Effects of breast cancer on your beauty

February 9, 2015

Effects of breast cancer on your beauty: Why Radiation is the major problem?

Effects of breast cancer on your beauty can be very fatal if treatment is not done in good time.

When we talk of being beautiful all round it means that every part of your body is appealing. It also means that you have the emotional certification that you are internally beautiful. That is to say your self-esteem is super and consistent. The problem we have is often associated of keeping that beauty for a long time. It may be easy to initiate the process of being beautiful, but keeping that beauty may be challenging. In that respect, we want to explore for the purpose of this article, the effects of breast cancer on your beauty. Breast cancer is ideally one of the most fatal ailments threatening the lives of very many women. And to add salt into injury treatments for breast cancer also can affect your skin at times, leaving it unpleasantly dry or flaky and more sensitive to exposure to sun, wind, and other elements. To help us understand how cancer treatment can cause damage to your skin, doctor Dalal Akoury an expert in beauty care and also the founder of AWAREmed Health and Wellness Resource Center is sharing with us some insight to be weary of if we have to keep our skin glowing.

Effects of breast cancer on your beauty: Chemotherapy and skin care

The reason why we all need to be very concern with the chemotherapy treatment is because while the skin needs to be well hydrated, it frustrates skin hydration by reducing the amounts of oil produced by your glands. The solution to this would be using moisturizers more periodically. It is important that you use quality products to defend your skin from the effects of the sun by blocking UVA and UVB rays. In addition to these gentle moisturizing soaps particularly those of children are very good since they are mild and are deodorant free.

Effects of breast cancer on your beauty: Radiation and skin care

Radiation to the breast impacts negatively to the skin causing changes which really make you look bad and tattered. Therefore, the following are some of the effects which may be associated with radiation:

Irrespective of where you come from, tribe or otherwise, radiation will change your skin color. For example those who are light in color and dark in color will turn red and darker respectively. Even though the affected areas may be limited to some small patches, there can be some itching, burning, and tenderness of the skin. You may have some dry peeling, like old sunburn, as the skin rubs off.
If you are big-breasted, or if your doctor is treating the area after a mastectomy, there is a greater chance for “wet” peeling, like a blister. This is usually limited to specific spots.
The skin generally heals quickly and completely with the red reaction going away fastest. The change-over to tan shading, if you have light skin, can take a few weeks to go away. However in women of color, the darkening of the skin can be more significant and may also take longer to disappear.
Ordinary freckles and moles can become much darker within the treatment field. These spots are almost always benign, but they will darken because of the treatment. After you finish radiation, they usually return to their normal color, and some eventually disappear.

With all these complications, doctor Akoury says that there are very many products in the market which can help ease your way through treatment. The products may include aloe and aquaporin, which can be found in some drugstores and large convenience stores. And besides occasionally you may need to use some type of steroid cream, such as a 1% hydrocortisone cream. Some women also benefit from a prescription-strength steroid cream. Your physician will be able to advice if you need a referral to a dermatologist for more care.

Effects of breast cancer on your beauty: Radiation and sun

Skin that receives radiation treatment has an increased risk of developing skin cancer in the future. This is why it is so important to take extra precautions to protect the skin within the radiation treatment field from the sun. Take note that the part of the breast near your cleavage will probably be in the treatment field, and that’s also the area exposed to the sun when wearing a bathing suit or tank top. It is therefore advisable that you use a moisturizer or body lotion with sun protection factor (SPF) of at least 30.

Effects of breast cancer on your beauty: Skin and sun precautions

Excessive exposure to the sun is responsible for much of the skin damage associated with aging. It’s also the leading cause of skin cancer by far the most common form of cancer diagnosed today. Even though it may take up to 12 hours for you to see the effects of the sun burn, ordinarily it takes as little as 15minutes for the sun’s ultraviolet rays to harm the skin. In severe sunburns particularly during childhood and adolescence can increase the chances of developing the more serious form of skin cancer malignant melanoma later in life. However, it is important to note that the development of breast cancer does not necessarily make you vulnerable to the risk of contracting skin cancer.

Doctor Akoury says that because of these, you need to protect your skin every time you go outside irrespective of whether it is cloudy or not. Ensure that you only use those products rich in the proper SPF, or sun protection factor. While doing all these remember not to forget the treatment of your lips. The lips contain few oil and sweat glands and no melanin (a protective chemical in the rest of your skin). So they are not protected from moisture-robbing ultraviolet rays. Instead of using lip balms which contain camphor, menthol, or phenol, use products with moisture-sealing ingredients and SPF protection.

