Recommendations of experts on weight loss

February 14, 2015

Recommendations of experts on weight loss: The first step is acknowledgment

Recommendations of experts on weight loss are very important and nutrition plays a big role

The problem of weight is not just a national problem but an international phenomenon. And because of the magnitude of problems associated with this condition, a lot is being done to bring obesity and overweight to a manageable level if not to eliminate in totality. It is because of this that a group of experts at AWAREmed Health and Wellness Resource Center are working round the clock to bring sanity to our societies by creating awareness and educating the societies of what is expected of them to be safe. Therefore in view of this we are going to be looking at the recommendations of the experts on weight loss so that together we can live healthy lives free from conditions associated with being obese or overweight. Doctor Dalal Akoury being the founder of AWAREmed Health and Wellness Resource Center is one of the most experience weight loss professional having been in practice for well over two decades now. She is going to lead her team of experts in highlighting some of the weight loss tips you and I need to adapt for a more healthy life.

Recommendations of experts on weight loss: Exercise

Exercise is one of the best in fighting stress which is a major component of weight gain. It not only helps in burning calories, but when you move your body, even with a simple activity such as walking, you begin to produce a cascade of biochemical, at least some of which counter the negative effects of stress hormones as well as control insulin and sugar levels. While it is very important and healthy to exercise, careful attention should be taken so as not to over exercise hard and for long as this can trigger cortisol levels a stress hormone. In this case is recommended that your choice of activities should be that which you can really enjoy doing. Also remember to keep workout to non-exhausting activities.

Recommendations of experts on weight loss: Eat a balanced diet and never skip a meal

Eat breakfast and try to consume six small rather than three huge meals a day, with foods from all the food groups. This helps keep blood sugar levels steady, which in turn put a damper on insulin production and eventually reduce cortisol levels all helping to control appetite and weight.

Recommendations of experts on weight loss: Don’t lose sleep

Stress and weight problems can never associate together. Therefore when you retire in bed never do so over your weight problems or your stress. It is important to note that when we don’t get enough rest, cortisol levels rise, making us feel hungry and less satisfied with the food we do eat.

Recommendations of experts on weight loss: Devote time to relax

Because it works much like exercise to produce brain chemicals that counter the effects of stress, finding the activities that make you feel relaxed and calm. You could choose yoga to exercise since it also offers you moments of relaxation. Take note of the relaxing power of cuddling up on a sofa with a good book or magazine, or even playing your favorite movie on the VCR. Anything that makes you feel calm and relaxed will help counter the biochemical effects of stress.

Recommendations of experts on weight loss: Snack on whole grain, high fiber foods.

If you just can’t ignore those stress-related hunger pangs, try filling your tummy with foods high in fiber and low in sugar, like oatmeal, whole wheat bread, or fruits such as pears or plums. Foods which are high in sugar and simple carbohydrates like white flour, cookies, cake, white rice, or pasta cause insulin levels to rise, which in turn increases stress hormones and ultimately makes you feel more hungry. But high-fiber, whole-grain foods particularly cereals like oatmeal or multi-grain flakes, as well as fruits helps in keeping insulin levels on an even keel, which can help control blood sugar levels, and ultimately, hunger.

Recommendations of experts on weight loss: Avoid caffeine, cigarettes and alcohol

Drugs like cigarettes, as well as caffeine-laden soft drinks, coffee, tea, and even chocolate, can cause cortisol levels to rise, stress to increase, blood sugar to drop and hunger to prevail. It is also important desist from drinking too much alcohol, which can affect blood sugar and insulin levels.

Recommendations of experts on weight loss: Vitamins

A number of medical studies have shown that stress can deplete important nutrients particularly the B complex and C vitamins, and sometimes the minerals calcium and magnesium. Because these nutrients are needed to balance the effects of stress hormones like cortisol, and may even play a role in helping us burn fat, it’s important to keep levels high. While a good diet will help, taking a high potency multi-vitamin supplement can insure you give your body what it needs to not only deal with the stress, but also burn fat and lose weight. And speaking of losing weight, here’s one bit of news you may be happy to hear: Experts say you shouldn’t try to go on a strict diet when you’re under extreme or chronic stress.

