Yoga therapy application

March 31, 2017

Yoga therapy application for effective drug addiction treatment

Yoga therapy application: An ancient treatment approach

The treatment of drug addiction needs to be diversified since some treatment approached can be as ancient as the addiction itself. The most important this should be the effectiveness of the treatment process that delivers results to the individual addicts from the bondage of addiction. Having said that, doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center is adding her voice that the yoga therapy application which is as old as addiction is timely. In her several years of making a difference in people’s live doctor Akoury registers that Yoga therapy application is an ancient practice that is designed to encourage physical, mental, and spiritual harmony. It will further encourage you to note that archaeologists have discovered depictions of individuals in yogic poses in drawings that could be traced back as old as 3000 B.C., with that estimation, it would mean that yoga has at least 5,000-year history.

Nonetheless, over the years, a lot of evolution has taken place and today, some yoga practitioners focus almost entirely on the physical challenges and benefits, while others practice yoga in pursuit of the mind-body-spirit balance that has been at the core of yoga since its earliest days. And irrespective of what has evolved, as experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury, administering yoga therapy is very essential for the eradication of addiction and all other complications that come with it. You can therefore schedule for an appointment with us today and be one among the many that are celebration recovery from their addiction situations. Total recovery will guarantee you some benefits some of which we are going to list below.

Yoga therapy application: The benefits of yoga

The many benefits of yoga include the following:

Healthy way to cope with drug cravings and relapse triggers
Improved circulation
Impulse control through slow, controlled postures and stretches
Increased strength, flexibility, coordination and stamina
Respect for the body
Stress relief by stimulating the production of endorphins
Yoga in Recovery

Yoga offers a gentle and peaceful way for recovering addicts to reconnect with their bodies. The positive physical effects of yoga are both immediate and long-term. Yogic stretches, bends, and breathing methods can bring an immediate sense of calm and focus.

Finally, administering yoga therapy is very essentials as it helps to heal the damage caused by addiction by unifying the body, mind and spirit. The breathing and postures of yoga require participants to listen to their body’s cues and stay in the present moment. However for those individuals who have previously responded to stress, pressure, and pain by turning to drugs or other self-defeating behaviors, yoga provides a safe and natural alternative. We will be very glad to have you at our facility primarily to make a difference in your life. We value your health and given a chance we will certainly attend to you professionally and in confidence so that you do not suffer any lose whatsoever.

Yoga therapy application: An ancient treatment approach

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Identifying appropriate alternative treatment

September 1, 2016

Identifying appropriate alternative treatment for diseases like cancer can help you live a very healthy life

Identifying appropriate alternative treatment: The best treatment worth trying

There are several alternative cancer treatments which have been identified to be effective in helping cancer patients feel much better when applied. And even though they are beneficial, it is still very important that you talk to your doctor if you’re considering these treatment procedures. Identifying appropriate alternative treatment should be your first step in the long journey of addressing the problem. The following are some of the alternative cancer treatments that have shown to be beneficial:

Acupuncture
Aromatherapy
Exercise
Hypnosis
Massage
Meditation
Music therapy
Relaxation techniques
Tai chi
Yoga

Acupuncture

During acupuncture treatment, a practitioner inserts tiny needles into your skin at precise points. Studies show acupuncture may be helpful in relieving nausea caused by chemotherapy. Acupuncture may also help relieve certain types of pain in people with cancer. The safety of this treatment procedure is guaranteed but it must only be done by an experienced and licensed practitioner using sterile needles. No mistakes must be done and therefore if you are not certain of whom to turn to for the performance of acupuncture, then you can consult with your doctor for names of trusted practitioners. Doctor Dalal Akoury says that acupuncture is beneficial but it must never be used on patients who are taking blood thinners or those who have low blood counts. Such patients must first consult with medical professionals before acupuncture is performed on them.

Identifying appropriate alternative treatment: Aromatherapy

Aromatherapy uses fragrant oils to provide a calming sensation. Oils, infused with scents such as lavender, can be applied to your skin during a massage, or the oils can be added to bath water. Fragrant oils can also be heated to release their scents into the air. Aromatherapy may be helpful in relieving nausea, pain and stress.

