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Solving heart diseases problems

August 29, 2016
Solving heart diseases problems

Solving heart diseases problems delivers instant health benefits especially with good weight management

Solving heart diseases problems: What to be mindful about

The health of your heart should concern you the most owing to the delicate nature of this isolated organ. One of the perfect ways of preventing and also solving heart diseases problems is just by being physically active. This has become a steep hill for many. Because of that, we want to help you start little by little by observing certain things that you need to be mindful about. Speaking to doctor Dalal Akoury MD and also the president of AWAREmed Health and Wellness Resource Center, as an expert in this discipline, she advises on the following:

Solving heart diseases problems: Building on what you are already doing

You might not realize just how active you already are. Can you take a moment and think about the activities you’re already doing and the ones you’d like to do in the future. Download and fill in your own activity diary sheet to find out how much you’re already doing. The easiest way to get active is to build it into your everyday life. It need not be a big change to your daily habits, but it could have a big impact on your health. Just some little tips on what you could incorporate:

  • Walking more each day. You don’t need to dress up in sportswear to get active.
  • Climb the stairs more often.
  • Avoid sitting down for long periods.
  • Meet your friends more regularly. Walk or cycle to and from local places whenever you can.
  • Do more activity in your leisure time. Exercising in a class or with a group is a good way to meet new people and make new friends

Solving heart diseases problems: Being overweight and how it affects your health

If you are overweight or obese you are more likely to develop coronary heart disease than someone who is having a healthy weight. The heart diseases can be very devastating and the sooner they are dealt with the better. As you consider taking on physical activities to prevent heart conditions, remember to consult with your doctor since not everyone with a heart condition can do exercise the same way. In this regard doctor Dalal Akoury will be very instrumental in advising you professionally if only you can schedule for that much deserving appointment with her today.

Finally there is no doubt that being overweight or obese is a serious factor in causes of heart diseases and other health complications. This has been established by the various research findings that being overweight or obese:

  • Raise your blood cholesterol levels
  • Increase your blood pressure
  • Increase your risk of developing Type 2 diabetes.

Doctor Akoury says that because these are risk factors for coronary heart disease, your weight can have a big impact on your long-term health. Remember that even if you don’t have any of these conditions, it’s still very important to keep to a healthy weight so you don’t develop them in future.

The good news is that if you’re overweight or obese, you can reduce your risk of coronary heart disease by reaching and keeping to a healthy weight. You can make a real difference to your heart health with small lifestyle changes, by eating healthily, keeping active, and being aware of what affects your risk.

Solving heart diseases problems: What to be mindful about

 

 

 

 

 

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Breaking addiction bars

Nicotine presence in tobacco makes it dangerous

June 11, 2016
Nicotine presence

Nicotine presence in tobacco makes it dangerous and timely action needs to be taken immediately

Nicotine presence in tobacco makes it dangerous: Other contents of tobacco

Smokers may not know the danger in their habits because of the little pleasurable moments the feel. Their love for the drug has blinded them into the realities of nicotine presence in tobacco that makes it to be very dangerous for their health. Our desire is to make positive impact on peoples live in America and beyond by posting valuable information about substance abuse and possible solutions to those individuals who are already struggling with the consequences of their addiction. As professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, it is important to note that when nicotine enters the body, it does nothing good other than destruction to the health of that individual. The nicotine presence in tobacco make it dangerous in the sense that it causes the adrenal glands to release a hormone called epinephrine (adrenaline). The danger comes with the rush of adrenaline which stimulates the body thereby causing an increase in blood pressure, heart rate, and breathing.

The consequences of such addiction can be very fatal if not addressed. Treatment should therefore be prioritized to ensure that more damage is a voided. You can always consult with doctor Akoury anytime on telephone number 843 213 1480 for a more professional advice. But in the meantime, it is important to note that even though nicotine is the major addictive problem in tobacco use, the cost of the harm to the body may be from nicotine entirely. Many at time this comes from other chemicals that also form part of the content of tobacco or those that are produced when burning tobacco. Some of such chemical may include carbon monoxide, tar, formaldehyde, cyanide, and ammonia. These put together causes more harms to every organ in the body and if not addressed can cause many other complications. The health effects of smokeless tobacco are somewhat different from those of smoked tobacco. But for both types of tobacco products, the risks are real.

