Supplements To Aid You In Recovery From Addiction And Remain Healthy

What are supplements?

addiction supplements Supplements are substances that are considered vital in the body but they are currently insufficient or unavailable hence need to add them to the body. These substances are intended to cure a given disease or condition naturally by providing the body with the ingredients that it requires in fighting the disease or condition. In this article, we will look at some critical supplements which enable the body to fight addiction and heal from the damage cause by the addiction.

DL-Phenylalanine (DLPA): DL-Phenylalanine (DLPA): this is an essential amino acid which our bodies cannot produce and thus they must come from our diets of from DL-supplement. It is a depression fighting mixture made from two forms of amino acid, phenylalanine. One of its components, L-Portion has dopamine and nor-epinephrine which are essential in bolstering of moods. The D-portions of the compound is made in the labs and it appears to block the nervous system enzyme which amplifies the pain signal. This is why this supplement can be useful in the treatment of pain and mild depression. DPLA has been proven to be able to improve the mental awareness.it can also increase endorphin and encephalin levels by inhibiting the enzyme enkephalinase that breaks them down.
L-Tyrosine: This is another important amino acid which is used in the synthesis of structural proteins. Tyrosine is manufactured from another amino acid called phenylalanine. One of the reasons why tyrosine is considered to be among the most important amino acids is because it is used in the production of neurotransmitter. Some scientists have also argued that tyrosine directly affects the brain. This amino acid is also known to be responsible as a pigment imparting agent for the human skin.

Where can we get this amino acid from? Tyrosine is readily available in foods such as dairy products, meat, eggs, fish and oats. Apart from the dietary source the amino acid can be found as a supplement especially for people who cannot get it directly from the foods.

The health advantage of tyrosine is that it has been proven to reduce depression, mood disorders, among other diseases. Tyrosine also is used by the body to create chemical messengers which paly role in the alertness of an individual. Tyrosine also works to increase the production of enkephalins, which are peptides which have potent painkilling effects and also
protects falling dopamine levels.

L-Glycine: this is an amino acid which is not considered essential since the body can naturally manufacture its own L-glycine. Apart from this fact, they can be found in the diets that we take every day. These amino acids are important in a number of ways. They have been confirmed to have anti-inflammatory effects and also they encourage the production of neurotransmitter which is an essential substance in the brain for sending and receiving signals. It has also been successfully used to treat depression and prevention of epileptic seizure.

L-glycine is also known to have soothing effect in the brain and thus it can be used to bring calmness in the brain, and effect that can be harnessed for medicinal value. It also assists in endorphin and enkephalin synthesis.

L-Methionine: this is an amino acid which is used to prevent liver damages in acetaminophen poisoning. Methionine helps the liver to detoxify drugs and is also required for the production of enkephalins. It is found in foods but can also be given as a supplement. It plays many critical functions in the cells to avoid liver damage.

L-Tryptophan: this is an essential amino acid found in the human body. The body cannot manufacture it, and therefore it must be taken with our diets. It is an important amino acid in the development and functioning of many organs in the body. Once it is absorbed into the body from food, L-tryptophan is converted into 5-HTP and then to Serotonin. Serotonin is an important hormone which is the medium of communication in the nerve system. Do not take tryptophan at the same time as SSRI antidepressants.

Vitamins and Minerals: These are nutrients that we should take in our daily meals. Vitamins and minerals are supported in their own right but also essential cofactors for the above amino acid remedies.

Magnesium: this is a nutrient which is very important in our bodies, since it is used in hundreds of biochemical reactions, a factor which makes it crucial for health. Magnesium is calming and nourishing to the nervous system, slightly painkilling, assists regeneration throughout the system and liver detoxification.

B-Complex: These are vitamins (The eight B vitamins). They are important in our bodies, since they keep our bodies run like a well-oiled machine. High doses of B complex are protective and regenerative to the nervous system. These vitamins can be gotten from diets like cerials, green leavy vegetables, eggs, chicken, citrus fruits just to mention a few. In case you cannot get these vitamins from the diet, you can also get them as supplement, by taking B Complex supplements. Deficiency in these vitamins can result to symptoms such as anemia, tiredness, depression among others.