We may not exhaust all the weight lose tips in this article and therefore more need to be done to keep the society well informed of all the benefits of shedding off some weight. Doctor Akoury says that if for whatever reason you find yourself chronically stressed out, you must make all the necessary effort to ensure the level of stress is reduces and where possible be eliminated completely. We appreciate that this might be such an uphill task, but you need not to worry or struggle with it alone. Scheduling for an appointment with doctor Dalal Akoury for treatment and professional advice would be the starting point. Like I had indicated before, doctor Akoury is one of the top professionals in the region whose expertise has been tested. Your condition will be very safe in her care and by the time she is done with you; you will surely have your life back and live it to the fullest.

Recommendations of experts on weight loss: The first step is acknowledgment

The Relationship between Obesity and Cancer

February 2, 2015

The Relationship between Obesity and Cancer: Different types of Cancers Discussed

The Relationship between Obesity and Cancer can not be taken for granted. Both are chronic in nature and can do great harm if not addressed timely

Even though overweight or obesity doesn’t cause cancer, it is one of the major risks factors of various types of cancers. We talked with experts at AWAREmed Health and Wellness Resource Center to help us understand the relationship between obesity and cancer and that is what we want to discuss in this article. we may not exhaust all the types of cancers but we are going to share with you as much as we can and request you to schedule for an appointment with doctor Dalal Akoury who is also the founder of this facility and she will be able to take you through all your concerns. The following are some of the types of cancers we want to look at:

Breast cancer
Endometrial cancer
Colorectal cancer
Kidney cancer
Esophageal cancer
Pancreatic cancer
Thyroid cancer
Gallbladder cancer

The Relationship between Obesity and Cancer: Breast cancer

In the recent past several research findings have established that overweight and obesity are closely associated with a modest increase in risk of postmenopausal breast cancer. This higher risk is projected mainly in women who are yet to use menopausal hormone therapy (MHT) and for tumors that express both estrogen and progesterone receptors. And on the other hand overweight and obesity have, by contrast, been found to be associated with a reduced risk of premenopausal breast cancer in some research findings.

Ideally the connection between obesity and breast cancer is likely to be affected by the stage of life in which a woman gains weight and becomes obese. Efforts are being made by the epidemiologists to address this question. The victim age bracket that is mostly affected includes adults of between 18 and 60 years. The increased risk of postmenopausal breast cancer is however thought to be due to increased levels of estrogen in obese women. After menopause, when the ovaries stop producing hormones, fat tissue becomes the most important source of estrogen. Because obese women have more fat tissue, their estrogen levels are higher, potentially leading to more rapid growth of estrogen-responsive breast tumors.

The Relationship between Obesity and Cancer: Endometrial cancer

Overweight and obesity have been constantly associated with endometrial cancer. This is that type of cancer that affects the lining of the uterus. Indications are that obese and overweight women have two to four times the risk of developing this disease than women of a normal weight, regardless of menopausal status. The experts have also established that the risk of endometrial cancer goes up with weight gain increase in adulthood and more so in women who have never used MHT.

The Relationship between Obesity and Cancer: Colorectal cancer

This is particularly significant in the male gender. It has been found that being obese increases the risk of colorectal cancer. The distribution of body fat appears to be an important factor, with abdominal obesity, which can be measured by waist circumference, showing the strongest association with colon cancer risk.

An association between BMI and waist circumference with colon cancer risk is also seen in women however in relation to men, the relationship is a bit weaker. Nevertheless the use of MHT may modify the association in postmenopausal women. High BMI is also associated with rectal cancer risk, but the increase in risk is more modest.

