Tag Archives: Health complications associated with overweight

losing-weight

Treating nonalcoholic fatty liver complications

August 15, 2016
Treating nonalcoholic fatty liver

Treating nonalcoholic fatty liver complications delivers perfection in health

Treating nonalcoholic fatty liver complications: Steatohepatitis

In our previous article we looked at the causes and consequences of nonalcoholic fatty liver and steatohepatitis disease broadly. Guided by that we want to find treatment solutions of this uncalled for health condition. Whereas prevention is the best approach of all possible health conditions, we often find ourselves suffering from certain health conditions which could have otherwise been prevented. Therefore if you are in anyway suffering from any weight related condition, help is on the way at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury is an expert of several decades with experience in matters relating to being overweight, obesity addiction and beauty among many other disciplines. She has been of great help to many people across the globe and your situation will be very safe in her care. You can schedule for an appointment with her even as we get into the discussion about treating nonalcoholic fatty liver and steatohepatitis diseases in this article.

Treatment solutions

Losing excess weight is the best for treating nonalcoholic fatty liver and steatohepatitis diseases. In one of the studies it was established that among obese individuals with elevated transaminases, weight gain led to an increase in the level of the liver enzymes. The good news is that even with a minimal weight loss of 10% can impact significantly to the decrease in the levels of the enzymes even to the point of being normal. The decrease in enzymes happened at the rate of 8% for every 1% loss of body weight. In another study where patients undergoing stomach (gastric) reduction operations for morbid obesity were involved, substantial weight loss is accompanied by a marked reduction in transaminases and a regression (improvement) of nonalcoholic fatty liver disease.

Besides that, medical professionals are also using certain medications to treating nonalcoholic fatty liver disease. Like for instance, insulin-sensitizing agents, like:

  • The thiazolidinedione’s
  • Pioglitazone (Actos)
  • Rosiglitazone (Avandia)
  • Metformin (Glucophage)

These medications do not only help to control blood glucose in patients with diabetes, but they also improve enzyme levels in patients with Nonalcoholic fatty liver disease. Remember that medications in the statin class of drugs like atorvastatin/Lipitor decrease the bad LDL cholesterol and, improve enzyme levels among patients with atorvastatin. However a lot more needs to be done to establish the accuracy of these medications if they can also reduce the amount of fat and inflammation in the liver.

Even though a lot more is being done towards treating nonalcoholic fatty liver and steatohepatitis diseases, the most appropriate, effective and accurate treatment for obese people with Nonalcoholic steatohepatitis is to simply losing weight through good nutrition diet and meaningful engagement in physical activities. Much as one may be willing to effectively lose weight, committing to the weight loss assignment may not be as easy as people may want to believe. More so in a society dominated by inactive lifestyle and consumption of wrong food stuff rich in high-calorie, high-carbohydrate and high-fat diets. Doctor Akoury being an expert in this discipline brings forth this advice.

Losing weight is very possible, but there must be the self-conviction to take the challenge. Up on consenting then you can begin the weight loss recovery journey by scheduling for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. Losing weight is possible and achievable with the expertise you will receive from these experts. Moreover in view of the possible harmful effects of fat in other liver diseases, losing weight forms part of the treatment of other liver diseases which are not necessarily as a result of fat such as hepatitis C. Eventually nonalcoholic steatohepatitis possibly can be prevented and eliminated all together by promoting healthy feeding habits and active lifestyles in children at a tender age.

Treating nonalcoholic fatty liver complications: Steatohepatitis

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The cumulative benefits of losing weight professionally

June 26, 2015

The cumulative benefits of losing weight professionally: Losing weight is a process that needs commitment

The cumulative benefits of losing weight professionally

The cumulative benefits of losing weight professionally are many and interesting. Your greatest wealth is your health but only when it is healthy and this is the best benefit you will get on losing weight.

The dangers which are associated with obesity and being overweight have opened a business opportunity to many people. In the process the objective is lost and the thirst to have more money overrides the health goals. The mushrooming of gym facilities and fitness clubs in today’s society is being seen as places of leisure and having fun instead of places where health matters are to be addressed. In most of these facilities, you will be attended by people whose educational back ground is questionable thereby putting the health of many innocent people seeking for perfection on their health into jeopardy. When you visit some of those facilities, you will be met by invitation to treat information indicating the cumulative benefits of losing weight professionally yet they don’t offer it to perfection as the advertisements indicate. We must therefore change tacks and chose not to be lured into color without taste of brightness says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Now to get into the discussion, I want to ask you that how well do you know of some of the cumulative benefits of losing weight professionally? The following are some of the benefits that we get when we lose weight the right way.