Aromatherapy can be performed by a practitioner, or you can use aromatherapy on your own. Aromatherapy is safe, though oils applied to your skin can cause allergic reactions. People with cancer that is estrogen sensitive, such as some breast cancers, should avoid applying large amounts of lavender oil and tea tree oil to the skin.

Identifying appropriate alternative treatment: Exercise

Exercise may help you manage signs and symptoms during and after cancer treatment. Gentle exercise may help relieve fatigue and stress and help you sleep better. Over the years many studies have established that an exercise program may help people with cancer live longer and improve their overall quality of life. Finally exercise is not just good for this cancer condition but a host of other health problems. Being active would be very helpful in many ways. Knowing what cancer is, you would not want to add to it another chronic problem. Therefore doctor Akoury advices that if you have not been exercising regularly, you can a gain consult with your doctor for direction but the sooner you begin the better.

In the meantime exercise training is one of the products professionally offered at AWAREmed Health and Wellness Resource Center and when you schedule for an appointment with doctor Akoury today, she will up on carrying out an evaluation on your physical health advice you appropriately on the best action to take. We have only covered three alternative cancer treatments in this article and we are schedule to discuss the remaining seven in the next article. So stay on the link and get more information you need to be healthy all the days of your life.

Identifying appropriate alternative treatment: The best treatment worth trying

Administering Yoga therapy today

July 19, 2016

Administering Yoga therapy and other mindfulness application benefits. The powerful addiction healing through Integrative Medicine benefits all

Administering Yoga therapy: One of the most ancient treatment approach

When it comes to substance abuse treatment approached can be as ancient as the addiction it’s self so long as at the end of the treatment process, the individual addicts are delivered from the bondage of addiction. That is why doctor Dalal Akoury MD and founder of AWAREMED Health and Wellness Resource Center says that administering yoga therapy which is as old as addiction is very timely. In her several years of making a difference in people’s live doctor Akoury registers that Yoga is an ancient practice that is designed to encourage physical, mental, and spiritual harmony. It will further encourage you to note that archaeologists have discovered depictions of individuals in yogic poses in drawings that could be traced back as old as 3000 B.C., with that estimation, it would mean that yoga has at least 5,000-year history.

Nonetheless, over the years, a lot of evolution has taken place and today, some yoga practitioners focus almost entirely on the physical challenges and benefits, while others practice yoga in pursuit of the mind-body-spirit balance that has been at the core of yoga since its earliest days. And irrespective of what has evolved, as experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury, administering yoga therapy is very essential for the eradication of addiction and all other complications that come with it. You can therefore schedule for an appointment with us today and be one among the many that are celebration recovery from their addiction situations. Total recovery will guarantee you some benefits some of which we are going to list below.

Administering Yoga therapy: The benefits of yoga

The many benefits of yoga include the following:

Healthy way to cope with drug cravings and relapse triggers
Improved circulation
Impulse control through slow, controlled postures and stretches
Increased strength, flexibility, coordination and stamina
Respect for the body
Stress relief by stimulating the production of endorphins
Yoga in Recovery

Yoga offers a gentle and peaceful way for recovering addicts to reconnect with their bodies. The positive physical effects of yoga are both immediate and long-term. Yogic stretches, bends, and breathing methods can bring an immediate sense of calm and focus.

Finally administering yoga therapy is very essentials as it helps to heal the damage caused by addiction by unifying the body, mind and spirit. The breathing and postures of yoga require participants to listen to their body’s cues and stay in the present moment. However for those individuals who have previously responded to stress, pressure, and pain by turning to drugs or other self-defeating behaviors, yoga provides a safe and natural alternative. We will be very glad to have you at our facility primarily to make a difference in your life. We value your health and given a chance we will certainly attend to you professionally and in confidence so that you do not suffer any lose whatsoever.

