Limiting sugar consumption on our drinks

Limiting sugar consumption on our drinks is a powerful way of regaining your addiction-free status

Limiting sugar consumption on our drinks: Changing behavior for sugar and cocaine

We can’t refute the fact that sugar is tasty to the tongue, but in that sweetness, there are consequences. Because of that, limiting sugar consumption is very important for all of us. To illustrate that, listen to this confession, my mother became a diabetic (no surprise) she then stopped eating sugar and lost about 20kg in 6 months with no much physical activities and no change at all in her diet. After several hardest days (40) of my life I lost 5kg and now on day 71, am down 8kg. I have to add that I have been weight training and not eating bread. I never started my sugar stoppage for weight loss. I really did it because I got to a stage when my health started to suffer and I was out of control. I needed an intervention and the opportunity to kick my own ass. My waist had gotten so big I was asked to participate in a commercial audition for an organization and believe it I was literally struggling to tie my shoelaces in the morning without a respirator. I was on thyroid medication and Nexium for gastro-oesophageal reflux, I fought hard to sleep, I had no energy and by 3 o’clock in the afternoon wanted to take a nap, I always got colds and flu, I got muscle cramps and injuries and I felt all around crappy.

Today because of a decision to change my behaviors I feel 100% healthier, I have stopped all of my medications, I sleep well, have more energy than ever before and I have lost 8 kg in fat. Not bad for just stopping and looking out for sugar. The most important and significant change is the fact that I have taken back control of my life from my drug of choice, beautiful, deadly, Florida icing – sugar. I don’t know about you, but having visited AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, all I needed to do was to stop for all these benefits to start trickling in. do you want to have the same experience? Schedule an appointment with doctor Akoury now.

Limiting sugar consumption on our drinks: Relapse

Unfortunately, I have found that one of the only ways to beat an addiction is to be placed in situations of temptation again and again and having to say no. Every time you are tempted and you say no, you take back the power. You take the power away from the addiction one temptation at a time. You will find, like I did, that the universe will, with love and kindness, put you into situations of mass temptation the exact day and week you decide to take back your power. It is perfectly designed because you cannot take back your power unless you are tempted. Taking yourself out of a situation does not allow you to exercise personal control. It’s the hardest most satisfying ride you will ever take. I challenge you to be and obtain your superpower of self-control and you will have the best of you like I did.

Limiting sugar consumption on our drinks: Changing behavior for sugar and cocaine

http://regenerativepotential.com/wp-admin