Tag Archives: Food

Obesity and Overweight in the corridor of justice

January 21, 2015

Obesity and Overweight in the corridor of justice – Must it come this far

Obesity and Overweight in the corridor of justice

Obesity and Overweight in the corridor of justice is not the solution to overweight problems. Professional weight loss treatment is the best way to go.

We all understand the magnitude of health complications associated with being overweight or obese. They can be very chronic and devastating when they set in and are not treated in good time. The sooner we collectively and individually take decisive actions to curtail this menace the better for all of us today’s generation and subsequent generations to come. It is regrettable that matters of this magnitude which needs to be dealt with in a more friendly and accommodative environment are let to escalate to the corridors of justice in the court rooms. I pose and ask is it a crime to be obese or overweight? When we begin to see issues relating to obesity and overweight in the corridor of justice something is not in order. Being obese or overweight is a health condition and should be handled in the same way other health issues are. A person must not be subjected to any form of discrimination just because he/she is obese. This is not right, and will never be right where people reason optimally.

In Europe for example obesity has become a disability thanks to the court ruling forcing companies to offer overweight staff lighter workloads. Much as overweight should not be discriminated up on. Therefore to say that obesity is a disability is a serious form of discrimination. Weight lose professionals will not agree with such theory because it not right. This is a health condition which when you visit weight lose institutions like AWAREmed Health and Wellness Resource Center, solutions will be found in the most dignified way. In fact this facility was founded by doctor Akoury to meet the rising demands of people wanting to lose weight under the proper guidance of well trained and experienced weight lose professionals. We want to confirm to you that you are not disabling simply because you’re overweight or obese. If this concerns you I encourage you to make an appointment with doctor Akoury today and get the restoration of your perfect body weight in the most dignified way today.

Obesity and Overweight in the corridor of justice – Being fat is a disability

The ruling of the EU judges to this effect has set employers in this part of the world making adjustment to offer obese staff certain necessities like bigger chairs, special parking spaces and a lighter work load. These people need to be treated by professionals in the weight lose recovery centers instead of these favors which will even make them feel less human. It must be noted that these adjustments will not make them lose or burn the excess calories. As a matter of fact, this is even likely to compound the problem. The significance of taking Obesity and Overweight in the corridor of justice and the subsequent ruling means that fatness can constitute a disability under EU equality at work legislation a ruling that is legally binding for all British employers. Just to make you understand how this (Obesity and Overweight in the corridor of justice) was brought to court, a Danish child-minder, who claimed he was sacked because he was overweight was weighing 160 kilograms and had a body mass index (BMI) of 54. Even though the ruling was favorable in the context of discrimination, but it was also wrong for it insinuated that being obese is a disability.

Obesity and Overweight in the corridor of justice – Weight lose awareness

The plaintiff in his own words stated that “I never saw it as a requirement that I needed to lose weight and never had a feeling that it could cost me the job.” This testimony is a clear manifestation of how many people are not aware of the benefits of losing weight if they are overweight. This is what doctor Dalal Akoury wants to share with you so that you and your loved ones are safe. You realize that for the problem of obesity and overweight never to be treated as disability, treatment needs to be done professionally. Doctor Akoury says that the very first step towards meaningful recovery is for the obese person to make a personal decision and commitment to lose weight. Very little progress will be made if the individual has not consented to the program on a willing basis. Therefore weight loss awareness is very important to the public. AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care is actively involved in the campaign of creating awareness besides its primary role which is to focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into one. Any member of the public can now benefit from the home of experts by scheduling for an appointment with doctor Dalal Akoury today.

Obesity and Overweight in the corridor of justice – Is your weight is affecting your health

The information about weight may bring worries to you and so if you are getting concerned that you are overweight or obese, it will be necessary that you discuss this with doctor Akoury who will be able to help you determine if your weight is already affecting your health.

For example, she will evaluate your condition by checking whether you have any symptoms of coronary heart disease like chest pains and in particular on exertion. While in her office she is likely to ask about any symptoms of osteoarthritis like back pain, joint pains, or any symptoms of sleep apnoea this normally happen when your breathing systems are disturbed when you are sleeping. This is always due to excess weight around your chest, neck and airways. Upon these evaluations and depending on the findings she may suggest some further tests to screen for any underlying health problems that may be caused by your weight like for instance:

  • A blood test for type 2 diabetes.
  • A blood test to look at your cholesterol and triglyceride levels.
  • A blood pressure check.

