Psoriasis symptoms and beauty

March 11, 2017

Psoriasis symptoms and beauty but with good exercise skin health is restored

Psoriasis symptoms and beauty: Living with Psoriasis

Psoriasis is a condition that can come suddenly or gradually, many time behaves in a seasonal manner where it comes and disappears from time to time. Nonetheless, the main psoriasis symptom may include; irritated, red, flaky patches of skin. Patches are most often seen on the elbows, knees, and middle of the body. But they can appear anywhere, including the scalp. When they appear, the skin may be:

Itchy
Dry and covered with silver, flaky skin (scales)
Pink-red in color (like the color of salmon)
Raised and thick
Genital sores in males
Joint pain or aching
Nail changes, including thick nails, yellow-brown nails, dents in the nail, and a lifting of the nail from the skin underneath
Severe dandruff on the scalp

There are five main types of psoriasis:

Erythrodermic – This is where the skin redness is very intense and covers a large area.
Guttate – In this, a small, pink-red spots will appear on the skin.
Inverse – Skin redness and irritation occurs in the armpits, groin, and in between overlapping skin.
Plaque – Thick, red patches of skin are covered by flaky, silver-white scales. This is the most common type of psoriasis.
Pustular – White blisters are surrounded by red, irritated skin.

Psoriasis symptoms and beauty: Treatment

When psoriasis occurs treatment should be done immediately to control your symptoms and prevent further infections. Currently, we have three treatment options applicable:

Skin lotions, ointments, creams, and shampoos. These are called topical treatments.
Pills or injections that affect the body’s immune response, not just the skin. These are called systemic, or body-wide, treatments.
Phototherapy, which uses light to treat psoriasis.

Psoriasis symptoms and beauty: Tropical treatment used on the skin

In most cases, treatment of psoriasis is administered by applying for medicine directly on the skin or the scalp. Some of the medicines used for this may include:

Cortisone creams and ointments
Creams or ointments that contain coal tar or anthralin
Creams to remove the scaling (usually salicylic acid or lactic acid)
Dandruff shampoos (over-the-counter or prescription)
Moisturizers
Prescription medicines containing vitamin D or vitamin A

For severe Psoriasis, it will be very important that you get the doctors opinion as opposed to treating it on your own. Consulting with doctor Akoury will be the starting point and upon visiting her office, she will evaluate your situation and may recommend medicines that suppress the immune system’s faulty response such as methotrexate or cyclosporine.

Psoriasis symptoms and beauty: Phototherapy

Some people may choose to have phototherapy which is a medical treatment in where your skin is carefully exposed to ultraviolet light. This procedure may be applied alone or after you taking a drug that makes the skin sensitive to light. It can also be given as ultraviolet A (UVA) or ultraviolet B (UVB) light. For wellness of your skin and beauty, the professional input offered by doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center would be very necessary. Therefore, take the most immediate time and schedule for an appointment with the experts today.

Psoriasis symptoms and beauty: Living with Psoriasis

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Stimulating skin beauty using the vital foods

January 21, 2017

Stimulating skin beauty using the vital foods for the perfect skin complexion

Stimulating skin beauty using the vital foods: Tea and Soymilk

We are all very keen on ensuring that we keep our skin texture appealing and attractive and because of this we are ready to spend heavily no matter the cost. Interestingly while speaking to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD, it is interesting to understand that all the ingredients we need in stimulating skin beauty are just within reach and at reasonable cost. Just to help you understand this well, studies are now confirming that caffeine in tea just like in coffee too may help to protect your skin against skin cancer. Caffeine essentially kills precancerous and ultraviolet-damaged skin cells by blocking a protein that they need to divide. For instance in a study where mice were subjected to harmful sunburn causing ultraviolet B rays, caffeine inhibited the formation of skin tumors.

Besides that, Soymilk may also help to preserve skin-firming collagen due to its richness in isoflavones. In one of the findings published recently it was established that mice fed on isoflavones and subjected to ultraviolet radiation had fewer wrinkles and smoother skin than the ones exposed to UV light but didn’t get isoflavones. The experts from these findings concluded that isoflavones help prevent collagen breakdown.

