Category Archives: Act Now

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Cyberbullying and body weight

Cyberbullying

Cyberbullying and body weight among children is not only subjecting them to several health risks, but also to social discrimination

Cyberbullying and body weight: Stigmatizing obese children

Up to now, very little research has been done about cyberbullying specifically toward obese children. Nonetheless, the high rates of youth who report witnessing and experiencing weight-based teasing could be a pointer of the magnitude of the problem many obese children are victims of cyberbullying. Devastating stories of two girls who hung themselves have recently circulated in the media. Megan a 13-year-old Missouri girl who struggled with her weight, experienced cyberbullying on MySpace and was called “fat” and “slut” by someone posing as another person. Celina, an 11-year-old Florida girl, experienced cyber-bullying via text messages from classmates who jeered at her weight and race. And like I had said, we all or our children the duty of care and so it is important to ensure that weight-based cyber-bullying is on the radar of parents.

Doctor Dalal Akoury MD, and founder of AWAREmed health and wellness resource center reiterates that parents can be powerful change-agents in bringing this issue to the attention of schools, and especially to help protect their own children from becoming victims of cyber-bullying. Parents can also communicate the following messages to their children to help prevent cyber-bullying, and to react appropriately if it occurs:

Prevention

  • Never share or post your private/personal information (name, address, phone number).
  • Do not share your passwords with anyone, not even friends.
  • When you see a picture, Email or message that may be hurtful, embarrassing or cruel, delete it do not forward it.

Reaction:

  • If you are the victim of cyberbullying, do not retaliate.
  • Record the message and details as best as you can.
  • Then, delete it, block the bully, sign-off or exit the Web site and tell an adult.

The facts
we have many opportunities for overweight youth to be cyber-bullied. Teens use the Internet and send/receive text messages significantly more than any other age group, with 93 percent using the Internet and 73 percent using social networking Web sites – most often Facebook and MySpace.

Three-fourths of teens own a cell phone, and on average, teens send/receive 2,539-4,050 texts per month. This is concerning given that the Internet and cell phones are the primary places where cyber-bullying occurs.

Cyberbullying and body weight: Strategies for parents

Monitoring Cyberbullies and victims spend more time on computers and report less monitoring than youth who are not involved in cyber-bullying. Regulate the time and access your child has to the Internet. Set boundaries on usage and the types of Web sites or services your child is allowed to visit.

Familiarizing Parents should try to understand cyber media and Internet safety. Share this information with your child to help them understand potential dangers.

Accountability Ask your child about Web sites, activities and communications they access. Set-up your own pages to understand these sites and keep your child accountable.

Communication – It is estimated nine out of 10 children do not tell their parents or an adult when something means or hurtful happens to them online. Some youth are afraid that they will lose their Internet or phone privileges, or that the bullying will get worse. To keep the dialogue open, make sure that your child knows that you are there to help.

Education – Work with schools to provide education about privacy and safety on the Web, or media literacy programs to teach youth how to be more intelligent, critical consumers of Web-based services and information. If your child has been a victim of cyber-bullying, seek for help at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care becomes necessary and you can call her now to schedule an appointment.

Cyberbullying and body weight: Stigmatizing obese children

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Obesity addiction

Alcoholism close relationship with obesity

Alcoholism close relationship

Alcoholism close relationship with obesity is becoming the concern of many and experts are working round the clock for solutions

Alcoholism close relationship with obesity: Alcoholic behaviors

Early 2010 researchers from Washington University School of medicine released one of the most important findings regarding the connection between obesity and alcoholism. The study was based on two large alcoholism surveys previously done where 80,000 people participated in both. They then put proper control on all the factors of the study and the ultimate finding was that in a survey those with a family history of alcoholism had a greater chance of being affected by obesity. For women, who had a 49 percent greater chance, this was especially true. One possible reason is that in trying to avoid the alcoholic behaviors observed in their families, people replace alcohol with a different addiction hence our motivation towards looking at alcoholism close relationship with obesity.

Surprisingly enough researchers did not find any connection or association between obesity and family history of alcoholism in the first survey. The fact that the link strengthened as much as it did in the relatively short amount of time between the two surveys suggests that environmental factors are involved. According to the experts at AWAREmed health and wellness resource center lead by doctor Dalal Akoury MD, who is also the founder of this facility, analytically what it means is that a genetic risk is possible where maintaining individual’s weight is made easy however, where this is hindered, the problem of obesity will be inevitable particularly because of changing food environment and increased availability of highly palatable foods.

Alcoholism close relationship with obesity: Overlapping brain pathways

More and more, neuroscientists are finding similarities in the pathways leading to excessive eating and dependence on alcohol and other drugs. Both obesity and alcohol addiction have been linked to the brain’s reward system. Overconsumption can trigger a gradual increase in the reward threshold, requiring more palatable high-fat food or strengthening alcohol to satisfy cravings. It is no secret that addiction and obesity are the major health problems in U.S and many other nations across the globe today. Because of this, we must learn from these research findings and walk the talk by implementing all the knowledge we have gathered about addiction alongside overeating and obesity.

