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Tools of addiction

Drug use cravings and the brain

Drug use cravings

Drug use cravings and the brain have nothing in common

Drug use cravings and the brain: Addictions effect on the brain’s reward system

The delicate functions of the brain demand that at no given time must we have an unhealthy brain. The problem of drug use cravings will, however, not allow this to be. And because the brain is the brain’s reward system which is part of the survival system, in many instances we often experience an urgent need for food whenever we are starving and generally have a powerful desire for sex too. According to doctor Dalal Akoury, MD President and founder of AWAREmed Health and Wellness Resource Center, the brain’s reward system rewards food and sex because they ensure our survival. Unfortunately, drugs of abuse operate within these reward systems which leads people to experience an urgent need or powerful desire for drugs or addictive activities.

The brain’s reward system has ensured our species survival. You may not have known but food, water, and sex are some of the elements that activate the reward system. Therefore when the brain’s reward center is activated, it releases dopamine which then creates a pleasing, enjoyable sensation to motivate us into repeating these behaviors necessary for our survival. That is happening because dopamine has rewarded us with a pleasurable feeling. Doctor Akoury recommends that from an evolutionary standpoint, it is helpful to have a reward system that works.

For example, when there is very little food and you’re wandering around looking for food, and when you finally find something to eat, this triggers your reward system. This pleasing feeling (dopamine “reward”) will become associated with whatever behavior that led you to that food. This causes you to want to repeat that behavior. Moreover, the reward system is closely tied to emotional and subjective memories. If you were successful and found food in a particular place for instance, in the future you will want to look for food in the same location. This reward system increases the likelihood that you will be successful in finding food there the next time. This is because your brain chemicals are rewarding you with a pleasing sensation. It also helps you to remember how and where this pleasant feeling occurred.

Drug use cravings and the brain: Negative dopamine reward sensation

It will come to you as a surprise that the element that motives your survival is the very same reward system that ensures your survival and also rewards drug use. Doctor Akoury reiterates that all addictive substances and activities will trigger the release of dopamine which rewards us with a pleasant sensation thereby succeeding in motivating us to continuously indulge in these harmful behaviors. It is nowadays common knowledge that peoples with addiction problems will all it takes to get their drug of choice and in the same way, they continue with their addiction despite the harm it causes to themselves or their loved ones. It is therefore very important to note that all these characteristic of addictive behaviors arise from the brain’s pleasure and rewards centers. Therefore seeking for lasting solutions becomes a must to do for all victims. This may not be a very popular thing owing to the addictiveness of some of these drugs, but nonetheless, it is the best option if you want to have a healthy life that is free from all sorts of addiction. You can schedule an appointment with doctor Dalal Akoury for the commencement of your journey to recovery.

Drug use cravings and the brain: Addictions effect on the brain’s reward system

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drug addiction treatment

Fake drug use urges and relapse

Fake drug use urges

Fake drug use urges and relapse must be resisted for the true restoration of health to take effect

Fake drug use urges and relapse: Dealing with mental urges

When going through drug addiction rehabilitation, you will need a lot of support from everybody. This is important because it is during this time that fake drug use urges will be very persistent. If you have been in the recovery program and you are almost succeeding, temptations will become and fake drug use urges will multiply. But in all these, be on the lookout for the mental relapse solutions techniques for dealing such urges. You can’t come this far to allow any urge to take you back, but you must learn to say no. It will not be easy and lots of disappointments will be there but be still, remain focus even if you are alone away from your support team reiterates doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center.

Remember that relapse is a good skimmer. It comes when the surrounding is conducive. When your spouse who has been helping you keep off drugs is away for the weekend or on a trip. At this point when you’re vulnerable relapse strikes harder but whatever the case, do not be deceived that you don’t have a problem because you’re not on this journey for of recovery for your spouse or your work. Remain focus because that urge is fake. Remind yourself of the negative consequences you’ve already suffered, and the potential consequences around the corner if you relapse again.

Fake drug use urges and relapse: Tell someone that you’re having urges to use

Call a friend, a support, or someone in recovery. Share with them what you’re going through. The magic of sharing is that the minute you start to talk about what you’re thinking and feeling, your urges begin to disappear. When you think about drugs, try to occupy yourself with something to distract you from that feeling. You could call a friend, go to a meeting, get up and go for a walk. Do something productive. Remember that most urges usually last for less than 15 to 30 minutes. When you’re in an urge, it feels like an eternity. But if you can keep yourself busy and do other things you’re supposed to do, it’ll quickly be gone.

Fake drug use urges and relapse: Take your recovery gradually and relax

Don’t think about whether you can stay abstinent forever. That’s a paralyzing thought. It’s overwhelming even for people who’ve been in recovery for a long time. One day at a time means you should match your goals to your emotional strength. When you feel strong and you’re motivated to not use, then tell yourself that you won’t use for the next week or the next month. But when you’re struggling and having lots of urges, and those times will happen often, tell yourself that you won’t use for today or for the next 30 minutes. Do your recovery in bite-sized chunks and don’t sabotage yourself by thinking too far ahead. Relaxation is an important part of relapse prevention because when you’re tense you tend to do what’s familiar and wrong, instead of what’s new and right. When you’re tense you tend to repeat the same mistakes you made before. When you’re relaxed you are more open to change. For more call us on telephone number 843 213 148 and we will help you out professionally.

Fake drug use urges and relapse: Dealing with mental urges

 

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