The Relationship between Obesity and Cancer: Kidney cancer

Periodically obesity has been in many ways associated with renal cell cancer, which is the most common form of kidney cancer, in both men and women. The mechanisms by which obesity may increase renal cell cancer risk are not well understood. High blood pressure is a known risk factor for renal cell cancer, but the relationship between obesity and kidney cancer is independent of blood pressure status. However the high levels of insulin may play a role in the development of the disease.

The Relationship between Obesity and Cancer: Esophageal cancer

Overweight and obese people are about twice as likely as people of healthy weight to develop a type of esophageal cancer called esophageal adenocarcinoma. Most research findings have observed no increased risk, or even a decline in risk, with obesity for the other major type of esophageal cancer, squamous cell cancer. It must be made clear that at the moment the mechanisms by which obesity may increase risk of esophageal adenocarcinoma are not well understood. However, overweight and obese people are more likely than people of normal weight to have a history of gastroesophageal reflux disease or Barrett esophagus, which are associated with an increased risk of esophageal adenocarcinoma. It is possible that obesity exacerbates the esophageal inflammation that is associated with these conditions.

Pancreatic cancer – Many studies have reported a slight increase in risk of pancreatic cancer among overweight and obese individuals. Waist circumference may be a particularly important factor in the association of overweight and obesity with pancreatic cancer.

Thyroid cancer – Increasing weight has been found to be associated with an increase in the risk of thyroid cancer. It is unclear what the mechanism might be.

Gallbladder cancer – The risk of gallbladder cancer increases with increasing BMI. The increase in risk may be due to the higher frequency of gallstones, a strong risk factor for gallbladder cancer, in obese individuals.

The Relationship between Obesity and Cancer: Does avoiding weight gain or losing weight decrease the risk of cancer?

The most conclusive way to test whether avoiding weight gain or losing weight will decrease the risk of cancer is through a controlled clinical trial. A number of NIH-funded weight loss trials have demonstrated that people can lose weight and that losing weight reduces their risk of developing chronic diseases, such as diabetes, while improving their risk factors for cardiovascular disease.

However, previous trials and the results of an NCI workshop have demonstrated that it would not be feasible to conduct a weight loss trial of cancer prevention. The reason is that the effect of weight loss on the prevention of other chronic diseases would be demonstrated and the trial consequently stopped so that the public could be informed of the benefits before the effect on the prevention of cancer would become evident. Nevertheless, many observational studies have shown that people who have a lower weight gain during adulthood have a lower risk of:

Colon cancer
Breast cancer (after menopause)
Endometrial cancer

Finally dear reader, from the discussion it is obvious that there are some great truth about the relationship between obesity and cancer. If you understand the tow conditions, then you will want to distances your life with these chronic conditions. We have a duty as experts at AWAREmed Health and Wellness Resource Center to help you get out of this problem in the most professional way. This facility is under the able leadership of doctor Dalal Akoury’s care and talking to her will be the starting point towards your total recovery from all these unpleasant chronic conditions. You can schedule for that very important appointment with her today for the commencement of your journey to total recovery.

The Relationship between Obesity and Cancer: Different types of Cancers Discussed

Excess Weight, Obesity and Health

September 8, 2014

Excess Weight, Obesity and Health – The Naked Truth about Obesity

Excess Weight, Obesity and Health. Your weight should not be reason for you to be uncomfortable. Help is available today

There are many ways in which a person’s health is directly related to one’s body weight and because of this relationship it is very important that we are well conversant with our individual weight less we be caught unaware with certain life complications. Measurement of weight is commonly done using the body mass index (BMI). This is a measure of whether you’ve a healthy weight for your height. You can use the BMI healthy weight calculator to work out your score for instance for most adults:

BMI of 25 to 29.9 means you are considered overweight
BMI of 30 to 39.9 means you are considered obese
BMI of 40 or above means you are considered severely obese

Nonetheless it must be noted that BMI is not used to definitively diagnose obesity since muscular individuals often have a high BMI, without necessarily having excess fat but that notwithstanding for most people it is a useful indication of whether they may be overweight. Therefore a better measure of excess fat is waist circumference which can be used as an additional measure in people who are overweight (with a BMI of 25 to 29.9) or moderately obese (with a BMI of 30 to 34.9).