Nicotine presence in tobacco makes it dangerous: Smoking tobacco effects

Lung or respiratory problems -Bronchitis (swelling of the air passages to the lungs), emphysema (damage to the lungs), and pneumonia have been linked with smoking.

Lowered lung capacity – People who smoke can’t exercise or play sports for as long as they once did.

Heart disease – Smoking increases the risk for stroke, heart attack, vascular disease (diseases that affect the circulation of blood through the body), and aneurysm (a balloon-like bulge in an artery that can rupture and cause death).

Harm to the unborn baby of a pregnant woman who smokes – Pregnant women who smoke are at increased risk for delivering their baby early or suffering a miscarriage, still birth, or experiencing other problems with their pregnancy.

Cancer ­- Tobacco use can be blamed for about one-third of all cancer deaths, including 90% of lung cancer cases. Tobacco use is also linked with cancers of the mouth, pharynx, larynx, esophagus, stomach, pancreas, cervix, kidney, ureter, bladder, and bone marrow (leukemia).

Aging skin and teeth – After smoking for a long time, people find that their skin ages faster and their teeth discolor or turn brown.

Nicotine presence in tobacco makes it dangerous: Other contents of tobacco

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The impact of Obesity on sexual life

Erectile dysfunction complications and solutions

March 23, 2016

Erectile dysfunction complications and solutions: What is Erectile Dysfunction or ED?

Erectile dysfunction complications

Being called impotent can be very embarrassing and that is why erectile dysfunction complications solutions must be found.

Being called impotent can be very embarrassing but the pain of living with that state of impotency is even much greater than just being embarrassed. Many may just feel this from a distance but the actual victims of this situation (erectile dysfunction complications) are the ones that understand the magnitude of the problem. Therefore what really is erectile dysfunction complications or ED as it is commonly known? Erectile dysfunction complications can therefore be defined as the state of being unable repeatedly to get an erection that is firm enough to sustain a sexual intercourse. Besides that erectile dysfunction or impotency can also be used to mean other complications that are likely to interfere with sexual intercourse and reproduction including sexual urge and problems of orgasm and ejaculation.

According to the experts at AWAREmed Health and Wellness Resource Center, any damage caused to the nerves, arteries, smooth muscles and fibrous tissues that are normally instigated as a result of a disease, is the most common cause of erectile penile dysfunction. It is important also to note that health conditions like diabetes, kidney problems, chronic alcoholism, multiple sclerosis, atherosclerosis, vascular disease and neurologic disease are the major culprits and accounts for about 70 percent of all known erectile dysfunction cases. And even though this condition can attack anybody, available statistics indicate that about 35% – 50% of men who are struggling with diabetes are most affected by this condition ED.

Erectile dysfunction complications and solutions: Causes of ED?

Before any action is taken to this problem, it is only reasonable that we get to the root cause of the problem. That way we will be addressing the problem from a very informed position and solution finding will not take long since we shall have already known the cause. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, President and also the founder of the establishment, defects preventing an appropriate erectile tissue response are likely to interfere with one’s reproductive capability. Erection of the penis is a hemodynamic action that tissue of the corpora cavernosa and the corpus spongiosum. It is important to note that this tissue are very important and they consists of smooth muscle, endothelial cells, fibroblasts, and nerves that interact in order to enhance and maintain an accessory blood supply causing erection. Given the need for the blood flow during this response, it is clear that vascular insufficiency can decrease erectile capability.

From the experts point of view it is believed that the vascular insufficiency is likely to be a common pathology of erectile dysfunction. And for that reason available statistics indicates that up to 80% of all cases of erectile dysfunction can be attributed insufficient or reduced blood flow which is also associated with some underlying vascular disease. Over the years and in a bid to finding lasting solution to this, a lot has been done including the use of pharmacological methods available for the treatment of erectile dysfunction including the use of vasodilators like Viagra and Cialis. Nonetheless the challenge with vasodilators is that they are only able to induce temporal responses and therefore may not be very effective for many patients due to the underlying endothelial damages. Besides that it is also important to note that these medications can also have serious side-effect including bringing health complications like heart attack, stroke and sometimes may even course premature death. Finally with those complications experts are of the opinion that the best treatment of erectile dysfunction complications can therefore be done using Platelet-Rich Plasma (PRP) procedures. These are effective in the sense that they address tissues defects or vascular disease aspects of erectile dysfunction. Therefore such applications are likely to provide much longer term therapy and may even provide a more permanent treatment solution to this problem.

