Major concerns about Vampire Facelift

February 13, 2015

Major concerns about Vampire Facelift: What you need to know about beauty

Major concerns about Vampire Facelift are addressed by the professionals who understand the treatment modes.

Are you comfortable with the way your face looks like? What beauty products are you using currently? Are you getting the satisfaction you desire from the products you are using? There are some of the pertinent concerns we have especially when it come to our skin complexion. We all want to present a glowing attractive and beautiful skin. In this race of desiring a glamorous appearance we often go for various products to keep the skin glowing. One of the most successful treatment procedures that are loved by many is the vampire facelift and vampire breast lift. Now before you can settle for the any, you’ve got to know the major concerns about vampire facelift, vampire breast lift, and how well they will satisfy your beauty needs. Vampire facelift is the best for many people across the globe because of its reliability and convenience in application. The expert at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care are actually among the very few that professionally administer this procedure as a means of necessitating the beauty of individuals across the globe. The question that you need to respond to is, are you a candidate for vampire facelift? Doctor Akoury responds to that in the section below.

Major concerns about Vampire Facelift: Candidates for the Vampire Facelift®

The Vampire Facelift® is not for everyone. People with more advanced signs of aging may benefit from surgical treatment or Botox applications. However those with less visible signs of aging may benefit from using less extensive non-surgical procedures like hyaluronic acid fillers and platelet-rich plasma alone. To establish this then you need to have a personal consultation with accredited professional like Dr. Akoury is the best way to determine if The Vampire Facelift® is right for you.

Major concerns about Vampire Facelift: The Vampire Facelift® on Smokers

Cigarette smoke interferes with the body’s growth factors and with tissue healing and regeneration. While vampire facelift is good for the majority it may not deliver the best for those who smoke in relation to the result obtained by non-smoker. Smokers may be better off with hyaluronic acid filler application such as Restylane or Juvederm rather than using platelet-rich fibrin matrix.

The Vampire Facelift® can be combined with Other Procedures

The Vampire Facelift® can be done in conjunction with wrinkle treatments such as Botox or Dysport. When you have a personal consultation with Dr. Akoury she will be able to help you determine what complementary procedures are right for your individual case, and develop a working plan which you’ll be comfortable with. In spite of gospel truth about this procedure (Vampire facelift) and the success stories from the past clients, a lot more questions are often asked by very many people. For the avoidance of doubt let us look at some of the most frequently asked questions as we progress into the discussion.

Does this have anything to do with stem cells? – The growth factors activate your own adult stem cells in and under the skin. This stem cell activity results in:

Skin quality improvement
Improved Blood Flow and Blood Supply
New Collagen
New Tissue

How is the procedure done? – The key ingredient for the Vampire Facelift® is platelet-rich fibrin matrix, which is derived from the patient’s own blood before being mixed with other factors. These properties enable platelet-rich fibrin matrix as an ideal natural serum for rejuvenating facial skin quality, with increased collagen production, blood supply, and new skin and fatty tissue generation; creating the youthful appearance that comes with generating new, healthier skin.

A small amount of blood is collected from the patient’s arm
The platelet-rich plasma (PRP) is separated by spinning the patient’s blood through a centrifuge.
The PRP is combined with a filler to create the longer lasting platelet-rich fibrin matrix (PRFM).
A topical cream is applied on the patient face for numbness
After 30 minutes the gel is injected in different areas of the face.

How do you get my blood? – A medical staff member takes your blood like a normal blood test. The blood is processed so the platelets (cells which stimulate collagen for healing) are separated from the red blood cells. The separated material is platelet-rich plasma (PRP).

How soon after the Vampire Facelift® can I go back to work? – The procedure has been called a lunchtime lift because recovery is typically minimal. You can expect some redness and minimal bruising.

How long does the Vampire Facelift® last? – The renewal effects of the procedure continue for the first few months. Depending on the individual’s response, the effects can last for over a year. Dr. Akoury can help with follow up visits to evaluate your results and customize your plan.

