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Breast Cancer Awareness, YOU Can Survive it!

 

 Breast Cancer Awareness

Dr. Dalal Akoury

 

 Breast Cancer Awareness; YOU Can Survive Breast Cancer

More women are surviving breast cancer because of Breast Cancer Awareness today, than ever before. With the knowledge we have today we are able to make decisions to prevent breast cancer through awareness, early detection, nutrition and exercise. Breast Cancer AwarenessBreast cancer begins in the ducts of the breast and can spread to the surrounding tissue. If it the cancer is left undetected, it will spread to other areas of the body and will be more difficult to treat.

– There has been over 11,000 cases of breast cancer that has begun to spread in women under the age of 40 and over 1,000 deaths for the same age group in 2011.

– Breast Cancer Awareness; Breast cancer increases with age with most of the new cases and deaths occurring in women forty years old and older.

Are You at Risk for Breast Cancer? Dr. Dalal Akoury answers

  Breast Cancer Awareness is the answer

Risk factors for; Breast Cancer Awarenessbreast cancer are listed by Dr. Dalal Akoury:

 

  Breast Cancer Awareness is the primary goal of AWAREmed

–       Gender: Woman are more at risk for breast cancer, but men can also get it. However, women are 100 times more at risk than men because of the female hormones estrogen and progesterone that causes the abnormal cell growth.

–       Race: African American women are more susceptible to getting breast cancer than those who are not.

–       Age: Women approaching 40 years of age are at risk for breast cancer. 1 out of 8 breast cancers that have already

Begun to spread are found in women under 45 years in age.

–       Genetic:  Breast Cancer Awareness; Breast cancer can be hereditary. 5 to 10 breast cancer cases are found to be related to genetics.

–       Using oral contraceptives increase breast cancer for women slightly over those who have never used them.

–       The use of combined post menopausal hormone therapy can increase the risk of getting breast cancer.

–       Smoking, drinking alcohol, undue stress, poor diet and obesity all contribute to the increased risk of getting breast cancer.

Signs or symptoms: of Breast cancer are listed by Dr. Dalal Akoury

The most common sign or symptom is finding a lump or mass in the breasts. They are usually painless, hard and have irregular edges, but they can be soft as well. Other signs are swelling on part or all of the breast, skin thickening or irritation, nipple pain, redness or unusual nipple discharge. Breast cancer can spread to the lymph nodes under the arm and cause a lump or swelling there. It is always important to have any new mass or lump checked out by your health care professional.

 

 Breast Cancer Awareness

Breast Cancer Awareness?

 

  Breast Cancer Awareness; How Do I Check Myself for Breast Cancer? Dr. Dalal Akoury teaches

Women beginning in their 20s should begin regularly doing breast self exam. Be sure to do this even if you have breast implants, as there is still breast tissue. However, breast augmentation does not increase the risk of breast cancer.

– To do a breast self exam, lie down on your back and use the three middle fingers to feel for any lumps on your opposite breast. Press firmly and use a small circular motion to feel the breast tissue. Notify your doctor if you feel anything out of the ordinary.

Prevention measures to reduce breast cancer awareness and Survive Breast Cancer :

–       Regular screening is the most important thing you can do for prevention because you can catch the cancer at an early stage and can Survive Breast Cancer

–       Be sure to get your annual mammogram once you reach the age of 40.

–       Reduce your body weight if you are obese. You can reduce your weight by taking in less calories than you burn. Less calories in and more calories burned will mean more weight lost.

–       Increase your physical activity to at least 30 minutes a day for 5 days a week, even if it is just walking.

–       Eat a healthy, well- balanced diet.

A diet that contains vegetables, whole grains, fish, poultry, fruits and low fat dairy will help you Breast Cancer Awareness help you Survive Breast Cancer and reduce risk of breast cancer. Reduce high fat diets that include hydrogenated oils that are usually found in most processed foods, like cakes and cookies. Avoid high carb diets that are mostly simple carbs that include candy and sodas.

What are the Best Food and Supplements to help you Survive Breast Canceris part of Dr. Dalal Akoury breast cancer treatment protocol.

–       Organic vegetables such as broccoli, cauliflower, cabbage, turnip greens, tomato, carrots

–       Eat dark colored fruits such as blueberries, raspberries and cherries.

–       Get enough foods with vitamin D. That includes skim milk, fat free yogurts with live cultures, cottage cheese and

 Breast Cancer Awareness

Breast Cancer Awareness

eggs. Don’t forget the sunlight, but in moderation, which is a great source of vitamin D.

–       Be sure to eat foods that are rich in Omega 3. They are cold water fish such as; salmon, tuna, swordfish, crab and sardines.

–       Nuts also are a great source of Omega 3 as well as an antioxidant. They include walnuts, pecans, and almonds.

Some vital supplements that help prevent breast cancer are:

– Black Cohosh

 

 Breast Cancer Awareness

Breast Cancer Awareness

– Curcumin

– DIM

– Sulforaphane

– Fish Oil

– Melatonin

– Vitamin D

– Resveratrol

– Mangosteen

  Breast Cancer Awareness; Get Moving Prevent  and Survive Breast Cancer! this is Dr. Dalal Akoury’s philosophy

Many studies have shown females who work out moderate to vigorously for a few hours a week have reduced their risk of breast cancer 30 to 40 percent.

It reduces hormone levels of estrogen and progesterone which causes breast cancer at a faster rate. Physically fit women have a better chance of surviving breast cancer than overweight or obese women.

Some basic exercises that would help would be:

–      Walking, jogging or hiking at a moderate pace for 30 minutes a day.

–       Moderate swimming on a regular basis.

–       Cycling outdoors or doing spinning sessions at a gym.

–       Experiment with yoga classes.

–       Try zumba or kickboxing classes.

  Breast Cancer Awareness; One Last Word on how to Survive Breast Cancer explains Dr. Dalal Akoury

Women who are reaching menopause are estrogen dominant are more likely to get breast cancer. This hormonal imbalance increases risk of breast cancer. The omega 3’s and soy based foods help reduce the risk of hormonal imbalance.

– Also remove xenoestrogens:

They are chemicals that mimic estrogen in the body and are in pesticides and plastics. Cut back on processed foods because some common food preservations are xenoestrogen. Switch to organic meats because some of the hormones that are used to make most store bought chicken and cattle grow larger are xenoestrogens.

  Breast Cancer Awareness; YOU Can Survive Breast Cancer with Dr. Dalal  Akoury  Wellness Live Chat!

 

Beginning on Wednesday, October 3, at our AWAREMed location, from 6-7:30 pm ET, our series will focus on various topics of health, wellness, prevention and disease treatment options covering aspects of the complete body, mind, and spiritual health.