Why then do people gain weight? Is it because of depression? There are very many reasons why people gain weight, however while evaluating the findings of some 15 studies, it was established that obese people have up to 55% higher risk of developing depression over a period of time as compared to those with normal weight. What does this communicates to us? Let us consider some of the reasons that may make obesity to increase risk of depression in an individual’s life:

Both conditions appear to stem (at least in part) from alterations in brain chemistry and function in response to stress.
Psychological factors are also plausible. For instance in most cultures, being slender equals beautiful, and being overweight can lower self-esteem, a known trigger for depression.
Odd eating patterns and eating disorders, as well as the physical discomfort of being obese, are known to foster depression.

The study also established that depressed people have a higher risk of becoming obese by about 58%. The following are some of the reasons why depression may lead to obesity:

High levels of stress hormone cortisol (common in people with depression) may change substances in fat cells which contributes to fat accumulation, especially in the belly, more likely, according to one theory.
Depressed people often feel too blue to eat properly and exercise regularly, making them more prone to gain weight.
Some medications used to treat depression cause weight gain.

Weight, stroke and heart disease

Excessive weight is associated with so many health conditions including high blood pressure and unhealthy levels of cholesterol and other fats in the blood, tend to occur together. These can lead to simultaneous health problems like heart disease and stroke with high blood pressure being about six times more common in people who are obese than in those who are lean. According to a study done in 2007 in Archives of Internal Medicine examined the connection between weight and heart disease by pooling results from some 21 different studies involving more than 300,000 people it was established that:

Being overweight increased the risk of heart disease by 32%
Obesity increased the risk by 81%

Although the adverse effects of overweight on blood pressure and cholesterol levels could account for 45% of the increased heart disease risk it was concluded that even modest amounts of excess weight can increase the odds of heart disease independent of those well-known risks. Compared with people of normal weight, overweight people face a 22% higher risk of stroke. For those who are obese, the increased risk rises to 64%, according to a 2010 report in the journal Stroke, which pooled results from 25 studies involving more than two million people.

Weight and diabetes

Overweight and obesity are very much associated with diabetes and experts have nicknamed the two as “diabesity” to describe the phenomenon. It is frustratingly worrying that about 90% of people with type 2 diabetes are overweight or obese. A high blood sugar level and the hallmark of diabetes, is one of the features of metabolic syndrome. If this is not treated or is poorly controlled, diabetes can lead to life threatening complications like kidney failure, blindness, and foot or leg amputations.

Weight and cancer

Experts are debating as to the proper ranking of obesity as one of the causes of cancer deaths and some have ranked obesity second after cigarette smoking. According to the American Cancer Society study published in The New England Journal of Medicine, the study followed more than 900,000 people for 16 years and it was evident that there was a link between excess body weight and many different cancers and some of the findings included:

Looking at people aged 50 and above it was established that overweight and obesity may account for 14% and 20% of all cancer deaths in men and women respectively.
In both men and women, higher BMIs was associated with a higher risk of dying from cancer of the esophagus, colon and rectum, liver, gallbladder, pancreas, or kidney.
Excess weight also increased the risk of dying from stomach or prostate cancer in men.
In women deaths from cancer of the breast, uterus, cervix, or ovary were elevated in women with higher BMIs.

Weight and lifespan

Finally because excess weight plays a role in so many common and deadly diseases, overweight and obesity can significantly reduce your lifespan. With experts ranking obesity second after cigarette smoking as the leading cause of cancers deaths your life is likely to be reduced if this condition is not addressed in good time. To address this problem it will be very important that you call on doctor Akoury who is an expert in this discipline and has been in practice for well over two decades now. Doctor Akoury founded AWAREmed Health and Wellness Resource Center a facility in which she administers timely treatment to all people suffering from all kinds of weight related complications.

