Poor obese health and the economy

March 13, 2017

Poor obese health and the economy due to frightening illnesses relating to obesity can attack at any stage in life

Poor obese health and the economy: Observing the corporate waistline

Every mission statement you see in the business world will make no sense if it’s not about profit making. All businesses across the globe are in operation for this one goal of making money. Meaning that any establishment that doesn’t realize this is misplaced and should close down. The burden of increasing profit margin is giving managers sleepless nights. And even as this wish is being championed, it is often met with several obstacles derailing profitability. One of the major factors is the poor health of the work force. This is what is going to form the basis of this discussion while looking at overweight and obesity as a factor. Poor obese health contribution to the downfall of the economy can’t be ignored any further. For a better understanding, we spoke to doctor Dalal Akoury MD a weight lose professional for over two decades. In her passion of making a difference in peoples’ lives, doctor Akoury founded AWAREmed Health and Wellness Resource Center where total focus is on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into one. And as we progress, you may want to schedule an appointment with her to help you in all your weight management concerns professionally.

Poor obese health and the economy: Economic sabotage as a result of obesity

The problem of poor overweight management is causing businesses billions of dollars yearly. This is due to higher cost of treating weight related health complications resulting into lower productivity and absenteeism of obese employees. Today obesity is ranked second in the U.S as a national scourge in terms of increased health costs thereby making obese people contribution to the state of the economy wanting. Even though this is a serious problem, we must not lose hope. All is not lost to those individuals who may be suffering from weight related complications. Her desire to help the hopeless community made her form this health facility primarily to transform each individual’s life. This she does through increasing awareness about health and wellness and by empowering individuals into finding their own inner healing power. Remember that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If you’re losing it, be encouraged today and schedule an appointment with doctor Akoury now and get the solution to all your weight problem.

At this facility we appreciate everyone and treat everybody with respect and dignity. Ours is to help you get your life back and make your contribution to the society effectively. We understand that being overweight can cause many health problems, and that why we want to correct that timely in a welcoming environment and at affordable rates. As you consider scheduling for that appointment, listen to some of the impact of being obese that makes obese people contribution to the state of the economy a subject of discussion. Recently a number of U.S. corporations including Ford Motor, General Mills and IBM formed the Institute on the Costs and Health Effects of Obesity to address the growing epidemic of obesity. The Institute plans a U.S.-wide weight-awareness campaign and a summit to share ideas about fighting obesity. All these are being done to make the obese people’s contribution to the state of the economy to be practically viable.

Poor obese health and the economy: Observing the corporate waistline

http://www.I-AM-I.com/wp-admin

Learning healthy lifestyle living habits

May 20, 2016

For a good start in life, learning healthy lifestyle living habits becomes a priority. Take note of what you eat.

Learning healthy lifestyle living habits: The key components of safety

Did you know that food is a key determinant of what your lifestyle is and how it will look like? It’s is true that we can’t do without food. But even with that need, we must not let a good need as food be the reason for our chronic illness says doctor Dalal Akoury MD. President and founder of AWAREmed Health and Resource Center. This is a health facility with a mission and vision of kicking out all elements of addiction and its compliments. One way of a achieving this is through education. Doctor Akoury appreciates that learning healthy lifestyle living habits is a key component of ensuring safety from all matters addiction. In her professional desire to make this come to reality, doctor Akoury established AWAREmed Integrative Addiction Institute which is a training/learning facility for all medical practitioners and more so the nursing profession. Under this umbrella, nurses are able to learn about so many things including that of healthy eating. Therefore if you’re wondering on how you can become a healthy eater, this institution is meant for you and you can always join the facility at any time. For more information about this entry, you can first call doctor Akoury today on telephone number 843 213 1480 for further inquiries.

Learning healthy lifestyle living habits: Healthy eating

As you approach this topic in any discussion, it is important to appreciate that healthy eating is not just about the observation of some strict diet, weight management, or denying yourself of you favorite food, there is more than what people make it look like. That is why when you register with AWAREmed integrative addiction institute, you will learn more and be able to deliver on your treatment obligations effectively. Healthy feeding is about feeling good, great and having sufficient energy, improving of your facials and general body structure alongside stabilizing your moods.

Many of us are struggling without knowing what to do because of numerous advice about nutrition and diet from one professional to another because what you are told today expert A will be the complete opposite of what expert B will tell you further throwing you into confusion. We are committed in helping you get the best by releasing into the market nurses who are consistent and competent all round. Learning healthy lifestyle is very key to doing the right thing and even as we endeavor to train experts it is also important that we help the public understand some of the basic so that they can reduce their levels of confusion and be able to learn on how to test, verify and create a healthy diet good enough for their minds and whole body.

It is therefore important that as individuals we have a duty to play. Therefore while the world is training us to emphasize on a particular nutrient, we need to move to food based recommendations. We must ensure that our food is whole and enriched with minimal processed foods. In other words the foods we must go for needs to be as natural as possible. Those are the kinds of food that promotes learning healthy living not just for the professionals but every one of us.

