Tag Archives: Eating disorders

addiction

Group therapy direct benefits

July 16, 2016
Group therapy direct benefits

Group therapy direct benefits are very essential and gives hope to the patients

Group therapy direct benefits: What can group therapy help with?

When complications resulting from substance abuse sets in, life can sometimes become unbearable to the affected individual. There are several therapies that can be applied as means of treatment for such patients a group therapy is just one of them. Doctor Dalal Akoury who is an addiction expert and has been offering lasting addiction solutions to many people across the globe for over two decades now registers that group therapy can technically be applied to a variety of approaches and a variety of concerns, there are certain areas that group therapy direct benefits may  be quite ideal. Like for instance, the following are some of the fields, where group therapy direct benefits can actually be realized:

  • Substance abuse and addiction
  • Anxiety and depression
  • Eating disorders
  • Schizophrenia and Obsessive compulsive disorders
  • Self-harm and Relationship difficulties

Group therapy direct benefits: Substance abuse and addiction

This is one of the situation where group therapy direct benefits counts the most. Keeping a strong support network is very fundamental when it comes to the elimination of addiction. Getting to know the experiences of other people in the same situation is very effective in helping victims of addiction cope with their conditions. Besides group therapy also enables victims to learn new skills and uncovering how their behaviors can impact other people. All these are very helpful tools in your journey to overcoming addiction.

Anxiety and depression

For people suffering with anxiety, getting out and interacting with those who understand can be helpful. Knowing you aren’t alone in your feelings and hearing how others manage their anxiety can be very helpful in social skill development. Besides that, those dealing with depression may find themselves feeling vulnerable and isolated. Getting out of the house and talking to others is always useful and in a group therapy session it can be even more so.

Eating disorders

For some people, the support network created by group therapy can aid recovery from an eating disorder. For others however, it can be counterproductive. If you find that you are comparing yourself to others in the group (for example their weight or size) it may be worth seeking individual therapy instead.

Group therapy direct benefits: Schizophrenia and obsessive compulsive disorder

Being alone with your own thoughts during times of anxiety can trigger symptoms when you suffer from obsessive compulsive disorder. Speaking to others who understand your feelings and behaviors can help you understand your condition better. Group therapy direct benefits for those with schizophrenia will depending on the severity of the condition. It can be helpful to reach out to others who experience similar symptoms to yourself, and learning more about the disorder can help you understand your own thoughts better.

Self-harm and relationship difficulties

If you find it difficult to forge and maintain relationships, attending group therapy could help. Remember that being around other people on a regular basis help you to develop interpersonal and social skills which you can practice outside of your sessions. Hearing how others cope with their problems, including practical tips you may not have thought of, can also be incredibly helpful. His list may not be exhaustive and therefore you can always schedule for an appointment with doctor Akoury for more professional assistance.

Group therapy direct benefits: What can group therapy help with?

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Distinction between substance abuse and addiction

December 1, 2015

Distinction between substance abuse and addiction: Eliminating the confusion and getting facts right

The distinction between substance abuse and addiction

Distinction between substance abuse and addiction is often very confusing, nonetheless knowing the distinction marks the beginning of proper healing from the scourge of addiction

We are all familiar with the terminologies addiction and substance abuse from our common knowledge through the various sources including the media and information we get from our friends who in one way or another have been addicted or cared for an addict. But we may not know is the finer details of the distinction between substance abuse and addiction. Even though from our common knowledge we may have an idea, it is always very important that the distinction comes out clearly. This is what we want to discuss through this article with a view of placing to its rightful position. Putting aside what you already know doctor Dalal Akoury who is a veteran addiction expert of several decades is registering that there is a very slim difference between substance abuse and addiction and this may be the reason why many people often think that they are the same. The fact is when we make reference to substance abuse, it would mean using or consuming an illegal substance or even using a legal substance or element but in the wrong way whereas addiction begins as an abuse, or using a substance like marijuana or cocaine in a way that in their absence life stops until you have an access to the substance of preference.

With that explanation, doctor Dalal Akoury (MD) President and founder of AWAREmed Health and Wellness Resource Center is saying that for sure one can actually abuse any drug or alcohol without being addicted to it or them. To illustrate that let us take as an example, just because an individual is smoking or smoked pot a few times doesn’t necessarily mean that he or she has an addiction to the pot, in the same way it does not also mean that by this single act of abusing a drug then it is automatic that this will lead to an addiction. This is not always the case and in fact people can get addicted to all sorts of substances. It is always the norm that when we think of addiction, we usually think of alcohol or illegal drugs yes this is true however the scope of addiction is wide and vast and people can become addicted to a number of substances including medications, cigarettes and even glue among many others.