The cumulative benefits of losing weight professionally: The improvement of the health of your heart and generally your whole life

The moment you enroll in the weight loss program, you have just sign a treaty with your health improvement with the heart being the greatest beneficiary in relation to the other body organs. With any slight weight loss, it translates almost immediately to the reduction of the health risks like the risk of heart attack and many other complications around the heart. Doctor Akoury says that it will be suicidal to get discouraged and abandon the weight loss program because the cumulative benefits are far reaching and touching on the very vital organs of the body. the good news about losing weight is that you don’t have to lose a significant amount for you to benefit, even that which in your own judgment is negligible is very productive in the supply of energy to your body effectively.

Remember that a journey of 1000 miles begin with a single step, it means that if you don’t tale the first step, then the 1000 miles will just remain that. Therefore taking little weight loss activities progressively will add more value to your health and boost your confidence to do more. It will also act as an incentive to graduate from one level to another even as your get closer to your ultimate goal which is health improvement. And like I had said before, this is not an easy assignment, there will be temptations to fall out, but remember that when you are contemplating doing that, a lot is already happening in the improvement of your organs. This may not be visible but they are happening. So I want to encourage you to keep to the zeal and remain focus, speak and associate with people who are positive and committed to seeing you succeed. It is your life and health we are talking about, so consult widely and seek for the services of able professionals like doctor Dalal Akoury whenever it is necessary.

The cumulative benefits of losing weight professionally: Immediate gratification

The heart is one such organ whose functions are very pertinent to life. Guarding and protecting its proper functionalities is not negotiable. Just the mere fact that you’re overweight can exact pressures to your heart, which can lead to a multitude of health complications, including heart disease. Like I had said never under estimate the little weight you lose. For sure you don’t need to take off say 50 pounds to see an improvement. Losing as little as 10 pounds can lower your blood pressure and begin to ease the pressures. I know that the load of discouragement can be too heavy on you but a visit to AWAREmed Health and Wellness Resource Center will be your starting point for ultimate weight loss recovery process. At this facility, doctor Akoury will upon taking through evaluation on your health and suitability to go through the weight loss program, she will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and by the end of the program you will have that perfect life you’ve ever dreamt of.

The cumulative benefits of losing weight professionally: Losing weight gradually

Losing weight should be gradual as possible and it can also be done by applying very simple techniques. Like for instance you could start by taking a walk in the park may be for 30 minutes daily. The walk can be relaxed without sweating and you will not notice any pain in the process. You can also do other light exercises besides walking like swimming, cycling, dancing among others. These activities couple with being keen on what you eat will impact positively on your health including normalizing your blood pressure and these results will be evident just inside one month.

Finally dear reader, your weight should not be the reasons why you can’t do the things you love to do. You can get help with your weight problem and live a normal life free from all weight related complications today. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are more than ready to help you have you life back if only you could call and schedule for an appointment with them today. There is nothing that can be compared to your life and good health. Ours is to let you know of what we can do to help you and we will not hesitate to professionally administer the best treatment to you anytime any day. We will be waiting for your call for the commencement of your recovery program.

The cumulative benefits of losing weight professionally: Losing weight is a process not a destination

 

 

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Effects of Excess Weight on Your Health

May 18, 2015

Effects of Excess Weight on Your Health: The health Complications associated with Obesity

Effects of Excess Weight on Your Health

Effects of Excess Weight on Your Health are realistically dangerous, you can help reduce these by feeding well and healthily.

It is no secret that any human being must live within some reasonable quantity of body weight. The term reasonable is very important to us in this discussion, because we are going to be for casing on the effects of excess weight on your health. When the body weight exceeds or is under what is considered to be normal then there is a problem. This is what doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center are going to help us come to terms with. But just before we get into the discussion, doctor Akoury is one of the most proactive professionals in medicine and has been in practice now for more than two decades making her to be one of the most experienced in her area of specialization. Seen how the prevalence of obesity and overweight was eating into the societies wellbeing, she made a very bold decision of forming this health facility to contribute in the national and international fight against obesity and overweight. This makes her to be very qualified to attend to both your individual and group weight related complications. Therefore as we progress into the discussion, you can schedule for an appointment with her at any time of the day and she will be of great help to you and your loved ones.

And now back to the discussion, doctor Akoury says that if you are harboring some extra pounds, you stand a greater risk of contracting some health problems. These health conditions can be very chronic depending on the intensity of your weight levels. Some of the health conditions we are referring to may include the nation’s leading causes of death like various kinds of heart diseases, cancer diseases stroke and diabetes. Besides these there are also some less common ailment like the gout and gallstone. The presences of these health conditions will certainly make you understand the effects of excess weight on your health. And even as you come to terms with that, one may choose to look at the health complications in a different dimension, like the very strong link between overweight and depression. Doctor Akoury explains that this will cause mood disorder which can translate to a profound negative impact on an individual’s daily life.

