Natural Remedies for Dopamine Include IV Vitamin C, IV selenium, IV coq10, IV DNP

From the definition of dopamine, you will understand that dopamine is responsible for the reward system in the brain. This chemical is responsible for making us feel pleasure, motivated, drive, focus, concentration etc. Dopamine is therefore simply a chemical that is used by the brain to send signals. When dopamine is released by a nerve, it crosses a very small gap known as synapse and then attaches to a dopamine receptor on the next nerve. When the levels of dopamine are low in the brain, the nerve impulses or signals cannot be transmitted well and this can impair the brains functioning. This situation where the level of dopamine is low in the brain is known as dopamine deficiency.

What may affect the level of dopamine?

Dopamine is a chemical which is naturally produced by the human brain. This means that for the level of dopamine produced by the brain to remain optimum the brain must be functioning well. Any alteration in the functioning of the brain therefore can cause imbalance in the levels of dopamine in the brain. Addictive drugs are known to be in the frontline of the causers of this imbalance. The addictive drugs seem to alter the normal functioning of the brain and consequently affect the level of dopamine in our bodies. When the level of dopamine goes down, the person may become depressed. A common effect of low level of dopamine in the brain is depression.

How do I know that I have dopamine deficiency?

The common symptoms of low level in dopamine are the same symptoms associated with the clinical depression. This is because when the person has low level of dopamine; emotions cannot be correctly regulated and has mental impulses which mitigate intense feeling of sadness. The following are therefore the most common symptoms of dopamine deficiency;

Lowness in motivation – the person looks docile and doesn’t look to have any motivation towards activities around.
Lack of interest in life – the person doesn’t see reason to live.
Mood swings – the person looks moody and not willing to freely interact with the people around.
Sleep patterns become altered – if you are a victim of dopamine deficiency, you may exhibit altered sleep patterns.
Poor memory – the person has a very low retention and remembrance capacities. The chances of retaining information for long are very low since the person remains depressed.
The person may be addicted to caffeine or other stimulants
Fatigue may also be evident.
There may be weight loss in the person.
Inability to feel pleasure – since the dopamine is the one responsible for the feeling of pleasure, its deficiency means the person will experience diminish in pleasure feeling capacity.

The levels of dopamine sometimes may be extremely low. In this situation, it causes a permanent and degenerative diminishing motor skills and also muscle rigidity and tremor.

The Natural Remedies For Dopamine Deficiency

Balanced amount of dopamine in the brain is very important. Thus whenever one is diagnosed with its deficiency there should be measures to restore it back to the appropriate levels. The natural remedies have been proven to be much safer ways of increasing serotonin levels. This is particularly because these natural ways are not prone to side effects like the medical ways have.

The natural dopamine remedy doesn’t involve prescription medicine and thus it focuses on the nutrition, exercise and supplements.

The nutritional dopamine increase – this dopamine increasing strategy looks at the level of deficiency and offers plans to increase them appropriately. The book, “The Edge Effect” which is written by Dr. Eric Braverman gives us specific nutritional and supplement plans which can be used to increase the levels of dopamine to certain levels depending on the person’s deficiency.

The principle that is used by the dopamine diet is that it offers the body the required raw materials for a steady supply of tyrosine and phenylalanine which are the two amino acids which are antecedents of dopamine. The source of these amino acids is foods which are rich in proteins. These foods convert their tyrosine to dopamine. Such foods include:-

Meat (Chicken, pork etc.)
Fruits like bananas, apples and watermelon.
Eggs
Black and green tea
Beans and legumes
Honey
Milk
Ricotta
Soybeans
Beets and many more other foods products especially those rich in proteins and IV Vitamin C.

Supplements which can increase dopamine

There are compounds which can be administered to the patient and then they raise the level of dopamine in the patient. Such supplements include Tyrosine and L-Phenylalanine. These are actually amino acids and hence they can make dopamine when administered to the patient. They should though be used for low energy type depression, addictive behavior, including depression (low mood), food craving and overeating phases.

Exercise

Exercise plays an important role in dopamine level increasing. It is highly recommended that you regularly do exercise. Exercise increases the blood calcium which in turn stimulates dopamine production and uptakes in the brain. Doing exercises such as walking, gym, swimming, jogging extra can be very helpful in the dopamine level incrementing. Sleep is also another important ingredient, and thus ensure you get enough sleep.