 

Dr. Akoury’s presentations are geared towards the medical profession and anyone who is interested in learning how to find complete wellness for themselves. The presentations are easy to understand, given in a relaxed and serene atmosphere, and in terms the general public can comprehend and embrace. So join in and learn how to heal your whole body the natural way!

 

YOU Can Survive Breast Cancer

 

 

 

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GMO foods and Your Health. What is a GMO foods?

Your Health and GMO foods. What is a GMO foods?

Dr. Dalal Akoury

 Your Health and GMO foods.  What is a GMO foods?

Here at AWAREmed Health and Wellness Resource Center, we believe that people should be as healthy as they can possibly be! But sometimes we don’t know the right foods to eat, and which to avoid. Thats why we’re here to help you understand what GMOs are and why they should be avoided. Please feel free to email us if you have any other questions. Dr. Dalal Akoury

A GMO is the DNA of an organism that has been altered in an unnatural way. It is also known as “modern biotechnology” or “gene technology”. These organisms are used to create a genetically modified plant, which is then used to grow food crops.

This is a controversial topic and it has many views on its advantages and disadvantages:

Your Health and GMO foods.  What is a GMO foods?

Your Health and GMO foods. What is a GMO foods?

Advantages:

–          It has been tested many times, there are numerous studies that have traced the effects of GMOs foods on animals. Most of these studies have shown that GMO Foods are safe and not harmful to consume.

–          It is easier for farming. GMO Foods allow plants/crops to be altered to grow in environments that usually would not be sustainable for normal plants to grow.

–          It can be grown in larger quantities, so this makes the price of food lower. If the farming doesn’t take that much work then that means there is more of it. This will lead to food that isn’t as expensive, which will make food more attainable and accessible for people of all income statuses.

Disadvantages:

–           It can affect human health. Most of the studies that have been performed are on animals, rather than humans. The danger is that we do not know the long term affects that it has on humans, since it has never been measured before. Many scientists are not sure if these GMO Foods will cause: exposure to allergens, antibiotic resistance, endocrine disruption, reproductive disorders and accelerated aging.

–          The FDA treats GMO Foods the same way that they treat regularly grown crops or plants.  There is not much testing required for these crops or plants to sell. They also do not have to be educationally or nutritionally labeled, which affects the consumer because they are not completely sure what they are eating and how it will affect their body.

–          There is a controversial problem on ethics. The issue is that many people feel is unethical. They think it is against the law of nature and not in the normal cycle of life to do this. Some religions are also strongly against GMO Foods for this reason; they think it is against God’s doings.

–          Most countries do not think GMOs are safe. There are almost 50 countries that have major restrictions or have banned, producing and selling GMOs. The United States is one of the countries that still approve GMO Foods.

–          They can affect our environment! Almost all of the GMOs that are harvested are resistant to herbicides. The use of toxic herbicides has increased 15 times since GMO Foods were introduced. These plants and crops have also produced what people now call, “super weeds” and “super bugs”. These have to be killed with even more toxic poisons than normal.

 

Dr. Dalal Akoury and the team of AWAREmed Health and Wellness Resource Center  explain: Some people want to completely avoid GMO Foods, what is the best way to do it?

Buying organic food! There are absolutely no GMOs involved when buying organic food. There is an actual certification saying that they are not manipulated in any form.

AWAREmed Health and Wellness Resource Center team and Dr. Dalal Akoury describe: The main foods that are most likely to contain 

Your Health and GMO foods.  What is a GMO foods?

  • Corn: is known as a highly modified food. Almost half of the corn grown in the United States is genetically modified. Some researchers believe that this corn can lead to several health problems, including weight gain and organ failure.
  • Soy: It is estimated that 89% of soy is genetically modified. This crop can be found in tofu, different vegetarian products, and soybean oil. It is also modified to resist herbicides.
  • Sugar Beets: Some studies have shown that the United States carries genetically-modified sugar beets. They also have resistance to herbicides.
  • Aspartame: is found in diet soda, chewing gum, yogurts, cereals and many artificial sweeteners. It is found that aspartame is made with genetically modified bacteria.
  • Papayas: Most of the genetically modified papayas are from Hawaii, and the United States and Canada consume most it.
  • Canola: is also one of the main modified foods that is consumed in the United States. Canola oil is found through a series of modifying chemical actions.
  • Cotton: It is estimated that 83% of cotton contains GMOs. And has been to led to believe that it has serious health risks.
  • Dairy Products: Most dairy products contain growth hormones because many cows are injected with hormones. Organic milk is the best way to go if you want to drink it.
  • Zucchini and Yellow Squash: Small amounts of these vegetables are led to believe that they are modified to resist viruses.

What are some other foods that contain GMO’s? Explains Dr. Dalal Akoury

Your Health and GMO.  What is a GMO?

Your Health and GMO. What is a GMO?

  • Veggie sausages
  • Tortilla chips
  • Most processed foods
  • High fructose corn syrup
  • Meatballs and burgers
  • Alfalfa
  • Cornbread mix and corn meal
  • Any type of protein drinks or powders that are soy-based
  • Cotton-seed oil

How do I avoid GMO’s completely? 

Dr. Dalal Akoury discusses the best solutions for health and Wellness? Select organic foods or start gardening for yourself! You can also try to modify your diet. For example, instead of using canola, soy or corn oil, you can switch them to use olive oil or safflower oil since these are less likely to contain genetic modifications. You should also try to cook healthy foods at home rather than going out to eat and having processed foods that are high in trans-fat.

Your Health and GMO foods. What is a GMO foods?

 

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Breast Cancer Prevention, Healthy Ta-ta’s

Breast Cancer Prevention, Healthy Ta-ta’s

Breast Cancer Prevention, Healthy Ta-ta’s

Dr. Dalal Akoury

 

Studies have shown that if women keep a normal weight, ate nutritious foods, reduced alcohol intake and increased physical activity, stopped smoking, and breast fed, that 50% of breast cancer cases could have been prevented or delayed.

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention -What are the fun fantastic foods for prevention? Myrtle Beach, South Carolina

–        Broccoli, cauliflower, cabbage: these vegetables have nutrients that have shown improved survival rates with women ages 20-75 diagnosed with breast cancer

–        Beans, lentils, plant foods with lignans: a high fiber diet consisting of these plant foods helps reduce the risk if eaten twice a week

–        Mushrooms: contain anti-tumor agents and boost the immune system to help lower the risk of breast cancer

–        Green Tea– polyphenols are the antioxidant found in green tea that was shown to fight breast cancer in animals. However this tea has shown to fight the risks of other types of cancer in humans when drank daily.

