Tag Archives: Leaky gut

HORMONES AND WEIGHT GAIN

Leaky gut disorder and inflammation

February 23, 2017
Leaky gut disorder

Leaky gut disorder and inflammation can ruin ones health if not addressed promptly

Leaky gut disorder and inflammation: How will they make weight loss impossible?

Leaky gut can be a difficult diagnosis to establish for a number of reasons: It’s associated with a wide range of seemingly unconnected symptoms; it has a lot of different causes; there’s no specific test to confirm it; and evidence tying it to other conditions can be murky. As a result, there’s a fair amount of skepticism in the mainstream medical community about the legitimacy of leaky gut as a diagnosis. But as the evidence that this is indeed a real and recognizable condition grows, opinions are slowly changing. Nonetheless, according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD that’s a good thing, because leaky gut disorder is likely to emerge as one of the most significant medical concepts of our time.

Leaky gut disorder and inflammation: How leaky gut affects you

The digestive lining serves is an important barrier function. It’s like a sieve with very tiny holes allowing only small substances to go through, while keeping out larger undesirable particles. With leaky gut, also known as increased intestinal permeability, the net becomes damaged, resulting in bigger holes that allow more things to pass through that ordinarily couldn’t. doctor Akoury reiterates that when the barrier function becomes compromised, bacteria, viruses, undigested food particles and toxic waste products can leak from the inside of your intestines through the damaged digestive lining into your bloodstream, where they’re transported throughout your body and can trigger your immune system to react. The end result is inflammation in various parts of your body, leading to a wide variety of symptoms like bloating, cramps, fatigue, food sensitivities, flushing, achy joints, headache and rashes.

Remember that with leaky gut, not only is the digestive lining more porous and less selective about what can get in, but normal absorption can also be affected. Nutritional deficiencies may develop as a result of damage to the villi – the finger-like projections in the small intestine that are responsible for absorbing nutrients. Multiple food sensitivities are another hallmark of leaky gut, because partially digested particles of protein and fat may leak through the intestinal wall into the bloodstream and cause an allergic response. Increased intestinal permeability may potentially cause or worsen a number of other conditions, including Celiac disease, inflammatory bowel disease (IBD, which includes Crohn’s disease and ulcerative colitis), irritable bowel syndrome (IBS), arthritis, psoriasis, eczema and asthma.

Finally, even as we get to the end of this discussion, you good health is our priority as experts from AWAREmed health center. To that effect, we will be discussing the causes shortly in our next article and this is going to be very informative. You definitely don’t want to miss this, stay tuned and be well informed about leaky gut disorder and inflammation and their effect on weight management. But in the meantime, if you have any concern about leaky gut disorder or syndrome and inflammation, you can schedule an appointment with doctor Akoury now for more professional insight.

Leaky gut disorder and inflammation: How will they make weight loss impossible?

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Gut-Brain-Skin-Microbiota Axis

Finding gut health treatment solution professionally

July 31, 2016
Finding gut health treatment

Finding gut health treatment solution professionally beginnes with understanding leaky gut symptoms in good time

Finding gut health treatment solution professionally: Replace

Having dealt with the first treatment option in the previous article we now want to progress to the second step which gives your body what it needs to rebuild the gut lining. Experts from AWAREmed Health and Wellness Resource Center have associated the inside of the small intestine to a towel covered with millions of little loops (called villi), which are further covered with millions of little fibers known as microvilli. If the gut is leaky, those fibers get matted thereby hampering regrowth and the absorption of nutrients from food and the vicious cycle continues because the villi need those nutrients to survive. Therefore to solve this riddle finding gut health treatment is very important and expert recommends:

Take more of whole foods: it is important to note that the body needs the components in their real, fresh food to repair any damage and rebuild healthy new tissue. Whole foods are full of vitamins, minerals, and phytonutrients, plus enzymes the small intestine needs to heal. You can also prioritize non-starchy vegetables and lean proteins by eat plenty of good, whole-food which help strengthen cellular membranes. Therefore as the body heals, it will trigger the elimination of toxins and other byproducts through the large intestine. And for this to happen effectively, the body will need lots of fiber inform of roughages from the food stuff from colorful vegetables, berries, legumes, nuts, seeds, and whole-kernel grains. Doctor Akoury advises that to be safe one should work towards taking at least 30 grams of fiber a day.

Supplement with glutamine: The most plentiful free amino acid in the body; glutamine supports immunity and digestion by fueling the cells that line the small intestine. Glutamine heals the intestinal lining more than any other nutrient and it is recommended that one takes 10 to 20 grams daily.