These addictive substances also come in different ways and intensities. Like for instance some substances are more addictive than others, and that is why drugs like crack or heroin are so addictive that they might only be used once or twice before the user loses control. Therefore when we talk of addiction we must be careful to note that it is a condition that will cause and individual to lose the ability to be in control over their lives. And in fact with addiction the person has no control over whether he or she uses a drug or drinks alcohol. Therefore what that communicates id that anyone who is addicted to drugs like cocaine has grown so used to the drug that he or she must to have it by all means and at all cost. In other words you became the slave of that drug when addiction set foot in. There are two types of addiction which can affect anyone and that is to say that addiction can either be physical or psychological and sometimes and individual can suffer both.

Distinction between substance abuse and addiction: Physical addiction

Being physically addicted means a person’s body actually becomes dependent on a particular substance (even smoking is physically addictive). It also means building tolerance to that substance, so that a person needs a larger dose than ever before to get the same effects.

Someone who is physically addicted and stops using a substance like drugs, alcohol, or cigarettes may experience withdrawal symptoms. We have actually discussed in details some of the most common symptoms of withdrawal in the previous postings, however for the purpose of this article we can mention a few including: diarrhea, shaking, and generally feeling awful.

Distinction between substance abuse and addiction: Psychological addiction

Speaking to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, Psychological addiction often happens when the cravings for a drug are psychosomatic or emotive. People who are psychologically addicted feel overcome by their desire to have their drug of choice and they will do everything including telling lies or stealing just to get the drug. It therefore means that a person is deemed to have crossed the line between abuse and addiction when he or she is no longer trying the drug to have fun or get high, but has come to depend on it. At this point his or her whole life centers on the need for the drug. An addicted person whether it’s a physical or psychological addiction or both no longer feels like there is a choice in taking a substance.

Distinction between substance abuse and addiction: Signs of addiction

The most obvious sign of an addiction is the need to have a particular drug or substance. However, many other signs can suggest a possible addiction, such as changes in mood or weight loss or gain. These also are signs of other conditions too, though, such as depression or eating disorders. The following are some of the indicators that you or someone you know may have a drug or alcohol addiction:

Psychological signals
  • Use of drugs or alcohol as a way to forget problems or to relax
  • Withdrawal or keeping secrets from family and friends
  • Loss of interest in activities that used to be important
  • Problems with schoolwork, such as slipping grades or absences
  • Changes in friendships, such as hanging out only with friends who use drugs
  • Spending a lot of time figuring out how to get drugs
  • Stealing or selling belongings to be able to afford drugs
  • Failed attempts to stop taking drugs or drinking
  • Anxiety, anger, or depression
  • Mood swings
Physical signals
  • Changes in sleeping habits
  • Feeling shaky or sick when trying to stop
  • Needing to take more of the substance to get the same effect
  • Changes in eating habits, including weight loss or gain

Finally having got the distinction between substance abuse and addiction, you can now make a self-evaluation on you or your loved ones and if you notice any indication of addiction, you must chose to take prompt decision towards getting help by scheduling for an appointment with doctor Akoury today for a more in-depth professional treatment today.

Distinction between substance abuse and addiction: Eliminating the confusion and getting facts right

 

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Health complications Associated with Being Overweight

February 12, 2015

Health complications Associated with Being Overweight: Being overweight during pregnancy

Health complications Associated with Being Overweight

Health complications Associated with Being Overweight can be very fatal. What you eat and your general lifestyle will be very necessary in correcting the situation

In the previous article we dealt with overweight and pregnancy concentrating on how to have a healthy pregnancy if you’re overweight. I would encourage you to go through that article and get information on how possible that is. However we want to progress with the discussion majoring on the sub topic of health complications associated with being overweight. This is one discussion you wouldn’t want to miss. From the previous discussion, it became very clear that being overweight during pregnancy can cause complications for both the mother and the baby. The more overweight one may be the greater the risk of having pregnancy complications. The good news is that all these risks can be avoided, says doctor Akoury who is also the founder and C.E.O of AWAREmed Health and Wellness Resource Center. She founded this facility to help in addressing complications of this magnitude among many other medical illnesses. If you are struggling with all your weight and you already pregnant or planning to get pregnant soon, then you need to schedule for an appointment with doctor Akoury today. Up on making that step you shall have acknowledge that you have a problem which needs to be fixed. Doctor Akoury says that there are things you can do before and during pregnancy which will help you have a healthy baby. Therefore on arrival at her office, she will take you through all that you need to know. But most of all she will offer you great and lasting solutions to all your worries.