Erectile dysfunction complications and solutions: The relationship between ED and Diabetes

Erectile dysfunction is significantly common in men who have diabetes which damages nerves and blood vessels. Erectile dysfunction can also be linked to other conditions common in men who have diabetes, such as high blood pressure and coronary artery disease. ED is three times more common in patients with diabetes mellitus. ED in diabetes strongly correlates with the level of glucose control, duration of disease and diabetic complications. Besides diabetes the following are also some of the possible reasons that may cause one to have erectile dysfunction:

  • Emotional or psychological causes including Depression, Stress, anxiety or other mental health conditions
  • Heart disease, High blood pressure, neurological disease
  • Low testosterone levels in men
  • Medications such as antidepressants, antihistamines and medications to treat high blood pressure, pain or prostate cancer.
  • Metabolic syndrome (a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol
  • Obesity and chronic inflammation,
  • Parkinson’s disease, Multiple sclerosis disease
  • Peyronie’s disease (development of scar tissue)
  • Surgeries or injuries that affect the pelvic area or spinal cord
  • Tobacco; Alcoholism and misuse of other drug abuse

Finally we are going to continue exploring various treatment solutions in our next article and we want to encourage you to keep on the link and be the first to know. Doctor Akoury and her team of experts will be very helpful to us in understanding how PRP, Stem cell procedures work. This is one discussion you don’t want to miss. Therefore invite a friend and let us find solution to erectile dysfunction complications together. But in the meantime, if you have any concern about this problem, you can consult with doctor Dalal Akoury anytime any day for a one on one discussion.

Erectile dysfunction complications and solutions: What is Erectile Dysfunction or ED?

 

 

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The long and short term effects of cocaine

May 4, 2015

The long and short term effects of cocaine: The chronic nature of Cancer

The long and short term effects of cocaine

The long and short term effects of cocaine are all manageable is only preventive measures can be taken

There is no doubt that cocaine is very addictive substance. Its power of addictiveness makes it to be very unpredictable and thus users may not be able to tell or control the extent to which they will continue to want or use the drug. Doctor Akoury says that with these characteristics, if one is to become addicted, the risk for relapse will be very high even after long periods of abstinence. Some studies have established that during periods of abstinence, the memory of the cocaine experience or exposure to cues associated with drug use can trigger tremendous craving and relapse to drug use. It is this craving element that will necessitate the long and short term effects of cocaine which is going to form the basis of this discussion.

Cocaine causes a short-lived, intense high that is immediately followed by the opposite intense depression, edginess and a craving for more of the drug. Users of cocaine often don’t eat or sleep properly. They can experience greatly increased heart rate, muscle spasms and convulsions. The drug can make them feel paranoid, angry, hostile and anxious even when they are just sober and not high. Doctor Akoury says that irrespective of the quantity of drugs used or frequency with which it is used, cocaine increases the vulnerability of addicts into contracting chronic diseases like heart attack, stroke, seizure or respiratory (breathing) failure. These conditions can be life threatening and any of them can result in sudden death.

The long and short term effects of cocaine: What are the long term effects of cocaine?

The phrase “dope fiend” was originally coined many years ago to describe the negative side effects of constant cocaine use. As tolerance to the drug increases, it becomes necessary to take greater and greater quantities to get the same high. Prolonged daily use causes sleep deprivation and loss of appetite. A person can become psychotic and begin to experience hallucinations. And because cocaine interferes with the way the brain processes chemicals, users will in many instances need more and more of the drug just to feel “normal.” People who become addicted to cocaine and even addicts of other drugs may lose interest in other areas of life. Doctor Akoury says that coming down from the drug causes severe depression that an addict will do all that it takes to get the supply even if it would mean that he has to commit murder. In the event that the individual fails to get the drug (cocaine) he or she will suffer even greater depression that can be so much intense that can push them beyond the limit and even turn suicidal. That is the power of cocaine and the reason why we all need to know the long and short term effects of cocaine. This way we will be able to take timely precaution and remedy the situation before it stretches beyond the redeemable levels. Now let us consider some of the long term effect which is associated with cocaine abuse.