Stimulating skin beauty using the vital foods: Spinach and Pumpkin

Still on food stuff, spinach leaves boasts lutein, a carotenoid that protects your skin from UV damage. When buying spinach, pick the one right up in the light according to new research, published in the Journal of Agricultural and Food Chemistry, reveals that spinach stored continuously under the light for as little as three days boasted higher levels of vitamin C and preserved levels of K, E, folate and the carotenoids lutein and zeaxanthin. Like lycopene, beta carotene the compound that makes pumpkins orange protects your skin from UV damage. Beta carotene is also converted to vitamin A in the body, which helps to keep your eyes, bones and immune system healthy.

Finally, all the common food stuff we often ignore are very essential for the perfection of your skin quality, remember that what you eat contributes significantly to your general well-being and that includes your facial look and general skin quality. It is however very important that even as you follow good diet you will still needs to consult periodically with the experts who are experienced and has track records of their performance. Talking to doctor Akoury will be the genesis of your journey to acquiring that perfect look and not just on your face but also on your general skin on your entire body. I will now leave you to make that life changing phone call to doctor Akoury now and experience the joy of having that youthful face and skin texture.

Stimulating skin beauty using the vital foods: Tea and Soymilk

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The Best Care for Your Skin Type

February 24, 2015

The Best Care for Your Skin Type: Dry or Oily Skins

The Best Care for Your Skin Type are simple and direct, they include, cleansing, moisturizing and applying retinol

If you were to find the best care for your skin type then the genesis would be finding out the right ways to making your skin complexion glow irrespective of your skin type (whether you have oily, dry, or a combination of both skin). If you have been keen in following the trends in beauty and skin care, you must have noticed that there are only three categories of skin types. That is to say dry skin, oily skin or a combination of both. Therefore it is obvious that skin type is either of the three and that should form the basis of your skin care regimen depending on the individual skin type. The problem we are facing in our various societies is that many people are ignorant of their skin type. This lack of knowledge is the root cause of all the skin care problems we are facing. In situations like this, skin care plans are more of hit or miss variety. The purpose of this article is to educate you in identifying your skin type so that you are able to take the right precautions where is necessary. Talking to experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, we were able to gather the following important skin care information that we want to share with you following.

The Best Care for Your Skin Type: Know Your Skin Type

Are you among the people struggling to know their skin type? If you are, then this article going to address your situation and by the time we are done you will be home and dry. But don’t worry if you still have some pending concerns then you can schedule for an appointment with doctor Akoury today for one on one interview and all your concerns will be addressed professionally. In the meantime look at the following descriptions and see which one suit you best.

Dry skin – Dry skin can be flaky and easily irritated. It’s more sensitive. If your skin has these qualities and also tends to react to some (or all) of the skin products you have tried, then there is possibilities that you have dry skin. Remember that the extreme version of dry skin is sensitive skin.

Oily skin – The main test for finding out if you have oily skin is to explore whether at some point you have a feeling of some oil on your face. Most people can feel a little oil by late afternoon, however when the oily feeling is consistently around midday, the we can make a conclusion that you have an oily skin. Oily skin rarely reacts negatively to skin products like dry, sensitive skin types do. It has slightly better natural sun protection, but is also prone to acne.

Combination skin – If the description of dry skin matches your cheeks, but the description of oily skin matches your T-zone (nose and brow area primarily), you have combination skin.

Matching skin care to skin type is important. Dr. Akoury notes that there are two commonly used skin care products that just about everyone can steer clear of toner and too-frequent exfoliation, both of which can strip away the protective layers of your skin. If you have a good skin care regimen, you don’t need either one, although you could plan for a semi-annual exfoliation as seasons change.

The Best Care for Your Skin Type: Caring for Dry Skin

Dry skin needs babying and lots of tender, loving care. Here are the key components of dry skin care:

Cleanse – When cleansing, ensure that you only use gentle cleansers. The exercise (cleansing) is better done at night so that you don’t have to repeat the same in the morning. Mild cleansers are best for all skin types including Purpose, Dove bar soap, or Cataphyll cleanser. These cleansers should easily remove makeup as well as dirt.
Apply retinol – Stick to a retinol for anti-aging. Retinol can be very good for dry skin. However, not everyone with dry skin can use retinol products due to sensitivity. If irritation appears, the frequency of use can be decreased.
Use products rich in hyaluronic acid – The other thing that can go on underneath a moisturizer is a hyaluronic acid product. That molecule is very hydroscopic it pulls water in around it. That would be a great augmenting moisturizer for someone with dry skin.
Moisturize – The stratum corneum, which is the dead skin cell layer that protects the surface of the skin, tends to get easily interrupted with dry skin. If you want to try to repair that then looking for moisturizers which contain phospholipids, cholesterol, and essential fatty acids is ideal, and particularly CeraVe Moisturize in the morning (with an SPF of 30) and more moisturizer before bed, using a thicker cream, such as Olay’s Regenerist.