Besides these as was indicated in our previous articles, it is quite often that individuals suffering from overweight or obese are likely to experience psychological problems and this is another area where the doctor will look into for the purpose of wholesome recovery. AWAREmed Health and Wellness Resource Center is the place to be because it is the home of solutions to all weight related complications. At this facility under the able leadership of doctor Dalal Akoury, you will be taken care of by qualified, trained and experience experts who are licensed and are committed to nothing less but to get your value for life back on truck, so don’t wait any longer call today and experience the joy of having life free from obesity.

Obesity and Overweight in the corridor of justice – Must it come this far

 

 

 

Facebooktwitterpinterestlinkedin

Weight loss should incorporate the whole family

January 20, 2015

Weight loss should incorporate the whole family – Ways to Get Your Family’s Support

Weight loss should incorporate the whole family

Weight loss should incorporate the whole family, however the success of losing weight will depend on an individual commitment.

We are all aware of the dangers associated with being overweight as well as being underweight. The good news is that we can reverse the situation by doing certain simple things including changing lifestyle. It must be appreciated that weight loss should incorporate the whole family for it to successful. The question you may be asking yourself is how would I involve my family if they are the reason why you’re gaining? It would be very important that you learn how to get your loved ones to support your diet and how to cope when they don’t. The whole thing will work well when you pioneer it by being determined and steadfast in your decision to lose those extra pounds. Staying focus to the objective is going to be very paramount because you will meet obstacles on the way. Remember that it is during this time when demands for unhealthy food stuff will be high. Your children demanding for potato chips, your spouse is busy with their boxes of cookies and leaving them invitingly to destruct you. In other words very many wrong things will be happening just when you resolve to lose weight.

Like I have said, you will be tempted but never give up; we have experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care and they will be there to help you navigate through these challenges. It is true that weight loss should incorporate the whole family, whose behavior may be discouraging, but all the same it may look difficult to involve them due to their habits but the good news is that, it is not impossible. Many experts agree that with a bit of forethought and some clever conversation, we can not only get our loved ones to support our diet efforts, but also help change everyone’s eating habits for the better. Therefore where do we start from? The starting point would be, knowing what you really want to achieve.

Weight loss should incorporate the whole family – Your Perfect World

Like we have said the genesis of the whole thing is, knowing what you really want. As the pioneer of the plan, you need to appreciate the kind of behaviors of your family and how they are causing hindrance to your targets. Having known this, the next thing is to articulate the kind of support you need from members of your family. Don’t just tell them that “I want you to support me on my diet” of course they will consent to do so, but then again they will remain wondering how? If plans are not made well, then you will fail and feel frustrated, furious for no reason. The solution is to take a moment and think about what you really want in terms of support and then write them down to paper. This should consist of the best ways your family could lend you a hand and in doing so the following considerations are very vital.

Be as specific as possible – Instead of just being general like “I want you to Be nicer to me, or Help me,” give specific ideas about what you would like them to do or not do. Meaning that if you want them to eat dessert in another room, put it down in writing; if you want them to make food a non-issue so your diet is never discussed, write that down, too. This may sound difficult but remember that weight loss should incorporate the whole family.

Then share the list with your family – Having written the needs it is important that you read it aloud to them before the whole family. This way it will make it easier for you to remember everything that was on your mind.

And do come prepared for a little negotiation – you must be ready to negotiate and compromise in certain areas where necessary. Compromise has to be built into your diet mentality from the start, and that’s the only way to get your whole family on board. While negotiating you need to be armed with certain offers that you will be willing to give in exchange of their cooperation and support. For instance you could offer to take the whole family out for team building, hiking or other activities which will be acceptable to them yet still lead to weight loss objective.