Major concerns about Vampire Facelift: Difference between a Vampire Facelift® and a facelift

Many people coming to our practice choose the Vampire Facelift® because it’s a non-surgical procedure. The term facelift when used in the context of the Vampire Facelift® describes how volume placed artistically under the skin can lift the skin away from the bony structure creating a more youthful appearance. As people get older, the fat under the skin decreases making the person look hollowed. A facelift is a surgical procedure to reposition sagging cheeks and skin to improve the face, jawline and neck. Many people are hesitant to have surgery because of the risks of anesthesia and the healing process.

Major concerns about Vampire Facelift: Vampire Facelift® or Vampire Facial®

In contrast to the Vampire Facelift, the Vampire Facial® does not use any filler. The purpose of the Vampire Facial® is to enhance the benefits of micro needling with a device such as the Derma pen by applying PRP (platelet-rich plasma) during and after the micro needling process.

Dr. Akoury customizes the depth and the rate at which the micro needling is done in order to get the most benefit from the treatment for each patient. Micro needling is skill which is not performed the same way by every practitioner. The combination of micro needling with application of PRP (platelet-rich plasma) results in the stimulation of collagen and improvement of the skin.

Major concerns about Vampire Facelift: How much does the Vampire Facelift® cost?

The liquid facelift cost is dependent on Dr. Akoury’s evaluation of your needs. It’s important that you have a proper evaluation to determine if you are a candidate. Some patients also combine The Vampire Facelift® with other facial procedures. The cost will also vary if you prefer a facial instead. The benefit of the Vampire Facelift® continues over time after the procedure as the growth factors in the blood stimulate the body to create collagen and new blood vessels that result in enhancing facial skin. Dr. Akoury is a renowned practitioner of the Vampire Facelift® and scheduling your consultation with Dr. Akoury will be the starting point to the most beautiful skin you desire the most.

Major concerns about Vampire Facelift: What you need to know about beauty

Effects of Smoking to a glamorous skin

February 13, 2015

Effects of Smoking to a glamorous skin: How it happens

Effects of Smoking to a glamorous skin and health. Quitting smoking is the best way to keeping beautiful skin

Other than what we already know about the dangers associated with cigarette smoking like risk of contracting cancer, lung and heart diseases, it is emerging that smoking is contributing significantly to the premature aging of the skin and stagnation of wound healing. When you hear the word aging is mention, the bells of deteriorating beauty begins to ring almost immediately. And because of that, we want to highlight certain points in this article to help you keep the glowing skin even when in this toxic environment we live in today. It must interest you to know that the effects of smoking to a glamorous skin are real and threatening the beauty of our skin. Therefore I want to encourage you that for the sake of your beauty keep reading and get to know what you can do to keep the glamorous skin as explain by the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

Effects of Smoking to a glamorous skin: Smoking and aging skin

The reason why keen attention needs to be taken about smoking is because besides its association with other chronic ailments, it can also accelerate the skin ageing process thereby distorting the beauty of your skin at a tender age. Ageing of the skin therefore means that the skins complexion would be rearranged by the formation of wrinkles, skin drooping and formation of cracking lines on the lips. Besides these the skin can also become dry and coarse with uneven skin coloring and broken blood vessels (telangiectasia). The outcome of this is that most smokers can appear gaunt and develop an orange or grey complexion. Nonetheless professional studies has established that smoking cigarettes also result in premature facial wrinkling causing more harm than that accruing from the exposure to the sun. For instance when smoking lines around the eyes called “crow’s feet” can develop at an earlier age alongside these there will also be the formation of multiple vertical lines around the mouth also known as smoker’s lines. Remember that these are not just temporal changes but can progress into old age.

Effects of Smoking to a glamorous skin: How does smoking affect your skin?