The Best Care for Your Skin Type: Caring for Oily Skin

If you have oily skin, you’ll have an easier time finding friendly skin care products which will not irritate however your only challenge would be managing the oil:

Cleanse – People with oily skin or acne should wash with a gentle cleanser morning and evening. Doctor Dalal Akoury is offering the following tip for cleansing properly: Use your fingertips and rub it in for 30 seconds before rinsing.
Use salicylic acid – Apply an alcohol-free salicylic acid product, such as a Stridex pad, or a salicylic acid medicated cleanser on the oily areas of your skin. This should be done two or three times a week.
Apply retinol – Retinol products also cut down on oil production and reduce the appearance of large pores. They are a good anti-aging choice for those with oily skin, who are less likely to find them irritating than those with dry skin.
Moisturize – Use an oil-free moisturizer with SPF 30. This will be very helpful for your skin generally.

The Best Care for Your Skin Type: Caring for Combination Skin

People with combination skin (both dry and oily skin) will follow the same basic routine, but have to make it a balancing act, drawing from skin care routines for both oily and dry skin:

Cleanse. Stick to gentle cleansers. Avoid using medicated cleanser completely and instead keep it mild. Once daily should be fine unless you have significant oil in some parts of your face.
Spot-treat with salicylic acid. Apply this to the greasier areas of your face a daily basis.
Moisturize. Go for oil-free products with SPF 30 and spot-treat the drier areas of your face with richer moisturizer.

Finally take some time to come up with certain skin care routine that’s right for your skin type. I believe that by now you’re sure of your skin type and how to care for your complexion, however if you’re not the all is not lost, you can still schedule for an appointment with doctor Akoury and explain to her about the products you are using and how they affect your skin. She will be able to evaluate your condition based on her professional observation and results of test done on you. With the help of this professional and a little work and commitment on your part, you can achieve a healthy glow, no matter what your skin type.

The Best Care for Your Skin Type: Dry or Oily Skins

The basic requirements in Skin Care

February 24, 2015

The basic requirements in Skin Care: Cleanse, Nourish and Protect

The basic requirements in Skin Care include cleansing, nourishment and protection

Like in any other organs of the body, the skin is also associated with certain basics things that need to be done for it to remain attractive and appealing. If you look keenly, you will notice that of all the organs you have, it is the skin which is extremely exposed to various forces of attacks. It is therefore logical to understand why it is said that the skin has everything else beat. I once visited AWAREmed Health and Wellness Resource Center under Doctor Akoury’s able leadership to get the basic requirements in skin care so that I could on my own play a role in keeping my skin healthy. In her professional advice doctor Dalal Akoury who is also the founder of the facility begun by explaining to me that our skin is actually our body’s barrier, protecting us against the elements, not to mention disease. She continued to explain that since it is a barrier and very vulnerable to various attacks, we collectively and individually has a responsibility of returning the favor with just a few simple skin care basics, and by consulting regularly from your dermatologist when your skin experiences any condition that’s out of the ordinary.

The basic requirements in Skin Care: The basics are Straightforward

It does not take one with knowledge of a rocket science to get the basics. Everyone can and that is the encouragement we want to give you. Cleanse, nourish, protect ideally these are the three skin care basics that will keep skin looking, feeling, and functioning great. Because these skin care steps all rely on products, the starting point would be by selecting them prudently. It must interest you to know that skin care products aren’t regulated by the U.S. however one very fundamental fact we must all be aware of is that we all have different skin type which will equally demand different treatment approach. Now it will be in order that you look for products tailored to your skin type, but at the same time, beware of too much hype about the results you can expect. For accuracy and consistency, consult regularly with doctor Akoury every time you are changing on the product you use. Remember that there’s no relationship between how expensive a product is and how well it works.