Learning healthy lifestyle living habits: The key components of safety

Blood Pressure and Weight Management during and after Holiday

December 2, 2014

Blood Pressure and Weight Management during and after Holiday – Health Solutions of Blood Pressure

Blood Pressure and Weight Management during and after Holiday is not only essential but very paramount for everyone. Keep checking your blood pressure from time to time.

Life is very precious and it takes great effort to keep that life in perfect health. This is not just an assignment for anyone but the responsibility of keeping this life primarily rest on the holder of that life. In other words, each person has a duty to take good care of his or her life. Some of the duties we must do to keep the good health include maintaining healthy weight levels, having the correct blood pressure, general body cleanliness among many other essential things that must be done to keep the most valuable asset (life) in motion. In this article, we are going to be discussing two aspects which when not taken care of well can have adverse health complication to human life. Our focus is going to be blood pressure and weight management during and after the holidays. We have chosen the holiday season because it is during this time that many people often forget some of the things they have tirelessly worked on to keep the good health they have and begin to deteriorate all over sudden.

Being overweight has very grave consequences as opposed to maintaining a healthy weight which will provides many health benefits. Therefore if you are overweight, losing even as little as five to ten pounds may help lower your blood pressure. Losing weight and maintaining it is not easy. Many people take the challenge but they fall on the way before realizing their goals. It is very important that when you have made that very important decision of losing weight, you need to get the backing of a qualified weight lose professional to take you through the process. If you’re looking for one, then you need not to look any further. At AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care you will get the real experts who are well trained and have had several decades of work experience in offering weight lose solutions to people across the globe. For instance at this facility, doctor Akoury and her team focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This is the place to be for any weight loss concerns but in the meantime here are some of the great reasons why you should manage your weight:

A little weight loss can bring a lot of health gains

Did you know you may experience health benefits from losing as little as 10 pounds? Even a small weight loss can reduce blood pressure and prevent hypertension in many overweight people. BMI stands for Body Mass Index, which is a numerical value of your weight in relation to your height. BMIs are good indicators of healthy or unhealthy weights for adult men and women, regardless of body frame size.

Weight loss reduces the strain on the heart.

It goes without saying that you should strive to maintain a healthy weight. Blood pressure is one such element that strains the heart and doctor Akoury will be able to help you get on the right weight lose track. Therefore people who are gradually acquiring weight can either progressively increase the level of physical activity or reduce caloric intake, or both, until their weight is stable. The stability of their weight will go a long way in settling the blood pressure problem. The two essentials to maintaining a healthy weight are:

Eating well
Moving often

How Can I Prevent High Blood Pressure?

You can prevent high blood pressure by:

Maintaining a healthy weight; lose weight if you are overweight.
Exercising more
Eating foods low in salt
Eating healthy foods like fruits and vegetables
Drinking alcoholic beverages in moderation, if you have to drink otherwise it would be better if you don’t at all.

These changes are also recommended for treating high blood pressure, although medicine is often added as part of the treatment.

How Is Blood Pressure Related to Weight?

As your body weight increases, your blood pressure can rise. In fact, being overweight can make you more likely to develop high blood pressure than if you are at your appropriate weight. You can reduce your risk of high blood pressure by losing weight. Even small amounts of weight loss can make a big difference in helping to prevent and treat high blood pressure. Therefore take heed of all the weight lose routines with you on your holiday less you crumble down. And even if you relapse you can still pick up the pieces and overcome the giant called weight gain.

How Can I Reduce My Intake of Salt?

Consumption of too much salt and other kinds of sodium can be a trigger to blood pressure. Restraining on such stuff will be necessary to cut on the occurrences of high blood pressure. Practically it’s not possible to tell who will be affected by consumption or sodium or salt. Therefore it is only sensible that everyone to limit intake of salt to help prevent high blood pressure. Studies have established that you can reduce your blood pressure by eating foods rich in grains, fruits, vegetables, and low-fat dairy products.

Alcohol and High Blood Pressure

Ideally drinking alcohol is never good for whatever reason. It is actually the source of very many health complications we have today. Take for instance the celebrations we attend during the holidays or otherwise. There are always lots of alcoholic drinks. High blood pressure has nor relationship with alcohol. So to help prevent high blood pressure where emanating from the activities of the holiday or not, drinking alcohol is not right. However, if you have to then, limit how much you take preferably not more than two drinks a day if you are male and one for female.

Finally high blood Pressure and Weight Management during and after Holiday is not just necessary but a must. It is so because the consequences of overweight is life threatening. It will do you good to seek for professional help from doctor Akoury today by scheduling for an appointment with her.