Weight loss should incorporate the whole family – Getting Your Family Involved

  • While convincing your kids to eat ice cream only when you’re not around is one thing, getting that same level of cooperation when foods on the dinner table begin to change is quite another.
  • If you’re the only one trying to lose weight, others may see your attempts to change the family eating habits as unfair.
  • One way of dealing with this, of course, is to cook separate meals for yourself. Another is to make mealtime changes less about your weight loss goals, and more about upgrading the family to a healthier way of eating.
  • Don’t just say Mom or Dad is on a diet. Instead, tell them you are all going to work together, as a family, to improve everyone’s health through healthier eating.
  • To get your children on board, talk about the advantages of sports nutrition, brainpower, and muscles and energy to work and play. When talking to your spouse, mention things like aging gracefully, better sex, more stamina.
  • Get them to see an advantage for them if they adopt some of your healthy eating plans.

What can also help: Coming up with healthful activities you and your spouse can do together like doubles tennis or a walking program. Getting the whole family involved in at least one group activity every week can also help.

  • Recognize that you really don’t need anyone but yourself to succeed.
  • We should also use this time to teach our children about things like healthy portions and mindful eating; reminding them that it’s not a good idea to eat until they’re stuffed, but only until they’re full.
  • This is a great time to teach others good, basic principles of healthy eating things that will make a difference in their life down the road.
  • It may help if you mention that the suggestions for change came from your doctor.
  • You don’t want to scare the children or even your spouse, but if you mention your doctor has suggested some dietary changes for the whole family, it does elicit a level of respect that encourages people to cooperate more.

Weight loss should incorporate the whole family – You’ve got to have friends

Remember that you’re the one to be in on top of everything. Yes weight loss should incorporate the whole family but if your effort to involve them is failing, then you must recognize that you really don’t need anyone but yourself to succeed. The control is really within you and while it may be nice to have the family on board with what you are doing, it’s essential to recognize that it’s not necessary, it’s not intrinsic to your success. You have the power to do it on your own. You have to want to do it for you and you have to take control. Beside losing weight isn’t easy, and having some encouragement somewhere is important. So if you can’t get that team spirit inside the home, look for friends at your gym or find a workmate who is either in the same place as you are, or has already been there and can help to coach you. Finally involve the experts in every step you take. Doctor Akoury will be there for you all the way.

Weight loss should incorporate the whole family – Ways to Get Your Family’s Support

 

 

Facebooktwitterpinterestlinkedin

The Impact of Nutrition on skin health and beauty

January 13, 2015

The Impact of Nutrition on skin health and beauty – Nutrition and nutritional supplementation

Skin is the most extended and heaviest organ of the human body acting as a barrier between the internal and external environment

The Impact of Nutrition on skin health and beauty. Skin is the most extended and heaviest organ of the human body acting as a barrier between the internal and external environment.

Did you know that there is a very close relationship between the skin and the food nutrients we take? For the skin to be more radiant and attractive, the type of foods you take will matters a lot. Being the biggest organ of the body and the fact that it is conspicuously exposed it forms the natural protective cyst (barrier) between the internal and the external environments. Therefore the impact of nutrition on the skin health and beauty becomes very important as it plays the vital role of biological functions like protection against mechanical and chemical damage, micro-organisms and ultraviolet damage. The impact of nutrition on skin health and beauty is very critical as it helps in reinforcement the skin’s abilities to fight against these aggressions. In doing this you need also to be very well informed of what to take, to what quantity and most importantly the professionalism behind the skin health and beauty. This piece of information is very much available at AWAREmed Health and Wellness Resource Center. A facility founded by doctor Dalal Akoury who is also a qualified skin care professional of over two decades of practicing experience. A phone call to doctor Akoury will be the foundation towards marinating the glowing healthy skin for a very long time.

Besides that, the nutritional deficiencies are often linked with skin health disorders. But remember that much as we talk of the impact of nutrition on skin health and beauty, it is important to note that depending on the diet you are in your skin condition can either be positively or negatively influenced. Take for instance the concept of emerging nutritional supplementation as a new strategy in the daily practice of dermatology as well as a complementary approach to topical cosmetics in the field of beauty. There are very many of such supplementation and in this article we will dig deep into finding out the connection between skin health and nutrition and to further exemplify the beneficial actions of nutritional supplementation in skin health and beauty. I know that you don’t want to miss this, so keep to the link and get the flow of beauty information direct from the experts at AWAREmed Health and Wellness Resource Center.