The basic requirements in Skin Care: Your three Step Master Plan

It is recommended that your three step master plan should include the following:

Cleanse – Dry and sensitive skin need cleansing just once or twice a day, but even oily and acne prone skin will benefit from gentle skin care over-washing can be irritating and chap the top layer of skin, and won’t impact the amount of oil you produce. Cleansing is most important at night yes, just when you may feel the most exhausted but it’s a must to remove old makeup and the grime of the day. The old-school three product skin care system used to call for a liquid toner between the cleanser and the moisturizer, but this isn’t necessary, says Dr. Akoury. Exfoliating can be part of cleansing, but it’s more of a weekly or twice-a-week step to slough off any dead cells to help reveal a rosier complexion.

Nourish – Moisturizer works by sealing in skin’s natural moisture. If you have dry skin, you may need a rich formula by day and a thicker one at night. For dry skin, the best time to apply moisturizer is right after you shower, when skin has moisture in it. If you have oily skin, you may not need one at all. Oily skin won’t need a moisturizer to same extent as dry skin, but does need sunscreen. Look for gel or lotion products instead of creams.

Protect – In fact, it can’t be said often enough: Sun protection is vital for every skin type, every complexion, and every day because, by far, what causes skin to age and causes skin cancer is the sun, says Akoury. Besides that wearing a hat, avoiding peak sun hours, and applying sunscreen is crucial to avoid skin discoloration and wrinkles over time. Look for cosmetics, from moisturizer to your foundation, that include SPF, but if you’re going to be in the sun for any longer than it takes to get in and out of your car, use a sunscreen that offers UVA and UVB protection to guard against sun exposure and sunburns as well as skin cancer.

Your makeup can protect your skin in other ways, too. Today’s formulas often make cosmetics more like skin care products. These beauty workhorses may contain ingredients that can soothe dry skin, lessen wrinkles, or fight pimples, depending on what your skin needs.

Another way to protect your skin is to quit smoking and this is very important if you are already a smoker. Smoking will cause skin to prematurely age and wrinkle earlier that you can imagine.

Last, but definitely not least, protect from head to toe with a body check for suspicious moles and any other growths. You should check yourself, or ask your spouse to check for you periodically. While checking areas of concentration should be on changes in color or size or if a mole bleeds. Also, if a mole suddenly appears or just doesn’t look right to you this should be an indicator that you should be seeing a dermatologist for an evaluation.

The basic requirements in Skin Care: When to See a Specialist

You might only think of a dermatologist in terms of treating a serious skin condition, but a skilled dermatologist can advise you on skin care and skin protection as well as any problems with the health of your hair and your nails. Some dermatologists specialize in areas like mature skin and are a great resource for effective anti-aging techniques and products that can be part of your everyday skin care.

Talk to your primary care physician about when to see a dermatologist for a body check and which of these common skin care woes and conditions will benefit from a visit to this specialist:

Excessive perspiration
Rosacea, the skin condition characterized by broken blood vessels, flushing, and pimples that may be mistaken for acne
Sensitive skin burning and stinging from products without any obvious
Contact dermatitis, allergic or irritant skin reactions to certain products
Acne, clogged pores, pimples, and inflammation
Brittle nails and other nail problems
Hives
Psoriasis, the skin condition characterized by scaly, inflamed skin plaques
irritation
Hair loss

Finally in the process of getting the basic requirements in skin care, you will need to be in constant consultation with the experts for direction. Doctor Akoury will be able to take you through every stage of your life, from treating blemishes that may affect you in your various stages of life including in your teens, twenties, and even into your middle years with the objective of helping you disengage from sun damage or manage conditions like rosacea that may appear later in life. Take this earliest opportunity to schedule for an appointment with doctor Akoury to day for lasting skin care solutions.

The basic requirements in Skin Care: Cleanse, Nourish and Protect

The benefits of Working Out to Your Skin

February 23, 2015

The benefits of Working Out to Your Skin: Being active for the health of your skin

The benefits of Working Out to Your Skin at AwareMed Retreat Institute

It is said that if you want to live longer on the face of the earth, then you need to be active and eat healthy food. These are very simple things to in cooperate in life yet they are very difficult for most people. Experts at AWAREmed Health and Wellness Resource Center are in total agreement that exercise is great and very effective for people’s health and by extension can also help in the improvement of your facial look and the whole skin. The benefits of working out to your skin are things that you can’t just ignore by all standards. It has actually been established that regular physical activity and sweating out the toxins can boost skin health and add a natural glow to the satisfaction of many. It is in the working practice of the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care, to help you find all the tricks that can work for you in achieving the much desired beauty and radiant skin complexion.