–        Soy– Organic, fermented soy is great to prevent breast cancer

–        Mangosteen: a fruit or juice that has many anti-oxidants to postpone cancer. Lab studies have shown that it can decrease the growth of cancer cells and ultimately lower your risk

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention -What are the foods to avoid? Myrtle Beach – South Carolina

–        When a woman reaches premenopause, it is suggested to cut back red meat because studies have shown that she produces more estrogen and progesterone that leads to a high risk of breast cancer.

–        High- Carb diets should be completely avoided, especially white breads and potatoes because the simple carbohydrates have high sugar which can raise your risk

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention-What are the supplements to used to supply my health? Myrtle Beach – South Carolina

–        Black Cohosh: is an herb that can kill different estrogen receptors which is good because too much estrogen can cause breast cancer.

–        Bitter Melon extract: is an extract that studies have shown to fight off some of the breast cancer cells.

–        Cat’s Claw: is an herb that is known to prevent cancer.

–        Curcumin: is a cancer preventing agent retracted from the spice turmeric that helps with anti-inflammatory agents and helps the cell replicate in an extremely healthy way

–        DIM or also known as Indole-3-carbinol: is a phytochemical that is found in supplements and certain vegetables including cabbage, broccoli, brussel sprouts and cauliflower to kill cancer cells and delay the spread of more of them.

–        Fish Oil:  studies have shown that this may prevent the onset of breast cancer especially because of the omega 3’s.

–        Melatonin: supplements can reduce estrogen secretion, stop the spread of cancer cells and help the immune system.

English: Recurrent breast cancer

English: Recurrent breast cancer (Photo credit: Wikipedia)

–        Resveratrol: is mainly found in wine and somewhat prohibits estrogen secretion, especially to women who have tumors that are already resistant to other treatments

–        Sulforaphane: is a chemical found in broccoli, kale and Brussels sprouts. It has proven to inhibit the major growth of breast cancer cells.

–        Vitamin D and Calcium: is found in supplements, milk, leafy green vegetables, and certain fish and nuts. Studies have shown that can shut off a certain hormone called IGF, which actively produces cells that can cause breast cancer.

–        Vitamin E: is found in spinach, tomatoes, broccoli and avocado. It is a powerful antioxidant and kills free radicals that cause cancer.

AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention-Food Therapy for *Post Breast Cancer? Myrtle Beach – South Carolina

AWAREmed: Breast Cancer Prevention – Healthy You, Healthy Ta-ta’s!

Women surviving breast cancer are encouraged to stay lean and healthy afterwards because it is proven that they have a better survival rate than women that are overweight. Lifting weights increases the chances of surviving breast cancer and helps  women feel confident, stronger and have more energy. Yoga also helps to women to relax, reduce stress and get back into their daily routines.

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention-Natural Supplements for Post Breast Cancer Treatment – Myrtle Beach – South Carolina

Cordyceps sinensis – may reduce metastases after surgical removal of the primary tumor.

Ginseng –  A small amount has been known to increase survival rate in associated in women with breast cancer.

Vanillin  – extract may have a positive impact and is currently being studied.

Soy isoflavones – High dietary intake helps lower the risk of recurrence in post-menopausal women and those who were receiving hormone therapy.

Coffee – drinking coffee or tea may reduce the risk of cancer, because  of the  antioxidants that are in coffee.

Drug therapy and prevention
Tamoxifen – Is a drug that is prescribed to women that have a famility history of breast cancer.

Raloxifene– is also sometimes prescribed to reduce the risk

Tibolone – another drug that helps reduce the risk of breast cancer and has a higher percentage of reducing risks over the other two drugs.

There are some risks involved with these drugs. Tamoxifen and raloxifene increase the risk of blood clots, tamoxifen increases the risk of endometrial cancer, and tibolone increases the risk of stroke.

AWAREmed: Breast Cancer Prevention – Hormone therapy for breast cancer

Hormone therapy is a treatment that removes hormones or blocks their action and stops cancer cells from growing. Hormones are produced by glands in the body and travel in the bloodstream. Some hormones can cause certain cancers to grow such as estrogen. Hormone therapy with tamoxifen is usually given to women with early stages of breast cancer and those that the cancer that has spread to other parts of the body). Hormone therapy with tamoxifen or estrogens may increase the chance of endometrial cancer. So women taking tamoxifen should have a annual pelvic examination to check for any signs of cancer.

So the natural way can help you beat breast cancer.

 AWAREmed Health and Wellness Resource Center – Breast Cancer Prevention – NEW! – Wellness Live Chat! Myrtle Beach – South Carolina

English: Curcumin Polski: Kurkumina

Beginning on Wednesday, October 3, at our AWAREMedlocation, from 6-7:30 pm ET, our series will focus on various topics of health, wellness, prevention and disease treatment options covering aspects of the complete body, mind, and spiritual health.

Dr. Akoury’s presentations are geared towards the medical profession and anyone who is interested in learning how to find complete wellness for themselves. The presentations are easy to understand, given in a relaxed and serene atmosphere, and in terms the general public can comprehend and embrace. So join in and learn how to heal your whole body the natural way!

Breast Cancer Prevention, Healthy You, Healthy Ta-ta’s

 

Breast Cancer Prevention, Healthy Ta-ta’s!

 

wordpress: Something1 and Something1

 

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Breast Cancer, Now What? Ask Dr. Dalal Akoury

 Breast Cancer, Now What? Ask Dr. Dalal Akoury

Breast Cancer now what?

Dr. Dalal Akoury

English: breast cancer (inverted nipple, lump,...

English: breast cancer (inverted nipple, lump, skin dimpling) Deutsch: Brustkrebs (eingezogene Brustwarze, Tumor, Hauteinziehung) (Photo credit: WikipediaAWAREmed Health and Wellness Resource Center: You Have Breast Cancer. Now What? Myrtle Beach, South Carolina

So many women are being diagnosed with breast cancer today. It is the most common cancer and the leading cause of cancer death for all women in the U.S.  In 2008, over 200,000 women have been diagnosed with breast cancer and over 40,000 have died from it. However, more women are surviving breast cancer than ever before. Currently the rate of survival is 80% after first being diagnosed with breast cancer. If it is caught in its early stages the survival rate is higher.    

When you are diagnosed with breast cancer, what runs through your mind? What am I going to do? How am I going to get through this? What are the doctors going to do? Will I survive? What will happen to my family if I don’t?

These are serious questions and with no immediate answers, you can become very vulnerable.  Learning how to cope with cancer through your whole body, mind and spirit will hopefully ease the pressure of your worries as you go through this journey. Remember, you are not alone.

 AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Know your Options for Treatment with Breast Cancer.

