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Safeguarding life from tobacco addiction

June 6, 2017
Safeguarding life

Safeguarding life from tobacco addiction by quitting smoking

Safeguarding life from tobacco addiction: The duty of care we owe one another

While the authorities who’re charged with the duty of safeguarding life from the effects of tobacco and cigarette addiction are busy licensing more manufacturing firms and their distributors in the market, very innocent consumers of the substances continue to suffer disease and sickness across the globe. For how long shall we be in this bondage of addiction? Must we out of our actions be introducing our children to the drug by sending them to the shops for our supplies? Is it fair for our mothers to intoxicate their unborn children with nicotine while still in the womb? What about the association we have husbands and wife where one is smoking and the other is not should we be intimate, by way of kissing and risk contracting complications out of secondhand smoke? Ideally, there are very fundamental questions that we must address boldly by taking health precautions against the effects of tobacco addiction in the current generation.

How then should we begin? We sought the expert opinion of professionals from the home of addiction solutions at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and also the founder of the facility. Doctor Akoury says that when it comes to all addictive substances and particularly the cigarette addiction, the only way to fully protect yourself and your loved ones from the dangerous chemicals in both the actual cigarette smoking and secondhand smoke is through embracing100% smoke-free environments. In one of the forums when lecturing some clients, one of them asked, how possible is that? From an addict point of view this could be a challenge, however professionally this is possible you could start by opening the windows for easy circulation of air; sitting in a separate area with smokers and avoiding designated area for smoking; or using ventilation, air conditioning, or a fan these strategies, however, will only succeed in reducing the concentration of the cigarette smoke but may not necessarily eliminate secondhand smoke exposure completely. It, therefore, means that if you are a smoker, the single best way to protect your family is to quit smoking.

Safeguarding life from tobacco addiction: Latest research findings

Addiction is a developmental disorder that begins in adolescence, and sometimes as early as childhood. Recent advances have provided more insight into why teens put themselves at risk for addiction through risk-taking and thrill-seeking behaviors. These behaviors are likely to happen due to the fact that the part of the brain responsible for judgment, decision-making, and control of emotional responses the prefrontal cortex is the last area of the brain to mature. But there may be other factors. Dr. Dalal Akoury and her team of experts have established that a chemical in tobacco smoke, acetaldehyde, may play a role in addicting adolescents to smoking. In the study, adolescent laboratory rats increased their intake of nicotine when it was combined with acetaldehyde while the adult rats did not. That is just a hint of why health precautions against the effects of tobacco use are very important. You may want to consult further with doctor Akoury in any other pending concerns you have.

Safeguarding life from tobacco addiction: The duty of care we owe one another

 

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addiction-rehab-information

Smoking health injustices in societies

February 7, 2017
Smoking health injustices

Smoking health injustices in societies has rendered many destitute in their own homes

Smoking health injustices in societies: Asthma and drug addiction

With the known smoking health injustices in our societies, it is worrying hearing how users of these drugs applauds them. You must have heard someone speak about smoking in total praise of good result they get from smoking? When you listen to cigarette being marketed through the media do they scare you with their remarks of dangers of smoking? Do the cigarette packets communicate good nutrition to you? Will you be healthy after smoking? You can get answers to these questions by scheduling an appointment with doctor Dalal Akoury MD, President and founder of AWAREmed health and wellness resource center where real addiction treatment is met with absolute professionalism and together we can help to many people addicted to cigarette smoking. I want to believe that this is not the first time you are hearing of poor relationship between asthma and cigarette smoking. You may not have appreciated that abstinence or quitting smoking when diagnose with asthma is the most important way you can take to protecting your lungs, facilitating treatment and preventing of asthma symptoms. To be honest with you if you’re suffering from asthma yet you’re still smoking you are doing your health a lot of injustice.