Administering Yoga therapy: One of the most ancient treatment approach

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Selecting good therapies under integrative medicine

May 18, 2016

Selecting good therapies under integrative medicine

Selecting good therapies under integrative medicine: When complementary or alternative therapies are applicable

We are all consenting that integrative medicine is good for chronic health treatment, careful attention should be taken when selecting good therapies under integrative medicine. For this selection to be done professionally, individual nurses handling the patient’s needs to be fully aware of what is healthy and those that are not. It therefore demands that good qualification is vital and that is only possible with good training. Because of that need, doctor Dalal Akoury and her team of experienced experts are offering professional trainings about integrative medicine ant AWAREmed integrative addiction institute and all qualified professional nurses can benefit from this. More information about this, is available and you may want to call doctor Akoury on telephone number 843 213 1480 for further direction.

And even as you consider making that important call, we want you to appreciate that even though so many Complementary and Alternative Medicine (CAM) therapies are available and can be administered, but for better result it is necessary that only those therapies proven and tested to be safe, appropriate and effective for individual’s patient’s needs should be considered for use. The following are therefore some of the preferred therapies:

Selecting good therapies under integrative medicine: Acupuncture

This done by the insertion of hair thin, stainless steel needles into the skin at the strategic locations. Its role is to manipulate the energy flows into the body and it has been proven to be effective in the treatment of nausea, pains and vomiting. It is also being considered for treatment of asthma, menstrual cramps, and osteoarthritis.

Certain bio-field therapies

These are therapy techniques that are tailored to trigger of manipulates the body’s own healing energy. Examples of these may include polarity, qigong and healing touch. Doctor Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center registers that bio-field therapies actually involves tailored gentle touch specifically to promote mental, physical well-being. This is helpful in promoting unrestricted energy flow through the body which in turn promotes balanced peace, relaxation and stimulation of the body’s healing energy.

Selecting good therapies under integrative medicine: Hypnotherapy

Hypnotherapy is based on positioning the patient to be attentively and steadfastly focused to allow their consciousness to be altered and block any form of destructions. This allows the individual patient to have full and deep concentration on just a single thing. Through this several things are enabled including promotion of levels of relaxation, reduced pain and stress.

From experience doctor Akoury acknowledges that there are several health-promoting benefits of hypnotherapy. What that communicates is that hypnosis can divert patients’ attention away from pain by inducing a state of deep relaxation.

Selecting good therapies under integrative medicine: Yoga

Yoga, which means “to yoke” or “to unite,” is an ancient practice intended to unify the body and mind, the individual and the universal. While Westerners typically think of hatha yoga, which stresses physical postures, breathing exercises, and meditation, there are actually many types of yoga, most of which can be practiced by people of all levels of health and fitness. Overall, the practice seeks to balance and integrate mind, body, and spirit; to enhance energy flow; and to stimulate the body’s natural healing processes by teaching people how to release tension, relax, strengthen weak muscles, and stretch tight ones.

Finally these are just a few therapies under integrative medicine you will get to be educated on at AWAREmed integrative addiction institute. There are more to learn and you must not let this opportunity pass you by, call doctor Akoury today and be the best you can be in your profession.

Selecting good therapies under integrative medicine: When complementary or alternative therapies are applicable

The solution for Osteoporosis is Changing Lifestyle

March 21, 2015

The solution for Osteoporosis is Changing Lifestyle: Better Bone Health

The solution for Osteoporosis is Changing Lifestyle. Good exercise will help increase the density of your bones

We promised in our last article that we are going to continue with the discussion of the five elements which are helpful in changing lifestyle for healthy bones. And if you were with us then you understand where we are coming from. However if you are visiting this link for the first time, then you may want to get to our previous article to get the introduction and the in-depth discussion of the first two life changes you may need to make if you want to have healthy bones. Doctor Dalal Akoury who is an expert in this discipline and also the founder of the health facility called AWAREmed Health and Wellness Resource Center is helping us understand the role of changing lifestyle for the production and maintenance of healthy bones. In other words we are discussing the solution for osteoporosis is changing lifestyle.

Calcium and Vitamin D
Bone density testing
Weight bearing exercise
No smoking and moderate Alcohol drinking
Doctor’s consultation

Now having understood how calcium and vitamins and bone density testing are beneficial, let us continue in to the discussion by understanding the remaining three.

