Eliminating food addiction for effective weight loss

November 26, 2016

Eliminating food addiction for effective weight loss is achievable to conveniently deliver quick result in your recovery process

Eliminating food addiction for effective weight loss: The thin line between normal and binge eating

Food is a basic need which we cannot do without. We all need to put food on the table for our families and make them grow strong and healthy. The question that follows is, if we need food that much, why does it become addictive? And how is it contributing to weight gain and obesity? How can we correct all these if indeed food has some role? We are going to be exploring in this article how eliminating food addiction can be helpful in reducing weight gain during the holiday. It is believed that in one way or another, we are all addicted to food to some length try to picture how it feels when there is no food. You will become hungry physically and emotionally uncomfortable. If you don’t get something to eat cravings sets in, the longer the craving the more likely that you will see eating as the most important thing to do. Nonetheless food is necessary for survival, and unlike other addictive behaviors, it is normal to eat continually every day, and still look forward to eating for pleasure. However several characteristics separate normal or occasional binge eating from food addiction as is explained by the experts from AWAREmed Health and Wellness Resource Center under Doctor Dalal Akoury’s care.

Food addiction is maladaptive, so although people overeat to feel better, it often ends up making them feel worse, and gives those more to feel back about. Food addiction can threaten health, causing obesity, malnutrition, and other problems.
The overeating that people with food addiction do is persistent, so a person addicted to food eats too much food and most of the time it’s the wrong kinds of food taken repeatedly. Everybody overeat from time to time, but people with food addiction often overeat daily, and they eat not because they are hungry, but as their main way of coping with stress.

Eliminating food addiction for effective weight loss: The controversy of food addiction

As behavioral addictions, the concept of food addiction is a controversial one. Experts differs in opinions differs between those who think that overeating can be a type of addiction, and those who think that true addictions are limited to psychoactive substances which produces symptoms such as physical and withdrawal. Although this has been demonstrated in research with sugar and fat which are the most common overweight and obesity causing food constituents, other studies show that food produces opiates in the body and many think that this does not necessarily constitute to an addiction.

However, the growing epidemic of obesity over the past years has raised public health concern. This has necessitated the authorities globally to channel more resources towards fighting the vice. In a bid to supplement what the authorities are doing, doctor Dalal Akoury realizing the need established AWAREmed Health and Wellness Resource Center primarily to make a difference in people’s lives. To effectively do this, eliminating food addiction became a key factor in managing weight loss before, during and even after the holidays. Therefore if you are planning for a time out during the holiday and you’re wondering how well you will manage your weight under those tempting circumstances, scheduling for an appointment with doctor Akoury would be the starting point.

Dr. Akoury is one of the rear medical professional who made a decision to create a medical center whose main objective is to transform every individual’s life through natural treatment and increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This makes her the best choice for your concern on how fighting food addiction would help in losing weight during the holiday.

Eliminating food addiction for effective weight loss: The thin line between normal and binge eating

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Hypnosis effectiveness in fighting drug addiction

November 23, 2016

Hypnosis effectiveness in fighting drug addiction that facilitates real addiction recovery.

Hypnosis effectiveness in fighting drug addiction: The harmless treatment method

Today in the global world is well established that addiction is a powerfully all-consuming disease that affects essentially every aspect of health and well-being. The diversifications and effects of this pandemic ranging from deteriorating physical health to legal and financial troubles the complications associated with addiction to drugs or alcohol misuse are serious, extensive and in some cases life-threatening. What’s more devastating is that along with its diverse effects, this condition (addiction) is often as a result of numerous causes most of which are deeply-rooted in the individuals’ addict’s consciousness. It is because of this background that we want to focus our discussion on exploring use of hypnosis effectiveness in fighting drug addiction from our communities and out of our lives. And to give this discussion a more professional approach, we spoke with the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and President of the facility to give us more insight about the use of hypnosis in fighting drug addiction.

In view of that doctor Akoury is registering that due to the many causes of addiction, it is important to appreciate that for any effective treatment to be realized, it must in co-operate among other techniques comprehensive psychological therapies specifically premeditated to fully refurbish the addict’s thought and behavioral processes. One such method of addressing the causes and effects of addiction is through the application of hypnosis, or hypnotherapy. Therefore doctor Akoury is going to take us through following in details to look at the use of hypnotherapy in the treatment of addiction which by the way includes information on methods, effectiveness and many more. And now to kick off the discussion, let us first understand what really hypnosis is?

Hypnosis effectiveness in fighting drug addiction: What is hypnosis?

