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Defeating alcohol drinking temptation for better health

December 15, 2016

Defeating alcohol drinking temptation for better health to contain the escalation of Crime rate in today’s societies

Defeating alcohol drinking temptation for better health: Common health conditions

You must have been told that a little alcohol is good for your digestion and that it is better to take this substance responsible or moderately. I have equally been told the same. But wait a moment, are there consequences of doing so? Why then are we warned in every advertisements that alcohol consumption is harmful for your health? This is what we want to address in this article even as we seek for ways of defeating alcohol drinking for a better health. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. It all begins with understanding the effects of alcohol addiction before taking actions of defeating the problem.

Effects on the Lungs

Pneumonia – Over time, chronic alcoholism can cause severe reductions in white blood cells, which increase the risk for community-acquired pneumonia i.e. pneumonia acquired outside of hospitals or nursing homes. When patients are inebriated they are also at risk for aspiration of mucus from the airways, causing pneumonia. Patients who abuse alcoholism have a greater risk for developing severe pneumonia. It is therefore advisable that patients with alcohol dependence receive an annual pneumococcal pneumonia vaccination and so when you start seeing signs like high fever, cough, and stabbing chest pains you must consult with your doctor immediately.

Skin, Muscle, and Bone Disorders

Severe alcoholism is associated with osteoporosis i.e. loss of bone density, muscular deterioration, skin sores, and itching. Women often seem to face a higher risk than men for damage to muscles, including muscles of the heart, from the toxic effects of alcohol.

Defeating alcohol drinking temptation for better health: Reproduction and Fetal Development

Sexual Function and Fertility – Alcoholism increases levels of the female hormone estrogen and reduces levels of the male hormone testosterone, factors that possibly contribute to erectile dysfunction and enlarged breasts in men, and infertility in women. Such changes may also be responsible for the higher risks for absent periods and abnormal uterine bleeding in women with alcoholism.

Drinking during Pregnancy and Effects on the Infant – there is no safe drinking when it comes to pregnant mothers. That which you call moderate amounts of alcohol is more than enough to cause damaging effects on the development of the fetus in several ways like low birth weight and an increased risk for miscarriage. High amounts can cause fetal alcohol syndrome a condition that can cause mental and growth retardation. Although there is no specific amount of alcohol intake, the risk of developing the syndrome is increased depending on the time of alcohol exposure during pregnancy, a pattern of drinking (four or more drinks per occasion), and how often alcohol consumption occurs.

Effect on Weight and Diabetes

Moderate alcohol consumption may help protect the hearts of adults with type 2 diabetes. Heavy drinking, however, is associated with obesity, which is a risk factor for this form of diabetes. In addition, alcohol can cause hypoglycemia, a drop in blood sugar, which is especially dangerous for people with diabetes who are taking insulin. Intoxicated diabetics may not be able to recognize symptoms of hypoglycemia. The list is endless and we are still going to address the two below in our next article so keep reading and be the first to know. But in the meantime, if you have any concern over this discussion, you can call doctor Akoury for more professional input.

Central and Peripheral Nervous System and Mental Functioning
Vitamins and mineral deficiencies

Defeating alcohol drinking temptation for better health: Common health conditions

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Sustaining skin texture beautiful and healthy

December 14, 2016

Sustaining skin texture beautiful and healthy begins by protecting it from the dangers of direct long stay in the sun rays

Sustaining skin texture beautiful and healthy: The harmful effects of the sun

It is true that the radiation from the sun shine is very essential to the wellbeing of the human body as well to the vegetation. That fact we can’t deny. But having acknowledged that, it’s worth noting that your love for the sunshine may not matter when it comes to the sustaining skin texture beautiful and healthy. The truth is that about 90% of all skin damage is due to the sun. This can only mean that the more time you take on the sun the greater the risk of contracting skin cancer. Therefore skin protection by wearing broad-spectrum sunblock is a must and also putting on long sleeves shirts, and avoids the sun between 10 a.m. and 2 p.m., when rays are strongest says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. Doctor Akoury is an expert in this field and will be of help to you even as to take heed on the following warnings:

Taking alcohol coffee and tea

Remember that the caffeine in coffee and tea are dehydrating and are likely to cause your skin to dry out. Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. That’s why drinkers often have red, flushed faces. Over time, these blood vessels can become permanently damaged, so that skin stays red. Alcohol, especially red wine, can also trigger rosacea flare-ups.

Smoking

Simply put, smoking is bad for your skin: It’s second only to the sun in causing premature wrinkles and dry skin. In fact, under a microscope you can see wrinkles in smokers as young as 20 tis is because smoking reduces blood flow to the skin and contributes to the breakdown of collagen and remember that less collagen means more wrinkling not to add that pursing your lips repeatedly also encourages wrinkles. It may be difficult reversing the damage, but you can stop it by quitting smoking.