Effects of breast cancer on your beauty: What to do for healthy looking skin

Sleeping on your back is very helpful more so with your head elevated. This reduces the puffiness we often observe in the mirror each morning. You might want to invest in a buckwheat or form-fitting pillow that will help keep your head upright.
Smoking is definitely not advisable. The heat and smoke of the cigarette itself will constrict your blood vessels and cause wrinkles. And overuse of the muscles used to draw in the smoke can cause just as many wrinkles. Take note that tobacco smoking is a major risk factor for lung cancer.
Avoid applying products with alcohol content on your face. Such products will cause skin dehydration even for oily skin.
Don’t wash your face more than twice a day, unless you exercise. In that case, be sure to wash away any sweat that could be drying to your face as it evaporates. You might also consider a non-soap skin cleanser.
Remember that skin cleansing; exfoliation and moisturizing are all helpful in protecting the skin against the sun rays and other elements.

Finally cancer is not any kind of disease you can easily wish away. If this causes you skin damage in any way, then you need to consult with doctor Akoury and seek for an appointment with her for more professional assistance today.

Effects of breast cancer on your beauty: Why Radiation are the major problem?

The Best Diets for a more glowing Skin

February 7, 2015

The Best Diets for a more glowing Skin: Is your diet trashing your face?

The Best Diets for a more glowing Skin is very necessary for a healthy skin

We are at it again, the most desired thing in all human race. I am talking about the beauty of very individual. Can you imagine life where everyone if just looking frail, dry and un-kept? It is not something you would want to associate with. It is for this reason that every day we see every new beauty product being introduced in the market. These beauty products are good however care needs to be taken every time you are changing the product you are using lest you cause more damage to your much desired beauty. Therefore for perfection on your beauty, I advise that before you use any beauty product it would be very important that you consult with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. In the meantime one of the things you can do to keep your beauty is feeding well and having a positive lifestyle. Therefore keep on the link to get the best diets for a more glowing skin that will make people turning back to have a second look at you when you pass by.

While it is true that good diet will keep your body in good shape and perfect healthy, there is more than that with good nutrition. Doctor Akoury says that the food you eat is helpful in many ways since it helps in:

Fighting skin wrinkles
Fighting antioxidants in fruits and vegetables
Hydrating healthy fats in fish

All these are very important to your skin just in equal measure as it does to your waistline. Therefore, the question we need to ask ourselves would be “is you’re feeding habits helping or hurting your skin complexion?” doctor Akoury is helping us understand how best good nutrition can be helpful to our skin complexion in the discussion below.

The Best Diets for a more glowing Skin: Mediterranean diet

Remember that foods like fish, leafy greens, olive oil, and fruit are the stars of heart-healthy diet. However, the benefits don’t end there since the consumption of Mediterranean may also shield the skin against melanoma, which is one of the deadliest forms of skin cancer. Not forgetting that on the cosmetic front, omega-3 fatty acids in fish help keep skin-cell membranes strong and elastic. And finally on this olive oil, tomatoes, and red wine also have antioxidants that help block the chemical reactions that lead to sun damage. With this alone you can see the benefits accruing from Mediterranean (good nutrition) as one of the best diets for a more glowing skin

The Best Diets for a more glowing Skin: Vegetarian

Whether you skip meat and other animal products for your health, ethical reasons, or both, you probably eat more fresh produce and whole grains as a result—good news for your skin. The antioxidants in these eats neutralize the free radicals that contribute to wrinkles, brown spots, and other signs of aging.

Veggie diets tend to be low in fat, so incorporate ground flaxseeds and olive and safflower oils to help your skin retain water making it more supple.

The Best Diets for a more glowing Skin: High-protein, low-carb

Cutting back on white bread, pasta, and refined sugar can also lower the stress hormone cortisol and minimize breakouts. Plans that switch in whole grains, fresh produce, and lean meats also up antioxidants, blemish-busting zinc, and collagen-building protein. However in so doing these beware of meat heavy plans because too much animal fats can actually lead to increased production of free radicals which are believed to be interfering with normal cellular processing. Alongside these, drinking lots of water also helps in keeping the skin well hydrated. And always desire to choose fish and other lean proteins, not just red meat. Eat antioxidant-rich leafy greens daily.

The Best Diets for a more glowing Skin: Low-fat

Remember that cutting down on concentrated fat is great for your heart and waistline as well. Together with these a diet low in animal fat also stems the production of free revolutionaries that can prematurely age skin. Even though we are all in agreement that fats needs to be cut, there are certain categories of fats which are very essential for the skin. For instance those fats emanating from nuts and olive oils are very helpful for your kin since they absorb complexion friendly antioxidants and fat soluble vitamins. They are also helpful in strengthening cell membranes and ultimately your epidermis for a more moisturize face.

The Best Diets for a more glowing Skin: Raw Food Life Force Energy

Raw-food who snack mainly on produce, nuts, and sprouted beans and grains believe that not cooking food preserves its natural enzymes, aiding digestion, energy, and weight loss. Though these claims aren’t universally accepted by doctors, there’s no denying that these foods make for a happy complexion. What’s more, the healthy oils in nuts, avocados, and olive oil keep skin cell membranes strong and pliant. The downside: When you eat very little meat, it’s challenging to get enough of the building blocks for collagen.

The Best Diets for a more glowing Skin: What about the Carb lovers Diet?

