Tag Archives: Heart Rate

Strong central nervous system stimulant

September 7, 2016
Strong central nervous system

Strong central nervous system stimulant that can destroy the brain system and the well-being of the body

Strong central nervous system stimulant: Crack cocaine

Without missing the words, cocaine is a strong central nervous system stimulant that raises the levels of dopamine. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center explains that this is a brain chemical which is associated with pleasure and movement, in the brain’s reward circuit. And since dopamine facilitates communication in some brain cell commonly known as neurons, which are released by neurons to respond to signals like the smell or taste of good food and then it is recycled back into the cell that releases it which in return will shut off the signal between neurons.

Cocaine acts by preventing the dopamine from being recycled, causing excessive amounts of dopamine to build up, amplifying the message, and ultimately disrupting normal communication. It is this excess of dopamine that is responsible for cocaine’s euphoric effects. With repeated use, cocaine can cause long-term changes in the brain’s reward system and in other brain systems as well, which may eventually lead to addiction.

Strong central nervous system stimulant: Health consequences

There is no doubt that cocaine abuse impact on health negatively in very many ways. Doctor Akoury explains that among many other consequences, the following are outstanding:

Being a strong central nervous system stimulant, it can also cause headaches and gastrointestinal complications such as abdominal pain and nausea. Alongside that, it is worth noting that since cocaine tends to decrease appetite, chronic users can become malnourished as well.

Strong central nervous system stimulant: Effects associated with mode of administration

Even though the dangers remain the same, it will interest you to note that these modes of administration of cocaine (smoking, snorting, injestion and injection) can produce different adverse effects including the following:

  • Regularly snorting cocaine, can lead to loss of the sense of smell, nose bleeding, problems with swallowing, hoarseness and a chronically runny nose.
  • Ingesting cocaine can cause severe bowel gangrene as a result of reduced blood flow.
  • Injecting cocaine can bring about severe allergic reactions and increased risk for contracting HIV and other blood-borne diseases.
  • Binge patterns of use may lead to irritability, restlessness, anxiety, and paranoia.
  • Cocaine abusers can suffer a temporary state of full-blown paranoid psychosis, in which they lose touch with reality and experience auditory hallucinations.

In conclusion doctor Akoury is making emphasis that it doesn’t matter how it is administered or the frequency of cocaine use, in all these users can experience acute cardiovascular or cerebrovascular emergencies, such as a heart attack or stroke, which may cause sudden death. Remember that most cocaine-related deaths are often as result of cardiac arrest or seizure followed by respiratory arrest. All these can be brought to manageable levels if we all pool together and begin doing the right things. You may not know conclusively what to do and that is why doctor Akoury founded this health facility to help you stay healthy. You can schedule for an appointment with doctor Dalal Akoury and together with her team of experts they will professionally offer lasting solution to your individual conditions.

Strong central nervous system stimulant: Crack cocaine

 

 

 

 

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Health complications caused by marijuana use

June 6, 2016
Health complications

marijuana health complications does not affect the brain only but also other organs as well

Health complications caused by marijuana use: Other effects of marijuana

In our previous article we posted informative points about the impacts of marijuana to the brain and you can make reference to that. Nonetheless it is important to note that marijuana health complications does not affect the brain only but also other organs as well. This is what is going to form the focus of our discussion as we progress doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, from her over two decades of practicing, says that all the alterations taking place in the brain triggered by marijuana addiction impacts seriously on people’s health systems and daily operations. The effects can be categorized in tow including effects on health and effects on social life. For the purpose of this article, we are going to look in more details the health complications. We therefore want to request you to stay on the link so that you get first hand medical information about health complications caused by marijuana and later in the next article we will also comprehensively addressed the effects relating to social life.

Health complications caused by marijuana use: Effects on Health

It will interest you to note that the health complications caused by marijuana takes effects immediately. The moment one inhales marijuana smoke, their heart rate speeds up instantly. The bronchial passages which are the pipes that let air in and out of your lungs relaxes and become enlarged. This then causes the blood vessels in the eyes also to enlarge. And the consequences of this is that the eyes turns red. Doctor Akoury reiterates that even though these and other effects may seem harmless, they can take a toll on the body. Nothing should therefore be left to chance. At AWAREmed Health and Wellness Resource Center doctor Akoury and her team of experience medical experts will help you recover timely from all kinds of addiction including that of marijuana. You can therefore schedule for an appointment with her todays for the commencement of your recovery process. In the meantime let’s look at how marijuana affect your health following.

Increased heart rate – the use of marijuana causes the heart rate to go up from the normal 70-80 a minute by 20-50 with severe instances this increase being doubled. The increased heart rate forces the heart to work extra hard to keep up which is not a healthy practice.

Respiratory problems – the lungs easily gets irritated by marijuana smoke and this causes difficulties in breathing and other lung complications like coughing and other greater risk for lung infections such as pneumonia.