The Impact of Nutrition on skin health and beauty – The structure of the skin

Skin is the most extended and heaviest organ of the human body acting as a barrier between the internal and external environment. Skin structure associates tissues from various origins (epithelial, connective, vascular, muscular and nervous) and is organized in three different layers:

With the exception of epidermis which is a non-vascular tissue, skin possesses a rich vascular network involved in:

Now let us try to understand what nutrition is all about. Nutrition is actually a biological process in animals and plants relating to the intake of food and its subsequent integration into the tissues. Several varieties of food nutrients have been identified by experts constituting different kinds of food. Using these foods nutritional standards have been set and recommendations made in order to prevent deficiencies and to promote human health. Nutritional supplements therefore are defined as concentrated sources of nutrients or other substances with a nutritional or physiological effect that supplement the normal diet. This would then means that nutritional supplements may be used to optimize diet and consequently to improve quality of life. Take note that increased life expectancy is also connected with a need to look healthy and handsome.

The Impact of Nutrition on skin health and beauty – The Skin General Nutrition Requirements

The primary fuel for skin cells is glucose; glucose oxidation rates in skin are similar to those observed in resting skeletal muscle. Glucose also provides carbohydrate backbones for modification of proteins (glycoproteins) and lipids (glycolipids) that comprise the extracellular environment of the epidermis. Aberrant glucose handling drastically affects skin structure and appearance.

Specialized lipids required for the development of the stratum corneum, such as sterols and ceramides, are synthesized in the epidermis from amino acids, carbohydrates, and phospholipids. However, differentiating keratinocytes also utilize fatty acids from circulating stores or dermal fat layers for energy. The extruded fatty acids that make up the mortar of the stratum corneum can absorb lipid-soluble materials placed on the external surface of this outermost skin layer. This is especially the case for sebum, a waxy substance secreted from the sebaceous glands that are attached to hair follicles, but it is also true for topically applied materials.

Amino acids are essential for the production of both dermal and epidermal structures, producing the extracellular matrix proteins and enzymes needed for the synthesis of the epidermal barrier. The amino acid requirements of skin are poorly understood.

Much of the role of nutrition in skin health focuses on the effects of deficiency, since the structural components of the skin are supported by a variety of nutritive factors, such as small peptides, minerals, and vitamins, which serve as enzyme cofactors, activators, or inhibitors. The skin is also constantly exposed to high concentrations of oxygen, UV light and oxidizing chemicals, highlighting a role for antioxidant vitamins in skin function. Further, nutritional support of the skin is important for inflammatory response during wound healing.

The Impact of Nutrition on skin health and beauty – Oral Nutrition and Topical Supplementation

The architecture of skin deserves special consideration in regard to nutrition. The epidermal layers of the skin do not contain blood vessels that supply the cells with nutrients; blood vessels are found only in the dermis. Additionally, as the epidermis develops, its unique protein and lipid structure prevents the circulation of extracellular fluids. Therefore, the outer layers of the epidermis are provided with less nutritional support than the underlying cells. Dietary interventions to affect skin health may be limited in effect and slow to occur.

Unique among organs, the skin may be directly affected by the use of topical applications. The stratum corneum prevents the passage of many different types of molecules, but some compounds pass through to the underlying layers. In general, uncharged or lipid-soluble molecules pass through the epidermis and may also penetrate the dermis. Concentrations of nutrients in the skin may be comparable to that achieved through oral ingestion. Yet, topical application may be a more efficient, targeted method for supplying nutrients to the skin, especially to the epidermis.

The Impact of Nutrition on skin health and beauty – Nutrition and nutritional supplementation

 

Facebooktwitterpinterestlinkedin

Gut Inflammation and Cytokines

January 9, 2015

Gut Inflammation

The digestive system plays a major role in food digestion as well as absorption of nutrients into the blood stream. It is important for the overall functioning of the body. When the digestive system is not working properly it can lead to development of gastrointestinal diseases and illnesses.

The bowel wall can be destroyed by conditions such as Crohn’s disease, inflammatory bowel diseases and ulcerative colitis. The conditions lead to poor absorption of nutrients, weight loss, abdominal pains, rectal bleeding among others. To correct the situation a patient is required to undergo surgery in most cases.