Consume more of omega-3 fatty acids: These are beneficial to the gut calming inflammation and rebuilding healthy cell walls. In animal studies, adding essential fatty acids improved the tight junctions between the gut lining’s cells and enabled the gut to fend off additional injury.

Finding gut health treatment solution professionally: Reinoculate

Once your body has patched up the leaks in the gut, you need to help it grow a healthy layer of good bacteria flora that help protect the GI tract and assist with digestion. These beneficial bacteria strengthen your immune system, improve metabolism, help your body make vitamins, and aid in the absorption of minerals. The two most important groups are lactobacilli and bifidobacteria.

Add a probiotic: High-intensity probiotic support rejuvenates and replenishes a microbiome damaged by antibiotics or a poor diet. Doctor Akoury recommends a high-potency probiotic of at least 50 billion active cultures twice daily. For added insurance, he says, choose one that is enteric-coated, meaning it will ferry the bacteria through the stomach’s acid and release them into the alkaline intestines.

Finding gut health treatment solution professionally: Repair and rebalance

Finally once you’ve got your gut on the road to wellness, it’s time to focus on lasting lifestyle changes. Sliding back into the habits that caused your leaky gut will only invite the return of health problems you want to avoid. Here are two key strategies for supporting ongoing gut health:

Eat mindfully: this may sound off show but nonetheless before taking your first bite, look at your food and take in its aroma. This will trigger the cephalic phase of digestion, an initial release of enzymes that help break down your food. And as you eat, chew thoroughly, paying attention to your food’s flavor and texture. Avoid multitasking or rushing while you eat. Take pauses and breaths between bites, allowing your digestive system to keep pace.

Calm your central nervous system: Under stress, the body’s nervous system kicks into fight-or-flight mode the opposite of its rest-and-digest mode. Recalibrate by cultivating a calmer, more centered state. Consider a daily meditation or yoga practice. Or on a stressful day, swap heavy weightlifting for a tai-chi class. Take note that each time when you change your thoughts you change your physiology as well.

Finding gut health treatment solution professionally: Replace

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Understanding leaky gut symptoms

June 10, 2016
Understanding leaky gut

Understanding leaky gut symptoms in good time

Understanding leaky gut symptoms: Intestinal tight junction

With the enormity of health complications in our societies today, understanding leaky gut symptoms is very essential. Knowledge of what is likely to happen is very important as it makes you be alert and ready for defense in case of attack.  Speaking to doctor Dalal Akoury and addiction veteran and founder of AWAREmed Health and Wellness Resource Center, you certainly be astonished at the many health conditions that are attached or can occur as a result of having leaky gut. Basically and according to doctor Dalal Akoury, leaky gut syndrome is a health condition that happens as a consequence of intestinal tight junction malfunction.

Understanding leaky gut symptoms: The digestive sieve

As we progress into the discussion, it is important that our topic of “understanding leaky gut symptoms is made clear to avoid any form of confusion. According to the experts at AWAREmed Health and Wellness Resource Center these tight junctions are the gateway between your intestines and what is allowed to pass into the blood stream. In other words leaky gut facilitates the separation of what is allowed to pass through it into the blood stream for circulation into the whole body. It is therefore in order to suggest that it is a digestive sieve that allows only the essential broken nutrients to pass through. During the sieving process, the tight junctions eliminates elements like toxins, microbes and undigested food particles from entering into the blood streams.

But having leaky gut is essentially like having the gates broken from your intestines to your blood stream. This is likely to cause serious damage as it will then allow numerous of these particles that should never have been able to enter to pass through. The consequence of that passage is that, the victim will suffer serious inflammation throughout the body. And with the intensity of the inflammation a host of diseases are inevitable. Understanding leaky gut symptoms will make you be well informed of the indicators and keep distance from any harm that may have a risen from the failed process.

According to a study published in a Norwegian medical journal this process “is implicated in the onset of disease include several acute and chronic pediatric conditions that are likely to have their origin during infancy” and has been linked to several health complications including:

Finally the list of diseases above could be avoided if the gut was functioning well what we now refers to healthy leaky gut. If you are struggling with any, it may not directly linked to leaky gut but the risk would be very high. You can reduce these risks by consulting with doctor Dalal Akoury today for further deliberations.

Understanding leaky gut symptoms: Intestinal tight junction

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Leaky Gut definition and its possible remedies

February 16, 2016

Leaky Gut definition and possible remedies about it: The compound of illness?

Leaky Gut definition

It is not just about Leaky Gut definition, finding lasting solution requires real professional to help you through. Contact AWAREMED today.