Smoking health injustice in societies: Reasons for quitting smoking

I am persuaded that you have heard the effects of smoking to you or to individuals diagnosed with asthma and to the general health of smokers and to those around them. It is a pity that some of our actions make us cause injuries to the innocent people around us. It is because of the great dangers and our desire to help you get the best life can offer that I write passionately about addiction and possible solutions. If you are smoking or you know of a friend or somebody smoking you can be of help to them by sharing this link to them so that they can get the following tips to help them enjoy the benefits of quitting smoking which include the following:

  • Because of reduced health risks your life will be prolonged.
  • Attainment of good health; Smoking is associated with several increase of health risk like lung cancer, throat cancer, a lung disease called emphysema (also known as COPD), heart disease, high blood pressure, ulcers, gum disease quitting reduces these risks significantly.
  • Feeling healthier; quitting smoking will reduce and eventually eliminates coughing, poor athletic ability, and sore throats.
  • Good looking appearance; smoking can cause face wrinkles, stained teeth, and dull skin which will go away by quitting smoking?
  • Improve your sense of taste and smell
  • You will be saving money by quitting since you will no longer spend on cigarette.

Smoking health injustice in societies: Possibilities of quitting smoking

Cigarette smoking is an addiction that is not east to recover from, because of this it becomes a problem since there is not particular formula applicable in quitting smoking particularly to those suffering from asthma however a smoking cessation program may be helpful with the help of your doctor taking you through smoking cessation programs in your community. Before you choose to quit all at once (“cold turkey”) it is important that you set a plan which will help progress. The plan may incorporate the following:

  • Settle on a date to stop smoking, and work toward achieving it.
  • Document when and why you smoke this is helpful in identification of some of your triggers.
  • Have in record what you do when smoking and try doing the opposite like smoking at different times and different places to break the connections between your smoking habit and certain activities.
  • List down all your reasons for quitting and memorize them before and after you quit.
  • Engage in positive activities to take the place of smoking.
  • Always consult your doctor concerning using nicotine replacement products such as gum, lozenges, and patches. Some people find these aids very helpful.

Smoking health injustice in societies: Asthma and drug addiction

http://www.awaremednetwork.com/

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drug-abuse

Resisting cigarette smoking temptation during recovery

November 4, 2016
Resisting cigarette smoking temptation

Resisting cigarette smoking temptation during recovery is very much possible

Resisting cigarette smoking temptation during recovery: Resist the urge of smoke when driving or riding in a car?

Those who have been there will tell you that resisting cigarette smoking temptations during recovery is one of the biggest challenge smoker’s encounter in their recovery journey. There are often very many smoking opportunities while on the road. Take for example, you may have become used to smoking while driving to relax in a traffic jam or to stay alert on a long drive. And like many of your colleagues (smokers), you may like to light up when driving to and from work to relieve stress, stay alert, relax, or just pass the time simply because the journey has provided for that opportunity either because of the long wait in the traffic jam or long queue in road inspections. Because of these, for sure there is some evidence that smoking actually does make you feel more awake and alert but have you taken time to look at the consequences? Progressively let us look at some of the things you can do to succeed in resisting cigarette smoking temptations when such opportunities present themselves.

Resisting cigarette smoking temptation during recovery: Tips for fight back smoking during short trips:

  • Remove the ashtray, lighter, and cigarettes from your car.
  • Keep nonfattening snacks in your car (such as licorice, sugarless gum, and hard candy).
  • Turn on your favorite music and sing along.
  • Take an alternate route to work or try carpooling.
  • Clean your car and make sure to use deodorizers to reduce the tobacco smell.
  • Tell yourself:
    • “This urge will go away in a few minutes.”
    • “So, I’m not enjoying this car ride. Big deal! It won’t last forever!”
    • “My car smells clean and fresh!”
    • “I’m a better driver now that I’m not smoking while driving.”

When you are driving or riding with other people:

  • Ask passengers not to smoke in your car.
  • If you’re not driving, find something to do with your hands.