Cytokines

They are chemical messenger that act as signals for the immune system and neuromodulators. Cytokines can be either anti-inflammatory or pro-inflammatory. An imbalance in cytokines cause autoimmune disorders.

Cytokines are in form of proteins as well as glycoproteins that regulate immune functions and inflammation. They enhance the growth of cells as well as their differentiation and death.

Homeostasis in the intestines highly depends on the ability of the immune system of the intestines to withstand micro flora while at the same time providing protection against bacterial invasion. Normally, the dendritic cells of the gut induce T-cells differentiation.

Gut Inflammation

T-cells produce secretions that enhance suppression of cytokines that in turn prevent abnormal immune responses. Pathogens enhance a response that triggers activation of immune cells and this ends up causing inflammation.

Inflammatory cytokines like IL-1ß, IL-2, IL-6, IL-15, IL-21 and TNFa stimulate T-cells that are cytotoxic. These are the ones that attack the gut mucosa. The mucosa is the lining of the small intestines. When cytokines attack the mucosa it can lead to conditions such as inflammatory bowel syndrome, Crohn’s disease. It can also lead to leaky gut syndrome.

The small intestines are useful not only in food digestion but absorption of nutrients from the digested food into the blood stream. When the small intestines re affected the digestive and nutrition functions are affected too.

Some immune system aspects aid in the suppression of inflammation aspects and thereby inhibiting destruction of tissues that is caused by active T-cells. This is made possible by T regulatory cells that work to counterbalance the active T-cells that attack the mucosa. T regulatory cells reduce the risks of getting immune diseases that end up attacking the tissues of the body like Crohn’s disease and rheumatoid arthritis.

Natural Compounds That Target Pro-inflammatory Cytokines

Besides the T-regulatory cells, there are several natural compounds that can also work to suppress the cytokines that cause gut inflammation.

Curcumin: studies have shown that curcumin acts as an agent of anti-inflammation. Curcumin works by targeting a number of cytokines that are responsible for gut inflammation. These cytokines include among others IL-1, IL-2, IL-6, IL-21 and TNFα. Curcumin combines with cyclosporine to bring about this effect.

Fish Oil: it contains properties of anti-inflammation. These properties have been shown to have the ability of suppressing cytokine that cause inflammation like IL-1, IL-2, IL-6, IL-15 and TNFα. The Omega-3 property in fish oil is responsible for this.

Studies have shown that Omega-3 suppresses these inflammatory cytokines that lead to gut inflammation. In addition to this, fish oil stimulates the body to produce anti-inflammatory cytokines that enhances a decrease of cytotoxic T-cells.

Resveratrol: just like the other natural compounds, resveratrol works by suppressing inflammation causing cytokines. Such cytokine include; IL-1β, IL-2, IL-6 and TNFa. It works by reducing the ability of the T-cells to reach the gut mucosa. This thereby inhibits gut inflammation.

Trans-Resveratrol: it is used to reduce the activation of T-cells in the body. This is by suppressing cytokines involved in activating inflammation agents.

Tea Polyphenols: both black and green tea contains compounds that have been shown to act as strong agents of anti-inflammation. The compound in the tea inhibits the activations of cytokines such as IL-1β, Il-2, IL-6 and TNFα which cause inflammation of the gut.

inflammation

Quercetin: this natural compound is found in things like onions, citrus fruits, apples and grapes. The compound inhibits the activation of inflammatory cytokines like IL-1β, IL-2, IL-6, IL-15 and TNFα.

Vitamin D3: Vitamin D3 works as an anti-inflammatory compound when it comes to gut inflammation. It has been shown to control inflammatory toxics like IL-1β, IL-6 and TNFα which affect the mucosa causing inflammation.

High Proanthocyanidin Grape Seed Extract: grape seed contain a certain compound that is used to reduce the level of Th17 in the body. It also controls immune responses that tend to be aggressive in nature. It controls the differentiation of active T-cells serving as an autoimmune disease and inflammatory agent.

N-Acetyl Cysteine: this compound when combined with vitamin B lowers the levels of homocysteine thus improving the functioning of endothelial. It also works by suppressing the active inflammatory cytokines like TNFα in patients who receive lung transplants. TNFa makes a patient’s body reject transplants but in combination with vitamin B this is no longer a problem.