 You do have options and there are choices that you will have to make. First of all, take a deep breath and review your options. Do you just go the traditional way and get chemotheraphy and surgery or do you use complementary medicine?

Complementary medicine uses low dose chemo, helps you to also focus on your mind and spirit, helps you to review your options and chose your team to help you get through this. There are consequences involved in any decision you make. Know those consequences.

Do you have to get a mastectomy? How will you and your family feel if you do? How will you cope emotionally and move on with your life? Take time to do your homework and meditate.  Meditation helps you to clear your mind and focus on the good things in life, your family, friends and what vacation you will take when you finish this journey.

Also, research as much information you can from reliable sources. You want to be sure you are following recommendations from knowledgeable people and check their credentials.

There are consequences involved in any decision you make, so know those consequences. Do you have to get a mastectomy? How will you and your family feel if you do? How will you cope emotionally and move on with your life.

We at AWAREmed, can help you make these decisions that are the best for you. We will help you form your team. The team that will provide you with the best resources, the emotional support you need, as well as financial help. We want you to be aware, who to trust, know how to ask questions. You need to be empowered. This is your life and you need to know the right questions to ask.

Some websites we can provide are: 

AWAREmed: You Have Breast Cancer. What Now? Myrtle Beach, South Carolin

www.BestAnswerforCancer.org

www.awaremednetwork.com

www.awaremedonline.com

Some books we recommend to read are:

Conquering Cancer by Adam J Reissner

Knockout by Suzanne Somers

Life Over Cancer by Keith I. Block , MD

You can Beat the Odds by Brenda Stockdale

One Man Alone by Nicholas Gonzales, MD

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: What Can You do to Help Yourself Cope with Breast Cancer?

  •  –        Improve your diet
  •  –        Know how good fats and bad fats affect you.
  • –        Rest your mind
  • –        Build on your spirituality

Have a healthy diet. Increase you intake of fruits, vegetables, whole grains and low-fat dairy.Reduce your intake of high sugar foods, like cakes, cookies and candy. Know what fats to increase and which ones to decrease.

AWAREmed Health and Wellness Resource Center –  Myrtle Beach, South Carolina: Increase the Good Fats to FIGHT Breast Cancer.

–        Olive oil – contains antioxidants and phytonutrients – prevents tumor growth. Also, has contains more monounsaturated fat than other oils. Monounsaturated fats  are the good fats that don’t oxidize in the body. Oxidation causes free radicals, that can increase the risk of cancer.

–        Cruciferous vegetables – contain phytonutrients that stop the spread of cancer and keep cancer  cells from forming. They also produce a form of estrogen that doesn’t promote breast Cancer.

–        Dark leafy greensLeafy vegetables contain folate, a B vitamin that improves your cell growth. Low levels of folate can increase the risk of cancer.

–        Fatty fish – Fatty fish contains omega-3, which is fatty acids that reduce inflammation. Constant inflammation can cause breast cancer to grow. Fish oil supplements can offer the same benefits.

–        Tomatoes – contains lycopene, a strong antioxidant that stops cancer cell growth.

 AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Reduce the Bad Fats to Reduce Breast Cancer risks.

AWAREmed: You Have Breast Cancer. Now What?

 

 –        Red Meat – contains amino acids that increase insulin and oxidation in your body. Both of which increase your cancer risk.

–        Vegetable Oils – Soybean, sunflower and corn oil are high in polyunsaturated fats, which causes oxidation in your body and can increase your cancer risk.

–        Mayonnaise – Contains partially hydrogenated oils and can increase oxidation.

–        Sweets – Increase insulin, which promotes cancer cells to grow and increase estrogen, which also can increase breast cancer risk.

–        Processed Meats – contain preservatives that can promote cancer risks.

AWAREmed  Health and Wellness Resource Center – Myrtle Beach, South Carolina: Rest your mind to Ease the Pain of Breast Cancer

Meditation helps you to reduce your stress and worries by focusing on what makes you feel better. This also reduces oxidation in your body and helps it heal itself. Try to relax and be calm as you learn more about this disease and what you will be faced with. This is a journey and it may not be as long as you think if you help your mind not focus on the worst scenarios.

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Build on Your Spirituality to Cope with Breast Cancer

Knowing that there is a higher being involved in your recovery can also help ease your journey through these trying times. Take time to be alone and rely on your faith. Having the feeling that you don’t have to do this alone, can give you the strength you need to get through this journey quickly.

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Breast Cancer – NEW! – Wellness Live Chat!

Beginning on Wednesday, October 3, at our AWAREMedlocation, from 6-7:30 pm ET, our series will focus on various topics of health, wellness, prevention and disease treatment options covering aspects of the complete body, mind, and spiritual health.

Dr. Akoury’s presentations are geared towards the medical profession and anyone who is interested in learning how to find complete wellness for themselves. The presentations are easy to understand, given in a relaxed and serene atmosphere, and in terms the general public can comprehend and embrace. So join in and learn how to heal your whole body the natural way!

Have Breast Cancer. Now What? Myrtle Beach, South Carolina

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Bioidentical Hormone Replacement Therapy (BHRT) in women

Bioidentical Hormone Replacement Therapy (BHRT) in women

bioidentical hormone replacement therapy

Bioidentical hormones replacement therapy BHRT is Women Age Management

Bioidentical Hormone Replacement Therapy (BHRT)  has reached national awareness just recentlyUntil 2002 mainstream physicians routinely prescribed conventional hormone replacement therapy (HRT)  not Bioidentical Hormones replacement therapy (BHRT). Conventional HRT was practiced to alleviate menopausal symptoms in women, such as hot flashes, mood swings, decreased sexual desire, vaginal dryness, and difficulty sleeping. conventional HRT was also prescribed to prevent heart disease and osteoporosis. In 2002 more than 160,000 women participated in the Women’s Health Initiative (WHI), the results of this landmark study identified grave dangers associated with conventional hormone replacement therapy in women.
This conventional HRT therapy caused dangerous consequences; however bioidentical hormone replacement therapy (BHRT) are safer.

  • A 26% increased risk of breast cancer,
  • A 29% increased risk of heart attack,
  • A 41% increase in risk for strokes,
  • And a doubling in risk for blood clots relative to the untreated group.
  • Moreover, women receiving conjugated equine (horse-derived) estrogen experienced a six-fold increased risk for uterine cancer.
  • Women’s trust in the mainstream medical establishment declined significantly as a result of these seriousl risks of conventional HRT. Many women began to seek natural alternatives to hormone replacement (Roumie 2004; Schonberg 2005). This frightening Data from the study forced many physicians to discourage the use of conventional HRT for the prevention of osteoporosis and cardiovascular disease in aging women (Sharma 2003, Azoulay 2004). These scary findings did not affect Bioidentical Hormone Replacement Therapy (BHRT).

