Social relationships and weight management

March 11, 2017

Social relationships and weight management can be done effectively as a group

Social relationships and weight management: Weight gain affects relationship

Man being a social being will have to come to terms with certain things that affect their social life. Weight management is one important factor to be taken seriously in life. Because of this, doctor Dalal Akoury MD founder AWAREmed health and wellness resource center primarily to help in transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Issues of weight gain affect people both physically and emotionally. The experts have established that the psychological effects can be very disturbing like for instance:

Many young normal-weight women are more willing to date overweight men than the other way around.
Once married, overweight wives seem to be happier in their marriages than many normal-weight ones.
Females tend to be more concerned about weight issues than males, regardless of marital status.
At any age men seem less tolerant of overweight partners and less comfortable in dating overweight people than women.
The society also tends to reject obese individuals and subjects them to severe stigmatization and discrimination.
Studies have also established that men who gained weight while they were married reported more marital problems than men who kept their weight down. However, married women did not seem to be as affected by their weight changes.

Social relationships and weight management: Weight gain and sex

Sex is another variable that brings in a lot of emotional impact in relationships and weight gain in the current societies. For instance:

Many women are concerned about losing their man because of weight issues and to attempt correcting this some use sex to pressure their partners into weight loss.
Women often withhold sex as a weapon of last resort when their partners refuse to or don’t lose weight.
Primarily women in their 20s stop having sex with partners who don’t meet their expectations of what a man should look like.
In many cases when men gain weight and become physically unattractive to their partner, what follows is that the woman takes it much more as a sign that he doesn’t love her.
Women tend to personalize things to the extent that they feel like their partners don’t care because of being overweight.

Finally, everyone should be proud of their weight and when you are not, something should be very wrong. This is what doctor Akoury will help you deal with if only you can schedule an appointment with her today. Doctor Akoury is a medical professional with over two decades experience in various disciplines and she is offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars, and seminars. This is where you will get all the weight loss solutions for yourself and for the whole family. Take that phone and make that very important call now.

Social relationships and weight management: Weight gain affects relationship

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Avoid weight gain during holiday

March 2, 2017

Avoid weight gain during holiday needs good plan

Avoid weight gain during holiday: Enjoying without adding weight

You’ve been invited for a schedule big dinner and you’ve been waiting for it for weeks and the time has now come. And so in readiness for this, you chose skipping meals particularly breakfast as way of creating room for the dinner. This is a wrong concoction and must be discouraged. Instead you should start your day with a small but satisfying breakfast like a bowl of whole-grain cereal with low-fat milk. This will prepare you for the dinner as you won’t be starving when you arrive at the dinner gathering. Remember that consumption of a nutritious meal rich in protein and fiber shortly before the planned dinner eliminates big appetite and allows you to be more discriminative in your food and beverage choices hence helping you in avoid weight gain during such events.

Besides that, experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD recommends that, if you’re hosting the party, lighten up by ensuring that the menu is rich with healthy food elements containing less fats, calories and sugar. The following can be very helpful for the occasion:

Reduce oil and butter wherever you can.
Use fat-free chicken broth to baste the turkey and make gravy.
Try plain yogurt or fat-free sour cream in creamy dips, mashed potatoes, and casseroles.
Use sugar substitutes in place of sugar and/or fruit purees instead of oil in baked goods.

Avoid weight gain during holiday: Police your portions

The dressings of the celebration tables are magnanimous with beautiful displays of traditional family favorites. Take a moment before you fill your plate to survey the buffet table and decide what you’re going to choose. Then select reasonable-sized portions of foods you cannot live without. Fill your plate with small portions of holiday favorites that only come around once a year so you can enjoy desirable, traditional foods.

Choose the Best Bets on the Buffet. While appreciating that each person has their favorites, it is necessary that you keep in mind that some vacations are better choices than others. Like for instance white turkey meat, plain vegetables, roasted sweet potatoes, mashed potatoes, defatted gravy, and pumpkin pie tend to be the best bets because they are lower in fat and calories.

Slowly savor – Eating slowly, putting your fork down between bites, and tasting each mouthful is one of the easiest ways to enjoy your meal and feel satisfied with one plate full of food. Choosing whole grains, fruits, vegetables, broth-based soups, salads, and other foods with lots of water and fiber add to the feeling of fullness.

Finally, go easy on alcohol. When taking alcohol, remember those alcohol calories that can add up quickly. Chose to have a glass of wine or a wine spritzer and between alcoholic drinks, enjoy sparkling water. This way you stay hydrated, limit alcohol calories, and stay sober. And finally in all these remember that the focus is healthy living and avoiding weight gain during and after the holidays. Therefore, seeking for professional advice from doctor Akoury from time to time won’t be a bad idea.