Sustaining skin texture beautiful and healthy: Cleaning regularly

No matter what you do or where you are your skin comes in contact with pollution like cigarette smoke, car exhaust, or smoggy air and other pollutions every day. Therefore keep a skin healthy by clean regularly. Depending on the needs of your skin, you can cleanse your face with a gentle soap or wash, or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.

Finally like we said before that your skin form the entry point with the world around you and taking good care of your largest organ is very primary of all things. Doing this is not just about applying the right creams and good food, it will also require the input of a qualified professional and that is why doctor Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. It will be very important that you schedule for an appointment with this great professional for any skin care concerns you may be having.

Sustaining skin texture beautiful and healthy: The harmful effects of the sun

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Managing wrinkles appearance using home remedies

December 13, 2016

Managing wrinkles appearance using home remedies is effective in stopping wrinkles

Managing wrinkles appearance using home remedies: Nature that works for the good of the skin

Having looked at water and olive oil as natural elements effective in managing wrinkles appearance, we now want to conclude the discussion by looking at the remaining elements from the previous list mention on this link. The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin. Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water. Alternatively you can mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it for half an hour and then wash it off with lukewarm water.

Ginger: this works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines. Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning. Alternatively you can also drink ginger tea twice daily.

Bananas: are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner. Mash some ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.

Almonds: they are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid and oleic acid, which combined can delay the aging process and treat wrinkles. Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your skin, and even under your eyes to get rid of dark circles. Leave it on for 20 to 30 minutes and then wash it off with lukewarm water. For best results, do this daily. You can also massage almond oil into your skin to delay the effects of aging.

Carrots: these have a high content of vitamin A, which promotes the production of collagen and helps keep the skin smooth. Boil carrots in water until they become soft. Then blend them with some honey to get a paste. Apply it directly on the face. Leave it on for about a half an hour and then rinse it off with lukewarm water. Besides that you may use a combination of equal parts of carrot juice and honey each morning and evening. You can leave it for about 10 minutes before washing it off. Remember also to include raw carrots in your diet.

Managing wrinkles appearance using home remedies: Lemon juice

These are rich in citric acid that acts as a strong exfoliants and helps get rid of dead skin cells. It also works as a deep cleansing agent and astringent that will help fade blemishes as well as wrinkles, fine lines and other signs of aging, like dark circles. Gently rub a little bit of lemon juice into your facial skin. Leave it on for 5 or 10 minutes and then rinse your face with water. Do this two to three times a day.

Finally pineapples have enzymes that promote skin elasticity, moisturize the skin, and help eliminate dead skin cells as well. However now that you have read through the article, you may be surprised how much help is readily available around you. You are right, remember that ignorance is the biggest enemy and now that you know schedule for an appointment with doctor Akoury today to get more tips on skin care protection.

Managing wrinkles appearance using home remedies: Nature that works for the good of the skin

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Drug abuse dangers to the skin in all seasons

December 9, 2016

Drug abuse dangers to the skin in all seasons whichever way you look at it when using drugs your skin will crack

Drug abuse dangers to the skin in all seasons: All illicit drugs are unhealthy for the skin

We have been talking about the protection of the largest organ for some time now on this link and so if you have been with us, you must be aware of the implications of various substances on the skin. We all want to have a radiant looking skin and that is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center so that all your beauty needs can be addressed from this point. Over the years, doctor Akoury has helped in the transformation of many people’s lives across the globe by delivery of tailored skincare treatment addressing specific individual’s needs. If you have any concerns about the health of your skin, you can always reach her for help by scheduling an appointment for the commencement of your skin rejuvenation once more. And to help you understand the magnitude of being lazy with your skin, we are going to discuss in this article drug abuse dangers to the health of your skin in all seasons. Heroin for example is a central nervous system depressant that slows heart rate, blood circulation, respiration and metabolism

Skin popping is the practice of injecting heroin under the top layer of the skin thereby leaving a distinctive round sores along the skin’s surface. These sores can easily become infected, resulting in permanent scars. For users who are anxious, restless or experiencing cravings, the scabs can become the focus of obsessive picking. Picking at the sores increases the risk of cellulitis, or the infection of the soft tissues underlying the dermis.

Skin lesions are common in heavy methamphetamine users. This central nervous system stimulant can cause a condition called delusional parasitosis, or the false believe that the user is infested with organisms that are crawling across her skin. This condition which is also known as “meth mites” or “cocaine bugs” can lead to severe self-mutilation if the user is acutely intoxicated.

