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Healthy weight

Solving atrial fibrillation by losing weight

Solving atrial fibrillation

Solving atrial fibrillation by losing weight. in fact weight complications and diseases are a bad combination

Solving atrial fibrillation by losing weight: Defeating Obesity

When a problem like this (atrial fibrillation) one sets into the body the only logical thing to do is to find not just solutions, but lasting once. Therefore for lasting solutions the place to be is AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. The experts at this facility understand the implications of obesity in solving atrial fibrillation and so they will help you in the most natural way to reduce your excess weight.  In the process of losing weight, it is important that you know that if you already have atrial fibrillation then you must not relent in the process because health complications associated with obesity like high blood pressure, heart failure, and diabetes has high potential of triggering stroke which is the primary danger of atrial fibrillation. Therefore for precautionary measures the following weight loss techniques will be very helpful for you:

  • Follow a heart-healthy diet low in saturated fats and rich in whole grains, fruits, and vegetables.
  • Be physically active for at least 30 minutes periodically on a weekly basis.
  • Ensure that your diabetes condition is put under good control.
  • Reduce your consumption of salt.
  • Sugar is not healthy so consume sparingly.
  • Quite smoking.
  • Avoid excess alcohol consumption.

Solving atrial fibrillation by losing weight: Respiratory diseases

Obesity is a worldwide public health problem, and more than 50% of adults in the United States for example are believed to be overweight or obese. Like I have indicated earlier obesity is inclined with numerous medical diseases, including diabetes mellitus, hypertension, cardiovascular disease, stroke, dyslipidemia, osteoarthritis, cancer, obstructive sleep apnea, and gall bladder disease. It is also associated with several abnormalities of respiratory function.

Obesity is characterized by altered respiratory system mechanics, resulting in decreased lung volumes. This is related to decreased chest wall compliance from an elastic load on the chest and abdomen as well as decreased lung compliance resulting from the closure of dependent airways. Because of these abnormalities, a greater negative pleural pressure is needed to initiate airflow. Obese patients may also have reduced respiratory muscle strength. Respiratory system resistance is increased as a result of smaller airway caliber associated with decreased lung volumes. The resistance in the larger airways is typically normal. Some people with obesity may be hypoxemic, resulting from ventilation–perfusion mismatching, especially in the poorly expanded lung bases.

Sleep-disordered breathing, including obstructive sleep apnea (OSA) and alveolar hypoventilation, is extremely common among obese people and can contribute to the development of pulmonary hypertension and cor pulmonale. Morbidly obese patients are at increased risk for developing overt respiratory failure. Obesity hypoventilation syndrome (OHS), which is usually seen in more severe obesity, is characterized by daytime hypercapnia, an impaired central respiratory drive, and nocturnal hypoventilation. Such people often develop pulmonary hypertension, cor pulmonale, and respiratory failure.

Solving atrial fibrillation by losing weight: Defeating Obesity

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Influenza, Conquer naturally, Dr. Akoury

  Conquering the Influenza

 AWAREmed Health and Wellness Resource Center – Influenza Season is Serious Business – Myrtle Beach, South Carolina

Conquering the Flu

Conquering the Flu

Influenza season is serious, particularly this year as the H1N1 (“swine”)

Influenza reached pandemic status throughout the world as of July, according to the Centers for Disease Control in Atlanta (CDC) and the World Health Organization (WHO).

An average of 36,000 people die every year from seasonal flu, and 200,000 are hospitalized with serious complications. The H1N1 virus seems to impact a greater diversity of ages and has been of particular concern among pregnant women. Though not considered a high-risk group, H1N1 seems to prefer the under-25 generation. The CDC believes the elder generation may have developed a persistent immunity years ago to a similar viral strain, which still protects them and has rendered much of that age group immune to the current infection.

Like many viral infections, influenza is spread by touch, so easily and quickly runs through a population – be that a household or a schoolroom, a town or a cruise ship. A person is contagious from the day they become infected, before they are even sick, and up to a week or more afterward. Symptoms of this year’s H1N1 virus are similar to those of past years, and include fever and chills, cough, sore throat, runny/stuffy nose, head and body aches, chills, and fatigue. Many have also reported diarrhea and vomiting. For most people, H1N1 causes mild symptoms, and they recover in a few days, though respiratory symptoms tend to linger. For some, however, significant illness – requiring hospitalization – and even death has occurred. It is definitely best to avoid becoming infected.

Dr. Dalal Akoury the Founder of  AWAREmed Health and Wellness Resource Center  explains–  The InfluenzaVirus Remains Active –

Did you know that the Influenza virus can remain alive and active for up to eight hours on a doorknob or tabletop? Did you also know that the most natural cleaners (soap, hydrogen peroxide) are equally effective as the more toxic commercial cleaners? Do yourself a favor and use the mildest method possible – your immune system will thank you in the long run – and use it often on bedside tables, lamps, doorknobs, and bathroom areas. Wash dishes and linins daily while people in your home are ill as well.

As with other infections, many of the best ways to avoid getting sick are the easiest to do, and most are common sense. These include:

  • Cover nose and mouth with a tissue when you cough or sneeze – and then throw the tissue away immediately.
  • Avoid touching your eyes, nose, or mouth, as these areas are most susceptible to germs.
  • Wash your hands often, especially after you cough/sneeze, touch someone (e.g., handshakes, hugs, etc), or visit public areas. Use an alcohol-based hand sanitizer if washing is not available (rub until hands are dry).
    • Remember, effective hand washing requires soap, the friction of vigorously rubbing hands together for 20 seconds (that’s singing Happy Birthday twice), and running water to rinse it all away. Wash both sides of hands, between fingers, and up past the wrist.
  • Stay away from close contact with people who are sick. If you are sick, wait until your fever has been gone for 24 hours (without fever-reducing medication) before you go out or are around others.
  • Follow the advice of public health workers regarding school closures, and avoiding crowds as much as possible.

Dr. Dalal Akoury the Founder of  AWAREmed Health and Wellness Resource Center  recommends – Know Your Risk Potential to get the Flu – 

The groups generally considered high-risk during Influenza season are the very young, very old, and those whose immune systems aren’t

Conquering the Flu

Conquering the Flu

working properly. As mentioned, this year’s H1N1 seems to be affecting those between 5 and 25 and pregnant women, and SC is just now seeing rising cases of Influenza. Though usually a mild illness, there are warning signs that indicate a need for immediate medical attention. In children, very fast or difficult breathing, a bluish or gray cast to the skin, and not waking up or interacting with others are trouble signs, as are a general refusal to drink fluids, or being uncharacteristically irritable. If adults begin to suffer difficulty in breathing, shortness of breath, pain or pressure in chest or abdomen, dizziness, or confusion, they should seek immediate medical attention. Severe or persistent vomiting or symptoms that are gone only to come back worse than they were before are indications that medical care is needed no matter the age.

It is also important to be prepared in case you do get sick, when you will have to stay home for a week or so. Stock up on tissues, food, and liquids like tea and Emergen-C. If you need medical attention, be sure to tell the office that you have the Influenza, so you can be brought in the back door and avoid infecting others.

Dr. Dalal Akoury the Founder of  AWAREmed Health and Wellness Resource Center  stresses that you should Enhance Your Immune System overcome the Influenza

Remember, an influenza infection typically lasts 5 to 7 days. The treatment at AWAREmed can substantially decrease this time, and make sufferers feel better as they recover. Among the modalities used at AWAREmed are those specifically targeted toward enhancing the immune system, and when the immune system is functioning at an optimal level, it is easier for the body to either fight off an infection altogether, or to get it under control more quickly. Argentyn 23TM is one such agent, one that uses modern scientific methods to deliver silver hydrosols in a sub-nanometer size. Homeopathy may also be used, which works much like a vaccine in a “like cures like” sort of way, as well as hydrotherapy, which calms the spirit as it enhances the immune system. IV nutrition can be an amazing treatment, whether to deliver much needed fluids or to administer disease-busting nutrients and the antioxidants to clean up the mess left behind. AWAREmed’s new  state of the art IV Meditation room offers a soothing atmosphere where patients can relax, be nurtured, and receive the treatments designed especially for the Influenza

 AWAREmed Health and Wellness Resource Center -Influenza Season Is Upon Us – Myrtle Beach, South Carolina

 Influenza SEASON SPECIAL: Natural Influenza Season Combating for only $150/visit

Tuesdays and Thursdays through November

 Conquering the Influenza

 

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