Health complications Associated with Being Overweight: What kinds of pregnancy complications can being overweight or obese cause?

Being obese or overweight is ideally not something to be proud of. This is because of the health complications associated with these conditions. Such conditions are real and can be very fatal if not addressed timely. Now when looking at women with healthy weight in relation to those who are obese or overweight, certainly those with unhealthy weight are most likely to suffer these complications. Doctor Akoury is sharing with us some of the complications which include infertility, high blood pressure, gestational diabetes, miscarriage, cesarean and many others. Let us now consider the following briefly as follows:

  • High blood pressure, preeclampsia and blood clotting problems. High blood pressure is when the force of blood against the walls of the blood vessels is too high. Preeclampsia is a condition that can happen after the 20th week of pregnancy or right after pregnancy. It’s when a pregnant woman has high blood pressure and signs that some of her organs like her kidneys and liver may not be working properly. Clotting problems are when blood clots partly or completely block the flow of blood in a blood vessel.
  • Gestational diabetes. This is a kind of diabetes that some women get during pregnancy. Diabetes is when your body has too much sugar (called glucose) in the blood.
  • Being pregnant past your due date and problems during labor and birth, including problems with anesthesia (pain medicine). You also may need to stay in the hospital longer after having your baby than women at a healthier weight.
  • Cesarean birth (also called c-section). This is surgery in which your baby is born through a cut that your doctor makes in your belly and uterus (womb). If you’re obese, you’re more likely to have complications from a c-section, like an infection or losing too much blood.
  • Miscarriage or stillbirth. Miscarriage is when a baby dies in the womb before 20 weeks of pregnancy. Stillbirth is when a baby dies in the womb before birth but after 20 weeks of pregnancy.
  • Trouble losing your pregnancy weight after giving birth. Remember that all these are health complications associated with being overweight and obese. The good news is that with the help of expert at AWAREmed Health and Wellness Resource Center this can be professionally sorted out with ease and comfort.

Nevertheless if you’re obese, you’re more likely to have other complications besides what we have indicate above like for instance you may:

  • Have Infections during pregnancy, like urinary tract infections
  • Have sleep disorder called obstructive sleep apnea. This is when your breathing stops while you’re sleeping.
  • Have a dangerous blood clot problem called venous thromboembolism (also called VTE). This is when a blood clot breaks off and travels through your blood to organs like the brain, lungs or heart. This can cause a stroke or heart attack.
  • Need to go to the hospital earlier in labor, have longer labor and need labor induction (also called inducing labor). This is when your provider gives you medicine or breaks your water (amniotic sac or bag of waters) to make your labor begin.
  • Have a cesarean birth (also called c-section). This is surgery in which your baby is born through a cut that your doctor makes in your belly and uterus (womb).
  • Start and keep breastfeeding

What can you do to improve your chances of having a healthy pregnancy and a healthy baby?

Doctor Akoury recommends that when you’re planning to get pregnant, you need to get a preconception checkup. This is very important as it will help you in deciding whether to lose some weight before pregnancy which will go a long way in preventing some of the health complications associated with being overweight or obese. Losing weight before pregnancy is good for both you and your baby. Therefore if this impresses you and you want to shed off some weight, then you need to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center for a more professional approach toward recovery. In the meantime practice the following during pregnancy to help keep you and your baby healthy:

  • Get early and regular prenatal care. Prenatal care is medical care you get during pregnancy. Go to every prenatal care checkup, even if you’re feeling fine. Your provider gives you prenatal tests, like a glucose screening test for diabetes and ultrasound to get a picture of your baby in the womb.
  • Talk to your provider about how much weight to gain during pregnancy. If you’re overweight, you want to gain about 15 to 25 pounds during pregnancy. If you’re obese, your target range is 11 to 20 pounds.
  • Eat healthy foods. Talk to your provider or a nutritionist to help you plan your meals.
  • Don’t diet. Some diets can reduce the nutrients your baby needs to grow and develop. Don’t try to stay at the same weight or lose weight during pregnancy.
  • Do something active every day. Talk to your provider about activities that are safe for you.