The long and short term effects of cocaine: Long term effects

When people abuse cocaine over a period of time, a lot of things can happen in the lives of such individuals. Some of those health implications may include the following:

  • Permanent damage to blood vessels of the heart and the brain
  • High blood pressure that will occasionally leads to other chronic health conditions including heart attacks, strokes and even death
  • The damage of vital organs like the liver, kidney and the lungs
  • Damages of the nose tissues especially when sneezing
  • Respiratory failure if smoked
  • Infectious diseases and abscesses if injected
  • Malnutrition, weight loss
  • Severe tooth decay
  • Auditory and tactile hallucinations
  • Sexual problems, reproductive damage and infertility which will affect both men and women in the same way
  • Disorientation, apathy, confused exhaustion
  • Irritability and mood disturbances
  • Increased frequency of risky behavior
  • Delirium or psychosis
  • Severe depression
  • Tolerance and addiction (even after just one use)

The point we have highlighted may not be conclusive as far as the long term effects is concern. It would be better if you are up to date will all health information surrounding this substance abuse. Such information in their conclusiveness is available at AWAREmed Health and Wellness Resource Center. This is a facility with was founded by doctor Dalal Akoury primarily to offer her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. It may not matter what kind of addiction you are struggling with, there is hope for you with the experts at this facility. All you need to do is to seek for help by scheduling for an appointment with doctor Dalal Akoury any your condition will be professionally addressed timely leaving you to enjoy life to the fullest. In spite of the long term effects of cocaine abuse, there are also other factors which may not necessarily be of long term but of short term. They may include the following:

The long and short term effects of cocaine: Short term effects

  • Loss of appetite causing the addict not to feed properly
  • Intense drug craving
  • Bizarre, erratic, sometimes violent behavior
  • Convulsions, seizures and sudden death from high doses (even one time)
  • Tactile hallucination that creates the illusion of bugs burrowing under the skin
  • Increased heart rate, blood pressure, body temperature
  • Contracted blood vessels
  • Dilated pupils
  • Disturbed sleep patterns
  • Nausea
  • Hyper-stimulation
  • Intense euphoria
  • Depression
  • Panic and psychosis
  • Increased rate of breathing
  • Hallucinations, hyper-excitability, irritability
  • Anxiety and paranoia

Finally it is not just enough to know the long and short term effects of cocaine but it is equally very important that you learn from the past people who had gone through the same experience. And I want to conclude this discussion with a testimony from one former addict who is now sober and he says “don’t touch cocaine. I had to spend four years behind bars just because of this drug (cocaine). And when I got out he continues, life was so hard and unbearable. I started taking the drug again. In this drug business, I have known 10 girls who were full of life but who became prostitutes because of cocaine. It’s much more extreme and degrading than we believe. At the time we don’t realize to what degree it destroys us he concludes.” Choose life and seek for help doctor Akoury will be waiting for your call.

The long and short term effects of cocaine: The chronic nature of Cancer

 

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Getting active to Solve Heart Disease Problem

April 18, 2015

Getting active to Solve Heart Disease Problem: There is Health in Exercise

Getting active to Solve Heart Disease Problem

Getting active to Solve Heart Disease Problem is just the starting point. A lot more can be done to prevent since prevention is better than cure

It is always said that there is health in exercise but many people do see it that way. Many people are 50-50 is appreciating this fact and that is why even though they know, they are still not handling matters to do with physical activities with the seriousness it deserve. Looking at the gap and how it impacts to the societies across the globe doctor Dalal Akoury resolved to offer her contribution by establishing a health facility (AWAREmed Health and Wellness Resource Center) which promotes getting active to solve the heart disease problems and many other diseases related to being inactive. Physical activities is applicable to all ages and therefore whatever your age, you’re a candidate of exercise and being active now will make an immediate impact on your health and protect it in the future too.