It is true that most people are well informed that smoking is bad for your health and that it can increase your risk of cancer, cause problems during pregnancy and make you more likely to suffer from a stroke or heart attack. But even before you experience any of these life threatening health conditions, smoking has already made its mark on you and how do you get to know this, take a keen look on the mirror the impact of smoking on your skin. I really don’t know what you see but the truth is the byproducts found in tobacco products deprive the skin of oxygen and vital nutrients leading to a pale and uneven skin complexion. Doctor Akoury says that you can carry out a simple research by just making observation of people who started smoking at tender ages. Changes in their skin would begin showing certain effects and by the time they are smoking into their tenth year significant changes will be very visible in their faces (young adults).

Effects of Smoking to a glamorous skin: Wrinkled Skin

We have already mentioned that smoking causes wrinkles by thinning blood vessels in the outer layers of your skin. This interferes with the adequate flow of blood thereby limiting the supply of oxygen and a reduction of nutrients that can get to the skin. Smoking damages important connective fibers like collagen and elastin, causing permanent wrinkles. This damage doesn’t take long to be visible and in fact studies have established that even young smokers as young as 20 years old had facial wrinkling that doctors could see under a microscope.

It is important to know that it does not take you to do big things for the damage to be observed, even the little things you do when you puff can contribute to skin damage. Like when you purse your lips to inhale or squint to keep smoke out of your eyes, you are adding even more stress to your skin. These actions create crow’s feet around your eyes and deep lines on the sides of your mouth. And remember that the damage doesn’t stop at your face it accelerates aging below the neck and even on your inner arms.

Effects of Smoking to a glamorous skin: Benefits of Quitting Smoking

Besides the mention risk, smokers are also more prone to develop age spots (liver spots) on the face and body. Your fingers and fingernails can begin to turn yellow or brown after years of smoking; however, the good news is that the moment you quit smoking all these stains will begin to fade almost immediately. Besides that smoking also increases your chances to develop alopecia (hair loss). We can go on and on because the list for the negatives is endless. Therefore we must all pool together to quit smoking. This life is only lived once and we must desire to protect it by all means. Let me now introduce to you some of the benefits of quitting smoking as follows:

Once you quit smoking, your circulation improves leading to an increased amount of oxygen and nutrients delivered to the skin.
Some of the damage from smoking can be reversed by using retinoid, antioxidants (such as A and C vitamins), and chemical peels.
Just in 20 minutes of quitting, your blood pressure and heart rate decrease.
After 24 hours, your risk of a heart attack begins to drop.
After a few weeks, the cilia will begin to sweep impurities from the lungs again.
After a year, you decrease your risk of a heart attack by half.

Do those benefits communicate anything to you? If the benefits of quitting smoking in just one year can bring that great contribution in one’s life, then this should motivate you to quit like yesterday. Finally even though the benefits are very positive, I appreciate that cigarette smoking is very addictive and quitting may not be easy for many. Therefore I want to urge you that this may not take place all at once but it can be gradual. Doctor Akoury will help you in this journey professionally. Remember that doctor Akoury is not just experienced in restoring skin beauty but she is also an addiction expert. She founded a health facility known as AWAREmed Health and Wellness Resource Center where she is offering addiction recovery treatment to all people from all walks of life. Schedule for an appointment with her now and together with her team of experts they will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE ensuring that your skin complexion is supper and your addiction problem completely defeated for a great and comfortable life thereafter.

Effects of Smoking to a glamorous skin: How it happens

Getting Rid of Teenage Saggy Breasts for Beauty

February 11, 2015

Getting Rid of Teenage Saggy Breasts for Beauty: The Desire to have firm breast

Getting Rid of Teenage Saggy Breasts for Beauty. Exercise is one way of addressing this problem

Just like human beings are not of the same size, height, color and shape so is the breast of women. By design the creator has made it that way and as much as we may desire to have a given size and shape, they can never be the same across the board. Therefore the truth is that the breasts of women are created in all shapes and sizes. It is important for us to note that the kinds of breasts we see in fashion magazines and on television aren’t the only kind. Those are advertisements and are meant to invite you to treat. While appreciating that you need a more firm breast and your desire of getting rid of teenage saggy breast for beauty is justifiable, careful attention must be taken on how to approach this situation. It is true that some teens and particularly those whose breast developed real fast, and are large in size together with those engaging in vigorous exercise might experience sagging. However there are a few practices you can do to prevent more sagging and remedy some of your current sagging. While it’s an option for you, it is also very important to know that sagging of breast will eventually happen as you grow into old age.

