Prevention of Skin from Sun damage during winter
Prevention of Skin from Sun damage during winter – Winter Sun Damage
Prevention of Skin from Sun damage during winter . Up to 80% of UV radiation can penetrate this deceptive cover and cause harm to your skin
Wow the hot season is here with us again and everyone is getting concern about the effects of the sun on their delicate skin. Are you enclosed in the bracket of those people getting agitated by the effects of the sun during winter? If you’re, keep reading and get it straight from the experts. Doctor Dalal Akoury is one of the most experienced skincare professionals with more than two decades of practice in the same discipline. She founded AWAREmed Health and Wellness Resource Center primarily to help offer solutions to many people with beauty and skincare concerns. Therefore if you’ve any concerns about your beauty then you’re in the right place with the right people. Doctor Akoury says that prevention if skin from sun damage during winter is the best way to keep safe from the numerous skin problems in most societies today. Take for instance, with the autumn leaves piling up, the coats being dug out from the back of the closet and the festive air on the horizon we are likely to forget about sunscreen and sun damage, and wrinkles, sun spots, and skin cancer name it.
The sun rays are the biggest enemy to skin health. It is important to note that even when we don’t feel the heat outdoors the sun’s strong Ultraviolet rays can still harm the skin all year round, making your skin just as prone to the chances of developing skin damage or skin cancer in the winter months as in the summer months. The Skin Cancer Foundation recently reported that one in five Americans will develop skin cancer in their lifetime, and this is a mirror of what is happening the world over today. Did you know that even during cold weather when you least expect it, we are subject to ultraviolet radiation in the form of UVA rays? That is very true the sun will reflects off the snow and can pass through glass. Remember that these rays are not affected by changes in temperature they are ever constant and will penetrate deep into skin layers, potentially causing long-term damage to the skin.
Why do I say that prevention of skin from sun damage? It is because the sun damage is clearly associated with facial aging. Your face becomes the very first contact with the environment and so become most vulnerable in case of sun damage. Remember that without the protection from the sun rays, just a few minutes of exposure each day over the years can cause visible changes to the skin. Effects like the freckles, age spots, spider veins on the face, rough and leathery skin, fine wrinkles that disappear when stretched, loose skin, a blotchy complexion, and actinic keratosis (thick wart-like, rough, reddish patches of skin) can all be traced to sun exposure. Also known as photo-aging, this aging caused by repeated sun exposure makes the skin lose its ability to repair itself by breaking down the skin’s collagen and impairing the synthesis of new collagen. The sun also attacks the skin’s elastin, weakening the skin from springing back, and causing loose, wrinkled and leathery skin due to the unprotected exposure to sunlight. The amount of photo-aging that develops depends on:
- A person’s skin color and
- Their history of long-term or intense sun exposure
People with fair skin who have a history of sun exposure develop more signs of photo-aging than those with dark skin. For instance individuals with dark skin, the signs of photo-aging are usually limited to fine wrinkles and a discolored complexion. It is advisable that you examine your skin continually for signs of sun damage and when you notice any, make effort to consult with doctor Akoury for professional treatment in good time. Just to help you be on the lookout, the following signs can help you be curious of occurrence of sun damage and adopt the prevention of skin from sun damage mechanisms for perfection of your beauty.
- Increase in moles
- Freckles
- Brown spots
- Broken blood vessels
- Skin roughness
Prevention of Skin from Sun damage during winter – Considerations for Winter Sun protection
UVA radiation is high in the winter doing damage – UVB radiation decreases during the winter months but dangerous UVA radiation is still in full force and for the whole day. Remember that UVA and UVB contribute to skin cancer which can damage your skin very badly besides that UVA is thought to play a more dramatic role in premature aging.
Sun damage is cumulative – Many people do not realize that the worst areas for skin cancer and premature aging are those areas exposed day-in and day-out throughout the year in all seasons. With this exposer over time, small doses of ultraviolet light that never cause overt skin damage cause a collection of micro-scars that damage the skin.
Cloudy weather does not offer much protection – Up to 80% of UV radiation can penetrate this deceptive cover and cause harm to your skin.
Higher altitudes mean dramatically more UV radiation – For every 1,000 feet you climb in altitude, UV radiation goes up by 4%. For those who are skiers and snow boarders wearing just a knit stocking cap take this seriously. Both brimmed winter sun hat and broad spectrum face sunscreen is crucial to your sun safety.
Prevention of Skin from Sun damage during winter – Sunscreens aren’t made alike
In the winter, we need to wear long-lasting broad spectrum sunscreen that protects against both UVB rays and UVA rays year – round. UVB rays are responsible for burning the skin and UVA rays are responsible for many skin cancers and premature aging. Now that we have established the need for sunscreen, let us ascertain that sunscreens are not all the same. Most sunscreens lose their potency soon after sun exposure. Check out the expiration date on the back of the bottle. There are sunscreens that have active ingredients that remain powerful all day. For instance broad spectrum face sunscreen is a good choice because it contains natural active ingredients that help to deliver long lasting protection against UVB rays, and against the higher wave lengths of UVA rays.
Prevention of the Skin from Sun damage during winter
Wear a full spectrum spf 30 face sunscreen everyday – Even when overcast on face and lips when running errands, commuting to work, think of left side when driving, higher altitude for skiing, playing outside. Ensure that the sunscreen protects from both UVA and UVB rays. Also remember to apply sunscreen each time you are going to be outside for more than 15 minutes this should be done 15-30 minutes before going outside.
No tanning beds – They are artificial UVA radiation that are commonly known carcinogen and may trigger skin conditions and reduce the capacity of the immune system.
Pay attention to early signs of sun damage and take protective steps.
Wear good sunglasses with UV coating on lenses, large enough to cover some skin around the eyes to further protect from UV rays.
Protect skin and eyes from looking aged and sun damaged through proper moisturizing especially around the eye area which is susceptible to dehydration from cold, dry air. Remove eye makeup and cleanse eye area with a gentle eye makeup remover – to keep delicate skin well-nourished and protected, in all this remember to consult with doctor Akoury from time to time to remain beautiful all the days of your life.
Prevention of Skin from Sun damage during winter – Winter Sun Damage
