Tag Archives: How To Live A Healthy Lifestyle

Why medical detox is necessary to addicts

Nutritional deficiencies and medical conditions

Nutritional deficiencies

Nutritional deficiencies and medical conditions. When each is addressed professionally, health is guaranteed

Nutritional deficiencies and medical conditions: Healing process for substance abuse

It’s vital to correct any nutritional deficiencies and address any medical conditions, as continued malnutrition and instability increases disease risk. When this is not addressed timely, it is possible that this can lead to drugs or alcohol cravings. Increased consumption of nutrient-dense foods like fresh fruits, vegetables, whole grains and fish will be very instrumental in correcting any nutritional deficiencies alongside all other important antioxidants. Doctor Akoury says that besides nutritional deficiencies these foods also help a great deal in decreasing levels of inflammation, reduce cell oxidation, and provide the basics of a healthy diet.

From the discussion so far it is evident that we can easily deal with substance abuse and all it associates in one single action of sufficiency of nutrients. If this is an avenue of solution, then I want to encourage you to waste no time in seeking for guidelines on how to go about this. Therefore if you are lost on where to start from then you need to call and schedule for an appointment with doctor Dalal Akoury today so that you can have an opportunity to have all your concerns about how nutrition offers a healing process for substance abuse and any other concern you may be having addressed.

Psychotherapy

Finally as we move towards the conclusion of this discussion, doctor Akoury is registering with us that besides nutrition, psychotherapy is also very important part of the healing process for substance abuse patients. In this regard says doctor Akoury such patients should be encouraged to seek regular help from counselors or support groups since psychological and social problems are common. Nevertheless you can also reach out for doctor Akoury who is passionate about helping people like you get back their lives on track bay calling her on telephone number 843 213 1480 and she will be able to attend to you professionally.

And remember that due to her passion in helping the society kick out addiction from their lives, Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will also interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If there is any one to consult with in this discipline, it can only be with doctor Dalal Akoury MD a veteran addiction expert and also the founder of AWAREmed Health and Wellness Resource Center, a facility professionally established just to ensure that your life is free from any symptoms of alcohol and drug abuse.

Nutritional deficiencies and medical conditions: Healing process for substance abuse

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drug addiction treatment

Correcting painkiller addiction harms for a healthy life

Correcting painkiller addiction

Correcting painkiller addiction harms for a healthy life today

Correcting painkiller addiction harms for a healthy life: Medications for Opioid Withdrawal

Opioid withdrawal is difficult to endure and being a major reason for relapse and continued prescription drug abuse, it is only fair that we take tailored actions towards correcting painkillers addiction harms for a healthy living. Medications are used to prevent symptoms of opioid withdrawal during detox, easing the person out of physical dependence:

Methadone – this is a long-acting opioid drug. It activates the same opioid receptors as narcotics, effectively eliminating withdrawal symptoms. Providing the correct dose of methadone prevents opioid withdrawal symptoms and eases drug craving but it does not provide the euphoria. The dose can be slowly tapered off, freeing the person from physical dependence without withdrawal symptoms. Methadone is the most effective known treatment for narcotic addiction.

Buprenorphine and Naloxone (Suboxone) – this is a newer combination drug that helps for detox from prescription opioid addiction. Buprenorphine activates opioid receptors, reducing drug craving and preventing withdrawal. Naloxone helps prevent misuse of the medication.

Clonidine – this is a blood pressure medicine that acts on the brain. Clonidine reduces the effects of the “fight or flight” response, which is over-activated during opioid withdrawal. However, clonidine does nothing to reduce drug craving, and is mostly ineffective when used alone.

Rapid detox programs – claim to accelerate the process of detox and opioid withdrawal by giving large doses of opioid blocking drugs. Some programs place an addict under general anesthesia during the detox process. These programs have not proven to be more effective than traditional methods of detox, and may be more dangerous.

Correcting painkiller addiction harms for a healthy life: Maintenance therapy after detox

The reason why detoxification is very important is because detox subdues and neutralizes the physical effects of narcotic addiction and opioid withdrawal. Experts are saying that even though detoxification is the first step mainly for the subduing the physical effects, it has very little to do with the psychological and social factors which are the main drivers that push addicts back and succumb to relapse. All stressful and other situations that remind the brain of the drug’s pleasure are also common triggers.

When drug cravings strike, they can be impossible to resist. Most people who go through detox and short-term counseling will relapse to prescription drug abuse.

Methadone is the best-studied, most effective method of recovery from narcotic addiction. Suboxone, while newer, has gained wide acceptance as maintenance therapy.

Some people have a high rate of relapse when maintenance therapy is stopped, and so they remain on the medicines for decades. In others, maintenance therapy is tapered off over months to years.