Contact Dr. Dalal Akoury today, for more information about gut inflammation. For more wellness and awareness tips just visit www.awaremednetwork.com today. AwareMed is the place to be to find any information about health.

Gut Inflammation and Cytokines

 

Related articles
Facebooktwitterpinterestlinkedin

Food Allergies Causing Weight Gain?

January 8, 2015

Food Allergies and Weight Gain

The digestive system plays an important role in our bodies. When something goes wrong with the digestive system, the whole body is seizes to function normally. When food is digested well, it gives you the energy to continue with day to day activities.

The digestive system and weight gain go hand in hand. Your digestion might be responsible for that additional weight you are experiencing. This is hard to believe but it is true. Food allergies affect your digestive system and this may be causing you to gain extra pounds.

Food allergies vary form one person to another. Some people are allergic to proteins like peanuts or meat. Weight gain comes in when the digestive system is dysfunctional. How? You may wonder.

Normally what you eat determines how your body reacts to it. It is common belief that only fats, sugars and carbohydrates contribute to excessive weight gain. So what do people do? They cut out their intake of these foods.

What you don’t know is maybe your gaining weight is not associated with your intake of carbohydrates or fats. If you have food allergies and you are noticing a change in your weight that may be the cause. Weight gain just like food allergies is very frustrating to live with.

Food Allergies

The Food Allergies Question

The connection between food allergies and weight gain is associated with the functioning of different systems in the body. I am talking about an association of the gut, detoxification system, immune system and hormones. All these are connected and work together for normal body functioning. When it comes to allergies they all play a part in enhancing weight gain.

Food allergies are causatives for inflammation. The relationship between inflammation, food allergies and weight gain is indispensable. Inflammation leads to the hormone that controls weight becoming less effective. This is what causes weight gain.

Not all people with food allergies will become fat. Others tend to lose weight because their food allergies mess up their digestive systems. This has impact on nutrition.

On the other hand people whose food allergies impact on their organs and not the digestive system are likely to be candidates of weight gain as a result of inflammation.

Sometimes inflammation manifests itself clearly. In this case you will experience signs such as pain, redness, sudden warmth among others. Like those people who experience soreness when they eat certain foods such as peanuts. Chronic inflammation on the other hand occurs silently and you can’t notice inflammation.

In case you are already obese, you may not realize that you are having silent inflammation. As we continue adding weight, the body does not reciprocate by adding more fat cells. This is because the fat cells in the body have already increased in size due to deposit of fat in them. The fat then leaks out due to too much stretching.

The body then produces macrophages which are immune related cells to clean up the fat that has leaked out. These cells produce inflammatory chemical substances which have an impact on overweight.

The food you eat may be the source of these inflammations leading to allergic reactions. The inflammation leads to weight gain. Some foods may cause bloating which is also a cause of weight gain. This is caused by the thriving of bad bacteria in the gut which could cause the good bacteria not to function properly to cater for nutrition functions and optimum body functioning.

Food Allergies

The Diet Question

The diet you are taking may contains some food which cause allergies. Silent allergies occur without you knowing. This means you might be taking foods which are causing an allergic reaction in your body but you don’t know. On the other hand some allergic reactions may manifest themselves openly. So what do you do to deal with weight loss when having food allergies?

Cut out the suspects: Some foods automatically cause allergic reactions. Some people react in a certain way to some foods. Health experts advise on cutting out your intake of such foods for at least six weeks. Some common food allergens include peanuts, gluten, eggs, yeast, dairy and corn. Try cutting these out from your diet for some time. Studies show that weight loss will occur if you cut out these foods.

Avoid intake of polished foods: some bacteria survive in the gut. Both good and bad bacteria can affect the gut causing bloating. Eating whole meals and a diet rich in fiber will ensure the good bacteria are able to carry out their functions as they should.

Take a daily dose of probiotics: the work of probiotics is to boost the healthy bacteria thriving in the gut. When this happens they are able to boost nutrition.

At AwareMed we believe that healthy is wealth. The expertise of Dr. Dalal Akouri has led to many patients finding home and consolation in her health and awareness tips that she provides them. She has wide experience on this topic and more. To get her advice just visit www.awaremednetwork.com.

Food Allergies and Weight Gain

 

Related articles
Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories