Tag Archives: relapse prevention

outpatient-drug-treatment-relapse-prevention

Challenging relapse experience during recovery

September 15, 2016
Challenging relapse experience

Challenging relapse experience during recovery when defeated makes patients even much committed to the recovery program

Challenging relapse experience during recovery: The process is never easy

When we said that addiction recovery process isn’t easy you can appreciate that from the story of this client. Having been on treatment, she is now facing all the challenging relapse experiences. And in her own words she says that, “the next thing that came in my mind now that am that weak is to go online hoping to connect with people who might be able to help but no luck there. I ended up reaching out to the guy whom I had dated shortly for like a week before I move to another town. As fate would have it, he had also been kicked out of his house around the same time and had left the state. But he missed me a lot and wanted to come back. Because I needed company of a friend, I requested my mother if my “boyfriend” could stay with us for a while and like a loving mother to her only daughter she agreed. So he hopped the first plane over here. And that’s how my real life started, I suppose.”

I ended up marrying that guy and having a child and then divorcing him almost immediately and now we are working things out or whatever. But the most important thing is that we don’t do heroin any more. And we don’t use needles. We are both well aware of the pain and the consequences of the drug. Still we seem to have different views. I feel like there is a junkie living in my head and it will never go away. For this reason, I think of myself as forever an addict and I don’t trust that I will turn down a shot if offered. He claims to feel no desire for the drug at all but he was not as hard into it as I was. He didn’t even know how to shoot up on his own; I remember at some point I had shot him up a few times and clearly he wasn’t as much an addict as I was. That may be good for him but I will never rid myself of that voice in my head, my inner junkie. She is locked away in the back of my mind but she is always screaming and begging to be let out. There’s always that suggestion of just one time. Just one hit for fun this time. I’m in control because I have chosen to. Those are some of the challenging relapse experience during recovery.

Challenging relapse experience during recovery: Cold turkey heroin

Finally, if you ask me what cold turkey heroin withdrawal does to a person, I will tell you that it searches deep within the reaches of your mind for any shred of hope and joy  or anything resembling such and destroys it completely, killing it brutally and mercilessly. It leaves you just as a shadow of your former self. And for some, it never ends. In some form or another, it stays with you for life. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to help you cope with all these withdrawal challenges. You can call doctor Akoury today to book for an appointment with her for a more professional recovery treatment process.

Challenging relapse experience during recovery: The process is never easy

 

 

 

 

 

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drug abuse

Relapse prevention after addiction recovery

August 26, 2016
Relapse prevention

For any success in relapse prevention after addiction recovery, it is important that you know all your triggers and keep off from them

Relapse prevention after addiction recovery: Heroin recovery

If only we could prevent all the harms that affect our wellbeing life could be very enjoyable. The society we live in is saturated with toxic pollution that even if you are not using any drug, your safety can not be guaranteed. If this is the position, then you can imagine the kind of life people who are addicted with drugs are living. It is one that you would not want to associate with if given a chance. But because we are not living in isolation we have a duty to care for our friends who are struggling with various kinds of addictions. Treatment then becomes a must for those affected and proper follow up thereafter. The process or practice of follow up is very important because besides being part of the treatment process, it is also a way of prevention of relapse after heroin addiction recovery or treatment. This article is going to dwell much on the prevention of relapse as a way of keeping healthy. Therefore we can say that relapse is generally the deterioration in someone’s state of health after a temporary improvement. Nevertheless in the context of addictive behaviors, a relapse would occur when the addict resumes his or her addictive behavior after a period of abstinence which is why relapse prevention is very important.

Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is also the founder of the facility states that, for people who are trying to control their behavior rather than trying to quit entirely, a relapse is a period of uncontrolled behavior. Like for instance, for one trying to control his/her drinking, the occurrence of relapse could result in a session of binge drinking. In the same way when it comes to shopaholics who are trying to follow a spending plan, a relapse could be going on a shopping spree. In whichever way you look at it, relapse is not healthy. It takes you back several steps from the steps you have made in recovering from the bigger problem. Doctor Akoury explains that the way to prevent a relapse is to primarily recognize and deal with some of the elements that are likely to get in the way of recovery. Effective learning on how to overcome these challenges will go a long way in helping you to keep up the changes you’ve made during treatment. There are several things that a person can do to succeed in relapse prevention including the following strategies:

Relapse prevention after addiction recovery: Identify a support system and stick to it

It is all about pooling together, what you know is not known by another and vice versa. It is therefore very important to surround yourself with people who are positive, those who loves, support and encourage you. Such people could come from your family, your friends, or your care providers. They will be there to help you when you are struggling with a difficult situation and experiences. I appreciate that opening up may not be very easy, however it is still very crucial that you should feel comfortable seeking for help whenever you need it. Some people find it useful to make a list of names and phone numbers to call if they start to slip back into old thought patterns or unhealthy eating behaviors. We will proceed with this discussion in the next article but in the meantime you can call doctor Akoury if you have any concern about relapse prevention after recovery.

Relapse prevention after addiction recovery: Heroin recovery

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alcoholism

Relapse deterrence after addiction recovery

August 26, 2016
Relapse deterrence

Relapse deterrence after addiction recovery can be effective when you keep yourself busy

Relapse deterrence after addiction recovery: Heroin recovery

Relapse deterrence after addiction treatment is very essential if the healing process is to be sustained. From the expert’s point of view, doctor Dalal Akoury is highlighting the following as some of the relapse deterrence measures for consideration;

Eliminate all negative influences

Try to get rid of any negative influences in your life. That includes people who make you feel bad about yourself or who constantly obsess about their own weight and appearance. Remember that your own thoughts can also be a bad influence. It is therefore very important that you learn on how to question any destructive thoughts you have about yourself. You could start by making a list of all of your good qualities and use it when you feel critical or pessimistic.

Relapse deterrence after addiction recovery: Know your triggers

This is very important since you will be guided when there are indications of relapsing. Knowing your triggers is very helpful in defeating relapse since these are the biggest enemies of sustainability. A trigger is anything that can cause you to return to disordered eating or thoughts about disordered eating. Each person has their own triggers. They can include feeling stressed, anxious, depressed or lonely. Sometimes a traumatic experience, such as the death of a loved one can be a trigger. Some people are more likely to relapse at certain times of the year, such as during holidays or exams. To identify your triggers, think of times when you were tempted to relapse. Try to figure out what made you feel that way.

Prepare a coping plan

Make a list of different triggers that could cause you to relapse. Then, come up with a plan for dealing with each of these triggers in a healthier, more constructive way. Your coping plan might include calling a friend, taking a walk, or writing in a journal something that will destruct you from thinking of going back to your old habits.

Regular eating without skipping meals

A meal and snack schedule can prevent you from going back to disordered eating or even thinking of your drugs. Plan your meals and snacks ahead of time, and remember not to skip any. Take seriously taking the three meals a day plus snacks, at regular times (about every 3 hours). A consistent schedule will be good for both your emotional and physical health. Your family may be able to help by making sure that you don’t skip any of the three meals and also incorporating snacks in between.

Relapse deterrence after addiction recovery: Keeping busy

Creativity can be of help to you in keeping you busy. Your mind needs to be engaged in productive things. This will help you escape the temptation of getting back to the old habits. Activities which could help you engaged may include anything from arts & crafts, to volunteering, to nature walks, to joining a club. If you make time to do the things you enjoy, or to do nice things for others, your focus will shift away from your addictions and eating disorder. It can also help to keep you motivated to recover and to stay connected to your surroundings and the people in your community. Finally always seek for assistance from the experts from time to time. Doctor Akoury and her team of expert at AWAREmed Health and Wellness Resource Center will be there for you should you need any help.

Relapse deterrence after addiction recovery: Heroin recovery

 

 

 

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drug-rehab

Relapse management for drug addiction healing

August 20, 2016
Relapse management

Relapse management for drug addiction healing.

Relapse management for drug addiction healing: Fighting substance abuse

The dangers of being addicted to drugs is not only the concern of the individual patient, but goes beyond that. Each time a member of the family is struggling with an addiction to any substance, the whole family is affected. If this is not addressed in good time, it may also escalate to the society and progress beyond that to the nation. That is how serious addiction can be. And because of that, it is only fair that we all pull together in finding lasting solution to save our societies from the scourge of addiction. In the process of finding solution, it is donning on patients that their effort could be ruin because of improper relapse management. This is the reality in the drug addiction treatment process that we want to deliberate on progressively in this article. With the help of experts from AWAREmed Health and Wellness Resource Center we are going to highlight certain points about relapse management for drug addiction healing a discussion you don’t want to miss.