AWAREmed Health and Wellness Resource Center is not just any health facility but one with great difference. Doctor Dalal Akoury heads a team of well experience experts ready to receive you and evaluate your individual conditions and put you into recovery program that will ensure reviving your health back using the most natural means. Under Doctor Akoury’s care absolute focus will be on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE this way you will have your life back and enjoy it to the fullest.

Excess Weight, Obesity and Health – The Naked Truth about Obesity

Fetal complications of Obesity

September 2, 2014

Fetal complications of Obesity – Taking positive Precautions

Fetal complications of Obesity does not discriminate between the mother and the baby both are at risk and a lasting solution is needed immediately

Not again shall we let our mothers die of conditions we can manage and correct, obesity prevalence is a health condition you and I have the power of controlling. Our people are dying because of lack of knowledge and this article is meat to correct that. Take for instance the numerous complication reported in various health institutions globally, a very good portion of them is directly associated to excessive weight and obesity. Why am I saying this, maternal obesity is associated with an increased risk for perinatal mortality and occurrence of genetic disorders. The most common complications for the fetus include:

Intrauterine death
Genetic disorders
Macrosomia

In the long term, large for gestational age (LGA) neonates of obese or diabetic mothers are prone to development of childhood obesity and metabolic syndrome in their adult life.

Fetal death

How painful it is for us to be losing mother who are only trying to give bundles of joy to the society because of weight related complications? It has been established that fetal death constitutes a dramatic development of any pregnancy this even becomes more painful especially when it takes place in late pregnancy. The understanding of this is that by this we shall have lost two lives that of the mother and the baby. In some studies it has been established that an up to five-fold increase in intrauterine death as well as increased infant mortality rate has been recorded in obese women. The findings also indicate that there is a strong relationship between maternal BMI and infant mortality rate. The question I ask is why must this take place when we have professionals who can fix the situation? If you dint know then call doctor Akoury an expert of over two decades in weight related conditions and she will greatly help you get out of this precarious condition.

Congenital anomalies

Prenatal screening for congenital anomalies becomes challenging in obese women because of difficulty of interpreting blood serum indices alongside the inability to display the fetal anatomy on the ultra-sonogram. These difficulties could be the indicators explaining the increased incidence of congenital anomalies in fetuses of obese women. Nevertheless, there are data supporting an actual association between maternal obesity and genetic disorders. Specifically, the fetuses of obese mothers have a higher risk of developing abnormalities of the neural tube, as for example spinal bifida, cardiovascular abnormalities, as well as abnormalities of the abdominal wall such as omphalocele. These abnormalities are more prevalent in offspring of women with type 2 diabetes and folic acid deficiency, disorders that often coexist with obesity. Finally, maternal obesity results in an increased admission rate of the offspring to the neonatal intensive care unit.

Macrosomia

The relationship between maternal obesity and fetal Macrosomia has been established by many studies. Maternal weight and insulin resistance before pregnancy affect fetal growth, as is reflected in the birth weight.
Obesity and insulin resistance alter placental function which, during the last weeks of pregnancy, increases the availability of glucose, free fatty acids and amino acids to the fetus. Thus, maternal hyperglycemia induces fetal hyperglycemia and, as a consequence, hypertrophy/hyperplasia of the fetal pancreas and hyperinsulinemia.
Insulin has a direct effect on cell division that leads to macrosomia. Therefore, women with diabetes are at high risk of delivering macrosomic babies.
Obese women even with normal glucose tolerance have a two-fold higher risk of giving birth to macrosomic babies since both conditions are independently correlated to macrosomia.
Given that the incidence of obesity is approximately ten-fold that of gestational diabetes, it is evident that maternal lifestyle exerts a great influence on the incidence of fetal macrosomia.
Once more this brings in quantitative relationship between maternal BMI and the risk of delivering a macrosomic/LGA neonate.
Macrosomia, as well as maternal height and weight, gestational age and number of prior deliveries, are considered reliable predictors of the risk of obstetrical events, such as shoulder dystocia and injury of the branchial plexus.