To take us through this noble objective, doctor Akoury recommends that even though exercise may not be easy for many to do regularly, everybody needs the good health which is associated with regular exercise. Therefore we must learn to appreciate that being difficult doesn’t mean that it is impossible. Let’s address those who have attempted working out for a while, you will agree with me that after the work out, the feeling is great. And by the way working out can be in the form of having a long run, bike, exercise machines, or a good game of tennis. It doesn’t have to be a two hour marathon in the gym. Anything that will make you sweat while in motion qualifies to be a form of working out. Back to the discussion, even though you will be sweaty and exhausted after work out, you will equally experience the exhilaration shows in your glowing skin.

In other words your skin is flushed from more than that healthy sweat you just worked up. Therefore the good news is that exercise can really improve your overall skin health and quality. And in spite of all these, exercise also offers a number of benefits for your skin, and should be considered an important part of any skin care regimen. So add a vibrant complexion to good health and a toned body when you’re reviewing your reasons for getting in a daily workout. And remember to consult with the experts at AWAREmed Health and Wellness Resource Center from time to time for professional guidance.

The benefits of Working Out to Your Skin: Ways Working out Benefits Your Skin

Of the many benefits known all over is its effects in helping in the prevention of heart health complications and improving the bone building, however exercise has a collection of other positive effects particularly on your skin’s appearance as is stated below:

Exercise makes you sweat
Exercise tones your muscles
Exercise boosts oxygen and blood flow to the skin
Exercise eases stress
Exercise gives your complexion a beautiful, natural glow

Let us take some time and consider the benefits of working out to your skin that emanates from these a for mention points.

The benefits of Working Out to Your Skin: Exercise makes you sweat

Sweat purges your body of toxins that can clog pores and plague your skin with pimples and blemishes. The body only has so many mechanisms to rid itself of toxins like the kidneys, the liver, and the skin are all organs of detoxifying the body off toxins. Exercise increases blood flow to the skin, increases neuronal stimulation, and allows the sweat glands to increase their functions and rid the toxins. Once you sweat out those toxins, it’s important to wash them off you don’t want to leave them sitting on your skin. It is always advisable to shower after a workout to prevent bacterial or fungal infections that may occur from dirt clogging up your pores.

The benefits of Working Out to Your Skin: Exercise tones your muscles

The more toned you are beneath your skin, the healthier your skin will look and feel. The stronger and firmer your muscles are, the more support your skin will have, and the more firm and elastic it will appear. Toning your muscles may also help to minimize the appearance of cellulite, the dimply fat that often strikes thighs and buttocks. You may not exercise cellulite away, but you can help it look better and that should be a motivation to you.

The benefits of Working Out to Your Skin: Exercise boosts oxygen and blood flow to the skin

Studies have shown that regular exercise boosts blood flow enough in type 2 diabetics to help reduce the risk of skin problems that lead to amputation.
Exercise gets the blood flowing, and that increased blood flow carries more oxygen to the skin.
The boost in blood flow and oxygen to the skin cells also carries nutrients that improve skin health, supporting all the effort you make with moisturizers and other skin care products on the skin surface.

The benefits of Working Out to Your Skin: Exercise Eases stress

Exercise has long been known as a great way to relieve or eliminates stress completely in certain circumstances. Those mind-body benefits may extend to your complexion. Some studies however indicate that stress may worsen, if not actually trigger, acne. Stress may also trigger flare-ups of psoriasis. It’s known to boost hormone production and suppress the body’s ability to heal, however regular workouts can keep stress and possibly hard-to-manage skin conditions under control. When you’re feeling tense, let exercise keep any frown lines at bay for you.

The benefits of Working Out to Your Skin: Exercise gives your complexion a beautiful, natural glow

When you exercise, your skin begins to produce more of its natural oils that help your skin look supple and healthy. While that can naturally moisturize skin, remember to cleanse your face gently as part of your skin care routine when you shower to prevent any breakouts.

Finally desire to make exercise both your secret and public skin care ingredient for a younger looking, healthier, and smoother skin complexion. But incase of any technicality that needs professional input, do not hesitate to call doctor Akoury for much more that will deliver all the solutions you need to keep beautiful all your life.

The benefits of Working Out to Your Skin: Being active for the health of your skin

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