Correcting painkiller addiction harms for a healthy life: Counseling and 12-Step Programs

Narcotics Anonymous (NA) is an international network of community-based meetings for those recovering from drug addiction. Modeled after Alcoholics Anonymous (AA), NA is a 12-step program with a defined process for overcoming narcotic addiction.

NA is an abstinence-based program. In principle, NA is opposed to the use of maintenance therapy. Methadone Anonymous is a 12-step program that acknowledges the value of methadone or Suboxone in recovery from narcotic addiction. Most experts and treatment centers recommend participation in a 12-step program or other form of counseling. Therapy can take place as an outpatient, or in a residential facility. Alternatives to 12-step programs may include cognitive behavioral therapy, family and couples therapy and motivational interviewing. Finally you must be ready for this financially because recovery from prescription drug addiction can be costly. However, it is far less costly in comparison with the cost of addiction and continuous use of drugs. Therefore embracing the principal of prevention should be very ideal but because of the environment we live in, this may be very difficult to achieve effectively. But even if this is the case, all is not lost because there is still hope in the professional treatment offered by experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. you can schedule for an appointment with her today for the commencement of your treatment.

Correcting painkiller addiction harms for a healthy life: Medications for Opioid Withdrawal

 

 

 

 

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Autoimmune diseases no more

Hating drug addiction for a healthy life

Hating drug addiction

Hating drug addiction for a healthy life demands the elimination of all treatment obstacles and exploring integrative medicine benefits that delivers timely healing and restoration

Hating drug addiction for a healthy life: Dangerous substance

What is good in being alive while in poor health condition? Life without health is painful, frustrating and costly to maintain. There are so many reasons why we often live life that we are not able to enjoy. Sickness is one such obstacle which makes life very unbearable and this is what we need to correct so that we can live and enjoy life to the fullest. For us to do this we have to prevent all the sources of sickness and if in the unlikely event that we fall sick, treatment must be administered immediately. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury say that “for a healthy life hating drug addiction is a weapon” and ideally this principle is very true owing to the fact that drug addiction is very dangerous to human health. The dangers of drug addiction can be very fatal to the point of causing ones death either through prolonged illness, sudden and abrupt death or it can be through suicide. Having mentioned that, you now have a snip preview of the impact of drug addiction if not addressed in good time.

I love my life and that is why hating drug abuse is my portion. Therefore if we share this common denominator, then this principle of experts at AWAREmed Health and Wellness Resource Center should be applicable to us. Let us for a little while focus our attention to our topic of discussion which is “for a healthy life hate drug addiction.” Doctor Akoury says that for us to have a productive life, we must voluntarily choose to be sober in our minds, body system and even within our environment. Drugs and other substances will not let us be and because of this, we have a duty both collectively and individually to make all efforts to ensure that our neighborhood is safe and free from any kind of substance abuse. We owe this to our children and the generations to come. It therefore means that as responsible parents, our children must be brought up morally sound and any element of depression avoided by all means. And like I have said before, doing this must be a collective responsibility to everyone because the consequences of drug addiction can be very fatal and suicidal. If you have been caring for an addict of any drug you understand the pain and agony that comes with it like for instance:

  • The panic of getting serious accident and other body injuries
  • The anxiety of losing a loved one
  • The fear of drug overdose and the complications that come with it
  • The terror of committing suicide and the sudden vacuum left

When we talk about this topic of discussion for a healthy life hate drug addiction suicide tops the list. Suicide is a serious risk for those people who are suffering from mental health problems thereby demanding for special medical attention in the assessment and treatment of addiction. It is therefore very important that every individual must take keen attention on depression and other mood disorders because these are the primary indicators of risk factors for suicide. Alongside that alcohol and the general drug abuse are also influential in triggering suicide. Researchers have actually established that alcoholism is a strong indicator even without being depressed and those suffering from drug use disorders are said to be about six times likely to commit suicide than the population not using drugs.

Dr. Akoury has time and again stated that substance abuse does not only increase the chances that a person will take his or her own life, but it is also used as a means for committing suicide. Statistics indicate that for every three people dying from suicide one will be as a result of influence drugs and specifically opiates such as oxycodone, heroin or alcohol. The other element that is worth considering is poisoning. This is yet another leading method used in suicide deaths again drugs make up to 75 percent of suicide deaths due to poisoning. Does that motivates in hating drug abuse?