Relapse management for drug addiction healing: Relapse is not a failure

During the rehabilitation process patient undergoing drug addiction treatment process often give it their best to be free from this problem. Immediately they are done with the detox they are taken through the rigorous treatment and when they are finally sober, they are released to go back home where they come in contact with the many triggers of their old habits. This is when the problem of relapse sets in and recovering addicts often find themselves being motivated into drugs again. This is a common occurrence and should not cause any panic to you. The progress made so far will not go to waste simply because of a small moment of weakness. When this happens, it is important that you get down to the basic and pick up the pieces and refocus on the bigger objective of attaining your freedom from the scourge of addiction. Remember that staying focus is one of the most powerful tool of relapse management and losing it can be very disastrous to all the time and gains made.

Relapse management for drug addiction healing: Refocusing on treatment’s benefits

Finally doctor Akoury is confirming that up to 50% of patients on treatment programs remain clean and sober for a year and even for a life time after treatment. But many of those who relapse don’t go into a black hole, they don’t just sink and wallow in their old habits forever, instead they return to treatment to build on the behavioral skills they learned during their treatment time at the rehab centers. Studies show a connection between treatment success and the length and intensity of treatment. That usually means at least three weeks of treatment lasting several hours a day (whether as an inpatient or outpatient), followed by frequent attendance at AA or other group therapy for about a year. All these put together will help in the relapse management for sustainability of the healing process. And for any further inquiries, you can call doctor Akoury today and all your concerns will be addressed professionally.

Relapse management for drug addiction healing: Fighting substance abuse

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outpatient-drug-treatment-relapse-prevention

Understanding relapse to meet your goals

July 20, 2016
Understanding relapse

Understanding relapse to meet your goals. Interpersonal therapy treatment process will help you manage instances of relapse effectively

Understanding relapse to meet your goals: Relapsing is not failure

People in recovery including their family members are often terrified by the thought of a relapse. The reality is that relapses are common but they aren’t the end of the world. As addiction experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, we want to help you to reposition yourself and dispel some of the mystery and stigma that normally comes with issues around relapse. Therefore understanding relapse to meet your addiction recovery goals, you will need to appreciate the following five points:

Understanding relapse to meet your goals: Why relapse isn’t a sign of failure

Available statistics have stated that relapse is almost certain for all people under addiction medication. In one of the studies, it was established that approximately half of all individuals who try to get sober return to heavy use, with 70 to 90 percent experiencing at least one mild to moderate slip. Doctor Akoury registers that it’s important to understand that relapsing does not mean you have “failed.” So don’t worry if you fall, it is normal and picking up the pieces immediately is what you need to do and you will realize your dream of being sober again.

Understanding relapse to meet your goals: Relapse prevention

Knowing all your triggers should be the starting point if you want to prevent relapse says doctor Akoury. In other words when you identify the risks a head of time, you will avoid them and stay focus to your objectives. The following will therefore help you to identify your triggers so that you can avoid or address them before they derail your recovery process:

Planning for success – Relapse Prevention Planning is based on the experiences and successes of many people just like you who have already traveled the road to recovery. It recognizes that the road often has many rough patches, and that to succeed on this road you will need a relapse prevention plan. It is important to note that recovery from an opiate addiction can be a particularly challenging experience, and relapses are not uncommon. However, by taking the right steps and having the right attitude, you can help ensure the long-term success of your recovery.

Understanding relapse to meet your goals: Ways of avoiding addiction relapse

There is no magic wand to help substance abusers avoid relapse; staying clean and sober takes a lot of hard work and commitment. However, there are ways to decrease relapse potential with the hopes of avoiding relapsing completely.

If you feel that you are in crisis, or are having thoughts about hurting yourself or others you can always call on doctor Akoury for help on telephone number 843 213 1480 and you will be assisted professionally.

Understanding relapse to meet your goals: Relapsing is not failure

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