Professionally hypnosis is a trance-like state of heightened concentration and focus. Typically achieved with the help of a hypnotherapist, who may use mental images and verbal repetition, the state of hypnosis leaves the patient calm and relaxed. Contrary to popular belief or do I call it a myth, hypnosis does not lead to a complete loss of control over one’s actions and behaviors but rather, it simply promotes focus and relaxation, leaving the individual more open to the power of suggestion. Along with several other diseases, hypnosis has proven to be effective for: drug addiction, prescription drug addiction and alcoholism.

Hypnosis effectiveness in fighting drug addiction: Efficiency

Finally before opting for hypnosis, it is important that you find out its effectiveness on your health. Doctor Akoury is registering that hypnotherapy can be an extremely effective tool in the treatment of addiction. It’s therefore very important to note, that it is best used as a complimentary therapy, accompanying traditional methods of addiction recovery. What that communicates is that hypnosis should be used alongside other forms of addiction treatment like for example, when used in combination with cognitive and behavioral therapies, group counseling and other strategies, hypnosis can enhance the odds of rehabilitation, prevent relapse with addictive substances and promote better quality of life. This is all we are advocating for and therefore if you are struggling with any kind of addiction and you need someone to talk to, don’t hesitate to call and schedule for an appointment with the home of addiction experts at AWAREmed Health and Wellness Resource Center and doctor Dalal Akoury and her team of able experts will professionally address all your concerns in confidence.

Hypnosis effectiveness in fighting drug addiction: The harmless treatment method

http://www.awaremednetwork.com/

Childhood food addiction prevention

November 10, 2016

Childhood food addiction prevention is only possible with the adoption of healthy lifestyle from the beginning

Childhood food addiction prevention: The best feeding habits for kids

When it comes to child protection, nothing is left to chance. We will always do all it takes to ensure safety of our children and therefore preventing childhood food addiction must be top on our priority list as good parents. Ironically in our quest of bringing them up, we sometime do certain things ignorantly that impacts quit negatively in the development of our children. We spoke with experts from AWAREmed Health and Wellness Resource Center a facility that was established by a veteran addiction expert primarily to make a difference in people’s lives. In her over two decades of working experience doctor Akoury has really made immense contributions in transforming peoples’ lives from all walks of life across the globe. We are therefore privilege to have such brains to help us understand some of the techniques for preventing child hood food addiction going forward in this discussion. Doctor Akoury is very categorical that children can eat and enjoy a wide variety of foods and textures and will not complain much as we do. It is important that all parents and guardians should to take the earliest opportunity when children are still young to encourage them to enjoy family meals and even go beyond the family means by trying a wide range of other foods, tastes, flavors and textures.

Experts from AWAREmed Health and Wellness Resource Center have established that toddlers and young children have a natural ability to sense when they are hungry and when they are full a function that most of us adult may not have. Ordinarily children will learn to eat what the family eats and that will only be possible if they are offered the same food and encouraged to try it. Low-fat or restricted diets are not always recommended for toddlers primarily because this may result in poor growth and development. Nonetheless we all ore our children the duty of care to ensure that as we feed them they do not engage in feeding habit that can have serious addiction impact in their lives in the future. In that regard, let us take some time to briefly highlight some of the concerns parents may have in bringing up their children to be free from the temptation of being addicted to food.

Childhood food addiction prevention: Involving children in decision making

Your role as parent to your child is to decide what food and when to offer it, but the child decides whether or not to eat and to what quantity they’ll eat. Remember that children eat when they’re hungry. They have a natural ability to sense when they are hungry and when they are full. Therefore insisting that your child eats more than they choose to is not advisable because doing so is likely to encourage them to overeat in the future and probably become addicted to certain foods particularly those that you are forcing on them. Professionally doctor Akoury recommends that you let your children decide whether they will eat and how much they will eat. This may not sound reasonable for you but remember it is one of the best techniques for preventing childhood food addiction. Let us reason together and keep our children safe. You can always reach me on telephone number 843 213 1480 to address any concern you may be having about your children feeding habits.

Childhood food addiction prevention: The best feeding habits for kids

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Preventing food addiction among children

November 10, 2016

Preventing food addiction among children must surely begins with you

Preventing food addiction among children: Some of the common parental concerns

In the process of feeding kids we must all appreciate that quit often selective way of eating will be a common occurrence in toddlers. This selectiveness is not just with the children but take a keen look at the kind of lifestyle we live today. For sure we can all attest that the world has become an exciting place and ironically food may be less important when there are many other things to do. In that breath preventing food addiction among children is very important and the following are some of the reasons why children’s eating patterns may change:

Slower growth – ordinarily children’s growth often slows down in their second year. This means at this point of time they will often have smaller appetites and consequently need less food. That also means that the quantity of food eaten from day to day can change dramatically. It is however important to note that even though sometimes parents get worried of these changes, they actually normal and doesn’t mean that your child is being difficult or is unwell.

