fake fragranced sheets and living with air fresheners in the home and car, certainly has an impact on the lungs. There has been an explosion in the use of hand sanitizer gels, all of them containing fake fragrances, further explaining why striving to have a balance immune system is very essential.

Protecting immune system from drugs: Strive for Immune Balance

The truth will always remain, that, this is a journey you do not want to disengage in owing to the vitality of immune system. It will not be wrong to say that immune system is the undisputed tool for good health and since we both love life we have a duty to make sure that it is well maintained. I suggest that if you’re taking drugs of any kind, make a list of their brand names and generic names, and take an audit of each to a certain if they suppress the immune system. This knowledge is very important to you irrespective of whether you need to stay on an immune-suppressing drug or not, you will still need to know how it’s affecting your body.

All of us want a balanced immune system, which can be best achieved by an overall healthy lifestyle which includes wholesome foods, moderate exercise, good sleep and stress management. Besides all these, you will need to be in constant touch with an expert to help you keep the promise. This is effectively available at AWAREmed Health and Wellness Resource Center under Doctor Akoury. With her you will be cared for professionally while focusing on Neuroendocrine Restoration (NER) to reinstate normality through the realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Welcome to AWAREmed and experience the comfort of living life to the fullest.

Protecting immune system from drugs: Fake fragrances

 

 

 

 

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