Now besides these options your breast forms a very significant factor in your beauty. This is something you must guard jealously by consulting with beauty experts from time to time. Doctor Akoury is one such professionals having been in practice for over two decades with so many positive feed backs in her statistics. To help the beauty queens better she founded AWAREmed Health and Wellness Resource Center. In this facility doctor Akoury together with her team of experienced experts are transforming people’s lives through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power (this is very powerful). Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore this is the place to be and she will help you in getting rid of teenage saggy breast for beauty that last for life if you heed to her prescription faithfully. If we are in agreement it will cause you no harm in calling her to schedule for an appointment for the commencement of treatment today. In the meantime the following practices can be helpful in keeping your breast to shape:

Support your breasts by wearing a bra that fits properly. Ensure that you wear a bra during physical activity. Get fitted at a department store to make sure you’re purchasing the right size bra. Intense movements during exercise can stretch the ligaments the hold your breasts up.
Build up your chest muscles by doing push-ups and other chest exercises. When you increase your pectoral muscles, they push your breast tissue forward, which can make it look fuller and more lifted.
Eat healthy foods like fruits, vegetables, whole grains and lean proteins. These foods give your body the nutrients it needs to grow properly and to develop healthy, firm skin and muscles.
Exercise to help maintain a healthy weight. Don’t focus on being skinny or light but your focus should be on being healthy. Breasts are made up primarily of fat, and if they grow big, quickly, they could sag and droop. You could adopt a practice of exercising for 30 to 60 minutes daily either by doing something fun like sports, dancing or hiking or other light activities.
Give your body time to grow into its adult shape. Teen breasts go through multiple stages of development. During that time, your breast shape changes dramatically. You might find one breast grows faster than the other or that your breasts don’t seem to have a full shape. These characteristics can change as your body changes.

Getting Rid of Teenage Saggy Breasts for Beauty: Causes of Teenagers Sagging Breasts

If you feel like your breasts are beginning to droop, don’t be alarmed. Sagging of the breasts happens at some in the life of women. This usually occurs in adulthood, particularly in menopause. While sagging of teenage breasts is infrequent, some teenage girls, especially those who have large breasts or exercise frequently, might notice more sagging. Doctor Akoury says that, treatment of sagging breast may not be very easy; therefore preventing such conditions that may lead into sagging is the best. However don’t be alarmed if you notice your breasts are beginning to sag prematurely because several options are available to you at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

Getting Rid of Teenage Saggy Breasts for Beauty: Normal Breast Shape

The breast grows and develops in five stages. Beginning before puberty, the breast will develop from a raised nipple the breast will become raised and will grow glandular tissue until the breast fills out to an adult breast. Breast shape and size depends on body weight, genetics and hormones, so breast shape varies from woman to woman.

Getting Rid of Teenage Saggy Breasts for Beauty: Prevention

Weight gain or weight loss can cause the breast to sag.
Eating healthful food throughout your teen years can help to prevent the breasts from becoming too large.
Maintaining a healthy weight will also mean that you are less likely to lose weight at a rapid rate, which can also lead to sagging.
A decent bra is a good investment and will give your bosoms a good shape and lift.

As your breast develops over a period of time, you will need to take measurement of your breast as often as possible so that every time you buy a bra it is the right size. Up on acquiring the correct bra and wear it all the times except when you are sleeping. As for those in sports, a good sports bra can prevent sagging caused by vigorous exercise. It is recommended that breasts should not spill over the cup, in other words the bra should be tight without constricting air flow and not ride up at the back.