Though many mainstream physicians were shocked by the results of the WHI study, Functional and Integrative wholistic physicians were not. The hormones utilized in the WHI study consisted of oral equine (horse) estrogen and a synthetic progestogen. Synthetic hormones chemical structure differs from the structure of hormones naturally produced by women’s body. Functional and Integrative wholistic physicians have discouraged the use of conventional HRT for many years and  instead appreciated the value of bioidentical hormone replacement therapyBioidentical hormone replacement therapy BHRT are exactly the same as those naturally produced in women. Bioidentical hormones therapy BHRT is associated with far fewer side effects than conventional HRT and there is intriguing evidence that it may reduce the risk of certain cancers (Holtorf 2009).

Dr. Dalal Akoury describes the difference between Conventional  and Bioidentical Hormone Replacement Therapy BHRT 

As women age their sex hormone levels decline. Traditional physician thought that HRT replacement will reverse menopausal symptoms. Menopausal symptoms include increased risk of heart attack and cancer (Wren 2009; Lenfant 2010; Lee 2010). The original understanding of menopause and the logic of HRT may be theoretically correct, however women hormonal symphony  is far more complex.

Bioidentical hormones replacement therapy  recognizes that the hormonal symphony is a tightly regulated masterpiece. All steroid hormones are created from cholesterol in a hormonal cascade. The first in the cascade is pregnenolone, which is subsequently converted into other hormones, including dehydroepiandrosterone (DHEA), progesterone, testosterone, and the various forms of estrogen. These hormones are interrelated, yet each performs unique physiological functions. Biologically sound hormone replacement should focus on a woman’s total hormone balance, and not only on estrogen and progesterone.

bioidentical hormone replacement therapy

Bioidentical hormones replacement therapy BHRT is women age management


Conventional HRT makes use of non-bioidentical hormones replacement therapy BHRT that differ chemically from those naturally produced by a woman’s body.

Conjugated equine estrogen (CEE) is obtained from the urine of pregnant mares (horses) (Bhavnani 2003). CEE is usually given in combination with progestin, a synthetic progesterone. These structural differences between conventional HRT: conjugated equine estrogens, chemical progestins, and the Natural hormones  produced by women’s bodies explain the adverse affects associated with conventional HRT.

Another major problem with conventional HRT is the ratio of estrogens. The ratio of estrogens in Premarin® is about 75% estrone, up to 15% equilin (a potent horse estrogen), estradiol, and at least two other equine estrogens. These are very different from the ratios observed naturally in a woman’s body (Wright 1999); 

Dr. Dalal Akoury explain the causes of Estrogen Dominance while explaining that Bioidentical Hormone Replacement Therapy is a woman’s

Beginning in peri-menopause and continuing through menopause, the production of progesterone tends to decline more rapidly than that of estrogen. If the ratio between progesterone and estrogen is unbalanced favoring excess estrogen, a woman may become susceptible to an increased risk of fibrocystic breast disease and other health risks (Kubista 1990; Lee and Hopkins 1996), that is why we should remember that properly orchestrated Bioidentical hormones replacement therapy BHRT is necessary for women health.

When considering Bioidentical Hormone Replacement Therapy  one should pay attention to factors contributing to estrogen dominance such as:

  • Exposure to estrogen-mimicking chemicals found in herbicides, pesticides, and petrochemicals (for example BPA, or bisphenol A) and PCB’s (polychlorinated biphenyl’s), used in some cosmetics, glue, plastic, and other modern materials (Tapiero 2002); Xeno-estrogen and Bioidentical Hormone Replacement Therapy 
  • Obesity, as well as increased intake of excess calories from simple sugars, fiber-deficient refined grains, and trans­-fat from partially hydrogenated vegetable oil

Estrogen dominance is often associated with symptoms such as food cravings, bloating, weight gain, fatigue, mood swings, depression, cyclical migraine headaches, lack of sexual desire, menstrual cramps, short cycles, heavy menstrual bleeding, hair loss, fibroids, and endometriosis. Estrogen dominance has to be considered seriously while using Bioidentical hormones replacement therapy BHRT.

Is Cancer Risk a legitimate Reason to Deprive Aging Women of healthy aging; Bioidentical Hormone Replacement Therapy BHRT? 

Hormones like estrogen and testosterone affect cell growth and proliferation; unchecked cell growth and proliferation increase in the cancer risk in this population.  This fear about cancer development is an important reason why more aging women chose not to restore their hormonal levels to more youthful levels. Does that mean aging women should simply accept the sex hormone deficiencies they face as a part of “normal” aging? No Bioidentical hormones replacement therapy BHRT is a Woman’ right.

To better clarify the association between sex hormone restoration and the increased risk of cancer risk we asked a simple question: If estrogen caused breast cancer, we would expect to see very high rates of breast cancer in young women of childbearing age; In addition we would dramatic decrease in breast cancer after menopause?  However this simply is not the case. Clearly aging and improper use of conventional HRT not bioidentical hormones replacement therapy BHRT  is the primary cause of breast cancer; 

Risk of Developing Breast Cancer by Age

By age 25:      1 in 19,608

By age 30:      1 in 2,525

By age 40:      1 in 217

By age 45:      1 in 93

By age 50:      1 in 50

By age 55:      1 in 33

By age 60:      1 in 24

By age 65:      1 in 17

By age 70:      1 in 14

By age 75:      1 in 11

By age 80:      1 in 10

By age 85:      1 in 9

The reason cancer risk increases with aging is that the genes that help regulate healthy cell growth can mutate. Optimal Bioidentical hormones replacement therapy BHRT protects women from breast cancer.

Dr. Dalal Akoury elaborates: to fully understand the hormone symphony Estrogen should be better explained in light of Bioidentical hormones replacement therapy BHRT is Women Age Management.

To fully appreciate the complexity of HRT, it is important to understand the various forms of estrogen and their effects in the body. The estrogen family  include smore than 15 forms of estrogen naturally created in a woman’s body (Taioli, 2010). These include the three major players Estrone is the criminal and cancer promoter, Estradiol, and Estriol is the cancer police.

Each of these estrogens has particular functions.

  • Estradiol (E2), the predominant form in reproductive-age non-pregnant women, primarily aids in the cyclic release of eggs from the ovaries for potential fertilization and preparation of the uterus for pregnancy. Estradiol also has beneficial effects on heart, bone, brain and colon. Reduction in the level of estradiol causes common menopausal symptoms such as hot flashes and night sweats. That is why bioidentical hormone replacement therapy is important for women health.
  • Estrone (E1), produced in the ovaries but also generated in fat cells, is another relatively potent form of estrogen, and is the dominant estrogen in postmenopausal women.
  • Estriol (E3) is secreted in large quantities during pregnancy by the placenta; however, it is a comparatively weak estrogen, and the form of estrogen least associated with hormone-related cancers. In Europe and Japan, estriol is frequently used for HRT (Head 1998; Kano 2002, Moskowitz 2006, Holtor 2009);

Bioidentical hormones replacement therapy BHRT in Women.

The three estrogens convert into many metabolites. Estrone, for example, may convert into three different forms:

2-hydroxyestrone

4-hydroxyestrone

16-alpha-hydroxyestrone

Scientists have identified 2-hydroxyestrone as a “good,” or chemoprotective estrogen; while 16-alpha-hydroxyestrone and 4-hydroxyestrone have been associated with cancer (Bradlow 1996; Muti 2000). The relationship between 2-hydroxyestrone and 16-alpha-hydroxyestrone is sometimes expressed as the 2:16 ratio; Good understanding of Bioidentical hormones replacement therapy BHRT is a must.

By increasing the ratio of 2-hydroxyestrone to 16-alpha-hydroxyestrone, it may be possible to reduce the risk of estrogen-related cancers (Bradlow 1986; Taioli 2010); Bioidentical hormones replacement therapy BHRT.

3,3’-Diindolylmethane (DIM) and indole-3-carbinole (I3C), found in appreciable concentrations in cruciferous vegetables, favorably affect estrogen metabolism and help to optimize the 2:16 ratio.

Estrogen Receptors and a Closer Look at Estriol

As mentioned previously, estriol (E3) is the form of estrogen least associated with cancer. Estriol’s protective effects become apparent when examining the differing actions that each of the three primary estrogens exerts upon the estrogen receptors. On breast cells there are two distinct classical estrogen receptors that bind estrogens:

  • Estrogen receptor alpha
  • And estrogen receptor beta.
  • In addition, there is one non-classical estrogen receptor, GPR30 (Paruthiyll 2004; Paech 1997; Katzenellenbogen 2000; Nilsson 200; Wang 2010).
    • The binding of estrogen hormones to estrogen receptor alpha promotes breast cell proliferation, which can exacerbate the spread of existing breast cancer.
    • The binding and activation of estrogen receptor beta attenuates breast cell proliferation and may slow the development of a cancerous tumor (Helguero 2005; Bardin 2004; Isaksson 2002; Weatherman 2001); Proper Bioidentical hormones replacement therapy BHRT is critical.

 

Estriol, on the other hand, binds to and activates estrogen receptor beta (Zhu 2006; Rich 2002). This critical fact helps to explain estriol’s “anti-estrogenic” activity, which led a noted researcher in hormone replacement therapy to state, “This unique property of estriol, in contrast to the selective ER [estrogen receptor] alpha binding by other estrogens. Because of its differing effects on ER alpha and ER beta, we would expect that estriol would be less likely to induce proliferative [potential cancerous growth] changes in breast tissue and to be associated with a reduced risk of breast cancer” (Holtorf 2009); Proper undertanding of Bioidentical hormones replacement therapy BHRT is essential.

Estriol, through its estrogen receptor modulatory capacity, combats the proliferative effects of estrone and estradiol (Melamen 1997; Wang 2010). These scientific findings highlight the importance of emphasizing estriol in any Bioidentical hormones replacement therapy BHRT program intended to restore youthful hormone balance and guard against breast cancer development.

Bioidentical hormones replacement therapy BHRT is women age management

Age-Related Hormone Decline is dangerous explains Dr. Dalal Akoury this is why Bioidentical hormones replacement therapy BHRT is Women Age Management.

By the time a woman enters menopause, she may have already experienced two decades of hormonal imbalance. After menopause, when sex hormone levels decrease significantly, aging women are at increased risk of major diseases, including the following:

  • Heart disease Rates of heart disease in postmenopausal women gradually climb until they equal the rates typically seen among men. A number of negative changes in cardiovascular health are provoked by menopause, including elevations in blood pressure, low-density lipoprotein (LDL) cholesterol, total cholesterol, and triglycerides. At the same time, high-density lipoprotein (HDL) cholesterol levels drop significantly. Elevated levels of homocysteine, C-reactive protein, and interleukin-6 (an inflammatory cytokine) are all associated with estrogen deficiency (Cushman 2003; Davison 2003; Dijsselbloem 2004). Estrogenic activities are vital for maintaining integrity of the vascular endothelium, where atherosclerotic changes begin (Arnal 2009). Finally, lack of estrogen replacement in the postmenopausal state may predispose women to forms of cardiac muscle disease. That is why bioidentical hormones replacement therapy BHRT is an important treatment option.
  • Osteoporosis: Hormone deficiencies are clearly associated with bone loss and osteoporosis, beginning as early as the third decade of life. By the time women reach 50, they are at significantly increased risk of an osteoporosis. Estrogen deficiency results in increased inflammation, which cause increased bone breakdown and osteoporosis (Weitzmann and Pacifici 2006). Combined estrogen and androgen therapy increases bone mineral density (BMD) this confirm Bioidentical hormones replacement therapy BHRT is important for women.
  • Alzheimer’s and dementia Loss of hormones is associated with neuronal degeneration and increased risk of dementia, Alzheimer’s disease, and Parkinson’s disease (Amtul 2010; Rocca 2008). Estrogen stimulates degradation of beta-amyloid protein, noted to accumulate in the brain of Alzheimer’s disease patients, by increasing production of protective proteins (Liang 2010). Deficiencies in pregnenolone and DHEA, which are both neuroprotective hormones, are also linked to reduced memory and brain cell death associated with Alzheimer’s disease. These two hormones play an important role in regulating neurotransmitter systems that are involved in learning, stress, depression, addiction, and many other vital functions. This is another example of why Bioidentical hormones replacement therapy BHRT is helps to optimize women hormones.

Dr. Dalal Akoury describes the Progesterone’s Balancing Act in lue of Bioidentical hormones replacement therapy BHRT in Women.

Estrogen is only a part of women  hormonal story. Progesterone is equally important in the hormonal story. In a healthy young woman, progesterone serves as a balance to estrogen. While estrogen builds up during the first half of a menstrual cycle, progesterone levels do not start rising until the middle of the cycle. When properly administered Bioidentical hormones replacement therapy BHRT helps Women.

Studies have shown that progesterone has anti-proliferative effects on at least two different types of breast cancer cells, as well as leukemia cells (Formby 1998; Hayden 2009; Hilton 2010). Breast cancer is 5.4 times more common in pre-menopausal women with low progesterone than in pre-menopausal women who have favorable progesterone levels (Cowan 1981). Data suggest that while natural, bioidentical progesterone does not increase breast cancer risk, synthetic progestins used in conventional HRT do raise the riskBioidentical hormones replacement therapy BHRT is women age management

Natural progesterone has also demonstrated neuroprotective properties. Progesterone deficiency has also been linked to migraine (Colson et al 2005); Bioidentical hormones replacement therapy BHRT is Women Age Management

Bioidentical hormone replacement therapy formulations in doses tailored to individual patients can be obtained from a compounding pharmacy after a physician’s prescription has been submitted. The use of bioidentical estrogens has been utilized extensively in Europe and Japan for several years (Kano et al 2002); that is Bioidentical hormones replacement therapy BHRT.

  • Estriol has shown beneficial effects in women at risk for cardiovascular disease.Japanese scientists found that a group of menopausal women treated with estriol  had a significant decrease in both systolic and diastolic blood pressure (Takahashi 2000). Another study demonstrated that estriol replacement for 30 weeks improved arterial relaxation (Hayashi 2000). Estriol accomplishes these effects by strongly activating nitric oxide signaling systems and stabilizing atherosclerotic plaques (Kano 2002); This shows that Bioidentical hormones replacement therapy BHRT is essential for Women.
  • Estriol may further reduce cardiovascular risk through its beneficial effects on lipid profiles. One Japanese study found that estriol prevented a postmenopausal rise in total cholesterol, and did not induce the elevated triglyceride levels, a side effect frequently seen after treatment with conventional estrogen therapy (Itoi 2000). Estriol, in combination with a statin drug, can reduce carotid artery intima-media thickness, a measure of atherosclerosis, in postmenopausal women with elevated blood lipids (Yamanaka 2005); that is why Bioidentical hormones replacement therapy BHRT is Women Age Management.
  • Estriol also increases bone mineral density, a vital parameter in post-menopausal women at risk for osteoporosis. Bone mineral density significantly increased in women who received estriol, while those who did not take estriol experienced a decrease in bone mineral density (Nishibe 1996). In a summary statement, the researchers wrote, “the acceleration of bone turnover usually observed after menopause was prevented by treatment with E3 [estriol].” (Nozaki 1996);
  • Estriol also supports sexual and urinary health. One study showed that estriol-treated women had a 68% reduction in symptoms of incontinence. Women with recurrent urinary tract infections experienced a 91% reduction in infections following treatment with an intravaginal estriol cream. Another study demonstrated that locally administered estriol therapy significantly increased the number of blood vessels surrounding the urethra, thereby improving its ability to keep urine in the bladder until urination is desired (Kobata 2008). The addition of estriol to standard therapy for prevention of urinary tract infections reduced the number of recurrences 11-fold. That demonstrates that proper use of Bioidentical hormones replacement therapy BHRT is helpful to Women.
  • Stress incontinence refers to intermittent loss of urine with pelvic floor stress from laughing, coughing, etc. Pelvic floor muscle exercises are effective in reducing stress incontinence, and studies suggest that estriol adds substantially to the beneficial effect (Ishiko 2001).
  • Estriol can offer relief for women suffering from atrophic vaginitis, the symptoms of which include vaginal dryness, vaginal burning, and painful intercourse. After 4 weeks of treatment with an intravaginal estriol cream, researchers noted,“atrophy of vaginal epithelium and chronic vaginitis stopped or significantly decreased… The subjective complaints relating to the estrogen deficiency (vaginal burning and dryness, itching, dyspareunia [painful sex] and urinary dysfunctions) ceased. Side-effects and complications during the treatment were not found.” (Koloszar 1995) More objective improvements to vaginal dryness and acidity have been demonstrated in recent studies (Chollet 2009); For healthy sex Bioidentical hormones replacement therapy BHRT is essential.
  • Topical estriol creams applied to the face and neck can also reduce many of the symptoms of aging skin, such as dryness and wrinkling. Animal studies demonstrate that estriol cream promotes collagen production and enhances the elasticity of treated skin (Ozyazgan 2005); Remove your wrinkles through Bioidentical hormones replacement therapy BHRT is Women Age Management.
  • Studies have also shown estriol to be effective in the treatment of menopausal symptoms. In one investigation of women given varying doses of estriol for six months, vasomotor symptoms of menopause, such as hot flashes, decreased. The improvements were found to be dose-dependent. There were no detrimental effects on uterine or breast tissue (Tzingounis 1978); 

Progesterone complements and balances the impact of estrogen in aging women. Combined with estrogen, progesterone substantially improved the amount of time women with a history of heart attack or coronary artery disease could work out on a treadmill before reducing blood flow to the heart. Use of non-bioidentical progesterone produced no effect (Rosano 2000). Another mechanism by which progesterone enhances cardiovascular health is its ability to maintain or even increase HDL levels in women receiving estrogen replacement therapy (Bernstein and Pohost 2010; Ottosson 1985; Jensen 1987). 

Progesterone has a major role in relieving menopausal symptoms as well. Four head-to-head studies comparing progesterone to non-bioidentical progestin reported that women experienced greater satisfaction, improved quality of life, and fewer side effects when they were switched from non-bioidentical progestin to progesterone (Hargrove 1989; Montplaisir 2001; Ryan 2001; Lindenfeld 2002). In a landmark study at the Mayo Clinic, the beneficial effects of progesterone compared to nonbioidentical progestin included a 30% reduction in sleep problems, a 50% reduction in anxiety, a 60% reduction in depression, a 25% reduction in menstrual bleeding, a 40% reduction in cognitive difficulties, and a 30% improvement in sexual function. 80% of women in the study reported overall satisfaction with the bioidentical progesterone formulation (Fitzpatrick 2000).; Progesterone is an essential part of bioidentical hormone replacement therapy.

What You Need to Know about Bioidentical hormones replacement therapy BHRT is Women Age Management? asks Dr. Dalal Akoury

  • Non-bioidentical hormones replacement therapy BHRT are chemically different from hormones naturally produced within the body. The use of non-bioidentical estrogen and synthetic progestin in the Women’s Health Initiative trial was associated with the risk of breast cancer, heart attack, venous blood clot and stroke.
  • Non-bioidentical, oral conventional hormone replacement therapy is associated with an increase the risk of uterine cancer.
  • Bioidentical hormones have the same molecular structure as the hormones produced naturally within the body. The body does not distinguish between supplemental bioidentical hormone replacement therapy and the hormones produced within the body. As a result, bioidentical hormones replacement therapy BHRT are properly utilized, and are able to be naturally metabolized and excreted from the body.
  • Current literature suggests that bioidentical progesterone is associated with a decreased risk of breast cancer.
  • A scientific literature review suggests that bioidentical progesterone may be superior to non-bioidentical, synthetic progestogens (progestins) in treating menopausal symptoms. Estriol (see below) is also highly effective in the treatment of menopausal symptoms.
  • Research on bioidentical progesterone has shown beneficial effects on cardiovascular health, including decreasing the risk of blood clots, protecting against atherosclerosis, and maintaining healthy HDL levels; 

Three major types of estrogen are produced naturally in a woman’s body: estriol, estrone, and estradiol.

Estriol has been shown to improve bone density, promote youthful skin, and enhance sexual and urinary health.

Beyond Estrogen and Progesterone: The Complete Hormonal Picture; Bioidentical hormones replacement therapy BHRT is Women Age Management

In addition to estrogen and progesterone, it is also important to monitor levels of the hormones Pregnenolone, DHEA, and testosterone. Ideal bioidentical HRT goes beyond the mere suppression of symptoms caused by declining ovarian hormone levels. The real goal of Life Extension’s approach to female hormone restoration is to restore hormones to youthful levels. Such an approach has wide-ranging benefits throughout the body and significantly enhances physical and psychological well-being.

DHEA is a natural steroidal hormone secreted by the adrenal gland, the gonads, and the brain (Maninger 2009). Although women usually have less DHEA than men, both sexes lose DHEA over time, suggesting that its decline is age-related (Labrie 2010). Peak levels are typically reached when women are in their third decade of life, after which they begin to lose approximately 2% per year. Decreased levels of DHEA are associated with cancer, diabetes, lupus, and psychiatric illness (Genazzani and Pluchino 2010). Low levels of DHEA are also associated with higher levels of insomnia, pain, and disability (Morrison et al 2000).

DHEA has been shown to improve mood, neurological functions, immune functions, energy, feelings of well-being, and the maintenance of muscle and bone mass (Kenny 2010; Weiss 2009). A combination of DHEA and pregnenolone has been shown to improve memory (Ritsner 2010). DHEA may also improve insulin sensitivity and lower triglyceride levels (Genazzani 2010; Casson 1995).

AWAREmed Health and Wellness Resource Center suggests that maturing women strive to keep their DHEA-sulfate (DHEA-s) levels in a range of 250 – 380 µg/dL in order to promote optimal health and vitality; 

Testosterone levels in women also gradually decrease with age (Schneider 2003). Loss of testosterone affects libido, bone and muscle mass, vasomotor symptoms, cardiovascular health, mood, and well-being (Simon 2001; Watt 2003). Testosterone therapy, in conjunction with estrogen therapy, has been shown to improve quality of life, vigor, mood, ability to concentrate, bone mineralization, libido, and sexual satisfaction (Al-Azzawi 2010; Simon 2001; Braunstein 2002; Cameron 2004). This combination therapy also helps reduce hot flashes, sleep disturbances, night sweats, and vaginal dryness (Guillermo 2010). Because DHEA converts into testosterone, it is possible to raise testosterone levels with DHEA (Cameron 2004; Schneider 2003).

Studies also suggest that testosterone, in the context of hormone restoration, may prevent or reduce estrogenic cancer risk in the treatment of women with ovarian failure (Dimitrakakis 2003; Zhou 2000). In addition, testosterone is effective in the treatment of decreased libido in women (Guillermo 2010).

AWAREmed Health and Wellness Resource Center encourages females to maintain a total testosterone level of 35-45 ng/dL and a free testosterone level of 1 – 2.2 pg/mL.

Pregnenolone levels also decline with age. As the initial hormone in the overall steroid hormone cascade, pregnenolone is derived from cholesterol. As is the case with other hormones, a significant reduction begins when women reach their early thirties (Havlikova 2002). Pregnenolone deficiencies have been associated with diminished brain function and dementia (Mellon 2007).

Aging women should attain a pregnenolone blood level of 130 -180 ng/dL for optimal performance.

It is very important that women have their hormone levels checked before beginning bio-identical hormone restoration therapy. To ensure safe and adequate levels, testing should occur one month after commencing HRT, and then again after two more months. Those women who wish to enhance their sexual desire and have already tried DHEA and pregnenolone therapy, should talk to their physician about options that may include small amounts of testosterone. Women should always consult a physician before beginning HRT, especially if they have had a hormone-responsive cancer (e.g., breast or endometrial) or are at high risk (e.g., have a first-degree relative with breast cancer); 

Moving Forward with Bioidentical Hormone Replacement Therapy BHRT

Given the wealth of data demonstrating the superiority of Bioidentical  Hormone Replacement Therapy BHRT, a noted researcher in hormone replacement therapy proclaimed, “Physiological data and clinical outcomes demonstrate that bioidentical hormones are associated with lower risks, including the risk of breast cancer and cardiovascular disease, and are more efficacious than their… animal-derived [non-bioidentical] counterparts. Until evidence is found to the contrary, bioidentical hormones remain the preferred method of HRT.” (Holtorf 2009)

Compounded prescription bioidentical estrogen formulas include Bi-Est and Tri-Est. Bi-Est consists of estradiol and estriol, while Tri-Est contains estradiol, estrone, and estriol (Taylor 2001). Bi-Est typically consists of 80% estriol and 20% estradiol. Tri-Est usually contains 80% estriol, 10% estradiol, and 10% estrone. In some situations these proportions do not meet the needs of every woman. For example, the proportions observed naturally in reproductive age women were 90% estriol, 7% estradiol, and 3% estrone (Wright 1999). In these cases a prescription is tailored to the needs of the patient by an experienced physician, and is based upon the results of hormone tests and assessment of symptoms.

A comprehensive hormone restoration program should also include progesterone, DHEA, pregnenolone, and perhaps testosterone.

There are two differing philosophies regarding the dosing of hormones. The first encourages using the lowest possible dose that will ameliorate the symptoms. This is a very conservative approach that may appeal to some women and their treating physicians. This approach is also unlikely to cause a menopausal woman to generate bleeding associated with a menstrual cycle.

The second approach involves significantly higher hormone dosages. The idea here is that a woman needs to “trick” her brain into thinking she is still of reproductive age. According to this strategy, the goal is to achieve levels that mimic the hormonal fluctuations of a menstruating young woman, thereby restoring the menstrual cycle.

AWAREmed Health and Wellness Resource Center Physicians are experienced in bioidentical hormone replacement and can help women find an optimal dosing strategy based on the results of hormone testing and clinical evaluation. Most women find they respond desirably to bioidentical hormone replacement therapy when the dosing strategy combines aspects of both of the aforementioned approaches.Reclaim your life with Lifestyle by following AWAREmed Health and Wellness Resource Center

Bioidentical Hormone Replacement Therapy (BHRT)

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