According the findings of a Harvard study that combined data from more than 50,000 men (participants in the Health Professionals Follow-up Study) and more than 120,000 women (from the Nurses’ Health Study) revealed some sobering statistics about weight and health. During the study the participants provided their height and weight alongside the details of their diet, daily routines and medical histories. Using these facts the experts followed very closely the participating volunteers for a whole decade. The findings showed that there were some occurrences of illnesses and compared those developments with each subject’s body mass index (BMI)—an estimate of an individual’s relative body fat calculated from his or her height and weight. The findings then revealed that obesity increased the risk of diabetes 20 times and substantially boosted the risk of developing high blood pressure, heart disease, stroke, and gallstones. Among people who were overweight or obese, there was a direct relationship between BMI and risk: from the study it was then concluded that the higher the BMI, the higher the likelihood of disease.

Effects of Excess Weight on Your Health: Weight and depression

A few weeks ago a client asked me a very important question which I want to share with you so that we can get some medical tips out of it. The question was under normal circumstances do people gain weight because they’re depressed, or do they become depressed because they’re overweight? This is not very clear however looking at the review of some 15 studies done previously, it was established that both scenarios bears some degree of truth. In fact according to findings of the study, published in 2010 in the Archives of General Psychiatry, it was established that obese people have about 55% higher risk of developing depression over time compared with people of normal weight. Doctor Akoury shares with us some of the possible reasons why obesity may increase risk of depression:

  • Both conditions that is obesity and depression demonstrate a stem (at least in part) from alterations in brain chemistry and function in response to stress.
  • Psychological factors are also plausible. In our culture, thin equals beautiful, and being overweight can lower self-esteem, a known trigger for depression.
  • Odd eating patterns and eating disorders, as well as the physical discomfort of being obese, are known to foster depression.

Besides that, the studies also found that majority of all depressed people have an estimation of about 58% risk of becoming obese. The following are some of the reasons why it is believed that depression is closely associated with obesity:

  • Elevated levels of the stress hormone cortisol (common in people with depression) may alter substances in fat cells that make fat accumulation, especially in the belly, more likely, according to one theory.
  • People who feel depressed often feel too blue to eat properly and exercise regularly, making them more prone to gain weight.
  • Some medications used to treat depression cause weight gain.

Finally the effects of excess weight on your health is not something you can take lightly, and as a matter of fact, being overweight is very dangerous just as has been mentioned before. It would have been better if preventive measures are taken to keep us free from all the health complications that come with being obese or overweight. Nonetheless doctor Dalal Akoury establishment (AWAREmed Health and Wellness Resource Center) is one such facility where you can get all the professional help you needs to be free from the dangers of obesity. Therefore if you or any one you know is struggling with weight related problems, then this is your opportunity to help and be counted as an ambassador of change. Schedule for that appointment with the experts today and begin your journey of full recovery and enjoyment of life thereafter.

Effects of Excess Weight on Your Health: The health Complications associated with Obesity

 

 

 

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The Physical Factors of obesity and Overweight

April 1, 2015

The Physical Factors of obesity and Overweight: Interesting things to watch out for

The Physical Factors of obesity and Overweight

The Physical Factors of obesity and Overweight. The prevalence of obesity and overweight could be avoided if we change our lifestyle.

In the prevalence of obesity and overweight, it is only prudent that everyone is aware of the factor that causes this problem which is quickly turning into pandemic. A lot of postings and books are available about eradication of obesity and overweight. But with the varieties of materials so is the vigorous campaign aired in the both the print and electronic media. These campaigners are simply marketing their products for sale. They can be very enticing because they have a mission to achieve. To be direct these people are in business and their main objective is to make profit even if it would mean danger to their consumers. That statement sounded a bit heard on the spirit of entrepreneurship. I agree with you but it is the truth as painful as it may appear. Take for example the cigarettes manufacturers or alcohol brewers; are you now changing your mind? Anyway our focus is on the physical factors of obesity and overweighs bearing in mind of what I have just mentioned in the introduction.