Getting Rid of Teenage Saggy Breasts for Beauty: Treatment

The appearance of your breasts can be improved with a good quality, uplifting bra. Do not be taken in by advertisements of oils, vitamins and exercises that claim to be able to improve your breasts. Exercise can strengthen the pectoral muscles but will not return your breasts to their former perkiness. Sagging breasts can be improved by breast implantation, and vampire breast lift among other professionally allowed lifting methods. The good news is that all these safe and healthy breast lift procedures are professionally done at AWAREmed Health and Wellness Resource Center. You can find more about all these professional breast lift procedures by scheduling for an appointment with doctor Akoury today.

Getting Rid of Teenage Saggy Breasts for Beauty: The Desire to have firm breast

The genesis of Skin Problems

February 10, 2015

The genesis of Skin Problems: Symptoms of common skin problems

The genesis of Skin Problems and solution for a more healthy and glowing skin

The skin being the largest organ of the body is often very vulnerable to many attacks. It is also less advantageous because of its exposure to the direct attacks from the environment. We may not conclusively address all the skin problems known today, but we are going to highlight some of the genesis of kin problems known to us today. In order to get the best out of this discussion, we are going to be talking to doctor Dalal Akoury who is among other disciplines is a skin care professional of over two decades. In her practice and desire to give to the community her best, she founded AWAREmed Health and Wellness Resource Center where is focusing on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. The great and many years of experience give her an upper hand among other professionals in dealing with all matters relating to the protection of the good health of your skin. Therefore as we get into the discussion, if you have any skin condition of whatever level, doctor Akoury will be waiting for your call to schedule for that very important and life changing appointment today.

Now take time to re-evaluate yourself in this order. Is your skin itchy, oozing, or breaking out? In today’s life we have more than 3000 skin problems affecting people of all walks of life. Moles, rashes, hives, and eczema are just a few which doctor Akoury is going to help us understand in this article. Variances like changes in color or texture can result from inflammation, infection, or allergic reactions affecting any part of your body. When dealing with skin disorders, it is important to note that some skin conditions can be minor, temporary, and easily treated while others can be very serious, and even deadly. This is what the experts at AWAREmed Health and Wellness Resource Center is going to help us understand. Now take a little more time and keep reading to be well informed on the possible skin care risks, symptoms and solutions.

The genesis of Skin Problems: Shingles (Herpes Zoster)

Herpes zoster, also known as shingles, is caused by the return of a chickenpox infection from latently infected nerve cells in the spinal cord or brain. It begins as a painful sensation which is often mistaken for a musculoskeletal injury. It is soon followed within one or two days by a red, blistering unilateral (one-sided) rash distributed to the skin supplied by a sensory nerve (a dermatome). Zoster tends to occur most often in the elderly and can be prevented with a vaccination. Treatment with antiviral drugs within two days of the onset of the eruption limits the development of a persistent, severe pain (neuralgia) at the site of the eruption.

The genesis of Skin Problems: Hives (Urticarial)

Hives, also known as urticarial, is a very common allergic skin condition due to antibodies in the bloodstream that recognize foreign chemicals. This eruption appears suddenly anywhere on the body as elevated bumps surrounded by an intensely itchy red rash. There may be many lesions, but each one only exists for eight to 12 hours. As older ones resolve, newer ones may develop. Most of the time, urticarial resolves spontaneously within two months and is treated with oral antihistamines for symptomatic relief.

The genesis of Skin Problems: Psoriasis

Psoriasis is a chronic, inflammatory genetic condition in which patients develop scaling red bumps that coalesce into plaques and typically occur but are not limited to the scalp, elbows, and knees. Psoriasis is not curable; it can come and go by itself. There is a variety of treatments depending on the severity and extent of involvement, which vary from topical creams and ultraviolet light exposure to oral drugs and injectable medications. Patients with psoriasis tend to develop cardiovascular disease, which may be attributable to system-wide inflammation.