Eating and snacking – children rarely follow our triangular traditional meal pattern of breakfast lunch and dinner instead they tend to feed on smaller and regular snacks. This satisfies their small tummy sizes and provides them with adequate energy to keep moving all day. The amount eaten at mealtimes, and more so in the evening meal may be smaller than parents would like. However, children can balance the amount of food eaten with exactly how much they need if they are given the opportunity to enjoy good foods and are not forced to overeat or finish all the food on the plate. This means that healthy snacks are important to help provide the energy and nutrition your child needs during the day.

Fussy eating – showing independence is part of normal children development and this often includes refusing to eat foods that you offer. Remember that by rejecting any given food does not necessarily mean the child doesn’t like it therefore next time if you offer it on another day they are likely to enjoy it. Other common children eating behavior may include:

Meal-time irritabilities and food refusal
Delay in self-feeding
Preference for pureed foods or difficulty with chewing
Overeating
Reduced intake of food or reliance on drinks.

Preventing food addiction among children: Mealtime suggestions for parents

As a parent you need to be on top of everything and the following are some suggestions you could adopt:

Be a positive role model by eating a healthy, balanced and varied diet together as a family.
Serve the same foods as the family eats.
Remember that children need smaller meals and regular snacks.
Don’t worry too much, a child’s appetite and food intake can vary daily.
Offer small serves and give more if needed.
Let them tell you they’re full and don’t force a child to finish all food on their plate.

Finally it is always said that teach a child the way to go and when they grow up they will not depart from it. This is often taken for granted but if we want to bring up healthy children who will be lean and free from food addiction, we must chose to lay good foundation from the beginning. Therefore if you are not so sure on how to go about it, then you may want to schedule an appointment with doctor Dalal Akoury today for more professional advice.

Preventing food addiction among children: Some of the common parental concerns

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Food addiction knowledge and consequences

September 28, 2016

Food addiction knowledge and consequences. Like for instance leptin will help control the amount of food you eat for effective healthy weight management

Food addiction knowledge and consequences: Can food be addictive like other substances?

Generally the body of any human being needs sufficient fuel to remain operational. It is no secret that all the fuel for energies we need come from the food we eat meaning that food is very essential for human survival. So if food is that essential, then what is this madness called food addiction? Can food be addictive? Such concerns explains why we need to be well equipped with food addiction knowledge and possible consequences all the time. Ever since scientific evidence associated food with other addictive substances, the debate of food addiction has been on going and we are not lest out and so we ask “what do you know about food addiction?” and are you addicted to any kind of food?

I believe these concerns you too and that is why we are choosing this platform to inform you by way of equipping you with the something about food addiction. doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center says that, currently there are so many studies that have suggested that food and drug addiction have some common similarities more in relation to the way both reacts in the disruption of the brain which is involved in the pleasure and self-control. It will interest you to know that with the many discoveries; today the idea that an individual can be addicted to food has been receiving a lot of support from the scientific findings to the extent that experiments in animals and humans now shows that, for some people, the same reward and pleasure centers of the brain that are triggered by addictive drugs like cocaine and heroin are also activated by food, especially highly palatable foods which may include foods rich in sugar, fat and salt.

Food addiction knowledge and consequences: Dopamine triggers

According to the experts at AWAREmed Health and Wellness Resource Center, in the same way addictive drugs reacts, highly palatable foods can also trigger the feel-good brain chemicals such as dopamine. Therefore the moment people experience pleasures associated with increased dopamine transmission in the brain’s reward pathway from eating certain foods, they quickly feel the need to eat again. The reward signals from highly palatable foods may override other signals of fullness and satisfaction. As a result, people keep eating, even when they’re not hungry and that is one of the reasons as to why food addiction is real today. Besides that individuals who demonstrate signs of food addiction may also develop tolerance to food. That way they will be eating excessively more units of food only to find that they are not really getting the satisfaction from the food they eat despite the quantity and the frequency.

Food addiction knowledge and consequences: Obesity and weight related complications

With the advent of scientific findings, it is believed that food addiction may play an important role in obesity and weight related complications. Nonetheless people of normal-weight are not immune to this either they are also likely to struggle with food addiction as well. This may not be reflected in their weigh because many at times their bodies will be genetically programmed to better handle the extra calories they may take in. besides their body responding in their favor, they may also increase their physical activity to compensate for overeating. Doctor Akoury is very categorical that once addicted to food, such people will continue with their habits despite negative consequences like weight gain and dented relationships. And just like people who are addicted to other substances or gambling, food addicts will also have difficulties in stopping their behavior, even if there is evidence of willingness to cut back. That is why you need to seek for timely solutions with AWAREmed Health and Wellness Resource Center today.

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