The bodies of human beings contain a host of organs which are under consistent threats of various infections and diseases. For a better health, this should concern all of us and for a couple of weeks we are going to be looking at some of the underlying problems caused by the Gut in our bodies even as we get the clear leaky gut definition progressively. The Gut or Leaky Gut also known as intestinal sponginess which causes a host of health complications including obesity, IBS, headaches, allergies, depression, Hashimoto’s thyroiditis, anxiety, and autoimmune conditions. With this information, it is amazing that quite often this escapes the experts and patients go without the real problem being addressed? The question we want to respond to in this article is why? With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we want to get to the bottom and bring to light how Leaky Gut definition is relevant to your health for an appropriate action to be taken.

Leaky Gut definition and possible remedies about it: What is leaky gut?

From the name one will be excused to believe that the Gut has several openings dispensing substances, Leaky Gut primarily occur at a microscopic level which we cannot see with our naked eyes. To help you comprehend this, ideally Leaky Gut happens in the small intestine particularly in the section of your digestive system that lies between the stomach which is the first entry point for food and also where food is first broken/digested into usable form by the body and large intestine which is the final exit point of our food’s journey before allowing all the waste to be dispense out as feces through the anus and from the rectum. For a good health doctor Akoury notes that all the food items arriving at the small intestine must be systematically broken to allow only the food nutrients to be taken in through the walls of the small intestine and finally to the blood for circulation throughout the body.

According to the experts at AWAREmed Health and Wellness Resource Center, it is important to note that all the cells that make up the walls of the intestines replace themselves every 72 hours automatically. They are also adversely affected by external forces like stress. Therefore if you are under any form of psychological stress or your digestive tract is under stress either because of exposure to medications, antibiotics, alcohol, or caffeine etc., then the effect of this is that the intestinal walls cells will not be healthy as they should. Any unhealthy cells will allow undigested food to “leak” through the intestinal wall and into the space underneath where your immune system is on guard for enemies like viruses and bacteria. At this point your immune system notices partially undigested proteins and food and mounts an immune response to get rid of these foreign bodies putting your health at risk. This attack leads to an inflammatory response which creates more stress on your system resulting in further damage to the intestinal wall.

Leaky Gut definition and possible remedies about it: Identifying the problem

Ordinarily in many cases, the inflammation caused by Leaky Gut is associated with digestive symptoms such as heartburn, gas, bloating, diarrhea, constipation, cramping, and/or hemorrhoids. Besides that, you might also start to suspect Leaky Gut if you have any of the following symptoms un-resolved:

  • Achiness and pain including head or joint pain
  • Menstrual pain
  • An autoimmune condition like lupus, rheumatoid arthritis or M.S.
  • Weight related issues
  • Unexplained headaches
  • Anxiety, depression
  • PMS
  • Fatigue
  • Allergies or allergic reactions on your skin

Leaky Gut definition and possible remedies about it: Why is it often unidentified or misdiagnosed?

Although there has been research on Leaky Gut around for several decades, it is not well recognized by traditional medical doctors or gastroenterologists so don’t be surprised if they don’t mention it at all if you talk to them about your symptoms. Neither an endoscopy nor a colonoscopy will show Leaky Gut, so it won’t be reported there either. Nonetheless there are fairly simple tests currently being developed to help in identifying Leaky Gut however, at this point in time, one of the best ways according to AWAREmed Health and Wellness Resource Center experts on how to identify Leaky Gut is a food sensitivity panel. Besides, this will also clarify about the healing process. And as we had noted earlier we will be discussing more about this including the types of testing for Leaky Gut in our upcoming article in this series. So keep reading and stay with us on the link to get the best from the best.

Leaky Gut definition and possible remedies about it: Can it be treated?

The correct answer to that is YES. Even though many patients have in the past been told that their health issues will never heal, this is not true with Leaky Gut because it is treatable and that is why it is the perfect example of a condition where a completely different approach to health is beneficial.

Because, as we said at the top of this article, the cells of the intestinal wall renew themselves every 72 hours, it stands to reason that all we need to do to allow Leaky Gut to heal is remove, or stop, what is causing damage to the intestines. Once we have done that, we can then add in nutrients and herbs that assist and support the process, thus speeding up the healing process. So yes, the good news is that Leaky Gut can heal. And as it does so, you are likely to feel better and better over several months or years.

Finally in this series of articles we will be talking more about Leaky Gut examining the research on what causes it, looking at how to test for it, and most importantly, how to heal it. Be the time we will be done with the series you shall have learnt about the health issues associated with Leaky Gut, and how healing Leaky Gut can reverse even those conditions that are thought to be unresolvable. It is important that if you have this problem, the action needs to be taken timely because healing is possible.