Drug abuse dangers to the skin in all seasons: Skin picking and heroin withdrawal

Withdrawing from heroin, a highly addictive opiate is an intensely uncomfortable experience. Restlessness, nervousness, severe cravings and goose bumps can trigger the urge to self-mutilate. Users in withdrawal often say that they feel like they’re crawling out of their skin. In this state, skin picking may provide a momentary sense of release.

Heroin withdrawal affects the skin in several important ways. Goose bumps, along with chills, shivering and cold sweats, occur as the brain adjusts to the absence of this powerful opioid. These bumps are caused by tiny muscles that tighten at the base of the fine hairs that cover the skin. For the user in withdrawal, compulsively rubbing or tugging at the skin may counteract the sensations of cold and restlessness.

Skin picking and self-mutilation can also help the user cope with opiate cravings. The sensations of pleasure or pain are a temporary distraction from the desire to use heroin. Ritualistic picking can provide an outlet for the intense anxiety, nervous tension and restlessness that characterize withdrawal. Nonetheless, skin picking only provides a temporary relief from the symptoms of opiate withdrawal. Once physical withdrawal symptoms begin, they can last for several days. The best way to avoid withdrawal symptoms like goose bumps, sweats and muscle pain is to enter a medically supervised detox program like AWAREmed Health and Wellness Resource Center where you will receive physical and moral support you need to minimize the symptoms of withdrawal and avoid a relapse.

Drug abuse dangers to the skin in all seasons: All illicit drugs are unhealthy for the skin

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Treating facial swelling for a glamorous beauty

December 9, 2016

Treating facial swelling for a glamorous beauty that can only be naturalmell

Treating facial swelling for a glamorous beauty: Bromelain

Bromelain is an enzyme which originates from pineapples leaves. Statistics indicates that bromelain contain some anti-inflammatory properties which are essential in treating facial swelling in the sinuses and nasal passages caused by sinusitis. The expert’s findings also indicate that results have been mixed regarding bromelain efficiency for this condition. Besides that, it can be combined with the flavonoid quercetin to take advantage of quercetin’s antihistamine properties. In all this it must be noted that bromelain can shrink the blood and not good for people taking blood-thinning medicines. That means that anyone intending to use bromelain to reduce facial and sinus swelling should first consult a health practitioner and doctor Dalal Akoury will be ready waiting for your call to help you do the right thing.

Apple cider vinegar

Apple cider vinegar may be helpful in providing relief from facial swelling due to sunburn.
The vinegar may relieve the pain and sting from the burn and reduce swelling.
A simple mixture of apple cider vinegar and water applied topically to the sunburned area of the face may be repeated as often as necessary.
Another method for using apple cider vinegar for sunburn is to mix it with witch hazel and water, which may also bring relief from swelling and pain.
If the symptoms of sunburn and swelling persist or worsen after using apple cider vinegar, consult a health practitioner for further treatment.

Homeopathic arnica Montana

Arnica Montana is a widely used homeopathic remedy that is often employed for facial and other bodily swelling related to injuries of the tissues. The remedy is indicated for:

Bruising
Shock
Subcutaneous bleeding
Soreness and
Swelling

This application may be essential in cases of facial swelling emanating after plastic surgery or other surgical procedures. Arnica is available as an oral remedy and can also be purchased as a cream or ointment for topical application. Under no circumstances should you use Arnica topically on an open wound. This medication is considered safe for adults and children and is available over-the-counter from health food. Like in any other condition persons suffering from facial swelling particularly those accruing from injury or surgery should consult a homeopathic practitioner before taking this direction.

Treating facial swelling for a glamorous beauty: Homeopathic Apis mellifica

The remedy Apis mellifica is often employed for treatment for an allergic reaction, and is helpful in cases of facial swelling, according to “Homeopathic Medicine at Home.” The swollen area may be bright red and warm to the touch with stinging as a result of an allergic reaction. In addition, the swelling may itch and appear to be filled with fluid. Apis mellifica may also be useful for symptoms such as swelling in the throat, mouth, lips or tongue, and it may offer relief for allergic reactions to insect bites and various foods. The remedy is safe for use in adults and children. Because swelling of the throat and mouth may indicate the onset of anaphylaxsis, immediate medical attention is necessary.

Finally this remedy may be used in treating facial swelling relating to allergic reactions in conjunction with conventional therapies as long as the patient is under the supervision of a qualified health practitioner or a doctor. Remember that the primary objective of applying all these is to ensure a more glamorous skin and facial look. Even though Apis mellifica is available over-the-counter from health food stores, it is important that you seek the experts opinion from AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care to rid out any uncertainties. Remember that your face is the first catchment and it must be cared for at all cost professionally.