The Physical Factors of obesity and Overweight: Television watching

Obesity is a state of being heavy beyond being overweight according to the BMI formula where overweight is of 25 and obesity is 30 BMI and above. this is necessitated by several factors among them the enjoyment of television programs, playing video games and endless conversation on the online plat forms using the modern handsets like the iPads. It is no wonder that Television watching has been closely associated to the onset of obesity. The fact is that, the more time one spend watching TV or enjoying the usage of these of these other gadgets, the greater the degree of obesity. TV watching has led to childhood obesity, and excess weight in adults. According to one clinical study where some 4,771 adult women were examined to determine the relationship between time spent watching television per week and obesity, it was established that twice as many women who reported watching three or more hours of TV per day were obese, compared to the reference group of women who watched less than one hour of television per day.

Experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury points out several physiological effects of taking too much time in watching TV that promotes obesity. Doctor Akoury says that too much time taken on watching TV impacts negatively on the effort of eliminating overweight and obesity as it reduces physical activity. Besides that it also lowers the resting (basal) metabolic rate to a level similar to that experienced during trancelike states. It is in the culture of human being to respond to external stimuli such as the sight, smell, and taste of food, which can trigger almost addictive tendencies to eating. And like I had indicated our TV channels are not just full of entertainment, but by constant advertisement of very unhealthy luring food stuff. It is no surprise that such advertisement are mostly aired around meal times, primarily to promote their fast food products, which trigger memories of sweet, fat, and other stimulatory tastes. Trance-like effect that is created by watching TV influences the brain into thinking that it needs something and because of not knowing exactly what it needs, the very first decision becomes food, and of course food is the easiest answer. In that way people are often motivated to eat even when it is not necessary. And besides that people who watch a lot of TV are also very inactive. They tend to do the least amount of exercise. All these factors put together contribute to obesity and weight gain.

The Physical Factors of obesity and Overweight: An excess-starch diet

In an effort to controlling obesity and overweight, it is important that foods which are rich in fats are consumed proportionately. Starch is the most fattening food. That explain why people who eat excessive amounts of starch are prone to gain weight. Some of the foods which are rich in starch may include bread, pasta, rice, and beans. Therefore a healthy diet should include thyroid-stimulating foods such as adequate protein, sea salt, fruit, and coconut oil, in addition to organic vegetables.

The Physical Factors of obesity and Overweight: Low metabolism

Metabolism is deficient in many overweight people for genetic reasons and lack of physical exercise. The metabolism of stored fat in the body is considerably below that of lean tissue. So the metabolic rate of obese people is well below that of lean people, reduced by the sluggish metabolism of fat. To break this vicious cycle doctor Akoury says, individuals must be active physically. There is no two ways about it. It would be very difficult to break the routine without vigorous physical activity. Therefore it is important that when you are considering working out and somehow there is push and pull of discouragement, you may need to consult with the experts at AWAREmed Health and Wellness Resource Center. This is a medical facility established by doctor Dalal Akoury to meet your individual weight loss needs. Up on scheduling for an appointment with her, she will be able to evaluate your individual conditions and naturally put you in a weight loss program tailored to meet your specific needs.

Certain disease states are also associated with a greater likelihood of obesity, including diabetes, hypothyroidism, hypertension, hypopituitarism, and hyperlipidemias. For example, an underactive thyroid gland can slow down metabolism and lead to weight gain. Hypoglycemia (low blood sugar) is caused not only by the inability to digest sugar (sucrose, lactose, and maltose) but also protein, because 56% of digested protein is converted to glucose (blood sugar) as needed by the body. People in this category can be either heavy or lean depending on how much what they feed on is digested. Besides that is how the body uses insulin is also another factor. If your body lacks the ability to clear insulin from the bloodstream quickly, you may feel hungry even when you have eaten enough.

Finally the physical factors of obesity and overweight are not just about exercise and feeding habits. It is a collection of several elements which we may have not discussed in this article. Nonetheless you can be able to get them straight from the experts up on scheduling for an appointment with doctor Akoury for all your concerns and you will be attended to professionally and in confidence.

The Physical Factors of obesity and Overweight: Interesting things to watch out for

 

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Knowledge of the Benefits of Losing Weight

March 31, 2015

Knowledge of the Benefits of Losing Weight: Reduce Health Risks by Losing Weight

Knowledge of the Benefits of Losing Weight

Knowledge of the Benefits of Losing Weight. Exercise for those who knows the benefits of losing weight

Before you can start talking about being helped to lose weight, there are certain things you must first appreciate and acknowledge. You must have accepted that you have a problem and that problem needs to be fixed. You must also be strong enough to accept that some of the risk involved could be life threatening and this should be your motivation factor to desire to lose weight even the more. You must also be well armed with the knowledge of the benefits of losing weight. In other words understanding what you stand to gain when you lose weight and maintain that desired health weight. Once you are equipped with these, then the motivation will be in plenty. According to the experts at AWAREmed Health and Wellness Resource Center, there is a strong relationship between your personal sense of involvement and investment in weight loss and the potential for succeeding on any weight loss plan. Doctor Dalal Akoury who is also the founder of this health facility states that one way to increase your sense of investment and commitment in this issue (losing weight) is to learn how losing will reduce your risk of having some health problems that everyone would not like to be associated with and would do all it takes to avoid.