Leaky Gut definition and possible remedies about it: The compound of illness?

 

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Healing Leaky Gut effectively for good health

February 15, 2016

Healing Leaky Gut effectively for good health: What the body can fight at a time

Healing leaky gut

The time for Healing Leaky Gut effectively for good health is now

From our previous article we noted that Leaky Gut also known as intestinal sponginess has the ability to cause a host of health complications in the life of humans and all these have adverse effects on our wellbeing. We appreciate that the intestines is the engine where a host of activities and systems take place in people’s live including digestive system, nervous system, and immune system. These systems can only function well when they are in perfect health and that is what we want to focus on progressively in this article. We are going to borrow heavily from the expert opinions from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is the MD, President and founder of the same about their understanding of healing Leaky Gut effectively for good health. The question we now want to address is “who well can we keep these systems healthy?” stay with us on the link to get first-hand information on how to keep them healthy.

Looking at the society we live in today, it is very evident that the modern life is not all that friendly to us and more so it is very hard on the gut. This then causes the body and particularly the digestive tract to be vulnerable to varies attacks including being easily affected by stress, processed foods, alcohol, medications, and bacteria. These effects pose serious chronic irritants which can easily lead into inflammation and progressively to so many other leakages in the thin and delicate lining of your intestinal wall.

When addressing this problem (healing Leaky Gut effectively), it is important to remember that even a tiny leak can cause astonishingly big problems. Nonetheless a healthy gut will be very selective about what is passed into your body through the bloodstream. This is in total contrast of what happen with a leaky gut which can release undigested food elements, bacteria and toxins into the bloodstream. Such impurities in the system will cause potentially outsized immune response says doctor Dalal Akoury.

Healing Leaky Gut effectively for good health: The lining of the gut

According to the experts from AWAREmed Health and Wellness Resource Center there are no two ways when it comes to the health of the gut. As a matter of fact if the damage to the lining of one’s gut is that bad such that substances regularly leaks through, it can cause serious health complications to the direct victim. That is why every effort is being made to have the gut kept healthy at all times and in line with that recent discovery indicates that leaky guts can even lead to autoimmune disorders. Therefore the vicious cycle kind of shape this problem is taking must be broken professionally. We appreciate that our bodies can only fight these conditions up to certain limits that is to say “If someone is struggling with chronic conditions like stress, disease, or inflammation, the normal repair and maintenance of the gut gets postponed because of the limitations.” In other words such limitations doesn’t allow for simultaneous operations.

Healing Leaky Gut effectively for good health: What damages the gut?

Several elements can cause damage to the gut however the main culprits may include non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, as well as sugar, alcohol, processed foods, and any food that is likely to trigger an allergic response. Besides those other irritants include chronic stress, toxins, and microbiome imbalances. The greatest challenge currently is how common such irritants have become in our daily lives. Actually professionally nobody will be surprised that intestinal-permeability problems are prevalent. It is no wonder experts are establishing that these days virtually everybody’s gut leaks to some degree.

Healing Leaky Gut effectively for good health: Damage Control

In the past Leaky gut syndrome has been treated by the integrative and functional-medicine community for several decades. However as changes takes shape with new technologies coming in, other new mainstream medicine are being acknowledged to its treatment too. This then ushers us to the next question which is “what has really changed?” The point is that the detection that human health and behavior are deeply influenced by a huge population of microorganisms living primarily in our guts shook up a lot of experts. To that effect, the western medicine’s acceptance of the leaky gut model has been nothing short of a sea change.

Symptoms of a leaky gut vary meaning that if the leakage is negligible, the symptoms will mostly be limited to the gastrointestinal (GI) tract, explains doctor Dalal Akoury, MD, President and founder of AWAREmed Health and Wellness Resource Center. However more significant leaks are most likely to produce body wide symptoms, adds doctor Akoury, including fatigue, joint pain, rashes, respiratory issues, asthma, and autoimmune responses including psoriasis.

Finally as the condition of the gut degrades, the health impacts can be dramatic. Therefore if you think you or anyone you know may be experiencing the symptoms of a leaky gut, it’s prudent that action is taken promptly to have the problem addressed professionally. Even as you are contemplating doing that, remember that the regeneration of cells is one of the good news you have in this process. The fact that the cells of the intestinal lining replace themselves every three to six days is a serious relief meaning that, given the proper support, your gut can repair itself quickly.

Healing Leaky Gut effectively for good health: What the body can fight at a time

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