Mental health problems – people who use marijuana quite often normally suffers from mental health complications like depression and anxiety. They are also at a greater risk of committing if this is not corrected in good time.

Increased risk of brain health for the unborn baby – women planning to get pregnant or those already nursing pregnancies while taking marijuana risk altering the brain development of their unborn babies. These changes could contribute to problems with attention, memory, and problem solving in the future.

Health complications caused by marijuana use: Other effects of marijuana

 

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Do You Really KNOW Stress Management!?

September 13, 2012
Stress Management

Dr. Dalal Akoury

Do You Really KNOW Stress Management!?

Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that doesn’t mean that life is free of stress.

Stress Management

Stress Management

On the contrary, you undoubtedly face multiple demands each day, such as shouldering a huge workload, making ends meet, taking care of your family, or just making it through the morning rush hour. Your body treats these so-called minor hassles as threats. As a result you may feel as if you’re constantly under assault. But you can fight back. You don’t have to let stress control your life.

Stress Management: Fight or Flight

If your mind and body are constantly on edge because of excessive stress in your life, you may face serious health problems. That’s because your body’s “fight-or-flight reaction” — its natural alarm system — is constantly on.

When you encounter perceived threats — a large dog barks at you during your morning walk, for instance — your hypothalamus, a tiny region at the base of your brain, sets off an alarm system in your body. Through a combination of nerve and hormonal signals, this system prompts your adrenal glands, located atop your kidneys, to release a surge of hormones, including adrenaline and cortisol.

Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain’s use of glucose and increases the availability of substances that repair tissues.

Cortisol also curbs functions that would be nonessential or detrimental in a fight-or-flight situation. It alters immune system responses and suppresses the digestive system, the reproductive system and growth processes. This complex natural alarm system also communicates with regions of your brain that control mood, motivation and fear.

Stress Management means Take Control

The body’s stress-response system is usually self-regulating. It decreases hormone levels and enables your body to return to normal once a perceived threat has passed. As adrenaline and cortisol levels drop, your heart rate and blood pressure return to baseline levels, and other systems resume their regular activities.

But when the stressors of your life are always present, leaving you constantly feeling stressed, tense, and nervous or on edge, that fight-or-flight reaction stays turned on. The less control you have over potentially stress-inducing events and the more uncertainty they create, the more likely you are to feel stressed. Even the typical day-to-day demands of living can contribute to your body’s stress response.

The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including:

  •                Heart disease
  •                Sleep problems
  •                Digestive problems
  •                Depression
  •                Obesity
  •                Memory impairment
  •                Worsening of skin conditions, such as eczema

That’s why it’s so important to learn healthy ways to cope with the stressors in your life.

Stress Management means identify your Unique Stressors

Your reaction to a potentially stressful event is different from anyone else’s. How you react to stressors in your life includes such factors as:

  •                Genetics. The genes that control the stress response keep most people on a fairly even keel, only occasionally priming the body for fight or flight. Overactive or underactive stress responses may stem from slight differences in these genes.
  •                Life experiences. Strong stress reactions sometimes can be traced to early environmental factors. People who were exposed to extremely stressful events as children, such as neglect or abuse, tend to be particularly vulnerable to stress as adults.

You may have some friends who seem laid-back about almost everything and others who react strongly at the slightest stress. Most reactions to life stressors fall somewhere between those extremes.

Stress Management teach how to React to Life Stressors 

Stressful events are a fact of life. And you may not be able to change your current situation. But you can take steps to manage the impact these events have on you. You can learn to identify what stresses you out, how to take control of some stress-inducing circumstances, and how to take care of yourself physically and emotionally in the face of stressful situations.

Stress Management: Means Move that Body and Exercise!

Stress Management

Stress Management

Any activity that raises your heart rate and makes you sweat will greatly lighten your mood, increase energy, sharpen focus, and relax both the mind and body. For maximum stress relief, try to get at least 30 minutes of activity on most days.

Eat right

Low blood sugar can make you feel anxious and irritable, while eating too much can make you lethargic. Eat small, but frequent meals throughout the day to maintain an even level of blood sugar and avoid these swings in mood.

Get enough sleep

Not only can stress and worry cause insomnia, but also a lack of sleep can leave you vulnerable to even more stress. When you’re well rested, it’s much easier to keep your emotional balance.

When job and workplace stress threatens to overwhelm you, there are simple steps you can take to regain control over yourself and the situation. Your coworkers will love your self-control and may try to adopt your habits, too.

 

 

Stress management strategies include:

  •                Eating a healthy diet and getting regular exercise and plenty of sleep
  •                Practicing relaxation techniques
  •                Fostering healthy friendships
  •                Having a sense of humor
  •                Seeking professional counseling when needed

The payoff of managing stress is peace of mind and — perhaps — a longer, healthier life.

 

AWAREmed: Do You Really KNOW Stress!?

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