The cornerstone of Health’s signature plan is Resistant Starch (RS), a type of carbohydrate that acts like fiber, moving through the digestive tract without being fully digested, absorbed, or converted to glucose. Piling your plate with RS foods boosts metabolism and keeps you fuller longer, which helps you steer clear of skin-damaging foods, such as fat- and sugar-laden snacks, while lowering blood sugar and insulin levels.

Finally the business of keeping your skin glowing is a combine force between several things and skills. Those skills can only be available at AWAREmed Health and Wellness Resource Center. Therefore for you to acquire apportion of those skill, you need to schedule for an appointment with Doctor Akoury today for a happy, healthier body and clearer skin. It may not matter what you are doing or where you are coming from because even the carb lovers can also provide lots of skin-smoothing omega-3 fatty acids, antioxidant-packed whole grains, and collagen-building protein.

The Best Diets for a more glowing Skin: Is your diet trashing your face?

Fundamentals of Neck Wrinkles and Aging Skin

January 27, 2015

Fundamentals of Neck Wrinkles and Aging Skin – How to prevent neck wrinkles

Fundamentals of Neck Wrinkles and Aging Skin. The solution is never neglect your neck, it also needs protection just like the face.

Somebody once made fun in a gathering I attended that everybody wants to live for long yet nobody wants to grow old. Funny I agree because every minute that passes if you’re still alive you are growing old. It is the simple truth and we can’t run away from it. This made me thinking of factors that make people appear old even when they are still in their early twenties. One of the factors of aging is the formation of wrinkles on the skin or body. Wrinkles actually can appear anywhere on the body. We are therefore going to be concentrating on the fundamentals of neck wrinkles and aging skin for the purpose of this discussion. I know that many people are very much concern with their facial look and spend a lot of time grooming their face forgetting their neck. What they may not know is that wrinkles on your neck can make you look and feel older even much older than those that appear on the face. To help solve this problem, doctor Akoury tells us that there are many anti-aging treatments to fight wrinkles and other signs of aging on your neck. And in fact the same factors that cause wrinkles on your face can also be the major contributors to the fundamentals of neck wrinkles and aging skin. The reason why neck wrinkles tend to appear more visible is because they only realize that their neck also needs protection when the wrinkles are already forming up. I know you’re probably a victim but all is not lost doctor Akoury says that by using products that prevent and address these signs of aging, you can have a more youthful-looking neck, which will make you look younger overall. I believe you want this as much as I do. Therefore schedule for an appointment with doctor Akoury today and restore the glory of your neck and the general beauty of your skin.

Fundamentals of Neck Wrinkles and Aging Skin – Causes of Neck Wrinkles and Aging Skin

We have two different types of neck wrinkles and each has its own set of causes.

Horizontal Neck Wrinkles – this kind of wrinkles occur as collagen diminishes and elastin weakens due to:

Genetic Aging
Environmental Aging
Hormonal Aging

These proteins firm the skin and enable it to easily get back, however when they fail to get back the skin begins to lose structure resulting in formation of wrinkles on the neck.

Vertical Neck Wrinkles – ideally this set of neck wrinkles develop as a result of spending a lot of time in the same position over many years. Like for instance sleeping in the same position over and over is a major cause of vertical neck wrinkles. Besides that another contributing factor in vertical neck wrinkles can be excessive sun damage. Remember that besides this causes the neck is predominantly vulnerable to the development of age spots or sun spots. Not only is your neck and décolleté frequently exposed to the sun, but many people forget to apply sun block to the neck and décolleté area. Therefore, sun and age spots may be particularly heavy in that area.

Nonetheless, as age catches with us, the production of collagen decreases causing the skin to become less firm and desirable. The skin’s ability to retain water weakens factors which encourages the formation of wrinkles. During this time women also produce less estrogen, which has an impact on cellular activity. Remember that wrinkles happen due to the loss of skin elasticity, not just on the face but also on the neck. But like I had said before, it’s not too late to begin delaying the ageing process. There are several things you can do, and most can be easily incorporated into your daily routine like drinking more water, using a night cream on the neck and eating more salmon and blueberries are some of the things you will not need an expert to do.

Fundamentals of Neck Wrinkles and Aging Skin – Moisturize and don’t neglect your neck

Doctor Akoury says that never discriminate against your neck because they are all parts of your body, and besides the skin on your neck and chest is as delicate as your face, and the best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential to protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, you can begin correcting the situation today and doctor Akoury will be there to take you all through step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Fundamentals of Neck Wrinkles and Aging Skin – Exfoliate the neck once a week

Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contain sharp particles, and use a gentle, non-abrasive exfoliants.

Fundamentals of Neck Wrinkles and Aging Skin – Keep your body hydrated

Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Fundamentals of Neck Wrinkles and Aging Skin – Eat oily fish and take a fish-oil supplement

Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Fundamentals of Neck Wrinkles and Aging Skin – Stop smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Fundamentals of Neck Wrinkles and Aging Skin – How to prevent neck wrinkles

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