Hating drug addiction for a healthy life: Dangerous substance

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faster weight loss

Embracing healthy lifestyle for the whole family

Embracing healthy lifestyle

Embracing healthy lifestyle for the whole family is the best thing you can do to your family. As for drugs, it all leads to destruction

Embracing healthy lifestyle for the whole family: Being a good role model

The best gift as a parent you can ever give to your children both socially and health wise is being focused in embracing healthy lifestyle for the whole family. More so to the children this is very important and doctor Dalal Akoury is advising on the adoption of the following points as guidelines in embracing healthy lifestyle for the whole family:

  • Ensure your child’s diet is balanced and contains a variety of foods from all the five food groups.
  • Encourage your children to eat a nutritious breakfast every day using foods allowable as healthy for consumption.
  • Water is life and many children often shy away from drinking water. Doctor Akoury recommends that drinking plenty of water in place of processed soft drinks and other drinks rich in sugars.
  • Be very mindful about what you say before children and especially comments touching on food. That is to say refrain from using negative language around less healthy foods such as bad or fattening. It’s not the type of food that’s bad because it’s the amount and how often the food is eaten that can be problematic. In place of such negative comments make reference to such foods as occasional or extra foods and keep portion sizes small.
  • Have measures to control the quantities of such occasional or ‘extra’ foods consumed weakly and ensure that the whole family sticks to this rule and introduce more nutritious snacks where applicable.
  • Your stock of food at home should be rich in a variety of healthy foods which are easily available from the market like whole fruit, whole grain crackers with slices of reduced-fat cheese, reduced-fat yoghurt or pre-sliced veggie sticks with hummus or reduced fat cream cheese.
  • Discourage eating in front of the TV or computer as this is often done mindlessly without paying attention to hunger cues and can result in the consumption of unnecessary kilojoules (energy).
  • As often as possible, eat together at the dinner table and turn off the TV, even if the whole family isn’t present.
  • Be mindful and listen to hunger cues. Most children are great at eating to their hunger so let your child stop eating when they don’t want anymore. Kids will eat when they’re hungry regardless of the food on offer, so always have healthy options available.
  • Children start to form food likes and dislikes from an early age, so always offer variety. This will not be very easy but with determination you will be able to get a break through on what your child likes the most, remember that giving up is not an option in this case. Never forget to present all foods in smaller portions but in a friendly and engaging way.
  • Avoid using food as a reward or bribe, or holding back on foods as punishment. Use activities or trips to the park as alternatives.

Physical activities

Being physically active is an important part of a healthy lifestyle and must never be forgotten. Create time for your kids to play outside with them for at least an hour daily. Be a role model and make physical activity a family event by playing in the park or kicking a ball around.

Finally embracing healthy lifestyle will entail all that we have discussed and many more that you can get up on scheduling for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care.

Embracing healthy lifestyle for the whole family: Being a good role model

http://www.awaremednetwork.com/

 

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HORMONES AND WEIGHT GAIN

Better health by parents influence on healthy lifestyle

Better health

Better health by parents influence on healthy lifestyle can be done with the children even before they are born

Better health by parents influence on healthy lifestyle: Good eating behaviors

We are at it again and so long as we are not adequately addressing the root cause the vicious circle will continue. It is our desire that by giving you this useful health information we will be making progress to breaking the vicious circle of gaining from one generation to another. The wise says teach a child the way they should go and when they grow up they will not depart from it. I totally agree with this because I vividly remember all those things I was taught while I was still a little child and for sure I am reaping the benefits of following them. In my childhood, my parents were very keen on our health and they made all the effort towards influencing positive eating behaviors in us. To them it was clear that better health must be influenced by them. Because of that today we are healthy and impacting the same on our children their grandchildren.

I am trying to address the vicious circle of weight gain that is passed on from one generation to another. You and I have a duty to make that little contribution in stopping this by teaching our children positive eating behaviors during childhood. When successfully done, this will set them growing up in total practice of healthy eating habits for life. Remember that increasing a positive relationship with food as well as a balanced approach to eating can lead to better health outcomes in the long run not just for you but for the many generations to come.

Better health by parents influence on healthy lifestyle: Signs of childhood obesity

It is very disturbing that these days the statistics of obese children is increasing everyday across the globe. Doctor Dalal Akoury is today a testimony of what influencing positive eating behaviors in our children can do. Why must we allow our children to be part of that statistics? What joy is there in your children being classified as overweight or obese? This doesn’t just happen but it is the direct result of a number of behaviors including the following:

  • Rigorous consumption of foods that are rich in added fat, sugar and salt, especially fried potatoes, sugar-sweetened soft drinks, ice cream, cordials, meat pies and margarine.
  • Dislike or low consumption of fruit and vegetables.
  • Consumption of junk foods being purchased away from the home (e.g. take away).
  • Evening meals being eaten in front of the television.
  • Too much of screen time (iPads, TV, computers).
  • A decrease in the amount of incidental activity such as walking to and from school.
  • A drop in outdoor playtime.

Finally if you are wondering what to do about this, we are here to help you go through the difficulties. Don’t suffer alone speak to us and we will be of great help to you and your family.

Better health by parents influence on healthy lifestyle: Good eating behaviors

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