Every day possesses an opportunity to learn something new and we are privileged to be learning more about how eating and drinking are indistinguishable connected at the physiologic level. These physiologic commonalities help to explain why the behaviors of excessive food intake and excessive alcohol consumption share so many similarities. Nonetheless, we all have a duty to unlock the link and use the findings to understand, treat and most importantly prevent these two diseases from further damaging our societies and families.

It will finally take a collective approach for all of us to win. If this discussion describes your situation, you may want to schedule an appointment with doctor Dalal Akoury today to help you professionally in dealing with these problems and help you have your life back and live it to the fullest.

Alcoholism close relationship with obesity: Alcoholic behaviors

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Drug Rehab Certification – Making a Difference in Patients’ Lives

Alcoholism early death trap and substance abuse

Alcoholism early death

Alcoholism early death trap and substance abuse receive more publicity in the media yet many are still not quitting.

Alcoholism early death trap and substance abuse: Drug Addiction

The title of this article should not scare you in any way because it is not a fiction in any way. Alcohol is not only the number one addictive substance but also number one killer. It is leading because it does not only kill its abusers but also very innocent people who have never tasted the alcohol in their entire lifetime. The magnitude of alcohol effects are so real and many that researchers have had a difficult time determining exactly what are the consequences of drinking this substance which has been associated with earlier death. The health complications associated with alcohol consumption include heart attack, diabetes, heart failure and stroke or lung disease hence the phrase alcoholism early death trap. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that those who drink regularly are subjecting their life into several risks including:

  • People who drink regularly have a higher rate of death from injury, accidents or violence triggered by alcohol consumption.
  • Alcohol overdose may lead to death. The danger is so particular with young people in the adolescence stage of life. Young people may want to impress their peers with their ability to drink alcohol, the feelings of belonging motivates them into taking alcohol even though they may not be able to gauge its effects. However, it is important to note that alcohol overdose doesn’t only occur from any one heavy drinking incident, but may also occur from a constant infusion of alcohol in the bloodstream.
  • Severe withdrawal and delirium tremens. Delirium tremens occurs in about 5% of alcoholics. It includes progressively severe withdrawal symptoms and altered mental states and in some cases, it can be fatal.
  • Frequent, heavy alcohol use directly harms many areas in the body and produce dangerous health conditions like liver damage, pancreatitis, anemia, upper gastrointestinal bleeding, nerve damage, and erectile dysfunction.
  • Alcohol abusers who need surgery have an increased risk of postoperative complications, including infections, bleeding, insufficient heart and lung functions, and problems with wound healing. Alcohol withdrawal symptoms after surgery may impose further stress on the patient and hinder recuperation.

The Effects of Hangover

Although not traditionally thought of as a medical problem, hangovers have significant consequences including changes in liver function, hormonal balance, and mental functioning and an increased risk for depression and cardiac events. It can impair job performance, increasing the risk for mistakes and accidents and are generally common in light-to-moderate drinkers than heavy and chronic drinkers, suggesting that binge drinking can be as threatening as chronic drinking.

Alcoholism early death trap and substance abuse: Accidents, Suicide, and Murder

Finally, the majority of deaths on our roads are facilitated by drink driving giving alcohol lead role in accidents, suicide, and crime because:

  • Alcohol plays a major role in more than half of all automobile fatalities across the globe.
  • Alcohol-related automobile accidents are the leading causes of death in young people.
  • When it comes to alcohol we do not have favorable limits for safe drinking because two drinks can impair the ability to drive and even one drink may double the risk of injury, and more than four drinks increase the risk by 11 times, therefore, the only safe way is not drinking at all.
  • Alcoholism is the primary diagnosis in a quarter of all people who commit suicide.
  • Alcohol is implicated in over half of all murder cases, with this ratio of one to the one you can only desire to stop drinking.

We can pool together in defeating this scourge by scheduling an appointment with doctor Akoury for the commencement of your recovery process.

Alcoholism early death trap and substance abuse: Drug Addiction

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Alcoholism facts and pathways to addiction

Alcoholism facts

Alcoholism facts and pathways to addiction that causes many to fall prey to the consequences of abuse of alcohol

Alcoholism facts and pathways to addiction: Who uses alcohol?

It may be true that most adults drink alcohol responsibly, however, this doesn’t elude alcoholism facts and that whatever is seen as responsible is actually a highway to addiction. All current addicts began this way and today they are serious alcoholics. Now, because alcohol is a drug, doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center reiterates that it carries with it a lot of risks just by drink any amount of alcohol. According to studies conducted in 2005 in Canada, about two-thirds (62%) of all Ontario students (grade 7—12) reported drinking at least once in the past year translating to about 603,400 students. One in 10 students (10%) drank alcohol once a week.