Knowledge of the Benefits of Losing Weight: Prevent Twin Killers Heart Disease and Stroke

Heart disease and stroke are the leading causes of death and disability for both men and women in the United States and the world over. The reasons as to why knowledge of the benefits of losing weight is very important are because overweight people are more likely to have:

  • High Blood Pressure. This is a major risk factor for both heart disease and stroke.
  • Very high blood levels of cholesterol and triglycerides (blood fats). These can also lead to heart disease and are linked to being overweight.
  • Angina. Being overweight can also contribute to this problem that involves chest pain caused by decreased oxygen to the heart.
  • Sudden death from heart disease or stroke without any signs or symptoms.

Losing weight is very important and must not be taken for granted. Any weight lost by an overweight or obese person is never insignificant when it comes to improving health. Like for instance a reduction of weight just by 5-10 percent can decrease your chance of developing heart disease or having a stroke. You can improve your heart function, blood pressure and your levels of blood cholesterol and triglycerides. The good news is that you need not to have a workout for it to count; even just by doing the household chores and little walking around is effective.

Knowledge of the Benefits of Losing Weight: Losing Weight Can Prevent Type 2 Diabetes

Health complications like both type 1 and type 2 diabetes can be very frustrating. The frustration becomes even greater because they are diseases which are managed for life a process which can be very worrying psychologically. Without any intension of scaring you, the truth is that both conditions Type 1 and Type 2 diabetes are linked with long-term complications that life threatening and generally reduces the quality of life. Therefore for those who are overweight or obese, their risk of contracting such diseases is twice more higher as compared to people with healthy weight.  The good news is that you can reduce your chances of getting this disease by losing weight and by increasing your physical activity progressively.

Knowledge of losing weight is very important in the sense that if you are struggling with the disease (diabetes), effective losing weight and getting regular exercises can help you control your blood sugar levels. And besides it may even reduce the amount of medication that you need thereby helping you to save money you ought to have spent in the medication.

Knowledge of the Benefits of Losing Weight: Reduce Your Risk of Some Kinds of Cancer

The family of cancer diseases is big and wide. We have so many kinds of cancers that are closely associated with being overweight or obese. In women for instance, such types of cancer may include cancer of the uterus, gallbladder, cervix, ovary, breast and colon. Nonetheless when it comes to overweight men, they are at greater risk for developing cancer of the colon, rectum and prostate. Even though such risks have been established, experts are still not very clear whether the increased risk is due to the extra weight or to a high-fat, high-calorie diet. More studies are still being done to establish that with certainty. However you can chose to be safe from these weight related conditions by losing weight through the adaptation of good lifestyle and being active.

Knowledge of the Benefits of Losing Weight: Weight Loss Improves Sleep Apnea

Sleep apnea is a serious condition associated with being overweight. It can cause you to stop breathing for short periods and to snore heavily. Sleep apnea can make you sleepy in the daytime and cause heart failure. Losing weight can reduce or eliminate this problem.

Knowledge of the Benefits of Losing Weight: Reduce Osteoarthritis, the Pain of Being Overweight

This is a joint disorder that affects the joints in your knees, hips and your lower back. Any extra weight will increase the risk of this disease because there is more pressure on these joints. Weight loss can decrease the stress and improve symptoms of osteoarthritis.

Knowledge of the Benefits of Losing Weight: Get Rid of Gout

Gout is a joint disease caused by high levels of uric acid in the blood. This painful disease is more common among people who are overweight. It is important to know that some diets (e.g. high protein diet) can trigger gout attacks, so if you have a history of the disease, check with your doctor before trying to lose weight.

Knowledge of the Benefits of Losing Weight: Eliminate Gallbladder Grief

Gallbladder disease and gallstones are more common if you are overweight, although it is not clear yet how being overweight causes gallbladder problems. Rapid weight loss can actually increase the chance of developing gallstones, so remember that the watchwords for weight loss are slow and steady. Finally it has become so clear that losing weight is of great benefit and that is why doctor Akoury founded this facility (AWAREmed Health and Wellness Resource Center) to help you in the difficulties you may be having in losing weight. You can schedule for an appointment with doctor Akoury today to enroll in the weight loss program and be safe from all these chronic ailments.

Knowledge of the Benefits of Losing Weight: Reduce Health Risks by Losing Weight

 

 

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