The genesis of Skin Problems: Eczema

Atopic dermatitis (called eczema) is a genetic condition that presents in early childhood with a chronic itchy, weeping, oozing dermatitis. It tends to localize to the arm creases opposite the elbow and on the leg opposite the knee. Most patients also have inhalant allergies such as asthma and hay fever. The condition improves with age. In most but not those entire affected allergy to a specific substance does not seem to play a role in flares of the skin rash. Treatment involves the application of emollients to wet skin and occasionally the use of topical steroids.

The genesis of Skin Problems: Rosacea

Rosacea is a chronic inflammatory condition of the face that is characterized by redness, dilated blood vessels, papules, pustules, and occasionally by the overgrowth of nasal connective tissue. It casually resembles teenaged acne, but it happens in adults. Tireless facial flushing is an early sign of the skin’s uncontrolled sensitivity to certain naturally produced inflammatory chemicals. Treatment of rosacea involves topical and oral drugs.

The genesis of Skin Problems: Cold Sores (Fever Blisters)

Herpes labialis (cold sore) is caused by the herpes simplex virus. Cold sores commonly appear on the edge of the lip. This virus exists in a dormant state in the spinal cord nerve cells, and after certain environmental triggers like sunburn or cold, the virus is induced to travel along a peripheral nerve to the same skin site over and over again. The eruption is self-limited to a maximum of 10 days. In this case treatment may be unnecessary unless the eruption becomes too frequent.

The genesis of Skin Problems: Plant Rashes

In allergic individuals, the development of a linear blistering eruption occurs within 1-2 days of exposure to a member of the poison ivy or poison oak family of plants. Since the plant contains highly allergenic chemicals, most people will become allergic after a single priming exposure. The eruption will resolve within three weeks but will occur again the next time the skin comes in contact with the plant.

Treating Plant Rashes

The repeated application of cool wet compresses to the blisters followed by evaporation of the water can be soothing and speed healing. Treatment with steroids creams may be required in severe cases. Once a person is allergic, this is permanent; it is important to avoid this plant family assiduously so this very unpleasant allergic reaction will not recur. Many of those allergic to Toxicodendron are also sensitive to mango skin and cashew nut oil.

The genesis of Skin Problems: Acne

Acne vulgaris is a noninfectious eruption of papules and pustules on the face and occasionally on the chest and back. It occurs in all teenagers as they progress through puberty. Comedones (blackheads) and inflammatory papules and pustules are all present simultaneously. This is not a condition of dirty skin but is mediated by hormones that begin to circulate during puberty. The condition generally resolves around the age of 20 but may produce scarring if severe and left untreated.

Finally we are going to continue with discussion of other skin problems in the next article. Remember they are over 3000 so stay on the link for more information about the genesis of skin problem. However you can seek for help from doctor Akoury by scheduling for an appointment with her today for long and lasting solutions to whatever problem you may be having.

The genesis of Skin Problems: Symptoms of common skin problems

The Best Diets for a more glowing Skin

February 7, 2015

The Best Diets for a more glowing Skin: Is your diet trashing your face?

The Best Diets for a more glowing Skin is very necessary for a healthy skin

We are at it again, the most desired thing in all human race. I am talking about the beauty of very individual. Can you imagine life where everyone if just looking frail, dry and un-kept? It is not something you would want to associate with. It is for this reason that every day we see every new beauty product being introduced in the market. These beauty products are good however care needs to be taken every time you are changing the product you are using lest you cause more damage to your much desired beauty. Therefore for perfection on your beauty, I advise that before you use any beauty product it would be very important that you consult with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. In the meantime one of the things you can do to keep your beauty is feeding well and having a positive lifestyle. Therefore keep on the link to get the best diets for a more glowing skin that will make people turning back to have a second look at you when you pass by.

While it is true that good diet will keep your body in good shape and perfect healthy, there is more than that with good nutrition. Doctor Akoury says that the food you eat is helpful in many ways since it helps in:

Fighting skin wrinkles
Fighting antioxidants in fruits and vegetables
Hydrating healthy fats in fish

All these are very important to your skin just in equal measure as it does to your waistline. Therefore, the question we need to ask ourselves would be “is you’re feeding habits helping or hurting your skin complexion?” doctor Akoury is helping us understand how best good nutrition can be helpful to our skin complexion in the discussion below.