Avoid weight gain during holiday: Enjoying without adding weight

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Body inflammation and obesity

February 27, 2017

Body inflammation and obesity and remember that all cellular body inflammation causes obesity and can all be addressed by change of life style

Body inflammation and obesity: How it brings about weight gain

A common theme that links many diseases and chronic illness is uncontrolled cellular inflammation. It is a factor in diseases including cardiovascular disease, diabetes, cancer, arthritis and many autoimmune-related conditions. Obesity has recently been added to this group of diseases as it is now known to present a low grade inflammatory response within many of the body’s tissues, which cause deleterious effects, leading to the development of cardiovascular and metabolic disease. It is well known that being overweight is detrimental to one’s health, but until recently the known mechanisms were limited. Scientists over the last decade have started to unravel the mystery of why body inflammation and obesity leads to premature death. Although there is still much to learn, it is valuable to comprehend the known effects of chronic inflammation, as the prevalence of obesity continues to be a rising problem among the American population, particularly in children.

Body inflammation and obesity: Inflammation and obesity

Inflammation is, by design, a protective response leading to the repair of tissue. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD it is evident that when inflammation becomes chronic, as is the case with obesity, chemical mediators, derived from different cellular activities, change in dynamics causing a progressive state of decline. Fat cells are now considered an immune organ that secretes numerous immune modulating chemicals. Visceral fat, in particular, is associated with the low grade inflammation that seems to be a contributing pathologic feature for metabolic disease through insulin resistance and the promotion of atherosclerotic build-up in circulatory vessels.

When high levels of visceral fat are combined with physical inactivity, over nutrition, and advancement in age, the effect becomes more pronounced. Visceral fat is highly metabolic and contributes to cytokine hyperactivity. Adipokines secreted from fat tissue influence the metabolic process and contribute to proper function. The consequent low grade inflammation associated with obesity causes disturbance in the secretion and function of adipokines. Research has identified changes in adiponectin, leptin, and resistin that exhibit harmful effects upon the body in obese individuals.

Leptin regulates energy metabolism and balance in conjunction with the brain’s hypothalamus. Leptin is currently being touted as having cardio-protective benefits among its others roles in metabolism Leptin concentrations adjust in response to obesity and contribute to insulin resistance.

The changes in leptin concentration have also been recognized as a risk factor for coronary heart disease. Likewise increased resistin concentrations correlate with obesity related inflammation and may be associated with the initiation and progression of atherosclerotic lesions. Resistin also promotes insulin resistance, although the actual mechanism is not known.

Insulin resistance due to adipokine dysfunction is further influenced by free fatty acids liberated directly into the liver from visceral fat tissue. Visceral fat releases chemicals and fatty acids into the portal system where they act on the connecting organs. The portal circulation system is a specialized network of blood vessels that connect the visceral organs to the liver.

The excess fat in portal circulation has detrimental effects on insulin action, which is worsened by sympathetic hyperactivity in response to obesity. Sympathetic hyperactivity causes heightened lypolytic action resulting in excess free fatty acids in the blood. These actions combined with beta cell hypersecretion and reduced insulin clearance resulting in hyperinsulemia, lead to early stage diabetes. This explains why body inflammation and obesity must not be given room to thrive in one’s life. You can seek for more professional information by scheduling an appointment with doctor Akoury today and your life will be transformed positively.

Body inflammation and obesity: How it brings about weight gain

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Bullying and the psychological problems

September 3, 2016

Bullying and the psychological problems. Try using stress reliving strategies without drug use and enjoy the fruits including weight loss

Bullying and the psychological problems

Understanding the link between bullying and long-term psychological problems in children is important. It is very important that parents needs to learn more about childhood bullying says doctor Akoury. Like for instance when a child is overweight or obese, parents should understand that these boys and girls are at increased risk of being bullied. When a boy is overweight he is more likely to bully other children also. This is important to recognize because there are negative social outcomes for bullies too. They tend to grow up with difficulty forming adult relationships and also suffer from an increased risk of depression.

Information is power and therefore recognizing the signs of bullying in a child is an important step in breaking the chain of negative outcomes. Doctor Dalal Akoury an expert in weight loss is sharing with us some of the signs we should be aware if we have to keep our children safe from being overweight. The signs may include the following:

Increased stress
Depression
Unexplained bruising
Recurrent abdominal pain
Vomiting
Frequent or repeated accidents
Hyperventilation
Submissive behavior and
School refusal

It is important that if you have any concerns about bullying seek advice from the local school or a doctor/pediatricians. Many schools have anti-bullying campaigns in place and will be able to help you have this problem properly addressed for the safety of your children. Studies prove that school-based interventions to reduce bullying are effective. Nonetheless, the best way to approach this growing problem of bullying in overweight children remains an area of future research. And as we get into further studies to unlock the misery, I want to put emphasis on the need to have weight gain put in control. I had given you the back ground of doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center. Talking to as expert who has vast experience will be very important for a start. This is because if we can prevent overweight and obesity, we will be able to protect our children from this psychological frustration in the name of bullying. Remember that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You may have not known this, but now you know.