Blood Pressure and Weight Management during and after Holiday – Health Solutions of Blood Pressure

Healthy Weight Management even During the Holidays

November 6, 2014

Healthy Weight Management even During the Holidays – How to stay slim all holiday

keeping good health should be a priority all the time therefore healthy weight must be observed even during the holidays parties.

Normally at the end of every year people often make evaluations of their achievements and also make projections of the year to come. We often feel proud having excelled in all the targets we set for the year and pull up on areas we did not perform well. Now at the beginning of the year you might have stated that you want to reduce your weight to your desired level and throughout the year you have been working towards that. You’re very happy that it is one of the targets you have successfully met and I want to be first to congratulate you for a job well done and encourage you to keep it up. Your second objective for the year was to save money for your dream holiday. You evaluated your work and how stressful it is sometime trying to please your boss by carrying some unfinished work home and burning the mid night oil to beat the set deadlines. So you projected that in the month of December and part of January of the New Year you will be on your annual leave.

Motivated by the timing of your annual leave you made this one of the targets to save money for your time out away from your stressful work schedule and go for a one month holiday to a far destination. As a hard working friend and focused to your goals you have also met this target. You now have more than enough money for your dream holiday and all the plans and arrangements have been made for you to leave. Allow me to once again congratulate you for remaining steadfast to your targets and achieving them within the set time line. Truth be told it is not always easy to be discipline even to our own set goals, and so you deserve all the praise. Done with congratulations I want to discuss with you about your weight and the marry making during your hard earned holiday. It will be very important for you to note that a myriad of high-calorie, festive foods and drink choices a waits you in your holiday. Therefore your biggest challenge would be to keep the discipline and not to over-indulge in un healthy feeding habits which could trash your achievement on weight loss. While I appreciate that you need to let loose when in holiday, it will be paramount that you balance those yummy flavors even as you maximize on your treat and enjoyment to the fullest. I am not promising that it will be easy but here are some of the party approaches you may adopt to keep yourself from jeopardizing your gains on weight so far.

Alcohol consumption

It is definitely true that work parties and social gatherings are on the menu during this season and it goes without say that these parties offer diversity of alcoholic beverages–everything from margaritas and martinis to wine and mixed drinks. As disciplined as you are it will be very important that you appreciate that this holiday is yours and you have been saving for it. Therefore you must not do compromising things to negate on your weight loss achievement. The following are some of the observations you need to keep mind ensuring that alcohol calories is kept in check:

Drinking a glass of water between each alcoholic beverage will be very helpful to you as it will keep you feeling full and hydrated.
Opt for soda water or diet soda as a calorie-free mixer instead of juice, soda, or tonic water.
When taking beer, it is advisable that you stick with light beer. While I appreciate that local beers and lagers may have tempting, appealing and exceptional flavor, you must always remember that they are higher in calories.
Watch out for creamy drinks made with cream, whole milk, cream-based liqueurs, or coconut milk.
Wine glasses are often larger than the suggested serving size of 6 ounces counting as one glass. Keep in mind that your glass may contain two or two and a half servings of wine.
If you happen to be with friends then voluntarily offer to be the designated driver this will give you an excuse when friends try to encourage you to drink.

The Buffet

This is a meal consisting of several dishes from which guests serve themselves

This is the most challenging of all and the biggest issue is when faced with a buffet and not picking at the food throughout the entire evening. Ideally this will not be easy not just on you but to many people. Therefore you need to adopt the following strategies to fight the temptation of unhealthy feeding:

Eat a small, low-calorie meal a few hours before attending the party you will be fairly full and this will keep you from feeling famished and ready to ravage the appetizers as soon as you arrive.
Take note not to deprive yourself of your favorite foods, sample small portions and enjoy.
Make a plate, sit down, and eat mindfully. Once you’re finished, commit to being done and try not to stand by (and pick at) the food table or the bowl of chocolate candies you could break the promise.
Use veggies as low-calorie dippers.

Hosting parties

Finally you may want to throw a party to your friends in appreciation of what they have done to you or just for yourself. If this is the case then it will be important that you make yourself busy by serving your guest the healthy alternatives as well as incorporate some other activities to shift the emphasis away from eating. Remember that the objective is to avoid anything that will lure you into weight gain the following ideas may be helpful:

Ask everyone to bring an unwrapped toy for a needy child then supply paper and ribbon so everyone can wrap their gifts at the party.
Set up places away from the food table where people can gather such as around the fireplace or on the back porch.
Play “Dirty Santa” and exchange gag gifts.
Serve flavored coffee with dessert. It makes it easier for guest to pass up high-sugar desserts if they can savor a flavorful cup of coffee.

In the spirit of maintaining your weight levels, you may want to seek expert opinion on how best you can do this during your holidays. If this describes you then schedule an appointment with doctor Dalal Akoury who is also the founder of home of weight loss solution “AWAREmed Health and Wellness Resource Center”. Together with her team of experts they will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and your life will never be the same again.

Tag Archives: Weight management