Long-term complications

There is considerable evidence that the complications of maternal obesity extend beyond intrauterine and neonatal life into childhood and adulthood, thus leading to serious lifelong health problems. Maternal obesity constitutes a risk for childhood obesity, irrespective of birth weight and of smoking during pregnancy, as well as a risk for the appearance of the metabolic syndrome and cardiovascular disease in adulthood.

There are a large number of pathophysiologic mechanisms that could explain the fact that obese mothers give birth to obese children. Genetic factors are undoubtedly responsible to a certain degree for the tendency of both mother and child to be overweight.

Besides that the impact of the environment is to be taken into account since mother and child typically share the same eating habits. Moreover, the increase in food intake during pregnancy has a quantitative effect on the fetus, promoting the development of adipose tissue.

Childhood and adolescent obesity exerts a long-lasting physical and psychological impact and increases population morbidity and mortality.

The increasing prevalence of maternal obesity before and during pregnancy results in a vicious circle of obesity in subsequent generations. Thus, obese mothers give birth to obese daughters, who have a higher risk of suffering from obesity and diabetes during their own pregnancies.

Developmental origin of adult disease

The abnormal development of the fetus results in increased morbidity during childhood, adolescence and adulthood, a phenomenon known as “fetal programming” or “developmental origin of adult disease”.

The fetal adjustment to the uterine environment leads to permanent changes in the phenotype (i.e. physical structure, physiology and metabolism) which might not be fully functional in extra-uterine conditions.

Finally the dangers associated with maternal obesity constitute a serious health risk for the mother and fetus, the intensity increases with the degree of obesity. A non-balanced diet during pregnancy contributes not only to abnormal fetal development and subsequently increased neonatal morbidity and mortality but also to increased morbidity during childhood, adolescence and adulthood. Therefore systematic effort for weight reduction is very necessary if we have to avoid transferring obesity from generation to generation this you can do by calling doctor Dalal Akoury a dedicated expert in reinstatement of complications related to obesity. Doctor Akoury founded AWAREmed Health and Wellness Resource Center to help you out of situations like this. While at her office she will together with her team of experts focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Remember that achieving this goal will result in a sharp decrease in fetal and neonatal morbidity and mortality and will improve the outcome of offspring and of future pregnancies.

Fetal complications of Obesity – Taking positive Precautions

Obesity during Pregnancy

September 2, 2014

Obesity during Pregnancy – The Risk associated with Weight gain

Obesity during Pregnancy can complicate life if not properly addressed. The need for weight lose is a must done for good health of both the mother and the baby

If you have been on the link you must have gone through our previous article when we introduced this discussion of obesity and pregnancy. We stated that before you can get pregnant, it is essential that your weight is normalized. Being obese or underweight is not health for pregnancy you can refer to that article on effects of obesity before pregnancy. In this article our focal point of discussion is going to be based on the obesity during pregnancy in other words you’re already pregnant, how should you live your life in that condition of pregnancy.

Obesity during Pregnancy – Maternal complications

As we have stated that normal weight is essential during pregnancy one would wonder that what this normal weight recommended during pregnancy. The recommended gestational weight gain during the process of pregnancy is 11.5 to 16.0 kg, (0.5 to 2.0 kg for the first pregnancies and 0.35 to 0.50 kg per week for the second and third pregnancies following) therefore it is strictly advisable for overweight and obese pregnant women to put adequate measures in reducing their weight to the desired normal weight level for pregnancy and doctor Dalal Akoury who is an expert in matters relating to weigh and obesity can be of great help for you in achieving this goal. The purpose of this is to attain the appropriate balanced diet full of high nutritional values resulting in both weight control and normal embryo growth.