Your desire to smoke may be stronger and more frequent on longer trips. Doctor Akoury suggest that as a precaution, you may want to apply the following tips for resisting cigarette smoking temptations during your long trips:

  • Take a stretch break along the way.
  • Take fresh fruit along.
  • Plan rest stops.
  • Plan stops for water or fruit juice and always ensure that you consult with professionals from AWAREmed Health and Wellness Resource Center from time to time for safety.

The journey of quitting cigarette smoking can be a long one owing to the addictive nature of the substance. That is why when you are starting on this journey, your level of commitment will always be put to test along the way. When you are almost winning the war, triggers will come and if you loose your grip, you may sink back into addiction. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center where you can always seek for professional advice from time to time in all you addiction related complications. Doctor Akoury is always available just on a phone call to help you in the best way possible.

Resisting cigarette smoking temptation during recovery: Resist the urge of smoke when driving or riding in a car?

http://www.awaremednetwork.com/

 

 

 

 

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Tobacco nicotine products usage modalities

June 11, 2016
Tobacco nicotine products

Tobacco nicotine products usage modalities for effective treatment

Tobacco nicotine products usage modalities: Mode of administration

Tobacco nicotine products come in many forms. Irrespective of the form you get them in, the common denominator is the nicotine content. So long as the presence of nicotine is evident, addiction is inevitable says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. Form her several decades of experience in this discipline doctor Akoury reiterates that cigarette smoking is dangerous for your health and people around you. Anytime you smoke in public or in the comfort of your living room, and so long as there is somebody around you. The danger escalates to them. Tobacco nicotine products can be administer in several other ways besides smoking. The modes of administration may include chewing, sniffing or inhaling their vapors. The following are therefore some of the tobacco nicotine products:

Tobacco nicotine products usage modalities: Smoked tobacco products

Be careful with these smoked tobacco products. What you see people do with them is not fun at all.

  • Cigarettes (regular, light, and menthol). No evidence exists that “lite” or menthol cigarettes are safer than regular cigarettes.
  • Cigars and pipes.
  • Bidis and kreteks (clove cigarettes). Bidis are small, thin, hand-rolled cigarettes primarily imported to the United States from India and other Southeast Asian countries. Kreteks sometimes referred to as clove cigarettes contain about 60-80% tobacco and 20-40% ground cloves. Flavored bidis and kreteks are banned in the United States because of the ban on flavored cigarettes.
  • Hookahs or water pipes. Practiced for centuries in other countries, smoking hookahs has become popular among teens in the United States. Hookah tobacco comes in many flavors, and the pipe is typically passed around in groups. As with smoking cigarettes, water pipe smoking still delivers the addictive drug nicotine and is at least as toxic as cigarette smoking.

Tobacco nicotine products usage modalities: Smokeless tobacco products

This is where tobacco is not burned and no smoke is involved. With these products one can:

  • Chewing tobacco, which is placed between the cheek and gums.
  • Snuff, ground tobacco which can be sniffed if dried or placed between the cheek and gum.
  • Dip, moist snuff that is used like chewing tobacco.
  • Snus, a small pouch of moist snuff.
  • Dissolvable products, including lozenges, orbs, sticks, and strips.

Tobacco nicotine products usage modalities: Electronic cigarettes

Also called e-cigarettes, electronic nicotine delivery systems, or e-cigs, electronic cigarettes are smokeless, battery-operated devices that deliver flavored nicotine to the lungs without burning tobacco (the usual source of nicotine). In most e-cigarettes, puffing activates the battery-powered heating device, which vaporizes the liquid in the cartridge. The resulting vapor is then inhaled what is commonly known as vaping.

Finally the effects of all these tobacco nicotine products are the same and dangerous to human health. Timely treatment solution is therefore advised. Doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are ready to help you overcome any kind of tobacco nicotine products addiction you may be struggling with. You can call her on telephone number 843 213 1480 for a more professional advice.

Tobacco nicotine products usage modalities: Mode of administration

 

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