The Best Diets for a more glowing Skin: Mediterranean diet

Remember that foods like fish, leafy greens, olive oil, and fruit are the stars of heart-healthy diet. However, the benefits don’t end there since the consumption of Mediterranean may also shield the skin against melanoma, which is one of the deadliest forms of skin cancer. Not forgetting that on the cosmetic front, omega-3 fatty acids in fish help keep skin-cell membranes strong and elastic. And finally on this olive oil, tomatoes, and red wine also have antioxidants that help block the chemical reactions that lead to sun damage. With this alone you can see the benefits accruing from Mediterranean (good nutrition) as one of the best diets for a more glowing skin

The Best Diets for a more glowing Skin: Vegetarian

Whether you skip meat and other animal products for your health, ethical reasons, or both, you probably eat more fresh produce and whole grains as a result—good news for your skin. The antioxidants in these eats neutralize the free radicals that contribute to wrinkles, brown spots, and other signs of aging.

Veggie diets tend to be low in fat, so incorporate ground flaxseeds and olive and safflower oils to help your skin retain water making it more supple.

The Best Diets for a more glowing Skin: High-protein, low-carb

Cutting back on white bread, pasta, and refined sugar can also lower the stress hormone cortisol and minimize breakouts. Plans that switch in whole grains, fresh produce, and lean meats also up antioxidants, blemish-busting zinc, and collagen-building protein. However in so doing these beware of meat heavy plans because too much animal fats can actually lead to increased production of free radicals which are believed to be interfering with normal cellular processing. Alongside these, drinking lots of water also helps in keeping the skin well hydrated. And always desire to choose fish and other lean proteins, not just red meat. Eat antioxidant-rich leafy greens daily.

The Best Diets for a more glowing Skin: Low-fat

Remember that cutting down on concentrated fat is great for your heart and waistline as well. Together with these a diet low in animal fat also stems the production of free revolutionaries that can prematurely age skin. Even though we are all in agreement that fats needs to be cut, there are certain categories of fats which are very essential for the skin. For instance those fats emanating from nuts and olive oils are very helpful for your kin since they absorb complexion friendly antioxidants and fat soluble vitamins. They are also helpful in strengthening cell membranes and ultimately your epidermis for a more moisturize face.

The Best Diets for a more glowing Skin: Raw Food Life Force Energy

Raw-food who snack mainly on produce, nuts, and sprouted beans and grains believe that not cooking food preserves its natural enzymes, aiding digestion, energy, and weight loss. Though these claims aren’t universally accepted by doctors, there’s no denying that these foods make for a happy complexion. What’s more, the healthy oils in nuts, avocados, and olive oil keep skin cell membranes strong and pliant. The downside: When you eat very little meat, it’s challenging to get enough of the building blocks for collagen.

The Best Diets for a more glowing Skin: What about the Carb lovers Diet?

The cornerstone of Health’s signature plan is Resistant Starch (RS), a type of carbohydrate that acts like fiber, moving through the digestive tract without being fully digested, absorbed, or converted to glucose. Piling your plate with RS foods boosts metabolism and keeps you fuller longer, which helps you steer clear of skin-damaging foods, such as fat- and sugar-laden snacks, while lowering blood sugar and insulin levels.

Finally the business of keeping your skin glowing is a combine force between several things and skills. Those skills can only be available at AWAREmed Health and Wellness Resource Center. Therefore for you to acquire apportion of those skill, you need to schedule for an appointment with Doctor Akoury today for a happy, healthier body and clearer skin. It may not matter what you are doing or where you are coming from because even the carb lovers can also provide lots of skin-smoothing omega-3 fatty acids, antioxidant-packed whole grains, and collagen-building protein.

The Best Diets for a more glowing Skin: Is your diet trashing your face?

Tag Archives: Skin