It is highly recommended that before you get pregnant you should work on your weight if you’re overweight or obese this is so because overweight women before pregnancy are more likely to exceed the weight gain recommendations during pregnancy. This will cause them great risk of adverse complications like:

Miscarriage – Although excess body weight has been correlated with increased risk for first-trimester miscarriage, the results of various studies are controversial and far from being conclusive as for now it remain a hypothesis.

Thrombo-embolism – Pregnancy per se constitutes a prothrombotic state characterized by an increase in the plasma concentration of coagulation factors Ι, VII, VIII and X, a decrease in protein S and inhibition of fibrinolysis.

These changes together with other risk factors like:

Advanced maternal age
High parity
Cesarean section
Pre-eclampsia
Obesity

All these result in an increased risk for venous thrombosis. It has been established in several studies that obesity will doubles the risk of thrombosis by accelerating the concentration of factors VIII and IX, but not of fibrinogen.

Gestational diabetes – it is estimated that about 3-10% of women will be affected by gestational diabetes. Although many factors contribute to this, such as ethnic origin, age and family history, obesity constitutes an independent risk factor as the incidence of gestational diabetes is 2 – 3 fold higher in obese and overweight as compared to normal weight women. Besides this obesity and diabetes play independent roles in determining fetal size.

Hypertensive disorders and metabolic syndrome – Obesity is associated with insulin resistance. Insulin resistance and consequent hyperinsulinemia can result in such conditions like:

Hypertension
Hyperlipidemia
Degenerative heart disease
Hyperuricemia
Glucose intolerance or diabetes type 2.

During pregnancy, obese women face increased risk of developing hypertension, pre-eclampsia and gestational diabetes. Specifically, women with a BMI >30 kg/m² have a two- to three-fold higher risk for developing pre-eclampsia.

Preterm delivery – Current evidence indicates that obesity during pregnancy leads to induced preterm delivery but not spontaneous preterm birth, which is usually encountered in women with low BMI.However this is still a subject of discussion.

Cesarean section – Studies suggest a two-fold3 increase in the risk for cesarean section in obese women even without additional risk factors. Cesarean section in this group is of great concern, as women who are overweight or obese are more susceptible to post-operative complications, such as excessive blood loss, deep venous thrombosis, wound infection and postpartum uterine infection.

Long-term complication – Obese women tend to retain gestational weight gain more frequently than women of normal body weight. It is also very important to note that women who developed gestational diabetes have a 50% likelihood of developing type 2 diabetes within the following ten years.
Management of obesity during pregnancy

having known the dangers of excessive weight and obesity in the life of a pregnant mother, we have a duty to keep our women safe from the scourge of obesity. This can be done either at home or in consultation with the experts who understand the dangers better. There are those things you can do on your own like following on a balance diet and indulging on meaningful physical activities however in doing all these it is important that you seek guidance from the experts so that no mistake is done. As had been indicated earlier doctor Dalal Akoury is passionate about her work and helping you recover yourself is what she does best.

Given the fact that obesity or excessive weight gain during pregnancy constitute important risk factors for the mother and the fetus you and I ore each other the duty of care to protect and defend our unborn children to meet the world in good health and without any life threatening condition. If a women who gain excessive weight during pregnancy has up to three times higher risk of becoming overweight in subsequent pregnancy it is an indication that the problem could be long term and so doing solving the problem now is very necessary. Therefore ensuring a balanced diet and physical exercise during, and where necessary before pregnancy are strongly recommended in consultation with doctor Akoury who is also the founder of AWAREmed Health and Wellness Resource Center a medical facility which focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Calling doctor Akoury will be the beginning of your journey to freedom and happy process of recovery from the prevalence of obesity. You owe it to yourself and doctor Akoury will be there for you professionally and get you back to your normal weight that is recommended for pregnancy.

Tag Archives: Eastrogen and obesity