Sweet sugar addictive and unhealthy lifestyle put together can erode the gains made in improving your health and leaner weight

Sweet sugar addictive and unhealthy: Is it too sweet for your health?

Not all that is sweet and tasty are good for your health. If someone was to tell you that sugar as sweet as it is, it is the biggest problem that you can have in managing your health. Will that make sense to you? It may not be sensible but the truth is, sweet sugar addictive and unhealthy when overused. Its misuse will result in among other health complications, weight gain, and obesity. Does this worry your conscience? Let me put it his way “not all that is sweet is healthy” does that mean anything to you? Are you getting the picture of where we are heading to? If there is anything that is sweeter than sugar in the line of food stuff am yet to know.

Are you a fan of drinking soda, beer or energy drinks? Or are you that person that when you need to have a bite you go for the processed food readily available in all our stores. Does this describe you? If yes, you are no different from everyone. In fact, you are practicing what is happening around you and for sure, you were brought up that way seeing your seniors doing the same. For that reason, I am not going to blame you either over the sugar addiction factor in obesity and overweight.

Nonetheless, keep reading to discover for yourself the new revelations about your sweetener in your meals. Many have associated being obese with consumption of a lot of fats, that may have some truth in it but have you ever looked at the other side of the discussion? Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, President and also the founder of the same are sharing with us what may have escaped our minds.

Sweet sugar addictive and unhealthy: Linking sugar to other addictive substances

Many studies have likened sugar to other controlled substances like cocaine and heroin which are seen as deadly, addictive and toxic. These are facts we cannot pretend don’t exist because they do. Therefore doctor Akoury advice that as a matter of agency, we need to start weaning ourselves off this practice. We must begin to use sugar not as the mainstream diet but as a treat if we want to make any meaningful change in our health. A time has come when we must choose to go for health and drop the lucrative commercials the food industry is making us believe. This industry is succeeding in making sugar as a staple diet and it is regrettable that we are dancing to their tune by buying their product at the expense of our health. This is what we want to correct across the globe by posting health contents to enlighten our communities into making the right decisions.

Finally, this is just the beginning of many postings about the sugar addiction factor in obesity and overweight and therefore if you want to know more, keep on the link and be counted as one of the champions of change for health. In the meantime, if you have any concern about sugar addiction you can schedule an appointment with doctor Dalal Akoury today and you will have a one on one with her for further inquiries.

Sweet sugar addictive and unhealthy: Is it too sweet for your health?