Health complications Associated with Being Overweight: Being overweight during pregnancy

 

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Overcoming Overweight by Containing eating disorders

November 5, 2014

Overcoming Overweight by Containing eating disorders – What is an eating disorder?

Eating disorder

We have a duty to Overcoming Overweight by Containing eating disorders to keep distance from all health complications associated with weight.

There are several factors that cause us to gain more weight than is necessary. The main factor is based on food we eat. When our feeding habits become a threat to our health because of being overweight then it becomes an eating disorder and will need to be addressed. What therefore is this term eating disorders? There are several different types of eating disorder, the most common being anorexia, bulimia and binge eating. Eating disorders are mental health conditions that all involve an unhealthy relationship with food and eating, and often an intense fear of being overweight. Therefore if you have an eating disorder you may experience one or more of the following:

  • You’re secretive about your eating habits because you know they’re unhealthy.
  • You would like to lose weight even though friends or family worry that you are underweight.
  • Eating makes you feel anxious, upset or guilty.
  •  You let people around you think you have eaten when you haven’t.
  • You make yourself vomit or use laxatives in order to lose weight.
  • You have a preoccupation and concern about food and gaining weight.

What causes eating disorders?

In many cases it’s not likely that an eating disorder will be the result of one single cause. However it’s much more likely to be a combination of many factors like events, feelings or pressures that lead to you feeling unable to cope. These feelings may include:

  • Low self-esteem
  • Problems with friends or family relationships
  • The death of someone special
  • Problems at school, college, university or work
  • Lack of confidence
  • Sexual or emotional abuse

Many people talk about simply feeling too fat or not good enough. You might use food to help you cope with painful situations or feelings without even realizing it. In situations where there are high academic expectations, family issues or social pressures, you may focus on food and eating as a way of coping.

Traumatic events can trigger an eating disorder. These might include bereavement, being bullied or abused, a divorce in the family or concerns about sexuality. Someone with a long-term illness or disability (such as diabetes, depression, blindness or deafness) may also have eating problems. Some studies have also shown that there are biological factors involved. In other words, some people will be more likely to develop an eating disorder because of their genetic make-up.

What to do in an eating disorder situation

People with eating disorders often say that the eating disorder is the only way they feel they can stay in control of their life. But, as time goes on, it is the eating disorder that starts to control you and before you know it, you’re becoming overweight. These kinds of disorders may also lead to other harmful conditions like being addicted to alcohol and drugs. Therefore in the event that you or anyone you know is struggling with eating disorder of any kind, it would be advisable that you share this with someone trustworthy. Our great concern is that this does not escalate to you being overweight or obese because the complications of the two are hazardous. However if your condition has reached this stage of being overweight or obese, then all is not lost because you can still be treated and get better.

Therefore if this describes your situation, then you need to seek for immediate help from the experts at AWAREmed Health and Wellness Resource Center. This is a health facility founded by Doctor Akoury with the sole objective which is to objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It is always in the practice of Dr. Akoury to primarily focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Scheduling an appointment today with doctor Akoury will open the doors of healing and renew hope in life full of health and fulfillment.

Understanding your role as a parent in containing eating disorder

We are dealing with a problem which can cause more harm and therefore pulling together as a community will be very essential. Remember that there is no community without a family. Therefore it all begins from that small unit of the family where the parents will have even a greater role to play. It is said that prevention is always the best and we want to ensure that our children’s eating disorder does not result in being overweight or obesity. Therefore parents must ensure that:

  • Your child’s behavior may suddenly become very different from what you’re used to like for instance, withdrawn, touchy and even rude. This can make it very difficult to talk to them at a time when communication is so important.
  • It is important to remember that they are likely to be defensive because their eating disorder is their way of coping, and therefore they will be reluctant to let go of it, at least at first.
  • And if your child is receiving treatment for this condition, the treatment team will play an essential part in their recovery. However take note never to underestimate the importance of your love and support.
  • Take time and speak to the health professionals in your child’s treatment team about your role as parent and care, and get their advice on what you can do at home to help.

Finally we must make the necessary effort to ensure safety of our children. Eating disorder in itself is not good and the fear of promoting obesity and overweight makes it even more disastrous. Collectively we ore our children the duty of care to protect them from any health complications associated with this disorders and weight gain by keeping constant consultation with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care and we will live to experience better lives free from all complications relating to overweight and obesity.

Overcoming Overweight by Containing eating disorders – What is an eating disorder?

 

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