  • One in four male students (25%) and one in five females (20%) reported binge drinking (five or more drinks at one time) in the past month.
  • More than half of the alcohol consumed in Canada is beer, the most popular alcoholic drink followed by other liquor rum and vodka at 26 per cent and wine at 21 per cent.
  • Canadians spend about $12.4 billion a year on alcohol.
  • About 10 per cent of Canadians is dependent on alcohol at some time in their lives.

Alcoholism facts and pathways to addiction: Alcohol and its effects

Is alcohol addictive? Yes, alcohol is addictive. For every 20 who drinks, one is dependent on alcohol. People with an addiction may have difficulty stopping by themselves, even if they want to, and even if other negative effects (such as financial or other personal problems) begin to outweigh the positive effects. Alcohol dependence can also cause major problems with friends, family, school, work, emotional and mental health, the law and money!

What is a standard drink? Each of these drinks contains the same amount of alcohol (a “standard drink” or 13.6 grams of alcohol):

  • A 1.5 oz/43 mL shot of liquor (sometimes known as spirits; e.g., rye, rum, whiskey, vodka).
  • A 3-oz/85 mL glass of fortified wine (e.g., sherry, port, vermouth)
  • A 12-oz/341 mL can or bottle of regular strength beer
  • A 5 oz/142 mL glass of table wine

Alcohol is found in different amounts in different kinds of drinks. For example:

  • Regular strength beer contains five per cent alcohol (some beers contain higher or lower percentages)
  • Table wine contains about 12 per cent alcohol
  • Fortified wine contains 16 to 18 percent alcohol
  • Most liquor contains 40 percent alcohol.

An average adult can discharge alcohol from the body mostly by passing urine about two-thirds of one standard drink per hour which is 10 grams of alcohol. If such a person consumes two standard drinks, it will take about three hours for his/her body to be free of alcohol again indicating that if you were to get drunk then it is the only passage of time can make you sober again. We will continue discussing this topic in our subsequent articles but for now, I want to draw your attention to solutions. For all your addiction needs, doctor Akoury founded this facility primarily to help in the transformation of each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. You can find more by scheduling an appointment with her today.

Alcoholism facts and pathways to addiction: Who uses alcohol?

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Drink driving and laws of alcoholism

Drink driving

Drink driving and laws of alcoholism posses great challenge to the authorities who have also legalized alcohol consumption

Drink driving and laws of alcoholism: Mixing alcohol with other drugs

Many lives are unnecessarily lost on the roads globally due to drink driving. Studies have also established that alcohol is the major cause of many of these deaths and because of these nearly all states across the globe are taking this seriously by enforcing stringent laws to protect and save lives. Drink driving has become a serious criminal offence and driving with blood alcohol content of 0.08 % and above will land you in the wrong books with the authorities. Other general illegalities and penalties include:

  • To drive while impaired even if your BAC is less than .08 per cent.
  • Declining to provide a breath sample when asked by the police is also illegal.
  • Suspension of your driver’s license on the spot for 90 days
  • Separate criminal charges to face in court.
  • Also, if you are learning to drive and have a Graduated Driver’s License, you are not allowed to drive after drinking ANY alcohol.

These are just but a few rules and penalties applicable in most countries in an effort to bringing order on our roads. The same penalties and more are also applicable where one mixes alcohol with other drugs. To demonstrate the seriousness of this problem the authorities in Ontario have made even much harsher penalties to offenders. For instance if you are convicted of impaired driving more than once the penalties is as follows:

  • First conviction – your driver’s license is suspended for one year and a further $600 fine.
  • Second conviction – your driver’s license is suspended for three years and 14 days in jail.
  • Third conviction – your license is suspended for 10 years or for life plus 90 days in jail
  • Fourth conviction: such offenders will never own a driver’s license in Ontario soil again and they will still be sentenced to jail for another 90 days.

Drink driving and laws of alcoholism: Reducing risks and getting help

Matters relating to alcohol abuse and drug addiction are very complicated and needs proper plan in the presence and for the future to stay safe. You may want to consider the following as guide:

  • Have a back-up plan for getting home (have money and a phone number for a taxi, or call your parents or a friend whom you trust).
  • If you drink at all, it is best not to drive at all.
  • When relying on others for a ride, make sure you know how much the driver has drunk before deciding to get in the car (this includes rides with adults, too).
  • If you drink, pace your drinks, have some non-alcoholic drinks too, and eat before you drink and while you are drinking.
  • Plan ahead for overnight stays. Make sure you know how much your friends are drinking and how they are getting home.
  • Don’t mix alcohol with medicines or illegal drugs. Check with your pharmacist to be sure.

Finally, your safety is priceless and should come fast. Why must you go to jail for things you can deal with locally? Did you know that just by defeating denial and calling on doctor Dalal Akoury for help is a great milestone in your recovery process? This is because doctor Akoury founder this facility to help in the transformation of every individual through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. You too can become one of the many beneficiaries by calling on her on telephone number 843 213 1480 for your recovery commencement.

Drink driving and laws of alcoholism: Mixing alcohol with other drugs

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