Being physical active helps control your weight, reduce blood pressure and cholesterol and improve your mental health and thereby helping you to look and feel great. Many health problems can easily be avoided or solved by regular engagement in physical activities. Doctor Akoury says that the importance of being active is full of health and therefore even if you have a physical health problem which you feel interferes with your ability to be active, you must not stop there consoling yourself that because of that health condition you can’t be active. Everybody needs to be actively involved in the physical activities and so it is advisable that you consult with your doctor about your condition. By doing this you doctor will be able to help you recommend the amount and type of activity that is right for you after all there is health in exercise.

And for those who have a heart condition, or are at high risk of developing heart disease for example because you have high blood pressure, you must ensure that you act in speed and consult with the expert at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury today for immediate action. Remember that since there is health in exercise, you should aim to be active every day and build up to a minimum of 150 minutes of moderate intensity aerobic activity on a weekly basis. And just points of reminder do not forget that every 10 minute counts. Even as you consider starting if you have not been doing so, it is necessary that you begin slowly and gradually, like for instance you may start with sessions of at least ten minutes in a day. From there you can graduate by building up the number of sessions you do each day as you get adopted to the exercise.

Getting active to Solve Heart Disease Problem: Where do I start?

You must have realized that I have already begun responding to this concern, however the benefits of being more active is derived from all kinds of physical activity. Whatever you settle on will add more value to you and the more you increase your time being active the better for your health says doctor Akoury. Back to the question “where do I start?” you could start from anywhere like for instance the traditional activities like swimming, exercise classes or playing a sport all count. Physical activity also includes the normal daily activities or duties you are doing like walking, gardening, climbing stairs and even the household duties like cleaning.

To keep on the objective, it is important that you choose such activities that you enjoy, helping you achieve your goals and keep you motivated. Are you a fun of ballroom dancing, tennis, trampolining, yoga or Pilates a try? You could try them nonetheless you should also do something that helps in strengthening your muscles at least twice a week. This could be exercising with weights, working with resistance bands, heavy gardening or carrying shopping.

Getting active to Solve Heart Disease Problem: Build on what you’re already doing

You might not realize just how active you already are. Can you take a moment and think about the activities you’re already doing and the ones you’d like to do in the future. Download and fill in your own activity diary sheet to find out how much you’re already doing. The easiest way to get active is to build it into your everyday life. It need not be a big change to your daily habits, but it could have a big impact on your health. Just some little tips on what you could incorporate:

  • Walking more each day. You don’t need to dress up in sportswear to get active.
  • Climb the stairs more often.
  • Avoid sitting down for long periods.
  • Meet your friends more regularly. Walk or cycle to and from local places whenever you can.
  • Do more activity in your leisure time. Exercising in a class or with a group is a good way to meet new people and make new friends

Getting active to Solve Heart Disease Problem: Your weight and heart disease

If you are overweight or obese you are more likely to develop coronary heart disease than someone who is having a healthy weight. The heart diseases can be very devastating and the sooner they are dealt with the better. As you consider taking on physical activities to prevent heart conditions, remember to consult with your doctor since not everyone with a heart condition can do exercise the same way. In this regard doctor Dalal Akoury will be very instrumental in advising you professionally if only you can schedule for that much deserving appointment with her today.

Getting active to Solve Heart Disease Problem: How does my weight affect my health?

There is no doubt that being overweight or obese is a serious factor in causes of heart diseases and other health complications. This has been established by the various research findings that being overweight or obese:

Doctor Akoury says that because these are risk factors for coronary heart disease, your weight can have a big impact on your long-term health. Remember that even if you don’t have any of these conditions, it’s still very important to keep to a healthy weight so you don’t develop them in future.

The good news is that if you’re overweight or obese, you can reduce your risk of coronary heart disease by reaching and keeping to a healthy weight. You can make a real difference to your heart health with small lifestyle changes, by eating healthily, keeping active, and being aware of what affects your risk.

Getting active to Solve Heart Disease Problem: There is Health in Exercise

 

 

 

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