Therefore if you or anyone you know is struggling with weight related problems, you can seek help from the home of experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury on the telephone number 843 213 1480 to schedule for that appointment for commencement of treatment today.

Bullying and the psychological problems

Sex satisfaction associated with good body weight

March 24, 2016

Sex satisfaction associated with good weight management: The significance of overweight in sexual life

There is no doubt that sex satisfaction is associated with good body weight and so we must all work on our weight to have the desired sex drive

Sometimes discussions about sex can be very difficult depending on how one was brought up. This is particularly practical with the religious upbringing. Under this framework sex is not a subject of discussion until certain age of maturity is reached. This school of thought is not working well in this twenty first century where our media has become a perfect forum for sex education. There is no single day that you will not find discussions touching on sex satisfaction. Over the years several issues have been identified as possible reasons why sex satisfaction is deteriorating and why many people are not able to stay long in their relationships. Poor weight management is one of the most critical reasons of sexual dissatisfaction. And from the experts desk being overweight or obese is one line that must be addressed medically if we are to achieve any meaningful solutions to the problem at hand.

It therefore means that if you are struggling with your weight management, then chances are that your sexual life will suffer a great deal. The question that follows next is that what can be done as a remedy to this problem? We spoke to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. This is a health facility that has been credited with offering timely addiction and weight complications solutions. Doctor Dalal Akoury founded this facility to primarily make a meaningful difference in the lives of people. We are therefore going to rely heavily on the expert opinions given by the professional medical doctor at this facility to impact positively on your life and that of your loved ones. Now looking at the various laws of the land, sex in marital relationships is a basic right and any infringement of that right comes with certain consequences. Therefore if being overweight or obese is causing you to be a victim of infringement of this right then scheduling for an appointment with doctor Akoury today will be very necessary. Doctor Akoury is a weight loss expert and together with her team of experts, they will help you in the most natural ways of cutting down on your weight so that you can enjoy your sexual life to the fullest.

It is important to note that even as you consider taking the weight loss option, losing weight is not every ones cup of tea. Many people often start but drop along the way without realizing their dream. This is not what we want for you and that is why doctor Akoury and her team of experts will always be there for you to guide you all the journey till you achieve your objective and to the benefit of not just yourself but also to your partner. Besides that scientifically it has also been established that there are certain physical conditions that are associated with obesity and are a serious problem to the sex drive. These if not addressed will further dampened the desire of people struggling with their weight. Therefore in all these challenges there is still rays of hope and one can still redeem themselves by taking the following actions to bring meaningful changes to their bodies and also enhance their libido:

Losing weight is not about shading off big units, in fact just by losing as little weight as 10 pounds will go a long way in helping you to stimulate sex hormones thereby bringing back sex satisfaction
Eating more nutritious foods that help in controlling cholesterol and blood sugar levels
During workout it is important that you design the exercise to have the blood flowing to the pelvic area
Encourage reading relevant sexy novel and other materials
Be happy and comfortable with your body at any size
And most of all believe in and appreciate your sensuality

With all these done the next point would be being careful in identifying the physical and psychological impediments that may be causing you not to enjoy your sex life. When this is done you will be able to have the very best sex satisfaction and live a much more fulfilling life.

Sex satisfaction associated with good weight management: How too much weight hampers sex drive

According to a recent study conducted by various professionals, it was established that up to 30% of obese people seeking help controlling their weight indicate problems with sex drive, desire, performance, or all three. Often, the latest research shows, these problems can be traced to physical conditions that co-exist with obesity.

Medical conditions such as high cholesterol and insulin resistance [an early indicator of type 2 diabetes] do have the ability to impact sexual performance, which in turn impacts desire, particularly in men. And because both conditions can cause the tiny arteries in the penis to shut down, particularly when vessel-clogging fatty deposits begin to form impotence or erectile dysfunction is often the result.

A man who has problems having an erection is going to lose his desire for sex in not too long a time. Men aren’t alone with sex problems caused by poor blood flow. Research shows overweight women’s sex drive and desire are affected by the same problem.

We are beginning to see that the width of the blood vessels leading to the clitoris [the area of the vagina most closely related to sexual response] in women are affected by the same kind of blockages that impact blood flow to the penis. When this happens, a woman’s body is far less responsive, and a drop in desire is not far behind.

Better sex is realized with a lean weight: Think sexy and certainly you’ll be sexy

Finally what goes on in your mind can be the reason why you have inabilities to deliver sexually like for instance, for some people, getting physical problems under control is all they need to trigger up the flames of desire. Yet for others, it’s still not quite enough. Experts believe that one of the biggest obstacles why people are not getting the sex satisfaction or enjoying sex at any time is poor body image. They caution that the inability to accept your weight and your size can leave you sleeping single in a double bed. There is this idea out there that if you accept your body and your weight that it’s somehow going to take away your motivation to change the way you look in a way, society almost tells us that you have to hate your body before you can improve it.

The significance of overweight in sexual life

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