The solution for Osteoporosis is Changing Lifestyle: Weight-Bearing Exercise

The bones need to be protected consistently if it has to do it functions effectively. Some of the elements that can protect the bone’s health may include both calcium foods and calcium supplements and osteoporosis medications. These are the great defenders of the bones and can stop bone loss which eventually necessitates the bone to rebuild itself. However for this to be done effectively, the body needs encouragement or the incentive to rebuild bone. It therefore means that the skeleton needs to be under stress so that it can get stronger. That’s why doctor Dalal Akoury is recommending regular exercise for the benefits of better bone health. But before you engage in this kind of exercise, it is very important that you seek some expert opinion from your doctor. This kind of exercise may be different from the normal weight loss activities. In this case we are using exercise to gain more bone mass says doctor Akoury. She suggests the following types of exercises for the restoration of your bone health:

Make walking a daily ritual – A simple walking, jogging, and light aerobics make your bones and muscles work contrary to gravity which puts stress on the skeleton, which strengthens bones. Cycling is also good for bones because it offers some resistance thereby improving muscle mass and strengthens bones.

Even though swimming may not be a good bone-booster, it is great and essential for joints particularly for those people who have arthritis. Nonetheless it’s not adding anything for osteoporosis. With swimming, the skeleton is comfortable so it is not working to hold itself up. Now whatever the exercise you settle for, it is important that you purpose to dedicate at least 30 minutes of exercise daily for at least three to five days in a week. This way you will be able to achieve your objective of increasing your bone density.

Core strengthening is critical too – Abdominal exercises, lower back exercises, yoga, Pilates, and tai chi help strengthen the spine. You could make reference about this in our previous article but in the meantime all that stuff is great mainly due to the fact that the most common fractures are often in the spine. Strengthening muscles to the spine gives more support to the spine. The other thing about yoga, Pilates, and tai chi is that they are effective in the improvement of body balance which is very essential in preventing unnecessary falls.

Tell your instructor that you have osteoporosis – For those intending to go for yoga or Pilates, it is very important that your instructor is qualified for the job. Ensure that you verify their certification with the relevant bodies or authorities. This is paramount because in this all arrangement, you will need very close supervision to make sure you don’t harm yourself.

The solution for Osteoporosis is Changing Lifestyle: Don’t Smoke & moderate Alcohol

The way nicotine is toxic to other organs of the body so it is to the bone. Many professionals will confess to their smoking patients that smoking is a big impediment to the health you their bones. Quitting is the way to optimize on the treatment, however this is often very difficult for many and especially the addicted ones. The truth of the matter is that with smoking, there is very little the doctor can do for your bones because this will counteract all medications administered.

Even though moderate alcohol is not bad, keeping it moderate is very challenging to many. What is then considered moderate? The experts recommend only one or two drinks a week. Alcohol in excess causes about 2% bone loss in a year’s time. Nicotine also causes 2% bone loss. If you’re having alcohol and nicotine both in excess, the combined bone loss is actually doubled 8% bone loss.

The solution for Osteoporosis is Changing Lifestyle: Talk to Your Doctor

Many factors affect bone strength. Use of certain medications to treat chronic diseases, for example, is an often-overlooked risk factor for developing osteoporosis. Also, certain medications may cause dizziness, light-headedness, or loss of balance which could put you at risk for a fall. Your doctor can explain your own risk as well as options for preventing and treating bone loss. When you visit your doctor’s office you could ask them some of these questions:

How can I best improve my bone health?
What is the best calcium to take?
What medication can help me?
Has this medication been proven to lower risk of fractures of spine and hip?
What are the side effects?
Do I need special instructions for taking my bone medication?
Will the medications affect other drugs that I’m taking for other conditions?
How will I know if the treatment is working?
How soon will I see a change?
How long will I take this medication?
Am I taking any medications that put me at risk for a fall?
What exercise is safest for me?
Are there exercises I should not do?
How can I know if I’ve fractured a bone in my spine?
How soon should I schedule my next appointment?
What should I do to prevent falls?

These questions may not be applicable to you all but they can offer guidance when you meet your doctor. Finally when you meet a challenge that needs professional clarification, then you can schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center and doctor Dalal Akoury will offer real time solutions for your concerns.

The solution for Osteoporosis is Changing Lifestyle: Better Bone Health

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